Racecast

Adrian Hartup

Cascade (Everett) (WA) · 12 · WESCOWA D4ADistrict 14A · Compare head to head

Athlete rating 113.7 2019 TF season
Best race 126.9 XC
Races 68
Seasons 6 2014 — 2019

RankedNation #38507·WA #1142·WA D4A #7339·WESCO #192·Team #7 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 12 races in 2018

Rating scale ?

Cross Country

2018 XC 119.1

Cascade (Everett) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 South Whidbey Middle & High School 5000m 18:31.7 37th · 3rd on team 114.0 +0.021
2018-10-20 Lakewood HS 5000m 16:35.8 51st · 1st on team 124.4 -0.002 ★PR ★CR SR CSR
2018-10-11 McCollum Park 5000m 16:50 10th · 1st on team 126.9 +0.032 PR ★CR ★R SR CSR RSR
2018-10-03 McCollum Park 4506m 16:05 7th · 1st on team 121.1 +0.065 ★PR ★CR SR CSR
2018-09-29 Cedarcrest Golf Course 5000m 17:41.7 114th · 1st on team 117.1 +0.001 ★CR CSR
2018-09-22 Silver Lake 5000m 17:12 2nd · 1st on team 121.6 +0.002 PR ★CR R SR CSR RSR
2018-09-19 Valley View Middle School 4667m 18:12 22nd · 1st on team 113.8 +0.074 ★PR ★CR SR CSR
2018-09-15 South Whidbey Middle & High School 5000m 18:00.9 41st · 1st on team 117.5 +0.021 ★CR SR CSR
2018-09-12 Carleton Farm 4184m 14:47.9 3rd · 1st on team 121.0 +0.054 ★PR ★CR R SR CSR RSR
2018-09-08 Civic Stadium 3218m 11:33.4 28th · 1st on team 113.5 +0.028 ★PR ★CR SR CSR RSR

2017 XC 111.9

Cascade (Everett) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 South Whidbey Middle & High School 5000m 18:27.5 34th · 3rd on team 113.5 +0.021 CR CSR
2017-10-21 Lakewood HS 5000m 17:51.9 98th · 2nd on team 115.6 -0.002
2017-10-12 McCollum Park 4940m 18:03 31st · 2nd on team 112.2 -0.003 ★PR ★CR SR CSR
2017-10-07 Lakewood HS 5000m 17:44.7 66th · 2nd on team 115.7 -0.002 PR CR SR CSR RSR
2017-10-04 River Meadows Park 5000m 19:21.2 27th · 3rd on team 109.2 +0.026 ★CR CSR
2017-09-30 Cedarcrest Golf Course 5000m 17:53 146th · 2nd on team 115.2 +0.001 PR CR SR CSR RSR
2017-09-28 Stanwood High School 5000m 20:21 35th · 3rd on team 104.0 +0.017 CSR
2017-09-23 Silver Lake 5000m 18:26.3 25th · 3rd on team 112.3 +0.002 PR CR SR CSR RSR
2017-09-12 McCollum Park 4602m 17:59 24th · 3rd on team 110.1 +0.047 SR CSR RSR

2016 XC 107.6

Cascade (Everett) (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 South Whidbey Middle & High School 5000m 19:06.5 47th · 5th on team 110.8 +0.021 CR CSR RSR
2016-10-22 Lakewood HS 5000m 18:45.9 144th · 5th on team 109.3 -0.002 CR CSR
2016-10-06 Sky River Park 4345m 17:26 25th · 5th on team 106.2 +0.052 ★PR ★CR SR CSR
2016-10-01 Cedarcrest Golf Course 5000m 18:45.3 200th · 5th on team 110.4 +0.001 CR SR CSR
2016-09-24 Silver Lake 4779m 19:09.9 41st · 7th on team 105.4 +0.031 ★PR ★CR SR CSR
2016-09-22 Martha Lake Airport Park 3894m 14:50 27th · 5th on team 106.3 +0.004 ★PR ★CR SR CSR
2016-09-15 McCollum Park 4602m 17:57 17th · 3rd on team 110.5 +0.047 ★PR ★CR SR CSR RSR
2016-09-10 Civic Stadium 3218m 12:45 59th · 2nd on team 102.1 +0.028 PR CR SR CSR RSR

2015 XC 105.7

Cascade (Everett) (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Lake Sammamish State Park 5000m 20:29 83rd · 2nd on team 103.6 +0.002 ★CR CSR
2015-10-24 Lakewood HS 5000m 19:29.2 164th · 11th on team 104.6 -0.002 CR CSR
2015-10-08 Stanwood High School 5000m 18:42 29th · 9th on team 111.5 +0.017 PR ★CR SR CSR RSR
2015-10-03 Cedarcrest Golf Course 5000m 20:06 127th · 2nd on team 102.9 +0.001 PR CR SR CSR RSR
2015-09-24 Cascade High School 5000m 22:15 34th · 5th on team — +0.091 PR ★CR SR CSR

