Racecast

Kiana Cejas

Monroe (CA) · 12 · District 21A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 78.4 2016 XC season
Best race 84.8 XC
Races 149
Seasons 9 2015 — 2025
Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 75.4

Monroe (CA) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-23 Western Oregon University 3000m 21:27.8 254th · 13th on team 78.4 -1.7% ★PR ★CR SR CSR
2016-10-19 Philomath HS 3000m 23:28 172nd · 17th on team 72.1 -1.0% ★CR CSR
2016-10-13 Avery Park 3000m 24:05.8 190th · 15th on team 73.4 -0.4% ★CR CSR
2016-10-01 East Woahink Lake Day-Use Area 3000m 22:39.4 92nd · 9th on team 76.3 -0.1% CSR
2016-09-27 Oak Hill School 3000m 21:46.5 55th · 11th on team 84.8 +7.4% PR ★CR ★R SR CSR RSR
2016-09-21 Santiam Christian HS, Adair Village 3000m 25:23.4 155th · 14th on team 67.5 +0.2% SR CSR RSR

2015 XC 78.5

Monroe (CA) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-06 Wilder-OCCC 3000m 23:11.3 82nd · 15th on team 78.5 +6.0% ★CR CSR
2015-10-03 Bryant Park 3200m 23:54.7 106th · 13th on team 78.2 +0.9% ★PR ★CR SR CSR
2015-09-30 Santiam Christian HS, Adair Village 3000m 22:37 51st · 17th on team 76.4 +0.2% ★CR CSR
2015-09-26 East Woahink Lake Day-Use Area 3000m 22:03.5 103rd · 12th on team 78.5 -0.1% PR ★CR SR CSR
2015-09-17 Crystal Lake Sports Park 3000m 22:06.2 146th · 15th on team 79.2 +1.7% PR ★CR SR CSR
2015-09-04 Crow Middle/High School 1609m 10:25 18th · 11th on team 80.5 -3.0% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF

Monroe (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-23 2A-SD3 District 3 Championships 200m 31.82 14th · 1st on team +1.1%
2025-05-23 2A-SD3 District 3 Championships 400m 1:10.77 5th · 1st on team +1.1% ★PR SR
2025-05-23 2A-SD3 District 3 Championships 100m 14.93 17th · 1st on team +1.1%
2025-05-16 Regis Community Twilight Meet 100m 14.9 37th · 1st on team -0.7%
2025-05-16 Regis Community Twilight Meet 200m 31.43 34th · 1st on team -0.7%
2025-05-16 Regis Community Twilight Meet 400m 1:11.72 22nd · 2nd on team -0.7%
2025-05-09 Kennedy Twilight 100m 14.86 14th · 1st on team +0.1%
2025-05-09 Kennedy Twilight 200m 31.48 11th · 1st on team +0.1%
2025-05-09 Kennedy Twilight 400m 1:12.42 10th · 2nd on team +0.1%
2025-05-02 Harrisburg Twilight Meet 400m 1:11.16 6th · 1st on team 0.0% PR SR
2025-04-30 Run for the Clover 200m 31.61 5th · 1st on team +0.2%
2025-04-30 Run for the Clover 100m 14.65 10th · 2nd on team +0.2% SR
2025-04-23 Monroe Home Meet hj 3' 10" +0.8%
2025-04-23 Monroe Home Meet lj 12' 9.5" +0.8%
2025-04-23 Monroe Home Meet 200m 31.24 2nd · 2nd on team +0.8% SR
2025-04-23 Monroe Home Meet 100m 14.85 1st · 1st on team +0.8% SR
2025-04-17 Harrisburg Invitational 400m 1:11.94 2nd · 2nd on team 0.0%
2025-04-17 Harrisburg Invitational 200m 32.23 5th · 1st on team 0.0% SR
2025-04-17 Harrisburg Invitational 100m 15.19 8th · 1st on team 0.0%
2025-04-10 2A SD2 @ East Linn 400m 1:11.47 4th · 1st on team +0.3% SR
2025-04-10 2A SD2 @ East Linn 200m 32.27 5th · 1st on team +0.3% SR
2025-04-10 2A SD2 @ East Linn 100m 14.91 14th · 1st on team +0.3% SR
2025-03-19 Johnny Sundstrom Invitational 400m 1:14.37 3rd · 2nd on team +0.9% SR
2025-03-19 Johnny Sundstrom Invitational 100m 14.99 5th · 1st on team +0.9% SR
2025-03-19 Johnny Sundstrom Invitational 200m 32.56 2nd · 1st on team +0.9% SR

