Racecast

Shane Crofoot

Rogue CC (OR) · Freshman · SOMSACDistrict FINALS4A · Compare head to head

Athlete rating 99.7 2017 TF season
Best race 138.0 XC
Races 150
Seasons 10 2008 — 2017

RankedTeam #2 ?

Training paces & VO2max → critical speed 5:33/mi, fitted from 9 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 103.3

Rogue Community (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Saint Martin's University 8000m 27:38.3 24th · 2nd on team 104.1 +0.013 ★CR CSR
2016-10-29 NWAC Southern Region Championship 8000m 27:14.1 22nd · 3rd on team 105.2 — ★CR CSR
2016-10-15 McIver Park 8000m 28:25 57th · 3rd on team 98.6 -0.008 ★CR CSR
2016-10-01 Bush Park 8000m — — — -0.011 ★CR CSR
2016-09-10 Sue-meg State Park 8000m 26:12 30th · 2nd on team 105.3 -0.024 ★CR SR CSR RSR

2015 XC 107.8

Rogue Community (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Lewisville Park 8000m 27:05 34th · 2nd on team 105.2 +0.007
2015-10-30 NWAC Southern Region Championships 8000m 25:52 3rd · 1st on team 110.6 — ★CR CSR RSR
2015-10-10 Willamette Mission State Park 8000m 26:24.1 4th · 1st on team 108.3 — ★CR CSR
2015-09-26 Lewisville Park 8000m 25:52 4th · 1st on team 110.4 +0.007 PR ★CR SR CSR RSR
2015-09-11 Ash Creek Preserve 6300m 20:30.4 75th · 1st on team 104.3 -0.029 ★PR ★CR SR CSR RSR

2014 XC 127.8

Hidden Valley (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Lane Community College 5000m 17:04 18th · 1st on team 121.9 +0.012 CSR
2014-10-22 Steens Sports Complex 5000m 16:28.4 1st · 1st on team 133.6 +0.064 ★CR CSR RSR
2014-10-15 Jackson County Expo 5000m 15:37.5 1st · 1st on team 131.9 +0.002 ★PR ★CR SR CSR RSR
2014-10-08 Dutcher Creek Golf Club 5000m 16:03 1st · 1st on team 131.4 +0.019 ★CR CSR RSR
2014-10-04 Philomath HS 5000m 16:55 3rd · 1st on team 124.8 +0.011 CSR
2014-09-25 Schwarz Park 5000m 16:41 1st · 1st on team 131.2 +0.069 ★CR CSR
2014-09-20 Prefontaine Memorial 5000m 15:58 1st · 1st on team 131.4 +0.007 PR ★CR SR CSR RSR
2014-09-13 Valley of the Rogue State Park 5000m 16:40.9 1st · 1st on team 125.4 +0.008 SR CSR RSR
2014-09-10 Moore Park 5000m 18:39 2nd · 1st on team 118.4 +0.060 ★CR SR CSR RSR

2013 XC 125.2

Hidden Valley (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Nike World Headquarters 4387m 15:25 76th · 1st on team 121.6 +0.057 ★PR ★CR SR CSR
2013-11-02 Lane Community College 5000m 16:29 5th · 1st on team 127.7 +0.012 ★CR CSR
2013-10-23 All-Sports Park 5000m 16:19.2 1st · 1st on team 129.2 +0.020 ★CR CSR RSR
2013-10-16 Oak Knoll Golf Course 5000m 18:16 11th · 2nd on team 116.6 +0.027 ★CR CSR
2013-10-05 Lithia Park 5000m 16:28.9 4th · 1st on team 128.4 +0.025 ★CR CSR
2013-09-26 Schwarz Park 5000m 17:26 3rd · 1st on team 124.6 +0.069 CR CSR
2013-09-21 Prefontaine Memorial 5000m 16:00 2nd · 1st on team 128.8 +0.007 PR CR SR CSR RSR
2013-09-14 Valley of the Rogue State Park 5000m 16:31.1 1st · 1st on team 126.8 +0.008 ★CR SR CSR RSR
2013-09-11 All-Sports Park 5000m 17:34.5 1st · 1st on team 122.8 +0.020 SR CSR
2013-08-30 North Medford HS Track 4000m 13:38.8 2nd · 2nd on team 125.3 +0.065 ★PR ★CR SR CSR RSR

