Racecast

Lexie Allshouse

Rockford (MI) · 12 · MS · Compare head to head

Athlete rating 125.0 2021 TF season
Best race 146.8 XC
Races 93
Seasons 7 2015 — 2021

RankedNation #7027·MI #301·MI D1 #182·OK RED #12·Team #9 ?

Training paces & VO2max → critical speed 7:25/mi, fitted from 14 races in 2020

Rating scale ?

Cross Country

2020 XC 131.3

Rockford (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Beach Elementary School 5000m 20:09.6 20th · 5th on team 135.0 +0.043 ★CR SR CSR RSR
2020-10-17 Riverside Park 5000m 20:32.5 31st · 5th on team 131.2 +0.024 CSR
2020-10-13 East Rockford MS 5000m 21:10.6 7th · 6th on team 132.9 +0.063
2020-10-10 Portage West MS 5000m 20:49.8 13th · 4th on team 131.3 +0.038 CSR
2020-10-06 East Kentwood High School 5000m 21:16.6 4th · 4th on team 133.9 +0.077 ★CR CSR RSR
2020-10-05 Allendale HS 5000m 20:24.4 15th · 5th on team 131.2 +0.021 SR CSR
2020-09-29 East Rockford MS 5000m 21:02.4 13th · 7th on team 132.6 +0.063 CSR RSR
2020-09-22 Macatawa Bay MS - West Ottawa 5000m 21:22.4 11th · 6th on team 131.2 +0.056 ★CR CSR
2020-09-19 Beach Elementary School 5000m 20:41.6 20th · 6th on team 132.0 +0.043 CR SR CSR RSR
2020-09-15 Caledonia HS 5000m 22:14.8 12th · 8th on team 126.4 +0.064 CSR
2020-09-10 East Rockford MS 5000m 21:04.7 12th · 7th on team 130.8 +0.063 SR CSR RSR
2020-09-01 East Rockford MS 5000m 21:46.1 11th · 8th on team 127.5 +0.063 SR CSR RSR

2019 XC 133.8

Rockford (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Benzie Central HS 5000m 20:14.2 42nd · 6th on team 131.2 +0.019 ★CR CSR
2019-09-28 Allendale HS 5000m 20:05.6 11th · 2nd on team 132.0 +0.021 SR CSR
2019-09-17 East Rockford MS 5000m 20:27.3 5th · 1st on team 134.9 +0.063 ★CR CSR
2019-09-13 Forest Akers East Golf Course 5000m 20:37.8 91st · 1st on team 135.7 +0.061 CSR
2019-09-07 Bath 5000m 20:07.1 32nd · 2nd on team 136.6 +0.053 ★CR SR CSR RSR
2019-08-16 Portage West MS 5000m 20:31 14th · 2nd on team 132.2 +0.038 SR CSR RSR

2018 XC 133.8

Rockford (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Michigan International Speedway (MIS) 5000m 19:37.3 100th · 3rd on team 136.2 +0.022 ★CR CSR
2018-10-27 Allendale HS 5000m 19:14.2 9th · 3rd on team 137.5 +0.021 ★PR ★CR SR CSR
2018-10-18 Riverside Park 5000m 19:20.5 13th · 3rd on team 137.9 +0.025 PR ★CR SR CSR RSR
2018-10-06 Portage West MS 5000m 20:12.8 41st · 3rd on team 133.8 +0.038 ★CR CSR
2018-10-03 Baldwin MS 5000m 20:57.4 10th · 3rd on team 133.7 +0.071 ★CR CSR
2018-09-29 Allendale HS 5000m 20:03.3 18th · 5th on team 132.0 +0.021 PR CR SR CSR
2018-09-18 Caledonia HS 5000m 20:36.2 13th · 3rd on team 134.9 +0.064 ★CR CSR RSR
2018-09-14 Forest Akers East Golf Course 5000m 20:28.1 76th · 2nd on team 134.8 +0.061 PR ★CR SR CSR RSR
2018-08-17 Portage West MS 5000m 21:38 22nd · 4th on team 123.3 +0.038 SR CSR RSR

2017 XC 127.3

Rockford (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Riverside Park 5000m 21:05 10th · 6th on team 124.9 +0.025 CR CSR
2017-10-07 Portage West MS 5000m 21:20.2 14th · 3rd on team 127.8 +0.038 CR CSR
2017-10-03 South Christian Athletic Fields 5000m 20:48.8 1st · 1st on team 131.1 +0.045 ★CR CSR
2017-09-19 Macatawa Bay MS - West Ottawa 5000m 21:25.6 39th · 8th on team 126.3 +0.056 CR CSR
2017-09-09 Bath 5000m 20:47.4 48th · 5th on team 131.4 +0.053 PR CR SR CSR RSR
2017-08-18 Portage West MS 5000m 21:46 37th · 5th on team 122.4 +0.038 PR CR SR CSR RSR