2024 TF

Monroe (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 2A-SD3 Special District 3 Championships lj 3.51m +0.9%
2024-05-11 2A-SD3 Special District 3 Championships 200m 32.22 12th · 2nd on team +0.9%
2024-05-11 2A-SD3 Special District 3 Championships 100m 15.09 11th · 1st on team +0.9%
2024-05-03 Regis Community Twilight Meet 100m 14.93 23rd · 1st on team -0.7%
2024-05-03 Regis Community Twilight Meet 200m 31.25 23rd · 1st on team -0.7%
2024-05-02 Harrisburg Invitational lj 12' 5 0.0%
2024-05-02 Harrisburg Invitational 200m 31.03 10th · 1st on team 0.0%
2024-05-02 Harrisburg Invitational 400m 1:11.27 3rd · 1st on team 0.0% PR SR
2024-05-02 Harrisburg Invitational 100m 14.66 6th · 1st on team 0.0% SR
2024-04-27 Junction City Invitational lj 11' 4 +0.2%
2024-04-27 Junction City Invitational 200m 31.12 18th · 1st on team +0.2%
2024-04-27 Junction City Invitational 100m 15.33 24th · 1st on team +0.2%
2024-04-17 Run for the Clover lj 11' 6.25 +0.2%
2024-04-17 Run for the Clover 200m 32.16 10th · 2nd on team +0.2%
2024-04-17 Run for the Clover 100m 15.07 8th · 1st on team +0.2%
2024-04-13 The Willamette Falls Invitational 100m 14.76 13th · 1st on team -1.1% SR
2024-04-09 Monroe League Meet shot 23' 10.5 +0.8%
2024-04-09 Monroe League Meet 100m 15.1 4th · 1st on team +0.8% SR
2024-04-09 Monroe League Meet 200m 30.91 3rd · 2nd on team +0.8%
2024-04-06 Cobra Memorial Meet shot 21' 3 +0.7%
2024-04-06 Cobra Memorial Meet 100m 16.34 3rd · 2nd on team +0.7% SR
2024-04-06 Cobra Memorial Meet 200m 31.2 2nd · 1st on team +0.7%
2024-03-20 Blue and Orange Intersquad shot 25' 7.5 +0.8%
2024-03-20 Blue and Orange Intersquad 200m 30.84 1st · 1st on team +0.8% SR

