Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 20:12.9 | 150th · 3rd on team | 122.2 | +0.000 | ★CR CSR |
| 2017-11-10 | Great Meadow Park | 5000m | 20:58 | 59th · 5th on team | 121.4 | +0.020 | CSR |
| 2017-11-01 | Pocahontas State Park | 5000m | 19:59.6 | 9th · 3rd on team | 122.6 | -0.003 | ★PR ★CR SR CSR RSR |
| 2017-10-14 | Pole Green Park | 5000m | 20:17 | 89th · 4th on team | 122.3 | +0.000 | ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 23:09 | 193rd · 4th on team | 112.1 | +0.039 | ★CR CSR |
| 2017-09-09 | Pole Green Park | 5000m | 20:40.6 | 45th · 4th on team | 119.9 | +0.000 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 20:07 | 51st · 2nd on team | 124.5 | +0.020 | |
| 2016-11-02 | Great Meadow Park | 5000m | 20:04.3 | 14th · 2nd on team | 125.6 | +0.020 | PR ★CR SR CSR RSR |
| 2016-10-27 | Great Meadow Park | 5000m | 20:10 | 7th · 2nd on team | 124.3 | +0.020 | PR CR SR CSR RSR |
| 2016-10-15 | Pole Green Park | 5000m | 20:21 | 117th · 2nd on team | 122.1 | +0.000 | PR CR SR CSR RSR |
| 2016-10-01 | Poor Farm Park | 5000m | 22:14 | 5th · 2nd on team | 110.0 | +0.001 | ★CR CSR |
| 2016-09-24 | Carlisle | 5000m | 20:49 | 6th · 1st on team | 117.9 | +0.006 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Bells Mill Park | 5000m | 22:00.4 | 57th · 2nd on team | 114.5 | +0.014 | ★CR CSR |
| 2015-10-27 | Occoquan Regional Park | 5000m | 21:02.4 | 15th · 2nd on team | 118.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Woodberry Forest 5K Course | 5000m | 23:24.5 | 33rd · 2nd on team | 110.8 | +0.044 | PR ★CR R SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 14:21 | 30th · 2nd on team | 108.3 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 6A State Championship | 3200m | 12:27.65 | 16th · 3rd on team | 119.3 | -0.034 | |
| 2018-05-26 | VHSL Region 6B | 3200m | 11:58.13 | 3rd · 3rd on team | 125.5 | -0.026 | SR RSR |
| 2018-05-05 | Caroline Invitational | pv | 8-06.00 | — | — | -0.030 | |
| 2018-04-28 | Real Deal Classic | pv | 6-06.00 | — | — | -0.034 | |
| 2018-04-28 | Real Deal Classic | 1600m | 5:43.05 | 13th · 4th on team | 120.4 | -0.034 | SR |
| 2018-04-28 | Real Deal Classic | 800m | 2:42.05 | 34th · 4th on team | 113.5 | -0.034 | ★PR SR |
| 2018-04-14 | Gloucester Invitational | 1600m | 6:10.9 | 10th · 3rd on team | 112.2 | -0.031 | SR |
| 2018-03-24 | The Courtland Invitational | 3200m | 12:19.02 | 4th · 2nd on team | 122.3 | -0.021 | SR RSR |
| 2018-02-15 | VHSL 6A Region B Championships | 3200m | 12:22.52 | 5th · 3rd on team | 121.4 | -0.024 | SR RSR |
| 2018-01-27 | Fred Harvey Invitational | 3200m | 12:50.9 | 7th · 1st on team | 118.6 | -0.010 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | VHSL Conference 4 | pv | 6-06.00 | — | — | -0.032 | |
| 2017-05-13 | Glen Allen Invitational | pv | NH | — | — | -0.034 | |
| 2017-05-13 | Glen Allen Invitational | 3200m | 12:25.28 | 3rd · 1st on team | 119.2 | -0.034 | |
| 2017-05-06 | Dogwood Classic | pv | NH | — | — | -0.040 | |
| 2017-05-06 | Dogwood Classic | 1600m | 5:54.57 | 85th · 1st on team | 115.8 | -0.040 | SR |
| 2017-04-29 | Real Deal Classic | pv | 7-00.00 | — | — | -0.034 | |
| 2017-04-29 | Real Deal Classic | 1600m | 6:17.56 | 16th · 2nd on team | 109.9 | -0.034 | |
| 2017-04-15 | Gloucester Invitational | 1600m | 6:01.75 | 15th · 1st on team | 114.0 | -0.031 | SR |
| 2017-04-08 | Gus Lacy Classic | 800m | 2:49.33 | 25th · 2nd on team | 109.4 | -0.021 | PR SR |
| 2017-04-01 | CNU HS Captain's Classic | 800m | 2:50.05 | 18th · 2nd on team | 108.0 | -0.031 | PR SR |
| 2017-01-21 | 2017 Fred Hardy Jr.Indoor Track Invitational | pv | 6-06.00 | — | — | -0.010 | |
| 2017-01-21 | 2017 Fred Hardy Jr.Indoor Track Invitational | 3200m | 12:38.5 | 2nd · 1st on team | 120.5 | -0.010 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 12:14.11 | 28th · 2nd on team | 123.9 | -0.036 | SR RSR |
| 2016-12-03 | Caroline Icebreaker Invitational | pv | 5-06.00 | — | — | -0.035 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | VHSL 6A South Regional | 3200m | 12:02.15 | 11th · 1st on team | 124.2 | -0.034 | |
| 2016-05-19 | VHSL 6A Conference 4 | 3200m | 11:48.19 | 2nd · 1st on team | 126.1 | -0.032 | ★PR SR |
| 2016-04-30 | Wildcat Track Classic | 1600m | 5:42.33 | 14th · 2nd on team | 120.9 | -0.029 | ★PR SR |
| 2016-04-23 | Lee-Davis Invitational | 3200m | 11:53.04 | 20th · 1st on team | 126.2 | -0.026 | PR ★R SR RSR |
| 2016-04-20 | Colonial Forge Home Meet | pv | 6-00.00 | — | — | -0.031 | |
| 2016-04-15 | Gojekian Twilight Classic | 3200m | 11:57.95 | 6th · 1st on team | 124.7 | -0.032 | PR R SR RSR |
| 2016-03-23 | Colonial Forge Quad Meet | pv | NH | — | — | -0.031 | |
| 2016-03-19 | Brian Watkins Invitational | 3200m | 12:13.93 | 8th · 1st on team | 121.7 | -0.032 | PR SR |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 3200m | 12:21.3 | 13th · 1st on team | 121.4 | -0.024 | PR SR |
| 2016-02-08 | VA 6A Conference 4 | 3200m | 12:59.45 | 4th · 1st on team | 116.0 | -0.019 | |
| 2016-01-16 | Fred Hardy Invitational | 3200m | 12:26.91 | 6th · 1st on team | 122.2 | -0.010 | PR R SR RSR |