Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Agricultural Farm Park | 5000m | 17:44.3 | 2nd · 2nd on team | 121.9 | +0.007 | CSR |
| 2018-10-13 | Pole Green Park | 5000m | 16:35 | 48th · 2nd on team | 123.7 | -0.037 | ★PR ★CR SR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 16:35 | 47th · 2nd on team | 123.7 | -0.037 | |
| 2018-10-06 | Bull Run Regional Park | 4747m | 15:29 | 36th · 1st on team | 123.8 | -0.045 | ★PR ★CR SR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 17:19 | 17th · 1st on team | 124.3 | -0.001 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Agricultural Farm Park | 5000m | 17:22 | 5th · 3rd on team | 122.9 | +0.007 | PR ★CR SR CSR RSR |
| 2017-09-16 | The George School | 5000m | 17:35.3 | 12th · 4th on team | 115.3 | -0.048 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Agricultural Farm Park | 5000m | 18:05 | 43rd · 6th on team | 117.2 | +0.007 | CR CSR RSR |
| 2016-11-05 | Kenilworth Park | 5000m | 18:45 | 40th · 7th on team | 112.5 | -0.001 | CR CSR |
| 2016-10-29 | Agricultural Farm Park | 5000m | 18:30 | 17th · 7th on team | 115.2 | +0.007 | CR CSR RSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:26 | 65th · 6th on team | 112.6 | -0.069 | PR ★CR SR CSR |
| 2016-09-10 | 59th Lake Forest Cross Country Festival | 6437m | 18:27.7 | 21st · 4th on team | 114.6 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Agricultural Farm Park | 5000m | 18:34.6 | 21st · 3rd on team | 115.3 | +0.007 | PR CR SR CSR RSR |
| 2015-11-07 | Fort Dupont Park | 5000m | 19:37 | 2nd · 1st on team | 111.2 | +0.036 | ★CR CSR |
| 2015-10-31 | Agricultural Farm Park | 5000m | 18:50 | 3rd · 2nd on team | 112.3 | +0.007 | PR CR SR CSR RSR |
| 2015-10-17 | Georgetown Prep | 5000m | 19:17 | 11th · 2nd on team | 111.0 | +0.023 | ★CR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 19:18 | 63rd · 2nd on team | 108.9 | -0.011 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 18:55 | 25th · 2nd on team | 110.5 | -0.001 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-03 | Landon School | 3524m | 14:57 | 17th · 4th on team | 118.0 | -0.022 | |
| 2014-10-24 | The Potomac School | 3200m | 13:22.9 | 4th · 3rd on team | 124.6 | +0.018 | ★PR ★CR SR CSR RSR |
| 2014-10-20 | Landon School | 3524m | 14:37.9 | 19th · 3rd on team | 120.0 | -0.022 | ★PR ★CR SR CSR RSR |
| 2014-10-09 | Landon School | 3524m | 15:33.3 | 10th · 2nd on team | 113.7 | -0.022 | |
| 2014-10-02 | Landon School | 3524m | 15:08.2 | 9th · 2nd on team | 115.8 | -0.022 | PR CR SR CSR |
| 2014-09-18 | The Potomac School | 3200m | 14:06 | 4th · 2nd on team | 117.7 | +0.018 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-04 | Landon School | 3218m | 13:50.5 | 28th · 5th on team | 119.5 | +0.011 | |
| 2013-10-31 | Norwood School | 4023m | 17:46.4 | 18th · 4th on team | 119.9 | +0.027 | ★PR ★CR SR CSR |
| 2013-10-25 | Flint Hill | 3218m | 12:28 | 11th · 4th on team | 124.8 | -0.047 | ★PR ★CR R SR CSR RSR |
| 2013-10-16 | Landon School | 3218m | 13:50 | 19th · 4th on team | 118.8 | +0.011 | PR ★CR SR CSR |
