Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | South Whidbey Middle & High School | 5000m | 30:00.9 | 102nd · 3rd on team | 70.4 | +0.021 | CSR |
| 2018-10-20 | Lakewood HS | 5000m | 28:33.9 | 78th · 3rd on team | 72.2 | -0.004 | ★CR SR CSR RSR |
| 2018-10-11 | Osprey Park | 5000m | 29:32.5 | 30th · 3rd on team | 70.0 | -0.002 | SR CSR RSR |
| 2018-10-04 | South Whidbey Middle & High School | 5000m | 31:20.7 | 68th · 3rd on team | 67.1 | +0.021 | |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 32:33.8 | 379th · 3rd on team | 63.5 | -0.001 | CSR |
| 2018-09-22 | King's Roller Coaster Trail Run | 4828m | 31:44 | 83rd · 2nd on team | 66.3 | +0.041 | ★PR ★CR SR CSR |
| 2018-09-15 | South Whidbey Middle & High School | 5000m | 31:13.5 | 227th · 1st on team | 67.8 | +0.021 | CSR RSR |
| 2018-09-12 | Osprey Park | 5000m | 30:45.5 | 50th · 4th on team | 67.1 | -0.002 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 25:59.7 | 90th · 4th on team | 80.6 | +0.021 | ★PR ★CR SR CSR RSR |
| 2017-10-19 | Tolt Middle School | 5000m | 28:31 | 104th · 4th on team | 71.1 | -0.017 | ★CR CSR |
| 2017-10-12 | Osprey Park | 3000m | 15:42 | 50th · 4th on team | 70.4 | -0.052 | ★PR ★CR SR CSR |
| 2017-10-05 | South Whidbey Middle & High School | 5000m | 28:52.3 | 101st · 5th on team | 72.6 | +0.021 | |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 27:18.8 | 278th · 5th on team | 75.3 | -0.001 | SR CSR RSR |
| 2017-09-23 | Osprey Park | 5000m | 28:38 | 4th · 4th on team | 72.2 | -0.002 | CSR |
| 2017-09-16 | South Whidbey Middle & High School | 5000m | 28:02.9 | 166th · 1st on team | 75.0 | +0.021 | CR SR CSR RSR |
| 2017-09-13 | McCollum Park | 5000m | 29:19 | 38th · 4th on team | 71.9 | +0.029 | ★CR SR CSR |
| 2017-09-06 | River Meadows Park | 3000m | 17:21.3 | 88th · 4th on team | 72.0 | +0.043 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-24 | The Blue Heron Golf Course | 5000m | 28:15 | 92nd · 7th on team | 72.5 | -0.006 | CSR |
| 2016-10-13 | Saint Edwards State Park | 3218m | 17:37.7 | 42nd · 6th on team | 75.6 | +0.035 | ★PR ★CR SR CSR |
| 2016-10-06 | South Whidbey Middle & High School | 5000m | 28:31.4 | 93rd · 7th on team | 73.8 | +0.021 | CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 27:03.9 | 311th · 6th on team | 76.4 | -0.001 | ★CR SR CSR RSR |
| 2016-09-24 | Osprey Park | 5000m | 28:17.3 | 7th · 7th on team | 72.8 | -0.002 | SR CSR |
| 2016-09-17 | Lincoln Park | 4922m | 27:35.3 | 110th · 6th on team | 73.2 | -0.007 | ★PR ★CR SR CSR RSR |
| 2016-09-07 | River Meadows Park | 3000m | 17:47.6 | 81st · 6th on team | 68.3 | +0.043 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-15 | River Meadows Park | 5000m | 26:57 | 28th · 8th on team | 78.0 | +0.023 | PR ★CR SR CSR RSR |
| 2015-10-08 | The Blue Heron Golf Course | 5000m | 27:55.9 | 99th · 8th on team | 73.1 | -0.006 | ★CR CSR |
| 2015-09-19 | South Whidbey Middle & High School | 5000m | 28:15.1 | 174th · 3rd on team | 74.5 | +0.021 | CR CSR |
| 2015-09-16 | Osprey Park | 5000m | 27:39 | 30th · 7th on team | 74.5 | -0.002 | PR ★CR SR CSR |
