Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-31 | Oatlands Plantation | 5000m | 21:25 | 24th · 3rd on team | 120.6 | +0.039 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 19:57 | 53rd · 1st on team | 124.3 | +0.000 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 19:57 | 53rd · 1st on team | 124.3 | +0.000 | |
| 2018-10-10 | Town Park | 5000m | 19:52 | 2nd · 1st on team | 124.4 | -0.004 | ★CR SR CSR RSR |
| 2018-09-29 | Carlisle | 5000m | 20:42 | 33rd · 3rd on team | 122.1 | +0.006 | SR CSR RSR |
| 2018-09-18 | Sherando Park | 5000m | 22:30.8 | 12th · 2nd on team | 115.5 | +0.048 | ★CR CSR RSR |
| 2018-09-15 | Utica Park | 5000m | 21:39.1 | 25th · 2nd on team | 115.2 | +0.006 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 20:13 | 31st · 1st on team | 125.9 | +0.020 | ★CR CSR |
| 2017-11-01 | John Handley HS | 5000m | 19:40.1 | 5th · 1st on team | 129.2 | +0.032 | ★CR ★R SR CSR RSR |
| 2017-09-16 | Utica Park | 5000m | 20:04 | 13th · 2nd on team | 125.0 | +0.006 | SR CSR RSR |
| 2017-09-09 | Pole Green Park | 5000m | 20:11.3 | 26th · 2nd on team | 122.8 | +0.000 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 20:42 | 59th · 1st on team | 121.0 | +0.020 | CR CSR |
| 2016-11-02 | Kernstown Battlefield | 5000m | 20:17.9 | 13th · 1st on team | 127.1 | +0.041 | ★CR CSR |
| 2016-10-26 | John Handley HS | 5000m | 20:04.1 | 2nd · 1st on team | 127.3 | +0.032 | CR R CSR RSR |
| 2016-10-15 | Boonsboro HS | 4828m | 18:59.2 | 3rd · 2nd on team | 124.8 | -0.007 | ★PR ★CR SR CSR |
| 2016-10-08 | Gettysburg Area HS | 5000m | 20:18.5 | 16th · 2nd on team | 121.2 | +0.004 | ★CR CSR |
| 2016-09-24 | Carlisle | 5000m | 19:28 | 6th · 1st on team | 126.1 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2016-09-17 | Utica Park | 5000m | 19:58.4 | 7th · 1st on team | 123.8 | +0.006 | PR ★CR SR CSR |
| 2016-09-10 | Kernstown Battlefield | 5000m | 20:50.1 | 6th · 1st on team | 125.1 | +0.041 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Boonsboro HS | 4828m | 19:07.4 | 10th · 1st on team | 122.5 | -0.007 | PR CR R SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 13:30 | 1st · 1st on team | 115.1 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Northwestern District Championships | 3200m | 11:53.71 | 6th · 1st on team | 124.9 | -0.024 | ★PR SR RSR |
| 2019-04-06 | Handley Invitational | 3200m | 12:04.95 | 6th · 1st on team | 123.2 | -0.028 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | 4A Northwestern District Meet | 3200m | 13:20.3 | 9th · 2nd on team | 112.2 | -0.028 | |
| 2018-04-21 | Lake Braddock Invit | 3200m | 12:09.94 | 17th · 1st on team | 121.1 | -0.040 | PR SR RSR |
| 2018-04-14 | Handley Invitational | 1600m | 5:47.37 | 9th · 1st on team | 119.9 | -0.028 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | 4A West Regional Outdoor T&F Championship | 3200m | 12:21.15 | 9th · 1st on team | 120.6 | -0.033 | |
| 2017-05-18 | VHSL Conference 21 | 3200m | 12:16.25 | 6th · 1st on team | 122.6 | -0.033 | PR SR RSR |
| 2017-05-12 | Millbrook Last Chance | 3200m | 12:20.05 | 7th · 1st on team | 120.2 | -0.033 | PR SR |
| 2017-04-29 | Apple Blossom Invitational | 1600m | 5:54.29 | 17th · 1st on team | 117.1 | -0.029 | PR SR |
| 2017-04-21 | Wolverine Classic | 3200m | 12:28.77 | 20th · 1st on team | 120.2 | -0.027 | SR RSR |
| 2017-04-12 | James Wood/Handley Dual | 800m | 2:41.58 | 3rd · 3rd on team | 113.8 | -0.028 | SR |
| 2017-04-08 | Handley Invitational | 3200m | 12:28.92 | 10th · 1st on team | 119.6 | -0.028 | SR RSR |
| 2017-04-01 | Ram Country Invitational | 1600m | 6:02.12 | 8th · 1st on team | 114.7 | -0.026 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | VHSL 4A Conference 21 | 3200m | 12:23.64 | 7th · 1st on team | 119.6 | -0.028 | PR SR RSR |
| 2016-05-13 | J.J. Updike Last Chance Invitational | 800m | 2:35.29 | 8th · 3rd on team | 118.7 | -0.030 | ★PR SR RSR |
| 2016-04-23 | Apple Blossom Invitational | 1600m | 5:56.11 | 25th · 1st on team | 116.3 | -0.029 | PR SR RSR |
| 2016-04-06 | James Wood/John Handley/Strasburg Tri Meet | 3200m | 13:06.5 | 1st · 1st on team | 113.9 | -0.029 | PR SR RSR |