Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Eagle Island State Park | 5000m | 21:40.2 | 235th · 4th on team | 117.9 | +0.029 | ★CR CSR |
| 2018-11-03 | Sun Willows Golf Course | 5000m | 21:17.5 | 58th · 5th on team | 118.1 | +0.010 | SR CSR |
| 2018-10-27 | Apple Ridge XC Course | 4828m | 19:53 | 19th · 4th on team | 121.0 | +0.006 | ★PR ★CR SR CSR |
| 2018-10-20 | Beachview Park | 4828m | 20:05.9 | 10th · 5th on team | 123.3 | +0.038 | ★CR SR CSR RSR |
| 2018-10-10 | Beachview Park | 4828m | 20:28.5 | 5th · 5th on team | 120.9 | +0.038 | CR SR CSR RSR |
| 2018-10-06 | Carmichael MS | 4828m | 20:29.9 | 67th · 4th on team | 119.5 | +0.027 | ★CR SR CSR RSR |
| 2018-09-29 | University of Montana Golf Course | 5000m | 22:48.4 | 222nd · 4th on team | 110.7 | +0.021 | ★CR SR CSR RSR |
| 2018-09-26 | Liberty Lake County Park | 4828m | 25:20 | 9th · 7th on team | 102.1 | +0.081 | SR CSR RSR |
| 2018-09-19 | Millwood Meadows | 5000m | 25:34 | 5th · 1st on team | 99.5 | +0.025 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 20:26.1 | 55th · 5th on team | 121.9 | +0.010 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | Apple Ridge XC Course | 4828m | 20:23.2 | 29th · 5th on team | 117.7 | +0.006 | CR SR CSR |
| 2017-10-21 | Beachview Park | 4828m | 20:41.4 | 16th · 5th on team | 119.1 | +0.038 | SR CSR |
| 2017-10-11 | Salnave Park | 5000m | 20:36.1 | 8th · 4th on team | 121.8 | +0.011 | ★CR SR CSR RSR |
| 2017-10-07 | Carmichael MS | 4828m | 20:55 | 96th · 6th on team | 117.8 | +0.027 | CR SR CSR RSR |
| 2017-10-04 | Millwood Meadows | 5000m | 22:23 | 4th · 4th on team | 112.8 | +0.025 | |
| 2017-09-20 | Millwood Meadows | 5000m | 21:40 | 5th · 5th on team | 115.8 | +0.025 | SR CSR RSR |
| 2017-09-13 | Pullman HS | 5000m | 22:56 | 7th · 5th on team | 115.2 | +0.071 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Eagle Island State Park | 5000m | 22:00.6 | 171st · 2nd on team | 115.6 | +0.029 | CR CSR |
| 2016-10-29 | Apple Ridge XC Course | 4828m | 20:23.7 | 26th · 4th on team | 117.4 | +0.006 | CR SR CSR |
| 2016-10-22 | Beachview Park | 4828m | 20:29.7 | 9th · 4th on team | 120.2 | +0.038 | CR SR CSR |
| 2016-10-12 | Millwood Meadows | 5000m | 20:52 | 3rd · 2nd on team | 121.4 | +0.025 | ★CR SR CSR RSR |
| 2016-10-08 | Carmichael MS | 4828m | 21:09.4 | 24th · 2nd on team | 115.7 | +0.027 | CR CSR RSR |
| 2016-10-05 | Beachview Park | 4828m | 21:41.5 | 4th · 4th on team | 112.4 | +0.038 | CR CSR |
| 2016-09-24 | University of Montana Golf Course | 4828m | 20:57.8 | 143rd · 4th on team | 115.2 | +0.014 | ★CR SR CSR RSR |
| 2016-09-20 | Liberty Lake County Park | 4828m | 23:45 | 4th · 4th on team | 107.6 | +0.081 | ★CR SR CSR |
| 2016-09-14 | Millwood Meadows | 5000m | 22:41 | 6th · 2nd on team | 112.6 | +0.025 | CR SR CSR RSR |
| 2016-09-10 | Shadle Park | 4023m | 18:54.7 | 85th · 4th on team | 106.6 | +0.028 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sun Willows Golf Course | 5000m | 20:57.7 | 74th · 1st on team | 119.1 | +0.010 | CR CSR |
| 2015-10-31 | Rotary Park | 5000m | 20:27 | 14th · 1st on team | 123.4 | +0.012 | PR ★CR ★R SR CSR RSR |
| 2015-10-24 | Clarkston HS | 4828m | 20:05.8 | 7th · 1st on team | 120.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2015-10-07 | Plantes Ferry | 5000m | 21:15 | 2nd · 1st on team | 119.1 | +0.032 | PR ★CR SR CSR RSR |