2023 TF

Monroe (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 2A-SD3 Special District 3 Championships 200m 29.94 9th · 1st on team -0.8% ★PR SR
2023-05-20 2A-SD3 Special District 3 Championships 200m 30.12 11th · 2nd on team -0.8%
2023-05-20 2A-SD3 Special District 3 Championships 100m 14.27 19th · 1st on team -0.8%
2023-05-10 Central Linn League Invite shot 22' 10 +0.7%
2023-05-10 Central Linn League Invite 200m 30.71 4th · 1st on team +0.7% PR SR
2023-05-05 Regis Community Twilight Meet shot 22' 8 -0.7%
2023-05-05 Regis Community Twilight Meet 100m 15.09 31st · 1st on team -0.7%
2023-05-05 Regis Community Twilight Meet 200m 31.11 19th · 1st on team -0.7%
2023-05-03 Run For the Clover shot 23' 2 +0.2%
2023-05-03 Run For the Clover discus 48' 7 +0.2%
2023-05-03 Run For the Clover 100m 14.9 5th · 1st on team +0.2%
2023-05-03 Run For the Clover 200m 31.01 1st · 1st on team +0.2% PR SR
2023-04-29 Junction City Invitational discus 49' 0 +0.2%
2023-04-29 Junction City Invitational shot 22' 8 +0.2%
2023-04-29 Junction City Invitational 100m 14.6 14th · 1st on team +0.2%
2023-04-27 Oakland Home shot 23-07.00 0.0%
2023-04-27 Oakland Home discus 46-08 0.0%
2023-04-27 Oakland Home 100m 14.17 4th · 1st on team 0.0% ★PR SR
2023-04-14 Harrisburg TwiLight Meet discus 36' 3 0.0%
2023-04-14 Harrisburg TwiLight Meet shot 24' 5 0.0%
2023-04-14 Harrisburg TwiLight Meet 100m 14.61 5th · 2nd on team 0.0% PR SR
2023-04-11 Monroe League Meet shot 23' 2 +0.8%
2023-04-11 Monroe League Meet discus 45' 7 +0.8%
2023-04-11 Monroe League Meet 100m 15.32 8th · 1st on team +0.8% SR
2023-04-05 Blue and Orange Intersquad discus 43' 7.5 +0.8%
2023-04-05 Blue and Orange Intersquad javelin 30' 9 +0.8%
2023-04-05 Blue and Orange Intersquad shot 23' 9.5 +0.8%
2023-03-23 Oakridge 2A-D3 league meet discus 46-05 +1.0%
2023-03-23 Oakridge 2A-D3 league meet shot 24-08.00 +1.0%
2023-03-23 Oakridge 2A-D3 league meet 100m 16.14 8th · 2nd on team +1.0% SR

2022 TF

Monroe (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 2A-SD3 Special District 3 Championships discus 54-04 +0.4%
2022-05-14 2A-SD3 Special District 3 Championships shot 21-07.50 +0.4%
2022-05-14 2A-SD3 Special District 3 Championships 100m 15.31 13th · 3rd on team +0.4% PR SR
2022-05-06 Regis Community Twilight Meet shot 20' 10 -0.7%
2022-05-06 Regis Community Twilight Meet 100m 15.57 21st · 2nd on team -0.7%
2022-04-30 Junction City Invitational discus 47' 11 +0.2%
2022-04-30 Junction City Invitational shot 21' 3 +0.2%
2022-04-30 Junction City Invitational 100m 15.61 20th · 1st on team +0.2%
2022-04-27 League Meet 2A - D3 shot 21-01.00 +1.0%
2022-04-27 League Meet 2A - D3 discus 48-06 +1.0%
2022-04-27 League Meet 2A - D3 100m 15.36 6th · 3rd on team +1.0% PR SR
2022-04-19 Monroe 2A-SD3 Meet discus 43' 0 +0.8%
2022-04-19 Monroe 2A-SD3 Meet shot 23' 3 +0.8%
2022-04-19 Monroe 2A-SD3 Meet 100m 16.2 9th · 1st on team +0.8%
2022-04-14 @ Monroe 2A-D3 meet discus 52' 11 +0.8%
2022-04-14 @ Monroe 2A-D3 meet shot 22' 9 +0.8%
2022-04-14 @ Monroe 2A-D3 meet 100m 15.77 5th · 2nd on team +0.8%
2022-04-07 Oakridge 2A-D3 league meet shot 22-04.00 +1.0%
2022-04-07 Oakridge 2A-D3 league meet discus 43-09 +1.0%
2022-04-07 Oakridge 2A-D3 league meet 100m 16.34 5th · 2nd on team +1.0%
2022-03-31 Austin Smith Throwers Invitational shot 18' 7.5 +0.6%
2022-03-31 Austin Smith Throwers Invitational discus 55' 9 +0.6%
2022-03-16 Sprague Icebreaker vs. Gervais, Monroe and Scio discus 50' 6 -0.5%
2022-03-16 Sprague Icebreaker vs. Gervais, Monroe and Scio shot 22' 7 -0.5%
2022-03-16 Sprague Icebreaker vs. Gervais, Monroe and Scio 100m 15.45 6th · 2nd on team -0.5% PR SR

