Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | South Whidbey Middle & High School | 5000m | 21:01.1 | 24th · 1st on team | 129.9 | +0.051 | CSR |
| 2018-10-20 | Lakewood HS | 5000m | 20:20.6 | 60th · 2nd on team | 130.9 | +0.025 | ★PR ★CR SR CSR |
| 2018-10-11 | McCollum Park | 5000m | 20:36 | 11th · 1st on team | 132.9 | +0.050 | PR ★CR ★R SR CSR RSR |
| 2018-10-03 | McCollum Park | 4506m | 19:39 | 10th · 1st on team | 126.5 | +0.075 | ★PR ★CR SR CSR |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 21:30.1 | 98th · 2nd on team | 124.5 | +0.029 | CSR |
| 2018-09-22 | Silver Lake | 5000m | 21:15.1 | 5th · 2nd on team | 125.9 | +0.021 | ★CR SR CSR |
| 2018-09-19 | Valley View Middle School | 4667m | 21:05 | 13th · 1st on team | 126.8 | +0.099 | ★PR ★CR SR CSR RSR |
| 2018-09-15 | South Whidbey Middle & High School | 5000m | 21:53.2 | 30th · 2nd on team | 125.1 | +0.051 | SR CSR |
| 2018-09-12 | Carleton Farm | 4184m | 18:02.9 | 5th · 2nd on team | 125.6 | +0.055 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Civic Stadium | 3218m | 13:51.5 | 20th · 1st on team | 122.2 | +0.051 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 20:54.7 | 21st · 1st on team | 130.0 | +0.051 | ★CR R CSR RSR |
| 2017-10-21 | Lakewood HS | 5000m | 20:44.3 | 56th · 1st on team | 128.8 | +0.025 | PR CR R SR CSR RSR |
| 2017-10-12 | McCollum Park | 4940m | 20:36 | 6th · 1st on team | 127.7 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 21:18.8 | 47th · 1st on team | 124.6 | +0.025 | CR CSR |
| 2017-10-04 | River Meadows Park | 5000m | 22:08 | 17th · 1st on team | 124.5 | +0.061 | ★CR CSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 21:02.5 | 99th · 1st on team | 126.8 | +0.029 | PR ★CR R SR CSR RSR |
| 2017-09-28 | Stanwood High School | 5000m | 23:26 | 24th · 1st on team | 116.8 | +0.043 | ★CR CSR |
| 2017-09-23 | Silver Lake | 5000m | 21:27 | 8th · 1st on team | 123.9 | +0.021 | PR CR SR CSR |
| 2017-09-12 | McCollum Park | 4602m | 20:12 | 12th · 1st on team | 126.1 | +0.065 | ★PR ★CR R SR CSR RSR |
| 2017-09-09 | Civic Stadium | 3218m | 13:51 | 21st · 1st on team | 120.1 | +0.051 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 22:56.4 | 45th · 4th on team | 119.8 | +0.051 | CR CSR |
| 2016-10-22 | Lakewood HS | 5000m | 22:42.1 | 124th · 4th on team | 116.9 | +0.025 | PR CR SR CSR |
| 2016-10-06 | Sky River Park | 4345m | 19:47 | 12th · 2nd on team | 120.5 | +0.071 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 22:42.2 | 182nd · 2nd on team | 118.2 | +0.029 | PR CR R SR CSR RSR |
| 2016-09-24 | Silver Lake | 4779m | 22:53.8 | 15th · 2nd on team | 114.8 | +0.063 | ★PR ★CR SR CSR |
| 2016-09-22 | Martha Lake Airport Park | 3894m | 17:55 | 27th · 3rd on team | 114.0 | +0.028 | ★PR ★CR SR CSR |
| 2016-09-17 | South Whidbey Middle & High School | 5000m | 23:51 | 79th · 2nd on team | 115.6 | +0.051 | PR CR R SR CSR RSR |
| 2016-09-15 | McCollum Park | 4602m | 22:17 | 18th · 2nd on team | 114.5 | +0.065 | PR CR R SR CSR RSR |
| 2016-09-10 | Civic Stadium | 3218m | 15:22 | 35th · 2nd on team | 109.7 | +0.051 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lake Sammamish State Park | 5000m | 26:05.6 | 116th · 6th on team | 104.4 | +0.020 | ★CR CSR |
| 2015-10-24 | Lakewood HS | 5000m | 25:41.1 | 151st · 7th on team | 102.6 | +0.025 | PR CR SR CSR |
| 2015-10-15 | McCollum Park | 5000m | 25:49 | 6th · 6th on team | 105.6 | +0.050 | PR CR R SR CSR RSR |
| 2015-10-08 | Stanwood High School | 5000m | 26:17 | 40th · 9th on team | 102.5 | +0.043 | CR CSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 25:58 | 224th · 4th on team | 103.2 | +0.029 | PR CR R SR CSR RSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 27:28.1 | 63rd · 2nd on team | 95.8 | +0.020 | PR CR SR CSR |