| 2015-09-09 | Lakewood HS | 3000m | 15:45.5 | 104th · 9th on team | 75.8 | +0.015 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-30 | Granite Falls High School | 2000m | 12:16.3 | 39th · 9th on team | 75.4 | — | ★PR ★CR SR CSR RSR |
| 2014-09-27 | King's Roller Coaster Trail Run | 2574m | 13:05.2 | 14th · 5th on team | — | +0.061 | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | King's Roller Coaster Trail Run | 2253m | 17:33.7 | 30th · 5th on team | 62.5 | +0.069 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | North Sound Conference Championships | shot | 22-08.00 | — | — | -0.030 | |
| 2019-05-02 | North Sound Conference Championships | discus | 76-01 | — | — | -0.030 | |
| 2019-05-02 | North Sound Conference Championships | javelin | 51-07 | — | — | -0.030 | |
| 2019-04-25 | North Sound meet hosted by King's HS | shot | 25-06.00 | — | — | -0.035 | |
| 2019-04-25 | North Sound meet hosted by King's HS | javelin | 55-03 | — | — | -0.035 | |
| 2019-04-25 | North Sound meet hosted by King's HS | discus | 80-09 | — | — | -0.035 | |
| 2019-04-18 | Coupeville, Cedar Park Christian @ Sultan | discus | 70-00 | — | — | -0.026 | |
| 2019-04-18 | Coupeville, Cedar Park Christian @ Sultan | javelin | 59-00 | — | — | -0.026 | |
| 2019-04-18 | Coupeville, Cedar Park Christian @ Sultan | shot | 23-06.00 | — | — | -0.026 | |
| 2019-04-13 | Cashmere Invitational | discus | 59-06 | — | — | -0.026 | |
| 2019-04-13 | Cashmere Invitational | shot | 23-05.00 | — | — | -0.026 | |
| 2019-04-13 | Cashmere Invitational | javelin | 54-08 | — | — | -0.026 | |
| 2019-04-11 | South Whidbey and Sultan @ Granite Falls | shot | 24-03.00 | — | — | -0.030 | |
| 2019-04-11 | South Whidbey and Sultan @ Granite Falls | javelin | 55-06 | — | — | -0.030 | |
| 2019-04-11 | South Whidbey and Sultan @ Granite Falls | discus | 54-10 | — | — | -0.030 | |
| 2019-03-28 | Cedar Park and Sultan @ Granite Falls | javelin | 52-04 | — | — | -0.030 | |
| 2019-03-28 | Cedar Park and Sultan @ Granite Falls | discus | 48-00 | — | — | -0.030 | |
| 2019-03-28 | Cedar Park and Sultan @ Granite Falls | 1600m | 7:16.3 | 3rd · 1st on team | 78.5 | -0.030 | SR RSR |
| 2019-03-21 | Kings, Cedar Park Christian and Cashmere @ Sultan | discus | 41-07 | — | — | -0.026 | |
| 2019-03-21 | Kings, Cedar Park Christian and Cashmere @ Sultan | shot | 21-10.00 | — | — | -0.026 | |
| 2019-03-21 | Kings, Cedar Park Christian and Cashmere @ Sultan | javelin | 53-01 | — | — | -0.026 | |
| 2019-03-16 | Seattle Academy Relays | javelin | 40-07 | — | — | -0.033 | |
| 2019-03-16 | Seattle Academy Relays | shot | 22-03.00 | — | — | -0.033 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Cedar Park, Sultan @ South Whidbey | 1600m | 6:46.43 | 14th · 5th on team | 84.4 | -0.025 | |
| 2017-04-13 | Archbishop and Sultan @ Granite Falls | 3200m | 16:16.24 | 6th · 3rd on team | 76.0 | -0.030 | |
| 2017-04-13 | Archbishop and Sultan @ Granite Falls | 1600m | 7:07.1 | 9th · 3rd on team | 80.1 | -0.030 | |
| 2017-03-23 | Sultan @ Granite Falls | 1600m | 6:42.92 | 7th · 2nd on team | 85.1 | -0.030 | SR RSR |
