Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 20:07.1 | 144th · 7th on team | 122.8 | +0.000 | ★CR CSR |
| 2017-11-02 | Burke Lake 2.98 mile course | 4795m | 19:51 | 25th · 7th on team | 122.6 | +0.020 | |
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 18:58 | 14th · 6th on team | 127.4 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-29 | Grande Sports Complex | 5000m | 19:44 | 92nd · 6th on team | 126.3 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 19:40 | 44th · 7th on team | 122.9 | +0.020 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 20:26.8 | 17th · 2nd on team | 121.0 | +0.000 | PR CR SR CSR RSR |
| 2016-10-15 | Boonsboro HS | 4828m | 19:36.1 | 1st · 1st on team | 120.8 | -0.007 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:55 | 24th · 4th on team | 120.5 | +0.008 | PR ★CR SR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 22:02.9 | 90th · 7th on team | 113.2 | +0.000 | PR CR SR CSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 20:38 | 58th · 9th on team | 118.4 | +0.020 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Boonsboro HS | 4828m | 20:14 | 6th · 3rd on team | 115.8 | -0.007 | PR CR R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 22:20 | 13th · 2nd on team | 112.1 | +0.008 | PR CR SR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 22:23 | 44th · 1st on team | 112.1 | +0.027 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 23:28 | 45th · 10th on team | 102.5 | +0.020 | PR CR SR CSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 15:01 | 52nd · 9th on team | 103.5 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Nike Spring Invitational | 3200m | 12:52.06 | 18th · 6th on team | 116.4 | -0.037 | |
| 2018-04-21 | Lake Braddock Invit | 3200m | 12:44.48 | 28th · 6th on team | 115.6 | -0.040 | |
| 2018-02-02 | Patriot District Indoor Track Championships | 3200m | 12:15.94 | 14th · 4th on team | 121.6 | -0.039 | |
| 2018-01-20 | Chantilly, Lake Braddock & TC Williams | 1000m | 3:30.3 | 12th · 6th on team | 115.2 | -0.033 | ★PR SR |
| 2018-01-13 | Liberty Premier Invitational | 3200m | 12:05.77 | 11th · 4th on team | 125.4 | -0.036 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | VHSL Conference 7 | 3200m | 12:50.79 | 16th · 6th on team | 118.1 | -0.025 | |
| 2017-04-08 | PR NOVA Invite | 3200m | 11:53.42 | 6th · 2nd on team | 124.8 | -0.036 | ★PR SR |
| 2017-03-25 | Lustine Toyota of Woodbridge Invitational at South County | 1600m | 5:45.86 | 8th · 3rd on team | 120.1 | -0.025 | |
| 2017-02-01 | VHSL Group 6A Conference 7 Patriot Championships | 1600m | 5:35.47 | 12th · 4th on team | 124.2 | -0.033 | SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 12:04.86 | 19th · 2nd on team | 125.5 | -0.036 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | PR Spring Track Festival | 1600m | 5:48.87 | 14th · 2nd on team | 117.4 | -0.036 | |
| 2016-05-07 | Nike Spring Invite | 1600m | 5:28.37 | 16th · 4th on team | 124.7 | -0.037 | ★PR R SR RSR |
| 2016-04-22 | South County 10 Team Qualifier | 1600m | 5:42.58 | 23rd · 7th on team | 121.2 | -0.025 | |
| 2016-04-16 | LB Hall of Fame Invitational | 1600m | 5:33.84 | 29th · 6th on team | 122.4 | -0.040 | PR R SR RSR |
| 2016-01-09 | Freedom Games | 1500m | 5:17.3 | 50th · 3rd on team | 119.7 | -0.043 | ★PR R SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 1600m | 5:51.73 | 33rd · 2nd on team | 118.3 | -0.039 | PR R SR RSR |