Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Great Meadow Park | 5000m | 19:08 | 60th · 7th on team | 110.0 | +0.020 | ★PR ★CR SR CSR |
| 2018-10-17 | Blacksburg HS XC Course | 5000m | 20:18.7 | 119th · 6th on team | 106.3 | +0.036 | ★CR SR CSR |
| 2018-10-13 | Daniel Boone HS | 5000m | 21:00.6 | 102nd · 7th on team | 101.1 | +0.027 | ★CR CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 21:58.4 | 261st · 7th on team | 95.4 | +0.002 | ★CR CSR |
| 2018-09-19 | SW Virginia Training Center | 5000m | 20:57.9 | 104th · 7th on team | 100.6 | -0.006 | CSR |
| 2018-09-15 | Hungry Mother Park | 5000m | 20:50.9 | 42nd · 7th on team | 99.3 | +0.004 | ★CR SR CSR |
| 2018-08-29 | Giles County HS | 4828m | 24:02.9 | 96th · 7th on team | 86.6 | +0.032 | SR CSR |
| 2018-08-25 | Blacksburg HS XC Course | 2000m | 7:01.4 | 35th · 3rd on team | 112.0 | +0.050 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Great Meadow Park | 5000m | 19:19 | 66th · 6th on team | 108.3 | +0.020 | PR CR R SR CSR RSR |
| 2017-11-02 | SW Virginia Training Center | 5000m | 19:39.4 | 29th · 6th on team | 104.7 | -0.006 | ★CR CSR |
| 2017-09-23 | Randolph Park | 5000m | 20:05.2 | 55th · 5th on team | 104.5 | +0.019 | ★CR CSR |
| 2017-09-16 | Hungry Mother Park | 5000m | 19:38.3 | 35th · 7th on team | 105.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2017-09-09 | GreenHill Park | 5000m | 21:57.9 | 267th · 7th on team | 94.5 | +0.005 | ★CR SR CSR RSR |
| 2017-08-30 | Giles County HS | 5000m | 22:01.5 | 80th · 7th on team | 94.0 | +0.008 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Great Meadow Park | 5000m | 20:36 | 90th · 5th on team | 102.2 | +0.020 | CR CSR |
| 2016-11-03 | Veldon Dotson Park | 4828m | 20:55 | 64th · 5th on team | 100.0 | +0.054 | ★CR CSR |
| 2016-10-26 | SW Virginia Training Center | 5000m | 19:48 | 15th · 5th on team | 102.6 | -0.006 | PR CR SR CSR |
| 2016-10-12 | Randolph Park | 5000m | 20:06 | 40th · 5th on team | 105.1 | +0.019 | PR CR R SR CSR RSR |
| 2016-09-21 | SW Virginia Training Center | 5000m | 22:10.7 | 174th · 5th on team | 92.7 | -0.006 | CSR |
| 2016-09-17 | Hungry Mother Park | 5000m | 21:10.2 | 61st · 3rd on team | 97.3 | -0.001 | CR SR CSR |
| 2016-09-14 | Sugar Hollow Park | 5000m | 21:18.9 | 87th · 5th on team | 95.9 | -0.009 | ★CR SR CSR |
| 2016-09-10 | Sugar Hollow Park | 4828m | 20:41.5 | 62nd · 4th on team | 98.5 | +0.029 | ★PR ★CR SR CSR RSR |
| 2016-08-27 | South Holston Dam | 5000m | 23:41 | 116th · 4th on team | 92.4 | +0.058 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Sugar Hollow Park | 4828m | 21:46.5 | 93rd · 3rd on team | 93.9 | +0.029 | |
| 2015-10-29 | SW Virginia Training Center | 5000m | 21:22 | 20th · 3rd on team | 96.1 | -0.006 | CR CSR |
| 2015-10-01 | Sugar Hollow Park | 4828m | 21:23.5 | 105th · 3rd on team | 95.3 | +0.029 | PR CR SR CSR |
| 2015-09-26 | Steele Creek Course | 5000m | 21:08.8 | 128th · 3rd on team | 100.9 | +0.030 | PR ★CR R SR CSR RSR |
| 2015-09-02 | Giles County HS | 4828m | 21:26.5 | 81st · 3rd on team | 95.9 | +0.032 | PR ★CR R SR CSR RSR |