| 2015-10-03 | Walla Walla Point Park | 4828m | 21:14 | 31st · 2nd on team | 114.3 | +0.022 | PR ★CR SR CSR |
| 2015-09-30 | Clarkston HS | 4828m | 22:28.2 | 3rd · 2nd on team | 108.4 | +0.019 | PR CR SR CSR |
| 2015-09-23 | Plantes Ferry | 5000m | 23:30 | 4th · 1st on team | 108.6 | +0.032 | |
| 2015-09-19 | Plantes Ferry | 5000m | 21:56.9 | 24th · 1st on team | 115.9 | +0.032 | PR CR SR CSR RSR |
| 2015-09-12 | Shadle Park | 4023m | 18:42.1 | 31st · 2nd on team | 108.5 | +0.028 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Plantes Ferry | 1609m | 11:02 | 4th · 1st on team | 72.7 | +0.040 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-22 | Freeman High School | 2414m | 11:47 | 10th · 6th on team | 107.0 | +0.039 | ★CR CSR |
| 2013-10-17 | Centennial Middle School | 2414m | 11:39 | 7th · 7th on team | 107.1 | +0.038 | ★PR ★CR SR CSR |
| 2013-10-14 | Centennial Middle School | 2414m | 11:43 | 10th · 6th on team | 107.3 | +0.038 | PR CR SR CSR |
| 2013-10-02 | Centennial Middle School | 2414m | 11:48.3 | 7th · 7th on team | 107.0 | +0.038 | CR CSR |
| 2013-09-19 | Cheney Middle School | 2414m | 11:47.4 | 7th · 7th on team | 109.1 | +0.052 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | GNL District Qualifying Meet | 3200m | 12:41.48 | 4th · 2nd on team | 119.0 | -0.021 | SR RSR |
| 2019-05-10 | GNL District Qualifying Meet | 1600m | 6:09.31 | 11th · 2nd on team | 113.5 | -0.021 | |
| 2019-05-01 | West Valley & Cheney @ Pullman | 3200m | 13:03.58 | 4th · 3rd on team | 116.7 | -0.011 | |
| 2019-04-24 | GNL League - West Valley vs East Valley | 200m | 31.66 | 11th · 4th on team | — | -0.021 | ★PR SR |
| 2019-04-24 | GNL League - West Valley vs East Valley | 3200m | 12:54.3 | 3rd · 2nd on team | 117.3 | -0.021 | SR RSR |
| 2019-04-10 | West Valley @ Clarkston | 3200m | 13:25.8 | 1st · 1st on team | 113.6 | -0.017 | |
| 2019-04-10 | West Valley @ Clarkston | 1600m | 6:12.9 | 2nd · 2nd on team | 113.7 | -0.017 | |
| 2019-03-30 | Howard Dolphin Invite (West Valley Spokane) | 1600m | 6:04.3 | 10th · 2nd on team | 114.4 | -0.021 | SR |
| 2019-03-27 | WV vs Deer Park | 3200m | 13:08.51 | 5th · 2nd on team | 115.1 | -0.021 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | GNL District 7 Championship Meet | 3200m | 13:17.7 | 7th · 4th on team | 113.8 | -0.014 | |
| 2018-05-11 | GNL District 7 Championship Meet | 1600m | 6:35.92 | 11th · 5th on team | 106.2 | -0.014 | |
| 2018-04-25 | WV vs Clarkston | 1600m | 6:14.23 | 5th · 5th on team | 111.8 | -0.021 | |
| 2018-04-25 | WV vs Clarkston | 3200m | 13:41.43 | 2nd · 2nd on team | 110.5 | -0.021 | |
| 2018-04-18 | East Valley vs. West Valley | 3200m | 12:48.91 | 2nd · 2nd on team | 119.1 | -0.008 | |
| 2018-04-14 | Nike-Van Kuren Invite | 3200m | 12:44.76 | 7th · 1st on team | 120.0 | -0.014 | SR RSR |
| 2018-04-11 | West Valley vs Cheney | 1600m | 6:08.84 | 7th · 4th on team | 113.4 | -0.021 | |
| 2018-04-11 | West Valley vs Cheney | 3200m | 13:13.3 | 4th · 3rd on team | 114.0 | -0.021 | |
| 2018-03-28 | West Valley @ Pullman | 1600m | 5:58.72 | 5th · 5th on team | 118.7 | -0.011 | SR RSR |
| 2018-03-17 | Dolphin/West Valley Invite | 3200m | 13:03.9 | 13th · 3rd on team | 114.7 | -0.021 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | GNL District 7 Meet | 3200m | 12:36.66 | 5th · 2nd on team | 120.5 | -0.014 | RSR |
