Sandy Cao

2017 XC 112.4

Westbrook (ME) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Twin Brook Recreation Area	5000m	23:44.1	84th · 5th on team	110.9	+0.013	★CR CSR
2017-10-21	Twin Brook Recreation Area	5000m	24:38.4	77th · 6th on team	107.2	+0.013	CR CSR
2017-10-13	Windham High School	5000m	23:37	19th · 5th on team	112.4	+0.027	★CR CSR
2017-10-05	University of New England - Portland Campus	5000m	22:35	9th · 3rd on team	114.6	-0.001	★CR CSR
2017-09-30	Troy Howard Middle School	5000m	21:51.8	127th · 2nd on team	116.0	-0.022	★CR ★R CSR RSR
2017-09-22	Thornton Academy	5000m	21:51	15th · 3rd on team	114.3	-0.027	★PR ★CR SR CSR RSR
2017-09-15	Westbrook High School	5000m	23:05.3	10th · 2nd on team	111.3	-0.005	★CR SR CSR RSR

2016 XC 111.7

Westbrook (ME) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-05	Belfast HS	5000m	22:40.1	87th · 7th on team	111.5	-0.025	★CR CSR
2016-10-17	Gorham High School	5000m	22:34	1st · 1st on team	113.0	-0.023	PR ★CR SR CSR
2016-10-14	South Portland High School	4313m	19:25	14th · 7th on team	114.4	+0.006	★PR ★CR SR CSR
2016-10-01	Belfast HS	5000m	23:25	265th · 6th on team	107.4	-0.025	CR CSR
2016-09-16	Smiling Hill Farm	5000m	22:46.2	15th · 7th on team	114.7	+0.013	PR ★CR R SR CSR RSR
2016-09-09	Noble High School	5000m	23:54	11th · 6th on team	109.4	-0.002	PR ★CR SR CSR RSR

2015 XC 98.2

Westbrook (ME) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-19	Bonny Eagle HS	5000m	25:27	14th · 2nd on team	100.5	-0.004	PR ★CR R SR CSR RSR
2015-09-25	Smiling Hill Farm	5000m	26:33.9	23rd · 11th on team	99.3	+0.013	PR CR R SR CSR RSR
2015-09-11	Gorham High School	5000m	26:40	27th · 14th on team	94.7	-0.023	PR CR R SR CSR RSR

2018 TF 107.1

Westbrook (ME) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-26	Southwestern Championship	800m	2:52.21	38th · 3rd on team	106.1	-0.038
2018-05-18	Cumberland County Championships	800m	2:48.7	10th · 3rd on team	109.2	-0.030
2018-05-14	SMAA G: Biddeford, Westbrook, Scarborough @ Thornton Academy	1600m	6:30.56	7th · 1st on team	105.3	-0.038	SR
2018-04-30	SMAA: Bonny Eagle,Sanford,Westbrook @ Marshwood	1600m	6:36.6	7th · 2nd on team	104.8	-0.024	SR
2018-02-10	SMAA Southwesterns Championships	800m	2:54.13	13th · 1st on team	105.8	-0.045
2018-01-25	SMAA:Falmouth-Scarborough-Westbrook-Windham	800m	2:44.91	4th · 1st on team	111.7	-0.045	SR RSR
2018-01-20	SMAA:Cheverus-Gorham-Marshwood-Westbrook	800m	2:54.2	5th · 1st on team	105.8	-0.045
2018-01-09	SMAA: Biddeford-Deering-Kennebunk-Westbrook	800m	2:47.71	2nd · 1st on team	109.9	-0.045	SR RSR
2017-12-16	SMAA: Massabesic-South Portland-Thornton-Westbrook	1mile	6:31.87	7th · 2nd on team	105.6	-0.045	SR RSR

2017 TF 111.1

Westbrook (ME) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-27	Southwesterns	1600m	6:00.05	10th · 1st on team	113.9	-0.036	★PR SR
2017-05-19	Cumberland County Championship	1600m	6:02.81	8th · 1st on team	114.2	-0.027	PR SR RSR
2017-04-19	Vacation Invitational	1600m	6:15.17	6th · 1st on team	111.2	-0.030	PR SR
2017-01-26	SMAA: SCAR-WEST-GOR-WIND	1mile	6:16.23	5th · 1st on team	110.0	-0.045
2017-01-21	SMAA: BE-CHEV-WEST-NOB	1mile	6:21.7	2nd · 1st on team	108.4	-0.045
2017-01-14	SMAA: MGA-POR-WEST-MASS	1mile	6:04.71	1st · 1st on team	113.5	-0.045	★PR SR RSR
2016-12-21	SMAA: Biddeford, Deering, Westbrook	1mile	6:28.19	2nd · 1st on team	106.6	-0.045	PR SR RSR

2016 TF 111.5

Westbrook (ME) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-01-30	SMAA:Last Chance	800m	2:44.29	9th · 1st on team	111.5	-0.045	★PR R SR RSR