Racecast

Isaac Jensen

Tahoma (WA) · 12 · NPSLWA D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.1 2018 XC season
Best race 100.9 XC
Races 50
Seasons 4 2015 — 2018

RankedNation #125940·WA #4148·WA D4A #1682·NPSL #288·Team #70 ?

Training paces & VO2max → critical speed 7:18/mi, fitted from 13 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC 98.1

Tahoma (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Ft. Steilacoom Park 5000m 20:56.7 148th · 34th on team 99.5 -1.8% ★CR CSR
2018-10-10 Lake Wilderness State Park 5000m 21:09.9 57th · 30th on team 100.8 +0.5% ★CR CSR RSR
2018-10-06 Lakewood HS 5000m 20:29.4 90th · 3rd on team 100.6 -2.6% ★PR ★CR SR CSR RSR
2018-10-03 Mount Rainier Course 5000m 22:14 62nd · 32nd on team 94.6 -0.8% ★CR CSR
2018-09-29 Portland Meadows Race Track 5000m 21:29.3 226th · 10th on team 97.9 -0.5% ★CR SR CSR
2018-09-19 Evergreen High School - Lakewood Park 5000m 22:40.7 29th · 27th on team 97.5 +3.9% ★CR CSR
2018-09-15 Ft. Steilacoom Park 5000m 21:41.7 133rd · 5th on team 95.7 -1.8% SR CSR
2018-09-12 Clark Lake Park 5000m 22:56 25th · 21st on team 98.0 +6.1% ★CR SR CSR RSR

2017 XC 97.5

Tahoma (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Ft. Steilacoom Park 5000m 21:02 175th · 34th on team 98.9 -1.8% PR CR SR CSR
2017-10-11 Kent-Meridian HS 5000m 22:28 40th · 30th on team 96.9 +3.6% ★CR CSR
2017-10-04 Philip Arnold Park 5000m 21:06.6 35th · 26th on team 100.9 +1.0% PR ★CR ★R SR CSR RSR
2017-09-23 Lake Sammamish State Park 5000m 21:17 126th · 14th on team 97.2 -2.2% PR ★CR SR CSR
2017-09-20 Lake Wilderness State Park 5000m 21:43.5 40th · 25th on team 96.3 +0.5%
2017-09-16 Ft. Steilacoom Park 5000m 21:56.6 54th · 7th on team 94.6 -1.8% CR CSR
2017-09-13 Lake Wilderness State Park 5000m 21:25.1 44th · 24th on team 97.3 +0.5% PR CR R SR CSR RSR

2016 XC 92.0

Tahoma (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Ft. Steilacoom Park 5000m 22:33.5 227th · 43rd on team 91.5 -1.8% CR CSR
2016-10-12 Kentlake HS 5000m 22:19 71st · 39th on team 94.1 -0.8% PR ★CR R SR CSR RSR
2016-10-05 Mount Rainier Course 5000m 22:51 70th · 36th on team 91.1 -0.8% CR CSR
2016-10-01 Franklin Park-Yakima 4828m 22:52.6 119th · 17th on team 91.1 +2.1% ★PR ★CR SR CSR
2016-09-24 Lake Sammamish State Park 5000m 22:34.4 224th · 28th on team 90.8 -2.2% CR CSR
2016-09-21 North SeaTac Park 5000m 22:25 44th · 38th on team 94.0 -0.7% PR ★CR R SR CSR RSR
2016-09-17 Ft. Steilacoom Park 5000m 22:49.9 124th · 11th on team 91.6 -1.8% PR CR R SR CSR RSR

2015 XC 83.3

Tahoma (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-27 Bradley Lake Park 3218m 15:41 52nd · 10th on team 75.3 -8.3% ★CR CSR
2015-10-24 Ft. Steilacoom Park 5000m 23:03.9 227th · 45th on team 89.2 -1.8% PR CR R SR CSR RSR
2015-10-07 Kentridge HS 5000m 25:46 61st · 46th on team 83.2 +2.0% ★CR CSR
2015-10-03 Franklin Park-Yakima 3218m 15:37.4 138th · 5th on team 82.7 -0.7% ★PR ★CR SR CSR
2015-09-30 Lake Wilderness State Park 5000m 25:08 56th · 46th on team 84.5 +0.5%
2015-09-19 Ft. Steilacoom Park 5000m 25:09.2 201st · 10th on team 82.0 -1.8% CR CSR
2015-09-16 Lake Wilderness State Park 5000m 24:25.8 63rd · 46th on team 86.2 +0.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 91.6

Tahoma (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-26 Kentwood @ Tahoma 3200m 13:32.57 9th · 4th on team 91.9 0.0%
2018-04-26 Kentwood @ Tahoma 1600m 6:08.45 21st · 15th on team 93.0 0.0%
2018-04-19 Tahoma @ Decatur 1600m 6:00.16 21st · 17th on team 94.1 -0.4% SR RSR
2018-03-22 Thomas Jefferson @ Tahoma 1600m 6:40.67 23rd · 17th on team 85.4 0.0%
2018-03-15 Tahoma @ Kent Meridian 3200m 13:04.11 11th · 9th on team 93.1 -0.9% ★PR SR RSR
2018-03-15 Tahoma @ Kent Meridian 1600m 6:05.43 24th · 20th on team 92.2 -0.9% SR

2017 TF 92.4

Tahoma (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-01 Tahoma JV Meet 1600m 6:07.21 12th · 7th on team 92.7 -0.1%
2017-04-27 Mount Rainier @ Tahoma 3200m 13:13.74 11th · 8th on team 92.8 -0.1% PR SR
2017-04-27 Mount Rainier @ Tahoma 1600m 6:06.95 16th · 14th on team 92.7 -0.1%
2017-04-05 Kennedy Catholic @ Tahoma 1600m 5:59.63 26th · 22nd on team 94.4 -0.1% ★PR R SR RSR
2017-04-05 Kennedy Catholic @ Tahoma 3200m 13:20.83 12th · 10th on team 91.9 -0.1% PR SR
2017-03-16 Tahoma @ Federal Way 1600m 6:18.04 30th · 25th on team 89.8 -0.4% PR SR RSR

2016 TF 85.9

Tahoma (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-27 Tahoma @ Kentwood 3200m 14:14.52 15th · 9th on team 85.3 -0.9%
2016-04-27 Tahoma @ Kentwood 1600m 6:24.75 34th · 21st on team 87.5 -0.9% PR SR RSR
2016-04-14 Kent Meridian @ Tahoma 1600m 6:33.33 28th · 22nd on team 86.2 -0.1%
2016-04-14 Kent Meridian @ Tahoma 3200m 14:18.79 12th · 11th on team 85.8 -0.1%
2016-03-30 Tahoma @ Kentridge 3200m 14:02.14 17th · 13th on team 87.0 -0.9% PR SR RSR
2016-03-30 Tahoma @ Kentridge 1600m 6:27.08 28th · 23rd on team 86.9 -0.9% PR SR
2016-03-24 Tahoma @ Federal Way 1600m 6:35.44 22nd · 17th on team 86.4 -0.4%
2016-03-24 Tahoma @ Federal Way 800m 3:06.27 22nd · 15th on team 81.4 -0.4% ★PR SR
2016-03-17 Thomas Jefferson @ Tahoma 1600m 6:31.19 26th · 19th on team 86.7 -0.1% PR SR RSR