| 2017-05-12 | GNL District 7 Meet | 1600m | 6:24.88 | 11th · 5th on team | 109.8 | -0.014 | |
| 2017-04-26 | Clarkston at West Valley | 800m | 2:50 | 2nd · 2nd on team | 109.9 | -0.021 | SR |
| 2017-04-26 | Clarkston at West Valley | 3200m | 12:49 | 2nd · 2nd on team | 117.5 | -0.021 | |
| 2017-04-19 | West Valley V. East Valley | 100m | 18.19 | 16th · 7th on team | — | -0.021 | SR |
| 2017-04-19 | West Valley V. East Valley | 200m | 39.54 | 10th · 6th on team | — | -0.021 | PR SR |
| 2017-03-29 | WV V. Pullman | 1600m | 6:00.52 | 3rd · 3rd on team | 116.5 | -0.021 | |
| 2017-03-29 | WV V. Pullman | 3200m | 13:09.3 | 4th · 3rd on team | 115.4 | -0.021 | |
| 2017-03-25 | Ray Cross Invitational | 3200m | 12:36.02 | 8th · 2nd on team | 118.9 | -0.027 | ★PR SR RSR |
| 2017-03-22 | WV-Spokane, Wenatchee, Eastmont | 1600m | 5:57.3 | 4th · 4th on team | 115.6 | -0.029 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | District 7 2A Track and Field Championsh | 1600m | 6:16.44 | 12th · 3rd on team | 111.4 | -0.021 | |
| 2016-05-13 | District 7 2A Track and Field Championsh | 3200m | 13:01.25 | 4th · 1st on team | 116.2 | -0.021 | |
| 2016-04-21 | West Valley @ Clarkston | 3200m | 14:51.3 | 2nd · 2nd on team | 102.2 | -0.017 | |
| 2016-04-16 | Big Red Invitational | 3200m | 12:49.95 | 2nd · 1st on team | 117.9 | -0.014 | PR SR RSR |
| 2016-04-16 | Big Red Invitational | 1600m | 5:54.26 | 4th · 2nd on team | 118.0 | -0.014 | ★PR SR RSR |
| 2016-04-02 | Don Holder Relays | 1600m | 5:56.45 | 5th · 2nd on team | 116.2 | -0.027 | PR SR |
| 2016-04-02 | Don Holder Relays | 800m | 2:46.61 | 4th · 2nd on team | 110.2 | -0.027 | ★PR SR |
| 2016-03-31 | West Valley vs East Valley | 3200m | 13:12.96 | 3rd · 1st on team | 114.1 | -0.021 | |
| 2016-03-31 | West Valley vs East Valley | 1600m | 6:12.86 | 5th · 3rd on team | 111.6 | -0.021 | |
| 2016-03-24 | West Valley @ Pullman | 1600m | 6:08.48 | 5th · 2nd on team | 115.2 | -0.011 | PR SR RSR |
| 2016-03-24 | West Valley @ Pullman | 3200m | 13:03.31 | 3rd · 1st on team | 117.4 | -0.011 | PR SR RSR |
| 2016-03-16 | WV vs Eastmont | 1600m | 6:14.62 | 2nd · 2nd on team | 111.2 | -0.021 | PR SR RSR |
| 2016-03-16 | WV vs Eastmont | 800m | 2:55.98 | 3rd · 2nd on team | 105.3 | -0.021 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | All-League | 800m | 2:50.7 | 4th · 2nd on team | 119.6 | -0.014 | PR R SR RSR |
| 2015-05-19 | Field event Prelims | lj | 9-09.75 | — | — | -0.013 | |
| 2015-05-19 | Field event Prelims | 100m | 15.61 | 16th · 6th on team | — | -0.013 | |
| 2015-05-19 | Field event Prelims | 400m | 1:14.41 | 10th · 3rd on team | — | -0.013 | |
| 2015-05-19 | Field event Prelims | 800m | 2:54.06 | 6th · 3rd on team | 117.5 | -0.013 | |
| 2015-05-18 | Pre-lims Running and Triple Jump | 100m | 15.61 | 16th · 6th on team | — | -0.002 | |
| 2015-05-18 | Pre-lims Running and Triple Jump | 400m | 1:14.41 | 10th · 3rd on team | — | -0.002 | |
| 2015-05-18 | Pre-lims Running and Triple Jump | 800m | 2:54.06 | 6th · 3rd on team | 118.8 | -0.002 | PR R SR RSR |
| 2015-05-12 | East Valley/Cheney/Centennial | lj | 9-03.00 | — | — | -0.008 | |
| 2015-05-12 | East Valley/Cheney/Centennial | 800m | 3:12.5 | 7th · 4th on team | 107.1 | -0.008 | |