2012 XC 123.8

Hidden Valley (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Lane Community College 5000m 17:12 24th · 3rd on team 121.2 +0.012 CR CSR
2012-10-24 Henley HS 5000m 16:30.8 3rd · 1st on team 128.4 +0.031 ★CR SR CSR RSR
2012-10-17 Country Fair Grounds 5000m 16:42.1 15th · 2nd on team 122.6 -0.008 ★CR SR CSR
2012-10-06 Philomath HS 5000m 16:49.5 8th · 2nd on team 124.6 +0.011 ★CR SR CSR RSR
2012-09-29 East Woahink Lake Day-Use Area 5000m 17:07.7 9th · 2nd on team 123.5 +0.020 ★CR CSR
2012-09-07 Alton Baker Park 5000m 17:00 4th · 2nd on team 123.9 +0.016 ★CR SR CSR RSR
2012-08-31 New Hope Christian Schools 3000m 9:53.6 5th · 2nd on team 122.5 +0.037 ★PR ★CR SR CSR RSR

2011 XC 120.4

Hidden Valley (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 All-Sports Park 5000m 16:27.3 6th · 1st on team 127.3 +0.020 PR CR SR CSR RSR
2011-10-19 Country Fair Grounds 5000m 17:14 31st · 1st on team 118.9 -0.008 CR CSR
2011-10-15 New Hope Christian Schools 5000m 17:12.7 2nd · 1st on team 124.2 +0.030 ★CR CSR
2011-10-08 Philomath HS 5000m 17:57.1 1st · 1st on team 116.5 +0.011 CR CSR
2011-09-24 Lane Community College 5000m 17:46 32nd · 1st on team 119.2 +0.012 CR CSR
2011-09-14 All-Sports Park 5000m 17:01.1 7th · 1st on team 125.3 +0.020 PR CR SR CSR RSR
2011-09-09 Alton Baker Park 5000m 18:14 1st · 1st on team 116.3 +0.016 PR CR SR CSR RSR
2011-09-02 New Hope Christian Schools 3000m 10:32.3 8th · 2nd on team 115.5 +0.037 CR SR CSR RSR

2010 XC 135.1

Lincoln Savage (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Fernhill Park 2735m 10:14 4th · 1st on team 126.2 — ★PR ★CR SR CSR
2010-10-21 North Middle school 3000m 10:38.6 1st · 1st on team 136.7 +0.038 ★CR CSR
2010-10-14 Jackson County Expo 3000m 10:29 1st · 1st on team 138.0 +0.020 ★CR CSR
2010-10-07 North Middle school 3000m 10:44.3 1st · 1st on team 135.2 +0.038 CR CSR
2010-10-02 Valley of the Rogue State Park 3000m 10:29 1st · 1st on team 136.7 +0.002 PR ★CR SR CSR
2010-09-23 Bear Creek Park 3000m 10:49.7 1st · 1st on team 135.6 +0.044
2010-09-09 Bear Creek Park 3000m 10:40 1st · 1st on team 134.5 +0.044 PR ★CR SR CSR
2010-09-02 New Hope Christian Schools 2000m 6:50.8 1st · 1st on team 138.0 +0.022 ★PR ★CR ★R SR CSR RSR

2009 XC 123.5

Lincoln Savage (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Ruch School Fitness Trail 3000m 11:46.1 9th · 1st on team 125.7 +0.049 ★CR CSR
2009-10-15 Jackson County Expo 3000m 11:18.1 3rd · 1st on team 127.5 +0.020 PR CR R SR CSR RSR
2009-10-08 Ruch School Fitness Trail 3000m 12:28.4 13th · 1st on team 119.1 +0.049 CR CSR
2009-10-01 Hanby Middle School 3000m 12:24 13th · 1st on team 119.6 +0.046 ★CR CSR
2009-09-10 Bear Creek Park 3000m 11:49.9 6th · 1st on team 125.9 +0.044 PR CR R SR CSR RSR

