Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 22:27.8 | 100th · 4th on team | 114.8 | -0.023 | ★CR SR CSR |
| 2018-11-01 | Rock Ridge High School | 5000m | 23:29.3 | 50th · 5th on team | 112.2 | +0.007 | ★CR SR CSR |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 20:54 | 24th · 5th on team | 117.9 | -0.008 | ★PR ★CR SR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 23:54 | 53rd · 2nd on team | 109.9 | -0.001 | ★CR SR CSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 22:21 | 140th · 5th on team | 109.7 | -0.008 | SR CSR |
| 2018-08-23 | Bull Run Regional Park | 3218m | 13:41 | 9th · 2nd on team | 118.5 | +0.007 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 22:42.6 | 144th · 5th on team | 111.3 | -0.023 | CR SR CSR |
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 22:26 | 21st · 6th on team | 109.8 | -0.008 | |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 23:20.7 | 112th · 6th on team | 108.8 | -0.023 | CR SR CSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 25:14 | 54th · 4th on team | 104.8 | +0.009 | SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 22:00 | 147th · 4th on team | 112.1 | -0.008 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 21:28 | 22nd · 1st on team | 113.9 | -0.008 | PR CR SR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 22:27 | 76th · 1st on team | 115.4 | -0.011 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 23:03 | 158th · 1st on team | 108.0 | -0.008 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Burke Lake Park | 4795m | 22:08 | 29th · 3rd on team | 111.9 | -0.008 | PR ★CR SR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 22:28.7 | 40th · 1st on team | 110.5 | -0.038 | PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 2011m | 8:09.7 | 23rd · 1st on team | 114.1 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 25:03 | 77th · 1st on team | 105.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 23:25 | 62nd · 1st on team | 104.7 | -0.008 | PR CR R SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 15:24 | 28th · 1st on team | 104.0 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-27 | National District Meet #3 | 3200m | 13:07.95 | 8th · 4th on team | 111.9 | -0.041 | SR |
| 2019-03-13 | National District Meet #1 | 400m | 1:08.53 | 6th · 2nd on team | — | -0.037 | ★PR SR |
| 2019-03-13 | National District Meet #1 | 3200m | 13:13.44 | 5th · 1st on team | 111.8 | -0.037 | SR |
| 2019-02-13 | VHSL Region 5C Championships | 1000m | 3:27.92 | 12th · 3rd on team | 115.3 | -0.045 | |
| 2019-02-02 | National District Championships | 1000m | 3:33.73 | 10th · 3rd on team | 114.2 | -0.015 | |
| 2019-01-23 | Edison Polar Bear Meet | 1000m | 3:27.04 | 8th · 5th on team | 116.2 | -0.034 | ★PR SR RSR |
| 2019-01-20 | VA Showcase | 1600m | 5:56.4 | 126th · 2nd on team | 115.4 | -0.040 | SR RSR |
| 2019-01-05 | CNU's HS Showcase | 1000m | 3:29.14 | 22nd · 1st on team | 114.0 | -0.050 | PR SR |
| 2018-12-26 | FIT Invitational | 1000m | 3:35.01 | 25th · 1st on team | 111.2 | -0.045 | |
| 2018-12-22 | PR Holiday Invitational | 1000m | 3:29.64 | 31st · 2nd on team | 114.0 | -0.045 | PR SR |
| 2018-12-15 | Edison and Marshall Meet | 1000m | 3:32.1 | 7th · 2nd on team | 114.8 | -0.015 | PR SR RSR |
| 2018-12-12 | Hayfield Polar Bear #3 | 3200m | 13:33.18 | 7th · 5th on team | 108.9 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | VHSL 5C Regional Championships | 800m | 2:42.55 | 11th · 2nd on team | 112.8 | -0.036 | |
| 2018-05-09 | National District Championship | 800m | 2:37.09 | 7th · 2nd on team | 117.3 | -0.034 | SR RSR |