| 2015-05-12 | East Valley/Cheney/Centennial | 400m | 1:19.04 | 7th · 3rd on team | — | -0.008 | |
| 2015-05-12 | East Valley/Cheney/Centennial | 100m | 16.04 | 12th · 7th on team | — | -0.008 | |
| 2015-05-06 | Freeman at Centennial | lj | 11-02.00 | — | — | -0.021 | |
| 2015-05-06 | Freeman at Centennial | 800m | 2:58.4 | 2nd · 2nd on team | 113.5 | -0.021 | PR SR RSR |
| 2015-05-06 | Freeman at Centennial | 400m | 1:12.84 | 4th · 3rd on team | — | -0.021 | ★PR SR |
| 2015-05-06 | Freeman at Centennial | 100m | 15.24 | 10th · 6th on team | — | -0.021 | ★PR SR |
| 2015-04-22 | Westwood,Centenial,Cheney | lj | 10-00.00 | — | — | -0.013 | |
| 2015-04-22 | Westwood,Centenial,Cheney | 800m | 3:01.5 | 1st · 1st on team | 112.7 | -0.013 | SR RSR |
| 2015-04-22 | Westwood,Centenial,Cheney | 400m | 1:13.34 | 3rd · 3rd on team | — | -0.013 | PR SR |
| 2015-04-22 | Westwood,Centenial,Cheney | 100m | 15.74 | 9th · 6th on team | — | -0.013 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | All League | lj | 9-03.25 | — | — | -0.014 | |
| 2014-05-22 | All League | 400m | 1:16.54 | 9th · 3rd on team | — | -0.014 | |
| 2014-05-22 | All League | 100m | 16.64 | 30th · 11th on team | — | -0.014 | |
| 2014-05-22 | All League | 400m | 1:18.04 | 12th · 4th on team | — | -0.014 | |
| 2014-05-22 | All League | 800m | 3:01.4 | 8th · 4th on team | 112.7 | -0.014 | |
| 2014-05-22 | All League | 800m | 2:59.2 | 6th · 2nd on team | 114.1 | -0.014 | |
| 2014-05-19 | Pre-lims Running | 800m | 2:59.15 | 4th · 2nd on team | 115.3 | -0.002 | PR R SR RSR |
| 2014-05-19 | Pre-lims Running | 100m | 16.38 | 23rd · 8th on team | — | -0.002 | |
| 2014-05-19 | Pre-lims Running | 400m | 1:17.88 | 7th · 2nd on team | — | -0.002 | |
| 2014-05-15 | East Valley, Cheney, Centennial | lj | 9-11.50 | — | — | -0.008 | |
| 2014-05-15 | East Valley, Cheney, Centennial | 100m | 16.04 | 16th · 8th on team | — | -0.008 | |
| 2014-05-15 | East Valley, Cheney, Centennial | 800m | 3:01.9 | 4th · 2nd on team | 112.9 | -0.008 | PR R SR RSR |
| 2014-05-15 | East Valley, Cheney, Centennial | 400m | 1:18.44 | 4th · 2nd on team | — | -0.008 | |
| 2014-05-07 | Centennial, Freeman | lj | 9-02.50 | — | — | -0.021 | |
| 2014-05-07 | Centennial, Freeman | 400m | 1:18.64 | 3rd · 1st on team | — | -0.021 | |
| 2014-05-07 | Centennial, Freeman | 100m | 16.54 | 13th · 8th on team | — | -0.021 | |
| 2014-05-07 | Centennial, Freeman | 800m | 3:08.2 | 2nd · 2nd on team | 107.5 | -0.021 | |
| 2014-04-30 | East Valley, Centennial, West Wood | lj | 8-11.50 | — | — | -0.021 | |
| 2014-04-30 | East Valley, Centennial, West Wood | 100m | 15.84 | 19th · 8th on team | — | -0.021 | PR SR |
| 2014-04-30 | East Valley, Centennial, West Wood | 800m | 3:06.6 | 3rd · 2nd on team | 108.3 | -0.021 | PR SR RSR |
| 2014-04-30 | East Valley, Centennial, West Wood | 400m | 1:16.14 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2014-04-23 | Westwood, Centennial, Cheney | lj | 8-11.00 | — | — | -0.013 | |
| 2014-04-23 | Westwood, Centennial, Cheney | javelin | 24-07 | — | — | -0.013 | |
| 2014-04-23 | Westwood, Centennial, Cheney | 100m | 17.14 | 14th · 7th on team | — | -0.013 | PR SR |
| 2014-04-23 | Westwood, Centennial, Cheney | 400m | 1:19.14 | 1st · 1st on team | — | -0.013 | PR SR |