Racecast

Paula Kearns

Lake Oswego (OR) · 12 · WRL?OR D6A6A · Compare head to head

Athlete rating 97.0 2009 XC season
Best race 117.6 XC
Races 55
Seasons 5 2006 — 2010

RankedNation #56325·OR #1707·OR D6A #5170·WRL #124·Team #108 ?

Training paces & VO2max → critical speed 8:06/mi, fitted from 5 races in 2007

Cross Country

2009 XC 105.3

Lake Oswego (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-28 Clackamas Community College 5000m 26:06.3 37th · 12th on team 105.7 +0.051 SR CSR
2009-10-21 Geer Park 3218m 16:25 30th · 19th on team 104.9 +0.057 ★CR SR CSR
2009-10-17 Fernhill Park 5000m 26:49 78th · 4th on team 104.1 +0.054 CSR
2009-10-14 Alder Creek Middle School 5000m 26:25 19th · 8th on team 104.6 +0.038 ★CR SR CSR
2009-09-23 Molalla River State Park 5000m 27:01.4 24th · 5th on team 107.1 +0.087 ★CR SR CSR RSR

2008 XC 112.3

Lake Oswego (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Clackamas Community College 5000m 23:54.2 10th · 3rd on team 116.0 +0.051 ★PR ★CR SR CSR RSR
2008-10-15 West Salem HS 3218m 14:51 21st · 12th on team 112.5 +0.035 ★PR ★CR SR CSR
2008-10-11 Fernhill Park 5000m 24:28.1 90th · 3rd on team 113.2 +0.054 SR CSR RSR
2008-09-27 Lane Community College 5000m 25:16.8 58th · 6th on team 110.2 +0.059 ★CR SR CSR
2008-09-17 Lake Oswego Junior High School 5000m 25:55 12th · 5th on team 112.6 +0.101 SR CSR RSR
2008-08-27 Lake Oswego Junior High School 5000m 26:29 8th · 8th on team 109.6 +0.101 SR CSR RSR

2007 XC 114.1

Lake Oswego (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-13 Fernhill Park 5000m 24:01.3 75th · 4th on team 115.5 +0.054 ★CR CSR
2007-10-10 Lake Oswego Junior High School 5000m 24:42 3rd · 2nd on team 117.6 +0.101 ★CR ★R CSR RSR
2007-10-03 Tualatin HS 5000m 23:55 15th · 4th on team 116.7 +0.056 PR ★CR R SR CSR RSR
2007-09-29 Portland Meadows Race Track 5000m 24:28.6 45th · 1st on team 112.5 +0.053 ★CR SR CSR RSR
2007-09-12 McIver Park 3000m 14:16 1st · 1st on team 108.3 +0.028 ★PR ★CR SR CSR RSR

2006 XC 109.2

Lake Oswego (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-25 Clackamas Community College 5000m 23:56 32nd · 6th on team 115.8 +0.051 PR CR SR CSR
2006-10-18 Tualatin HS 5000m 24:08 14th · 5th on team 115.0 +0.056 PR CR SR CSR
2006-10-11 Joe Dancer Park 5000m 25:06 44th · 12th on team 112.7 +0.061 ★CR CSR
2006-09-27 Forest Grove High School 5000m 27:23 7th · 3rd on team 104.6 +0.071 ★CR CSR
2006-09-20 Lake Oswego Junior High School 5000m 24:45 6th · 3rd on team 116.1 +0.101 PR CR R SR CSR RSR
2006-09-13 Lake Oswego Junior High School 3000m 14:50 6th · 5th on team 99.7 -0.023 PR ★CR SR CSR
2006-09-06 Tualatin HS 5000m 28:13 19th · 14th on team 100.5 +0.056 PR CR R SR CSR RSR

Track & Field

2010 TF 99.0

Lake Oswego (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 Three Rivers League Championships Day 2 3000m 13:25.96 20th · 3rd on team 100.2 -0.047 ★PR SR
2010-05-05 Lake Oswego @ Oregon City 800m 2:56.03 5th · 3rd on team 101.6 -0.047 SR RSR
2010-04-28 Rex Putnam at Lake Oswego discus 41-11 — — -0.040
2010-04-28 Rex Putnam at Lake Oswego 3000m 13:40 4th · 1st on team 99.6 -0.040 PR SR RSR
2010-04-21 Lakeridge at Lake Oswego discus 40-07 — — -0.040
2010-04-21 Lakeridge at Lake Oswego 3000m 13:47 5th · 2nd on team 99.0 -0.040 PR SR RSR
2010-04-14 Lake Oswego vs Clackamas discus 41-04 — — -0.039
2010-04-14 Lake Oswego vs Clackamas 3000m 13:50.44 4th · 1st on team 98.5 -0.039 PR SR RSR
2010-04-07 West Linn at Lake Oswego discus 38-05 — — -0.040
2010-04-07 West Linn at Lake Oswego 3000m 13:57.2 5th · 2nd on team 97.2 -0.040 PR SR
2010-03-31 Lake Oswego at Milwaukie discus 40-01 — — -0.037
2010-03-31 Lake Oswego at Milwaukie 3000m 14:02.46 4th · 2nd on team 97.2 -0.037 PR SR RSR

2008 TF 106.2

Lake Oswego (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-09 Race results → discus 45 04 — — —
2008-05-09 Race results → 800m 2:47.1 4th · 2nd on team — —
2008-04-23 Clackamas at Lake Oswego discus 37'00 — — -0.040
2008-04-23 Clackamas at Lake Oswego 1500m 5:57.2 6th · 3rd on team 106.6 -0.040 RSR
2008-04-23 Clackamas at Lake Oswego 400m 1:12.16 5th · 3rd on team — -0.040 ★PR SR
2008-04-09 Lake Oswego at Putnam discus 42'7 — — -0.043
2008-04-09 Lake Oswego at Putnam 800m 2:49.1 1st · 1st on team 106.3 -0.043 RSR
2008-04-02 Milwaukie at Lake Oswego discus 39'04 — — -0.040
2008-04-02 Milwaukie at Lake Oswego 1500m 5:57 1st · 1st on team 105.8 -0.040 RSR
2008-03-19 Race results → discus 40 4 — — —
2008-03-19 Race results → 1500m 5:48.9 8th · 5th on team — — ★PR SR
2008-03-12 Race results → 800m 2:46.4 2nd · 2nd on team — — SR

2007 TF 107.0

Lake Oswego (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-04 Race results → 800m 2:41.7 1st · 1st on team — — ★PR SR
2007-05-02 Lake Oswego at Clackamas 800m 2:46.9 7th · 3rd on team 107.6 -0.039 RSR
2007-04-25 Race results → lj DQ — — —
2007-04-25 Race results → 800m 2:46.9 5th · 3rd on team — — PR SR
2007-04-12 Lake Oswego @ Milwaukie 800m 2:49.6 1st · 1st on team 106.4 -0.037 PR SR RSR
2007-04-04 Putnam @ Lake Oswego lj 10'02.00 — — -0.040
2007-04-04 Putnam @ Lake Oswego 200m 29.76 2nd · 1st on team — -0.040 ★PR SR
2007-03-20 West Linn at Lake Oswego 200m 31.12 5th · 3rd on team — -0.040 PR SR