2008 XC 104.5

Lincoln Savage (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 New Hope Christian Schools 3000m 13:27 39th · 3rd on team 109.5 +0.037 CR CSR
2008-10-16 Lithia Park 3000m 13:24.9 57th · 2nd on team 111.1 +0.051 PR ★CR R SR CSR RSR
2008-10-06 Jackson County Expo 3000m 13:29 36th · 2nd on team 108.8 +0.020 PR CR R SR CSR RSR
2008-10-02 Lithia Park 3000m 13:42 56th · 2nd on team 108.0 +0.051 PR CR R SR CSR RSR
2008-09-25 Hanby Middle School 3000m 14:49 23rd · 2nd on team 100.7 +0.046 PR CR R SR CSR RSR
2008-09-18 Eagle Point Golf Club 3000m 16:02 46th · 3rd on team 89.1 -0.009 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 99.7

Rogue CC (OR) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-03 Meet results → Men's 10,000 Meters 34:10.37 27th · 2nd on team 99.7 — ★PR SR RSR

2016 TF 106.5

UNAT-Rogue Community Coll (OR) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 Meet results → Men's 5000 Meters 15:18.44 8th · 1st on team 109.5 — ★PR SR RSR
2016-04-08 Meet results → Men's 1500 Meters 4:11.55 17th · 2nd on team 105.7 — ★PR SR
2016-03-26 Meet results → Men's 5000 Meters 16:11.12 29th · 3rd on team 103.6 —
2016-03-05 Meet results → Men's 5000 Meters 15:35.88 7th · 1st on team 107.5 — PR SR RSR

2015 TF 122.7

Hidden Valley (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 OSAA 4A State Championships 1500m 4:14.45 11th · 1st on team 124.3 -0.035
2015-05-23 OSAA 4A State Championships 3000m 8:56.41 5th · 1st on team 127.4 -0.035 SR
2015-05-15 4A-6 Skyline District Championships Day 2 3000m 9:28.59 1st · 1st on team 121.3 -0.027
2015-05-15 4A-6 Skyline District Championships Day 2 1500m 4:13.78 1st · 1st on team 126.1 -0.027
2015-05-14 4A-6 Skyline District Championships Day 1 3000m 9:28.59 1st · 1st on team 121.5 -0.027
2015-05-08 Wally Ciochetti Invitational 800m 2:15 20th · 2nd on team 112.5 -0.031
2015-05-02 66th Annual Grants Pass Rotary Invitational 3000m 9:17.9 1st · 1st on team 125.1 -0.027 SR RSR
2015-05-02 66th Annual Grants Pass Rotary Invitational 1500m 4:11.66 4th · 1st on team 127.5 -0.027 SR RSR
2015-04-22 Hidden Valley, Henley@ Phoenix 800m 2:13 3rd · 1st on team 115.2 -0.022 SR
2015-04-22 Hidden Valley, Henley@ Phoenix 1500m 4:22.4 1st · 1st on team 122.7 -0.022
2015-04-18 Crater Classic 3000m 9:20.7 5th · 1st on team 124.4 -0.028 SR
2015-03-19 Marshfield Icebreaker 1500m 4:14.86 1st · 1st on team 124.5 -0.030 SR RSR

2014 TF 122.6

Hidden Valley (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OSAA 4A State Championships 1500m 4:07.03 4th · 1st on team 128.1 -0.035 ★PR SR
2014-05-24 OSAA 4A State Championships 3000m 8:51.95 3rd · 1st on team 129.1 -0.035 ★PR SR RSR
2014-05-17 4A-6 Skyline District Championship Day 2 1500m 4:22.82 1st · 1st on team 124.0 -0.010
2014-05-17 4A-6 Skyline District Championship Day 2 3000m 9:41.58 1st · 1st on team 121.8 -0.010
2014-05-16 4A-6 Skyline District Championship Day 1 3000m 9:41.58 1st · 1st on team 121.8 -0.010
2014-05-03 65th Annual Grants Pass Rotary Invite 3000m 9:24.51 1st · 1st on team 123.2 -0.027
2014-04-29 Henley, Hidden Valley @ Phoenix 1500m 4:19 1st · 1st on team 124.2 -0.022 SR
2014-04-29 Henley, Hidden Valley @ Phoenix 800m 2:18.3 7th · 3rd on team 110.5 -0.022 SR
2014-04-19 Crater Classic 3000m 9:09 1st · 1st on team 126.1 -0.028
2014-04-16 North Valley, Mazama @ Hidden Valley 1500m 4:21.06 1st · 1st on team 123.6 -0.016
2014-04-12 Jim Robinson Twilight Invitational 3000m 9:00.2 3rd · 1st on team 128.2 -0.032 PR SR RSR
2014-04-02 Henley, Hidden Valley and Mazama 3000m 10:40.2 1st · 1st on team 110.2 -0.007
2014-04-02 Henley, Hidden Valley and Mazama 1500m 4:25 1st · 1st on team 122.8 -0.007 RSR
2014-03-20 Marshfield Icebreaker 3000m 9:24.5 1st · 1st on team 122.7 -0.030 SR RSR
2014-03-20 Marshfield Icebreaker 1500m 4:20.59 1st · 1st on team 122.4 -0.030 SR