Track & Field

2019 TF 103.3

Cascade (Everett) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-03 Everett SD Championships 1600m 5:23.91 17th · 3rd on team 105.2 -0.035
2019-04-27 16th Annual Tomahawk Classic 3200m 12:39.37 12th · 4th on team 97.5 -0.039 SR
2019-04-18 Monroe vs. Kamiak and Cascade 1600m 5:36.83 15th · 4th on team 101.3 -0.037
2019-03-14 Everett- Mukilteo Jamboree 800m 2:37.2 21st · 7th on team 96.5 -0.035 SR RSR
2019-03-14 Everett- Mukilteo Jamboree 1600m 4:53.97 6th · 1st on team 115.9 -0.035 SR RSR

2018 TF 111.5

Cascade (Everett) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 Boys Wesco 4A Track and Field Championship 3200m 10:38.12 22nd · 1st on team 114.8 -0.039 ★PR SR
2018-04-28 15th Annual Tomahawk Classic 3200m 10:45.45 8th · 1st on team 114.0 -0.039 PR SR
2018-04-26 Cascade @ Monroe 800m 2:19.58 6th · 2nd on team 108.6 -0.037 ★PR SR
2018-04-19 Cascade @ Lake Stevens 1600m 5:06.6 3rd · 1st on team 110.7 -0.039
2018-04-19 Cascade @ Lake Stevens 800m 2:26.58 6th · 3rd on team 102.8 -0.039
2018-04-12 Meadowdale/Shorecrest at Cascade 3200m 11:04.16 2nd · 1st on team 111.5 -0.035 PR SR
2018-04-07 Birger Solberg Invite 1600m 4:59.77 25th · 1st on team 114.0 -0.036
2018-03-29 Glacier Peak vs Cascade 1600m 4:45.99 3rd · 1st on team 118.7 -0.038 ★PR SR RSR
2018-03-29 Glacier Peak vs Cascade 800m 2:21.75 4th · 2nd on team 106.6 -0.038 PR SR
2018-03-22 Kamiak at Cascade 3200m 11:10.91 6th · 1st on team 110.7 -0.035 PR SR
2018-03-22 Kamiak at Cascade 1600m 5:00.61 4th · 2nd on team 113.9 -0.035 PR SR RSR
2018-03-15 Mukilteo/Everett Jamboree 1600m 5:05.4 19th · 2nd on team 111.5 -0.030 SR RSR

2017 TF 105.5

Cascade (Everett) (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-27 Cascade, Meadowdale @ Monroe's 1600m 5:03.26 7th · 1st on team 111.5 -0.037 SR RSR
2017-04-20 Cascade, Mariner @ Glacier Peak 800m 2:23.29 11th · 3rd on team 105.0 -0.038 PR SR
2017-03-23 Cascade @ Edmonds-Woodway 1600m 5:11 10th · 2nd on team 109.6 -0.035 SR RSR
2017-03-17 Everett/Mukilteo Jamboree 1600m 5:19.9 26th · 2nd on team 106.1 -0.035 SR RSR
2017-03-17 Everett/Mukilteo Jamboree 800m 2:38.6 13th · 4th on team 95.2 -0.035 SR

2016 TF 108.4

Cascade (Everett) (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Everett SD Championships 1600m 5:01.47 11th · 2nd on team 113.2 -0.035 PR SR RSR
2016-05-03 Wesco Freshman Championships 1600m 5:07.98 10th · 1st on team 110.3 -0.035 PR SR RSR
2016-04-28 Cascade, Glacier Peak @ MPHS 1600m 5:11.16 10th · 6th on team 108.4 -0.039
2016-04-21 MV and Cas @ Kam 800m 2:24.29 11th · 5th on team 105.3 -0.029 PR SR
2016-04-14 Cascade v Shorecrest & Msvl-Pilchuck 1600m 5:14.89 4th · 3rd on team 107.5 -0.035
2016-03-31 Snohomish, Cascade @ Oak Harbor 1600m 5:09.77 12th · 5th on team 109.1 -0.034 PR SR RSR
2016-03-24 Cascade, Glacier Peak, Lynnwood @ Shorecrest 3200m 11:29.42 10th · 3rd on team 107.4 -0.036 PR SR RSR
2016-03-19 Chuck Randall Relays 1600m 5:19.68 18th · 3rd on team 106.0 -0.038 PR SR RSR

2015 TF 115.9

Evergreen (Everett) (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-20 SnoKing North League Prelims 800m 2:37.53 16th · 3rd on team 114.8 -0.035 PR SR
2015-05-20 SnoKing North League Prelims 1600m 5:34.21 10th · 3rd on team 120.4 -0.035 PR R SR RSR
2015-05-13 Everett District MS Championships 1600m 5:49.26 8th · 3rd on team 115.5 -0.035 PR R SR RSR
2015-04-23 Evergreen @ Alderwood MS 1600m 6:03 6th · 2nd on team 113.2 -0.016 PR R SR RSR

2014 TF 106.4

Evergreen (Everett) (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-29 SNO KING North Prelim 1600m 6:20.9 15th · 3rd on team 105.1 -0.035
2014-05-22 Everett District Meet 1600m 6:13.3 8th · 3rd on team 107.7 -0.035 PR R SR RSR