| 2013-10-03 | Landon School | 3218m | 13:50.7 | 9th · 4th on team | 120.0 | +0.011 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | DCSAA Outdoor Track and Field State Championships | 800m | 1:58.15 | 2nd · 1st on team | 127.5 | -0.045 | ★R SR RSR |
| 2019-05-11 | ISL - MAC Track & Field Championships | 800m | 1:58.37 | 1st · 1st on team | 127.3 | -0.042 | SR RSR |
| 2019-05-11 | ISL - MAC Track & Field Championships | 1600m | 4:27.46 | 1st · 1st on team | 126.4 | -0.042 | SR |
| 2019-05-04 | 38th General Philip Draper Invitational | 1600m | 4:30.07 | 3rd · 1st on team | 125.4 | -0.043 | SR |
| 2019-04-30 | Holton Senior Night | 800m | 1:59.1 | 1st · 1st on team | 126.5 | -0.042 | SR RSR |
| 2019-04-10 | SFS Quaker Invitational | 400m | 52.74 | 2nd · 2nd on team | — | -0.036 | ★PR SR |
| 2019-04-10 | SFS Quaker Invitational | 3200m | 10:47.6 | 1st · 1st on team | 114.4 | -0.036 | SR |
| 2019-04-06 | U.S. Capitol invitational | 2ksteeple | 6:24.42 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2019-03-12 | STA/NCS Home Meet 3/12 | 1600m | 4:35.96 | 1st · 1st on team | 123.6 | -0.038 | SR |
| 2019-03-12 | STA/NCS Home Meet 3/12 | 800m | 2:06.27 | 1st · 1st on team | 120.3 | -0.038 | SR |
| 2019-02-02 | Private and Independent Schools Invitational | 1600m | 4:37.46 | 6th · 1st on team | 124.5 | -0.036 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | DCSAA Championship | 800m | 1:58.11 | 2nd · 1st on team | 127.4 | -0.045 | ★PR R SR RSR |
| 2018-05-12 | ISL - MAC Varsity Track and Field Championships | 1600m | 4:33.81 | 3rd · 2nd on team | 124.0 | -0.042 | |
| 2018-05-12 | ISL - MAC Varsity Track and Field Championships | 800m | 2:02.47 | 2nd · 2nd on team | 123.1 | -0.042 | |
| 2018-05-05 | 37th General Philip Draper Invitational | 1600m | 4:26.75 | 2nd · 2nd on team | 126.4 | -0.043 | ★PR SR RSR |
| 2018-05-01 | Last Chance Meet | 800m | 2:00.46 | 2nd · 2nd on team | 125.9 | -0.037 | PR SR RSR |
| 2018-04-21 | Talley Zimmerman Invitational | 800m | 2:01.99 | 5th · 1st on team | 124.1 | -0.034 | PR SR |
| 2018-04-11 | EHS Home Meet | 400m | 54.7 | 4th · 3rd on team | — | -0.037 | PR SR |
| 2018-04-04 | STA/NCS Home Meet 4/4 | 1600m | 4:41 | 1st · 1st on team | 122.1 | -0.038 | |
| 2018-04-04 | STA/NCS Home Meet 4/4 | 400m | 55.83 | 4th · 3rd on team | — | -0.038 | PR SR |
| 2018-02-10 | Hoxton Invitational | 1600m | 4:34.05 | 2nd · 1st on team | 125.0 | -0.041 | PR SR RSR |
| 2018-02-03 | Private & Independent Schools Invitational | 1000m | 2:40.03 | 2nd · 1st on team | 124.7 | -0.036 | ★PR SR RSR |
| 2018-01-25 | EHS Invite | 1600m | 4:45.31 | 5th · 1st on team | 120.1 | -0.041 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | DCSAA Championships | 1600m | 4:40.67 | 5th · 1st on team | 120.3 | -0.040 | PR SR |
| 2017-05-08 | ISL/MAC B Championship | 800m | 2:11.19 | 1st · 1st on team | 115.0 | -0.037 | |
| 2017-05-08 | ISL/MAC B Championship | 1600m | 4:49.06 | 1st · 1st on team | 117.5 | -0.037 | |