| 2018-04-21 | Lake Braddock Invit | 800m | 2:43.32 | 43rd · 2nd on team | 110.7 | -0.047 | |
| 2018-04-14 | PR Northern Virginia Invitational | 800m | 2:46.3 | 39th · 1st on team | 109.4 | -0.046 | |
| 2018-03-24 | Lustine Toyota Invitational | 800m | 2:40.51 | 13th · 1st on team | 113.8 | -0.040 | SR RSR |
| 2018-02-12 | VHSL Class 5 Region C Championships | 1000m | 3:32.35 | 11th · 2nd on team | 112.6 | -0.045 | PR SR RSR |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 500m | 1:36.53 | 65th · 3rd on team | — | -0.045 | |
| 2017-12-23 | PR Holiday Invitational | 500m | 1:32.49 | 39th · 2nd on team | — | -0.045 | ★PR SR |
| 2017-12-19 | Chantilly Winter Extravaganza | 1600m | 6:13.95 | 11th · 4th on team | 110.9 | -0.025 | SR RSR |
| 2017-12-08 | Chantilly-Edison-Yorktown Meet | 1000m | 3:49 | 5th · 2nd on team | 105.1 | -0.022 | SR RSR |
| 2017-12-02 | David Cannon Memorial Polar Bear Invitational | 1000m | 3:50.81 | 33rd · 3rd on team | 102.1 | -0.041 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | VHSL Group 5A North Conference 13 | 800m | 2:41.16 | 11th · 1st on team | 113.7 | -0.034 | |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 1600m | 6:10.44 | 52nd · 2nd on team | 110.4 | -0.039 | |
| 2017-04-13 | Leslie Sherman Memorial Invitational | 800m | 2:37.45 | 20th · 1st on team | 115.5 | -0.040 | SR RSR |
| 2017-04-08 | PR NOVA Invite | 800m | 2:40 | 40th · 1st on team | 113.1 | -0.046 | SR |
| 2017-04-08 | PR NOVA Invite | 3200m | 13:15.63 | 35th · 2nd on team | 110.5 | -0.046 | |
| 2017-04-01 | Carolyn Legards Relays | 1600m | 6:08.88 | 33rd · 2nd on team | 111.1 | -0.042 | |
| 2017-03-25 | Lustine Toyota of Woodbridge Invitational at South County | 1600m | 6:03.19 | 25th · 3rd on team | 112.5 | -0.040 | SR |
| 2017-03-25 | Lustine Toyota of Woodbridge Invitational at South County | 800m | 2:40.34 | 10th · 1st on team | 113.5 | -0.040 | SR RSR |
| 2017-03-22 | Conference 13 Weekday Meet #2 | 3200m | 13:29.2 | 7th · 2nd on team | 110.4 | -0.032 | |
| 2017-01-20 | St. Christopher's Invitational | 3200m | 13:08.95 | 20th · 1st on team | 112.8 | -0.035 | SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 6:12.07 | 103rd · 2nd on team | 110.1 | -0.040 | SR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 3:32.7 | 39th · 1st on team | 111.8 | -0.045 | PR SR RSR |
| 2016-12-09 | CNU HS Winter Frolic | 3200m | 13:33.24 | 27th · 2nd on team | 108.5 | -0.050 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | VHSL 5A Conference 13 | 3200m | 12:48.61 | 10th · 2nd on team | 114.8 | -0.034 | |
| 2016-04-30 | Cassel's XBC Track Experience | 1600m | 5:47.77 | 9th · 1st on team | 117.5 | -0.040 | ★PR SR |
| 2016-04-22 | South County 10 Team Qualifier | 800m | 2:32.94 | 22nd · 1st on team | 118.7 | -0.040 | ★PR ★R SR RSR |
| 2016-04-16 | LB Hall of Fame Invitational | 3200m | 12:32.07 | 24th · 1st on team | 116.6 | -0.047 | ★PR R SR RSR |
| 2016-04-06 | Edison Tri-Meet | 800m | 2:40.95 | 3rd · 3rd on team | 114.0 | -0.034 | PR SR RSR |
| 2016-04-02 | Carolyn Legard Relays | 1600m | 6:08.18 | 18th · 1st on team | 110.6 | -0.042 | PR SR |
| 2016-03-30 | Thomas Edison Home Meet | 400m | 1:09.06 | 6th · 4th on team | — | -0.034 | PR SR |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 3200m | 13:26.05 | 9th · 2nd on team | 110.4 | -0.040 | |
| 2016-02-09 | VHSL Group 5A Conference 13 Indoor T&F Championships | 3200m | 13:20.16 | 10th · 2nd on team | 113.4 | -0.015 | PR SR RSR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 1000m | 3:38.64 | 26th · 1st on team | 108.9 | -0.045 | PR SR |
| 2015-12-19 | =PR= Holiday Invitational | 1600m | 6:13.7 | 59th · 2nd on team | 110.5 | -0.045 | PR SR RSR |