Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 19:16 | 63rd · 3rd on team | 106.7 | +0.038 | ★CR CSR |
| 2018-10-23 | Eastern State Hospital | 5000m | 20:29.2 | 53rd · 7th on team | 103.6 | +0.020 | ★CR CSR |
| 2018-10-03 | Episcopal HS | 5000m | 18:41 | 7th · 2nd on team | 113.5 | +0.013 | SR CSR |
| 2018-09-22 | Landon School | 5000m | 18:49.7 | 15th · 1st on team | 113.8 | +0.041 | ★CR ★R SR CSR RSR |
| 2018-09-08 | The Bullis School Campus | 4828m | 18:50.5 | 27th · 3rd on team | 110.0 | +0.043 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 19:28.4 | 73rd · 3rd on team | 110.9 | +0.044 | ★CR CSR |
| 2017-10-28 | Bull Run Regional Park | 5000m | 18:48 | 36th · 3rd on team | 110.7 | +0.008 | ★CR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 18:23 | 18th · 4th on team | 112.4 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2017-10-04 | Episcopal HS | 5000m | 18:38 | 7th · 2nd on team | 111.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Landon School | 5000m | 19:29.6 | 22nd · 2nd on team | 110.8 | +0.041 | CR R SR CSR RSR |
| 2017-09-09 | The Bullis School Campus | 5000m | 20:01.8 | 44th · 3rd on team | 106.1 | +0.032 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lake Fairfax | 5000m | 20:45.1 | 33rd · 2nd on team | 103.3 | +0.041 | ★CR CSR |
| 2016-10-25 | Lee Hall Mansion | 5000m | 19:03.6 | 2nd · 1st on team | 109.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2016-10-15 | Jerusalem Mill | 5000m | 20:53.5 | 105th · 2nd on team | 100.2 | +0.013 | ★CR CSR |
| 2016-10-13 | Episcopal HS | 5000m | 20:36 | 26th · 7th on team | 101.9 | +0.013 | CR CSR |
| 2016-09-24 | Landon School | 5000m | 20:17 | 15th · 1st on team | 105.9 | +0.041 | CR SR CSR RSR |
| 2016-09-10 | Centennial HS | 4828m | 21:05.2 | 122nd · 1st on team | 98.9 | +0.032 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Georgetown Prep | 5000m | 19:59 | 23rd · 1st on team | 106.3 | +0.043 | PR ★CR R SR CSR RSR |