2016 XC 142.8

North Rockford (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-10 Holland Christian 3200m 13:01.7 11th · 1st on team 142.2 +0.015 ★PR ★CR SR CSR
2016-10-06 Holland Christian 3200m 13:16.3 3rd · 1st on team 138.8 +0.015 PR CR SR CSR
2016-10-01 Fish Creek Sportsman's Club 3218m 13:08.9 4th · 1st on team 146.8 +0.048 ★PR ★CR ★R SR CSR RSR
2016-09-21 East Rockford MS 2736m 10:11 3rd · 2nd on team 142.3 -0.044 ★PR ★CR SR CSR
2016-09-17 Sparta HS 3218m 13:35.5 3rd · 2nd on team 141.2 +0.034 PR ★CR SR CSR
2016-09-14 Reeths-Puffer HS 3200m 13:24.2 3rd · 2nd on team 145.4 +0.069 PR ★CR R SR CSR RSR

2015 XC 137.4

North Rockford (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-12 Holland Christian 3218m 13:45.4 23rd · 3rd on team 135.9 +0.015 ★CR CSR
2015-10-03 Fish Creek Sportsman's Club 3218m 14:04.9 23rd · 3rd on team 136.7 +0.048 CR CSR
2015-09-23 Brewer Park 3000m 14:32.3 4th · 2nd on team 135.1 +0.128 ★PR ★CR SR CSR
2015-09-16 Roosevelt Elementary School 3218m 13:42.4 2nd · 2nd on team 142.2 +0.054 PR ★CR R SR CSR RSR

Track & Field

2021 TF 122.2

Rockford (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-28 2021 MITCA D1 Team State 1600m 5:37.5 11th · 1st on team 124.1 -0.026
2021-05-21 MHSAA LP Region 02-1 @ Grand Haven 1600m 5:37.04 9th · 1st on team 122.1 -0.033
2021-05-14 OK Red Conference Meet 1600m 5:31.17 10th · 2nd on team 124.2 -0.033 SR
2021-05-10 Rockford HS at West Ottawa HS (Rescheduled from 4/21) 1600m 5:40.95 5th · 1st on team 122.3 -0.024
2021-05-08 Red Hawk Invite 1600m 5:37.75 3rd · 2nd on team 122.5 -0.028
2021-05-05 Rockford at Jenison 1600m 5:32.88 3rd · 1st on team 125.2 -0.024 SR RSR
2021-05-01 EGR Classic 1600m 5:39.7 5th · 1st on team 122.5 -0.028
2021-04-28 Rockford at Hudsonville 800m 2:34.69 2nd · 2nd on team 119.7 -0.031 SR
2021-04-28 Rockford at Hudsonville 1600m 5:39.1 1st · 1st on team 121.5 -0.031
2021-04-26 OK RED- Rockford at East Kentwood 1600m 5:36.89 1st · 1st on team 122.9 -0.032 SR RSR
2021-04-23 Cougar Invite (Girls Meet) 1mile 5:44.1 7th · 1st on team 121.4 -0.027 ★PR SR RSR
2021-04-19 Rockford @ Grand Haven HS 1600m 5:47.99 2nd · 1st on team 118.9 -0.033
2021-04-14 Rockford at Caledonia 1600m 5:43.7 2nd · 1st on team 121.2 -0.027 SR RSR

2020 TF 116.2

Rockford Una (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-01 MITS @ Aquinas Meet #2 1600m 6:01.1 22nd · 1st on team 115.7 -0.033 SR RSR
2020-02-01 MITS @ Aquinas Meet #2 800m 2:40.72 12th · 1st on team 116.7 -0.033 SR RSR