2013 TF 120.5

Hidden Valley (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 Skyline Conference Championships, Day 2 3000m 9:11.2 3rd · 1st on team 124.8 -0.027
2013-05-18 Skyline Conference Championships, Day 2 1500m 4:18.49 4th · 2nd on team 123.0 -0.027 PR SR
2013-05-16 Skyline Conference Championships, Day 1 3000m 9:11.2 3rd · 1st on team 124.5 -0.027 PR SR
2013-05-10 Wally Ciochetti Invitational 1500m 4:18.73 7th · 1st on team 122.8 -0.031 PR SR
2013-05-10 Wally Ciochetti Invitational 800m 2:08.57 13th · 2nd on team 117.5 -0.031 ★PR SR
2013-04-30 Phoenix/NV/NH @ Hidden Valley 800m 2:15.1 10th · 3rd on team 113.3 -0.016 SR
2013-04-30 Phoenix/NV/NH @ Hidden Valley 1500m 4:23.9 3rd · 1st on team 121.9 -0.016 SR
2013-04-26 Bob Newland Frosh/Soph Invitational 3000m 9:16.6 1st · 1st on team 125.0 -0.022 PR SR RSR
2013-04-17 Henley, Hidden Valley @ KU 800m 2:16.4 3rd · 2nd on team 114.3 -0.000 SR
2013-04-17 Henley, Hidden Valley @ KU 1500m 4:37.1 3rd · 1st on team 118.0 -0.000 SR
2013-04-13 Jim Robinson's Twilight Invitational 3000m 9:30.46 9th · 1st on team 120.4 -0.032 SR RSR
2013-04-03 Hidden Valley, KU @ North Valley 3000m 9:34.82 3rd · 1st on team 120.1 -0.026 SR RSR

2012 TF 120.8

Hidden Valley (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 Skyline Conference Championship 3000m 9:27.53 3rd · 1st on team 123.9 -0.010 RSR
2012-05-19 Skyline Conference Championship 1500m 4:27.34 9th · 2nd on team 120.7 -0.010
2012-05-17 Skyline Conference Championship 3000m 9:27.53 3rd · 1st on team 122.9 -0.010
2012-05-11 Wally Ciochetti Invitational 1500m 4:22.42 6th · 1st on team 120.5 -0.031 PR SR
2012-05-05 Grants Pass Rotary Invitational Track and Field Meet 3000m 9:19.23 1st · 1st on team 123.1 -0.027
2012-04-27 Bob Newland Frosh/Soph Classic 3000m 9:17 1st · 1st on team 123.8 -0.022 PR SR RSR
2012-04-27 Bob Newland Frosh/Soph Classic 1mile 4:42.8 2nd · 1st on team 121.9 -0.022 ★PR SR
2012-04-25 Phoenix, Mazama, Hidden Valley @ North Valley 800m 2:12.5 6th · 1st on team 115.9 -0.014 PR SR
2012-04-21 Crater Classic 3000m 9:45.36 9th · 2nd on team 118.5 -0.028
2012-04-04 Henley, Phoenix, KU, NV @ Hidden Valley 1500m 4:32.1 8th · 3rd on team 117.9 -0.016
2012-04-04 Henley, Phoenix, KU, NV @ Hidden Valley 3000m 9:37.6 7th · 1st on team 120.7 -0.016 PR SR RSR
2012-03-13 Orange Express Intrasquad Meet 1500m 4:27.9 2nd · 2nd on team 120.3 -0.016 PR SR RSR