| 2017-03-23 | Sultan @ Granite Falls | 3200m | 15:42.08 | 5th · 2nd on team | 79.0 | -0.030 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Last Chance Qualifier | 3200m | 15:04.43 | 4th · 1st on team | 82.1 | -0.030 | |
| 2016-05-06 | Last Chance Qualifier | 1600m | 6:26.83 | 18th · 1st on team | 88.5 | -0.030 | |
| 2016-04-28 | Cedar Park Chr & Sultan @King's | 3200m | 14:13.63 | 7th · 2nd on team | 86.0 | -0.035 | |
| 2016-04-28 | Cedar Park Chr & Sultan @King's | 1600m | 6:21.44 | 11th · 4th on team | 88.8 | -0.035 | |
| 2016-04-21 | Murphy, Cedar Park @ Sultan | shot | 18-03.00 | — | — | -0.026 | |
| 2016-04-21 | Murphy, Cedar Park @ Sultan | 3200m | 14:39.29 | 3rd · 3rd on team | 85.2 | -0.026 | |
| 2016-04-21 | Murphy, Cedar Park @ Sultan | 1600m | 6:40.84 | 16th · 5th on team | 85.7 | -0.026 | |
| 2016-04-16 | Cashmere Invitational | 3000m | 12:21.99 | 20th · 2nd on team | 93.4 | -0.026 | ★PR SR RSR |
| 2016-04-14 | Cedar Park @ Sultan | 3200m | 15:07.86 | 3rd · 2nd on team | 81.8 | -0.026 | |
| 2016-04-14 | Cedar Park @ Sultan | 1600m | 6:45.41 | 8th · 3rd on team | 84.5 | -0.026 | |
| 2016-04-02 | Don Holder Relays | 3200m | 13:24.78 | 19th · 2nd on team | 92.8 | -0.027 | ★PR SR RSR |
| 2016-04-02 | Don Holder Relays | 1600m | 6:18.95 | 34th · 1st on team | 90.3 | -0.027 | |
| 2016-03-31 | Granite Falls, Sultan, Coupeville @ South Whidbey | 3200m | 15:20.26 | 5th · 2nd on team | 81.1 | -0.025 | |
| 2016-03-31 | Granite Falls, Sultan, Coupeville @ South Whidbey | 1600m | 6:42.17 | 15th · 5th on team | 85.1 | -0.025 | |
| 2016-03-24 | Murphy, Lakewood @ Sultan | 1600m | 6:32.3 | 12th · 5th on team | 87.7 | -0.026 | |
| 2016-03-24 | Murphy, Lakewood @ Sultan | 3200m | 14:41.51 | 3rd · 2nd on team | 84.7 | -0.026 | PR SR |
| 2016-03-19 | Seattle Academy Invite (Formerly Relays) | 400m | 1:17.06 | 11th · 2nd on team | — | -0.033 | SR |
| 2016-03-19 | Seattle Academy Invite (Formerly Relays) | 1600m | 6:16.85 | 18th · 4th on team | 90.2 | -0.033 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-03 | JH Cascade League Championships Finals | 1600m | 6:26.88 | 10th · 1st on team | 104.2 | -0.035 | |
| 2015-06-03 | JH Cascade League Championships Finals | 800m | 2:49.04 | 15th · 3rd on team | 107.3 | -0.035 | ★PR SR |
| 2015-06-03 | JH Cascade League Championships Finals | 400m | 1:15.35 | 27th · 7th on team | — | -0.035 | |
| 2015-06-01 | JH Cascade League Championships Prelims | 1600m | 6:26.88 | 10th · 1st on team | 104.3 | -0.035 | |
| 2015-06-01 | JH Cascade League Championships Prelims | 400m | 1:15.35 | 19th · 6th on team | — | -0.035 | |
| 2015-05-27 | JH Cascade League Meet @ Sultan | 400m | 1:14.46 | 8th · 6th on team | — | -0.026 | ★PR SR |
| 2015-05-27 | JH Cascade League Meet @ Sultan | 1600m | 6:22.01 | 3rd · 1st on team | 106.6 | -0.026 | |
| 2015-05-27 | JH Cascade League Meet @ Sultan | 800m | 3:09.62 | 6th · 4th on team | 96.4 | -0.026 | |
| 2015-05-20 | JH Cascade League Meet@Sultan | 800m | 2:54.54 | 3rd · 3rd on team | 104.8 | -0.026 | PR SR |
| 2015-05-20 | JH Cascade League Meet@Sultan | 400m | 1:18.97 | 7th · 6th on team | — | -0.026 | |
| 2015-05-20 | JH Cascade League Meet@Sultan | 1600m | 6:25.6 | 3rd · 1st on team | 105.7 | -0.026 | |