2019 TF 123.5

Rockford (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 2019 MITCA Division 1 Team State Meet 800m 2:26.9 4th · 2nd on team 126.7 -0.026
2019-05-25 2019 MITCA Division 1 Team State Meet 1600m 5:41.42 8th · 3rd on team 122.2 -0.026
2019-05-17 MHSAA LP Region 02-1 @ Grand Haven 800m 2:26.29 8th · 3rd on team 126.1 -0.033
2019-05-17 MHSAA LP Region 02-1 @ Grand Haven 1600m 5:28.64 7th · 3rd on team 125.7 -0.033 ★PR SR
2019-05-10 OK Red Championships 1600m 5:30 6th · 3rd on team 125.7 -0.032
2019-05-10 OK Red Championships 800m 2:27.06 10th · 3rd on team 126.1 -0.032
2019-05-06 OK Red Rockford, EK, Hudsonville 3200m 12:38.69 4th · 4th on team 117.5 -0.032
2019-05-06 OK Red Rockford, EK, Hudsonville 800m 2:25.33 2nd · 2nd on team 126.9 -0.032 ★PR SR RSR
2019-05-06 OK Red Rockford, EK, Hudsonville 1600m 5:39.01 2nd · 2nd on team 121.8 -0.032
2019-05-04 Red Hawk Invitational 800m 2:26.53 3rd · 2nd on team 125.7 -0.028 PR SR
2019-04-26 Spartan Classic Track and Field Invite 800m 2:27.14 5th · 1st on team 125.9 -0.035 PR SR RSR
2019-04-24 OK Red: West Ottawa @ Rockford 1600m 5:29.34 3rd · 2nd on team 124.8 -0.034 PR SR
2019-04-22 OK Red: Grand Haven @ Rockford 800m 2:27.15 4th · 2nd on team 125.1 -0.034 PR SR RSR
2019-04-17 Rockford at Caledonia 3200m 12:26.62 2nd · 1st on team 120.4 -0.027 ★PR SR
2019-04-13 Rockford Invite 1600m 5:41.24 10th · 3rd on team 121.5 -0.034 PR SR
2019-04-13 Rockford Invite 800m 2:35.25 3rd · 2nd on team 119.3 -0.034
2019-04-10 OK Red: Grandville @ Rockford 800m 2:30.12 1st · 1st on team 122.9 -0.034 SR RSR
2019-03-21 Greenville @ Rockford 800m 2:31.2 2nd · 2nd on team 122.6 -0.034 SR RSR
2019-01-26 Aquinas MITS #1 800m 2:36.78 17th · 1st on team 119.3 -0.033 SR RSR

2018 TF 119.2

Rockford (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 Metro Health Sports Medicine Scholarship Invite 800m 2:27.16 17th · 1st on team 124.5 -0.037 PR SR RSR
2018-05-05 Red Hawk Invite 800m 2:28.73 4th · 1st on team 124.2 -0.028 RSR
2018-05-03 Ok Red: EK @ Rockford 800m 2:28.59 6th · 5th on team 122.7 -0.034 PR SR RSR
2018-04-26 Rockford at Grand Haven 800m 2:31.06 4th · 3rd on team 121.4 -0.033 PR SR RSR
2018-04-24 OK Red: Caledonia @ Rockford 800m 2:34.37 4th · 2nd on team 118.8 -0.034 SR RSR
2018-04-19 Grandville, Rockford at West Ottawa 1600m 5:56.15 6th · 4th on team 117.4 -0.023 RSR
2018-04-19 Grandville, Rockford at West Ottawa 800m 2:39.51 6th · 4th on team 116.8 -0.023 SR
2018-04-11 OK Red: Hudsonville @ Rockford 800m 2:39.85 4th · 4th on team 115.1 -0.034 SR
2018-03-26 Greenville at Rockford 800m 2:41.38 3rd · 2nd on team 114.1 -0.034 SR RSR
2018-03-26 Greenville at Rockford 1600m 5:53.96 4th · 4th on team 116.7 -0.034 PR SR RSR

2017 TF 126.5

North Rockford (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-24 MKO Girls Conference Meet @ Grand Haven 800m 2:33.54 3rd · 1st on team 129.9 -0.033 PR SR RSR
2017-05-17 Pinewood vs. N. Rockford 800m 2:38.55 1st · 1st on team 126.9 -0.032 PR SR RSR
2017-04-13 North Rockford at Byron Center MS 800m 2:43.81 2nd · 1st on team 122.8 -0.026 SR RSR

2016 TF 122.7

North Rockford (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-25 MKO Girls Conference Meet 800m 2:41.24 3rd · 1st on team 124.3 -0.029 PR SR RSR
2016-05-05 Valleywood Vs North Rockford 400m 1:12.94 3rd · 3rd on team — -0.032 ★PR SR
2016-05-05 Valleywood Vs North Rockford 800m 2:45.1 2nd · 2nd on team 121.1 -0.032 PR SR RSR