2021 TF

Monroe (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-05 WVYL @ Monroe shot 23-00.00 0.0%
2021-05-05 WVYL @ Monroe discus 46-07 0.0%
2021-05-05 WVYL @ Monroe 100m 16.23 6th · 2nd on team 0.0% PR SR
2021-04-26 WVYL @ Monroe shot 21-04.00 0.0%
2021-04-26 WVYL @ Monroe discus 38-09 0.0%
2021-04-26 WVYL @ Monroe 100m 16.81 6th · 2nd on team 0.0% SR
2021-04-21 WVYL discus 45-09 0.0%
2021-04-21 WVYL shot 19-01.00 0.0%
2021-04-21 WVYL 100m 16.94 6th · 2nd on team 0.0% SR

2019 TF

Monroe (CA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-04 MS DISTRICT Meet discus 37-11 +0.8%
2019-05-04 MS DISTRICT Meet shot 17-09.25 +0.8%
2019-05-04 MS DISTRICT Meet 100m 16.68 11th · 2nd on team +0.8% SR
2019-04-15 MWL Middle School Meet lj ND 0.0%
2019-04-15 MWL Middle School Meet discus 36-07 0.0%
2019-04-15 MWL Middle School Meet 100m 17.81 35th · 4th on team 0.0%
2019-04-12 Bob Cambell Memorial Meet Middle School Meet lj DNS +0.7%
2019-04-12 Bob Cambell Memorial Meet Middle School Meet discus 33-04 +0.7%
2019-04-12 Bob Cambell Memorial Meet Middle School Meet 100m 16.74 33rd · 2nd on team +0.7% SR
2019-04-10 WVYL - Oaklea, Harrisburg, Monroe, Creswell @ JCHS lj ND +0.2%
2019-04-10 WVYL - Oaklea, Harrisburg, Monroe, Creswell @ JCHS discus 26-10.00 +0.2%
2019-04-10 WVYL - Oaklea, Harrisburg, Monroe, Creswell @ JCHS 100m 18.7 36th · 4th on team +0.2% SR

2018 TF

Monroe (CA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 WVYL North Regional Championships shot 14-07.00 -0.2%
2018-05-09 WVYL North Regional Championships lj 8-09.50 -0.2%
2018-05-09 WVYL North Regional Championships 100m 17.04 10th · 3rd on team -0.2%
2018-05-02 WVYL - Oaklea, Crow, Harrisburg, Lincoln, Monroe @ Junction City lj 6-09.00 +0.2%
2018-05-02 WVYL - Oaklea, Crow, Harrisburg, Lincoln, Monroe @ Junction City shot 15-06.50 +0.2%
2018-05-02 WVYL - Oaklea, Crow, Harrisburg, Lincoln, Monroe @ Junction City 100m 16.68 29th · 6th on team +0.2% PR SR
2018-04-25 LMS @ CGHS lj 8-10.00 -0.4%
2018-04-25 LMS @ CGHS shot 14-07.00 -0.4%
2018-04-25 LMS @ CGHS 100m 17.24 31st · 8th on team -0.4%
2018-04-18 WVYL - Monroe, Pleasant Hill, Oaklea, and WCS @ Monroe lj 10-02.00 0.0%
2018-04-18 WVYL - Monroe, Pleasant Hill, Oaklea, and WCS @ Monroe shot 16-02.00 0.0%
2018-04-18 WVYL - Monroe, Pleasant Hill, Oaklea, and WCS @ Monroe 100m 17.2 18th · 9th on team 0.0% PR SR