| 2017-05-06 | 36th General Phillip Draper Invitational | 3200m | 10:36.5 | 15th · 1st on team | 114.8 | -0.043 | |
| 2017-04-22 | 12th Annual Viking Invitational | 1600m | 4:43.16 | 12th · 1st on team | 121.9 | -0.023 | PR SR RSR |
| 2017-04-12 | SFS GREY MEET | 800m | 2:09.7 | 1st · 1st on team | 116.4 | -0.036 | PR SR |
| 2017-04-08 | Woodward Track & Field Relays | 2ksteeple | 6:55.58 | 5th · 1st on team | — | -0.031 | PR SR |
| 2017-04-05 | STA/NCS Quad 4/5 | 3200m | 10:32 | 2nd · 1st on team | 117.0 | -0.038 | ★PR SR |
| 2017-03-21 | SFS MAROON MEET | 1600m | 4:46.9 | 2nd · 1st on team | 118.4 | -0.036 | PR SR RSR |
| 2017-02-04 | Private and Independent Invitational | 1000m | 2:52.59 | 10th · 1st on team | 115.2 | -0.036 | PR SR RSR |
| 2017-01-24 | EHS Winter Invitational | 1600m | 4:58.98 | 6th · 1st on team | 114.2 | -0.041 | SR |
| 2017-01-21 | Last Track to Philly | 1mile | 5:02.51 | 30th · 1st on team | 114.3 | -0.036 | ★PR SR RSR |
| 2016-12-08 | Early Bird Invite | 300m | 43.03 | 21st · 2nd on team | — | -0.041 | ★PR SR |
| 2016-12-08 | Early Bird Invite | 1600m | 5:05.52 | 10th · 1st on team | 111.7 | -0.041 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | DCSAA Outdoor TF State Championship | 1600m | 4:54.37 | 11th · 2nd on team | 115.3 | -0.040 | |
| 2016-04-30 | Cassel's XBC Track Experience | 1600m | 4:51.58 | 30th · 2nd on team | 115.9 | -0.040 | PR SR RSR |
| 2016-04-16 | 11th Annual Viking Invitational | 1600m | 4:58.94 | 40th · 2nd on team | 115.0 | -0.023 | PR SR RSR |
| 2016-04-06 | SFS QUAKER MEET | 3200m | 11:10.7 | 3rd · 3rd on team | 109.8 | -0.036 | PR SR |
| 2016-02-13 | Hoxton Invitational | 1600m | 5:01.51 | 8th · 1st on team | 113.2 | -0.041 | PR SR RSR |
| 2016-02-06 | Private & Independent Invitational | 1000m | 3:06.01 | 23rd · 2nd on team | 106.8 | -0.036 | PR SR |
| 2016-01-30 | EHS Winter Invitational | 1600m | 5:12 | 18th · 5th on team | 109.4 | -0.041 | |
| 2016-01-29 | EHS Invitational | 1600m | 5:12 | 18th · 5th on team | 109.4 | -0.041 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | Middle School ISL/MAC Championships 2015 | 1600m | 5:18.01 | 2nd · 1st on team | 125.8 | -0.039 | |
| 2015-05-21 | Middle School ISL/MAC Championships 2015 | 800m | 2:30.72 | 4th · 2nd on team | 119.4 | -0.039 | PR SR |
| 2015-05-14 | Middle School Draper Invitational 2015 | 1600m | 5:14.2 | 4th · 1st on team | 127.0 | -0.043 | PR R SR RSR |
| 2015-04-29 | MS SFS Home Meet 2 | 1600m | 5:22.6 | 2nd · 1st on team | 124.1 | -0.036 | PR SR RSR |
| 2015-04-29 | MS SFS Home Meet 2 | 800m | 2:31.4 | 1st · 1st on team | 118.9 | -0.036 | PR SR |
| 2015-04-13 | Holton-Arms MS Meet #1 | 1600m | 5:42.6 | 2nd · 1st on team | 116.8 | -0.042 | |
| 2015-04-13 | Holton-Arms MS Meet #1 | 800m | 2:36.1 | 4th · 2nd on team | 115.1 | -0.042 | |
| 2015-04-08 | MS SFS Home Meet 1 | 800m | 2:32.2 | 1st · 1st on team | 119.3 | -0.036 | PR SR RSR |
| 2015-04-08 | MS SFS Home Meet 1 | 1600m | 5:40.3 | 1st · 1st on team | 118.4 | -0.036 | PR SR |