| 2015-05-13 | Cascade League Meet @ GF (Lakewood) | 110mh | 26.64 | 12th · 8th on team | — | -0.021 | ★PR SR |
| 2015-05-13 | Cascade League Meet @ GF (Lakewood) | 1600m | 6:50.1 | 2nd · 1st on team | 100.0 | -0.021 | |
| 2015-05-13 | Cascade League Meet @ GF (Lakewood) | 100m | 16.54 | 14th · 5th on team | — | -0.021 | ★PR SR |
| 2015-05-06 | JH Cascade League Meet @ Sultan | 800m | 3:06.29 | 8th · 3rd on team | 98.4 | -0.026 | |
| 2015-05-06 | JH Cascade League Meet @ Sultan | 1600m | 6:25.18 | 4th · 1st on team | 105.6 | -0.026 | |
| 2015-05-06 | JH Cascade League Meet @ Sultan | 400m | 1:21.14 | 16th · 8th on team | — | -0.026 | |
| 2015-04-30 | JH Cascade League Meet @ Langley | 400m | 1:18.74 | 11th · 6th on team | — | -0.025 | PR SR |
| 2015-04-30 | JH Cascade League Meet @ Langley | 800m | 3:04 | 5th · 3rd on team | 99.2 | -0.025 | PR R SR RSR |
| 2015-04-30 | JH Cascade League Meet @ Langley | 1600m | 6:13 | 4th · 1st on team | 108.8 | -0.025 | ★PR ★R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-02 | Cascade League Finals | 1600m | 7:02.38 | 17th · 3rd on team | 95.4 | -0.035 | |
| 2014-06-02 | Cascade League Finals | 800m | 3:16.64 | 12th · 1st on team | 92.0 | -0.035 | PR SR |
| 2014-06-02 | Cascade League Finals | 400m | 1:25.53 | 26th · 7th on team | — | -0.035 | |
| 2014-05-28 | Cascade League Prelims | 1600m | 7:02.38 | 17th · 3rd on team | 95.3 | -0.035 | |
| 2014-05-28 | Cascade League Prelims | 400m | 1:25.53 | 18th · 5th on team | — | -0.035 | PR SR |
| 2014-05-22 | Cascade League: Langley,Coupeville | 1600m | 7:34 | 7th · 1st on team | 89.7 | -0.025 | |
| 2014-05-22 | Cascade League: Langley,Coupeville | 400m | 1:30.04 | 6th · 4th on team | — | -0.025 | |
| 2014-05-22 | Cascade League: Langley,Coupeville | 800m | 3:33 | 5th · 1st on team | 85.9 | -0.025 | |
| 2014-05-14 | Cascade League:Sultan,LKWD | 1600m | 7:33.36 | 3rd · 3rd on team | 90.1 | -0.026 | |
| 2014-05-14 | Cascade League:Sultan,LKWD | 400m | 1:33.09 | 5th · 4th on team | — | -0.026 | |
| 2014-05-14 | Cascade League:Sultan,LKWD | 800m | 3:33.45 | 4th · 3rd on team | 85.8 | -0.026 | |
| 2014-05-08 | Cascade League: King's, Langley, NS, Sul | 800m | 3:33.1 | 9th · 3rd on team | 86.3 | -0.025 | |
| 2014-05-08 | Cascade League: King's, Langley, NS, Sul | 400m | 1:29.14 | 5th · 2nd on team | — | -0.025 | |
| 2014-05-08 | Cascade League: King's, Langley, NS, Sul | 1600m | 7:22 | 10th · 2nd on team | 92.5 | -0.025 | |
| 2014-05-06 | Cascade League: Sultan,Lkwd,GF,NSCA | 800m | 3:26.37 | 5th · 2nd on team | 88.6 | -0.026 | PR SR |
| 2014-05-06 | Cascade League: Sultan,Lkwd,GF,NSCA | 400m | 1:30.15 | 8th · 2nd on team | — | -0.026 | |
| 2014-05-06 | Cascade League: Sultan,Lkwd,GF,NSCA | 1600m | 7:00.48 | 7th · 2nd on team | 96.6 | -0.026 | PR R SR RSR |
| 2014-04-28 | Cascade League: GF, King's, Sultan, NS | 400m | 1:28.84 | 8th · 4th on team | — | -0.035 | PR SR |
| 2014-04-28 | Cascade League: GF, King's, Sultan, NS | 800m | 3:31.32 | 10th · 2nd on team | 85.4 | -0.035 | PR R SR RSR |
| 2014-04-28 | Cascade League: GF, King's, Sultan, NS | 1600m | 7:26.77 | 8th · 2nd on team | 89.9 | -0.035 | PR R SR RSR |