2011 TF 131.0

Lincoln Savage (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-18 Mid-Valley Meet of Champions 1500m 4:45.73 9th · 1st on team 130.7 -0.025
2011-05-18 Mid-Valley Meet of Champions 3000m 9:44.3 1st · 1st on team 137.4 -0.025 PR SR RSR
2011-05-14 SOMSAC District 800m 2:18.6 3rd · 1st on team 131.3 -0.028
2011-05-14 SOMSAC District 3000m 10:00.3 1st · 1st on team 134.1 -0.028 PR SR RSR
2011-05-14 SOMSAC District 800m 2:22.1 13th · 3rd on team 128.1 -0.028
2011-05-04 SOMSAC Boys Prelims 800m 2:18.6 2nd · 1st on team 132.3 -0.019 PR SR
2011-04-27 North GP, Lincoln Savage 3000m 10:28.7 1st · 1st on team 129.9 -0.016
2011-04-20 Lincoln Savage, White Mountain 3000m 10:14.5 1st · 1st on team 132.9 -0.013 PR SR
2011-04-13 Talent, Lincoln Savage 3000m 10:38 1st · 1st on team 126.9 -0.022 PR SR
2011-04-05 Ashland, Lincoln Savage 400m 1:10.44 3rd · 2nd on team — -0.016 ★PR SR
2011-04-05 Ashland, Lincoln Savage 800m 2:22.7 1st · 1st on team 128.7 -0.016 PR SR
2011-03-30 Fleming, Ruch, Lincoln Savage 800m 2:24.5 2nd · 1st on team 126.9 -0.016 PR SR RSR
2011-03-30 Fleming, Ruch, Lincoln Savage 1500m 4:44.2 1st · 1st on team 132.9 -0.016 PR SR RSR

2010 TF 121.1

Lincoln Savage (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-14 White Mountain vs Fleming vs Lincoln Savage lj 11'4 — — -0.016
2010-04-14 White Mountain vs Fleming vs Lincoln Savage 800m 2:45.7 2nd · 2nd on team 110.6 -0.016 PR SR
2010-04-14 White Mountain vs Fleming vs Lincoln Savage 1500m 4:51.7 1st · 1st on team 129.2 -0.016 PR R SR RSR
2010-04-08 Talent vs Lincoln Savage lj 12'8 — — -0.016
2010-04-08 Talent vs Lincoln Savage 3000m 11:14.4 1st · 1st on team 120.8 -0.016
2010-04-01 Ashland vs Lincoln Savage lj 10'10 — — -0.013
2010-04-01 Ashland vs Lincoln Savage 3000m 10:58 1st · 1st on team 123.9 -0.013 PR SR RSR

2009 TF 110.6

Lincoln Savage (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-22 Hanby vs Lincoln Savage & Grace lj 7-10.00 — — +0.021
2009-04-22 Hanby vs Lincoln Savage & Grace 200m 34.14 4th · 3rd on team — +0.021
2009-04-22 Hanby vs Lincoln Savage & Grace 1500m 5:49.9 1st · 1st on team 111.8 +0.021
2009-04-21 Race results → lj 8-01.00 — — —
2009-04-21 Race results → 1500m 5:33.7 1st · 1st on team 112.1 —
2009-04-21 Race results → 200m 33.64 6th · 1st on team — — ★PR SR
2009-04-14 Lincoln Savage vs White Mountain lj 9'1 — — -0.013
2009-04-08 Lorna Byrne vs Lincoln Savage lj 9' 1 — — -0.016
2009-04-08 Lorna Byrne vs Lincoln Savage 1500m 5:30.9 1st · 1st on team 114.3 -0.016 PR R SR RSR
2009-04-01 Lincoln Savage vs Ashland lj 6'7 — — -0.013
2009-04-01 Lincoln Savage vs Ashland 1500m 6:04 3rd · 1st on team 104.1 -0.013 PR SR RSR