| 2015-09-24 | Cascade High School | 5000m | 29:08 | 53rd · 9th on team | 99.4 | +0.118 | PR ★CR SR CSR RSR |
| 2015-09-12 | Civic Stadium | 3218m | 18:10 | 78th · 3rd on team | 94.2 | +0.051 | CR CSR RSR |
| 2015-09-05 | McCollum Park | 3218m | 18:08 | 7th · 7th on team | 88.6 | +0.009 | PR ★CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-19 | Lacey Hammer Meet 7 | hammer | 91' 10 | — | — | -0.035 | |
| 2019-05-10 | WESCO 4A Track & Field Championships | 3200m | 13:17.45 | 21st · 2nd on team | 112.0 | -0.038 | |
| 2019-05-03 | Everett SD Championships | discus | 79-09 | — | — | -0.035 | |
| 2019-05-03 | Everett SD Championships | 800m | 2:48.31 | 7th · 3rd on team | 109.2 | -0.035 | |
| 2019-05-03 | Everett SD Championships | 1600m | 6:01.65 | 4th · 3rd on team | 113.6 | -0.035 | |
| 2019-04-27 | 16th Annual Tomahawk Classic | 3200m | 13:05.05 | 7th · 2nd on team | 113.6 | -0.039 | SR |
| 2019-04-20 | NIKE Eason Invitational | hammer | ND | — | — | -0.038 | |
| 2019-04-18 | Monroe vs. Kamiak and Cascade | 800m | 2:46.83 | 4th · 2nd on team | 110.3 | -0.037 | |
| 2019-04-11 | Edmonds-Woodway at Cascade | 1600m | 5:56.27 | 4th · 1st on team | 115.8 | -0.035 | SR RSR |
| 2019-04-11 | Edmonds-Woodway at Cascade | 800m | 2:46.27 | 10th · 3rd on team | 110.8 | -0.035 | ★PR SR |
| 2019-04-06 | Birger Solberg Invitational | 1600m | 6:01.2 | 24th · 1st on team | 114.8 | -0.036 | SR RSR |
| 2019-03-28 | Cascade @ Lake Stevens | discus | 66-00 | — | — | -0.039 | |
| 2019-03-28 | Cascade @ Lake Stevens | 1600m | 6:12.2 | 7th · 3rd on team | 110.0 | -0.039 | SR RSR |
| 2019-03-28 | Cascade @ Lake Stevens | 800m | 2:51.2 | 6th · 3rd on team | 106.6 | -0.039 | SR |
| 2019-03-14 | Everett- Mukilteo Jamboree | discus | 60-02 | — | — | -0.035 | |
| 2019-03-14 | Everett- Mukilteo Jamboree | 1600m | 6:20 | 9th · 3rd on team | 108.1 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | Washington State Multi Events Championship | shot | 6.24m | — | — | -0.038 | |
| 2018-06-02 | Washington State Multi Events Championship | javelin | 18.14m | — | — | -0.038 | |
| 2018-06-02 | Washington State Multi Events Championship | lj | 3.69m | — | — | -0.038 | |
| 2018-06-02 | Washington State Multi Events Championship | hj | NH | — | — | -0.038 | |
| 2018-06-02 | Washington State Multi Events Championship | 800m | 2:47.83 | 20th · 1st on team | 109.1 | -0.038 | |
| 2018-06-02 | Washington State Multi Events Championship | 200m | 33.03 | 31st · 1st on team | — | -0.038 | ★PR SR |
| 2018-06-02 | Washington State Multi Events Championship | 100mh | 20.54 | 39th · 2nd on team | — | -0.038 | ★PR SR |
| 2018-05-10 | Girls Wesco 4A Track and Field Championship | 3200m | 12:58.96 | 23rd · 2nd on team | 113.6 | -0.039 | ★PR SR |
| 2018-04-28 | 15th Annual Tomahawk Classic | discus | 71-08 | — | — | -0.039 | |
| 2018-04-28 | 15th Annual Tomahawk Classic | javelin | 64-06 | — | — | -0.039 | |
| 2018-04-28 | 15th Annual Tomahawk Classic | 1600m | 5:56.02 | 9th · 2nd on team | 115.4 | -0.039 | ★PR SR RSR |
| 2018-04-28 | 15th Annual Tomahawk Classic | 800m | 2:49.29 | 14th · 3rd on team | 108.3 | -0.039 | |
| 2018-04-26 | Cascade @ Monroe | discus | 62-10 | — | — | -0.037 | |
| 2018-04-26 | Cascade @ Monroe | lj | 11-09.25 | — | — | -0.037 | |
| 2018-04-26 | Cascade @ Monroe | javelin | 60-00 | — | — | -0.037 | |
| 2018-04-26 | Cascade @ Monroe | 800m | 2:52.77 | 5th · 1st on team | 106.2 | -0.037 | |
| 2018-04-21 | Eason Invitational | hammer | 57-11 | — | — | -0.038 | |
| 2018-04-19 | Cascade @ Lake Stevens | discus | 66-06 | — | — | -0.039 | |
| 2018-04-19 | Cascade @ Lake Stevens | javelin | 63-05 | — | — | -0.039 | |
| 2018-04-19 | Cascade @ Lake Stevens | 1600m | 6:25.41 | 6th · 2nd on team | 106.3 | -0.039 | |
| 2018-04-12 | Meadowdale/Shorecrest at Cascade | javelin | 57-07 | — | — | -0.035 | |
| 2018-04-12 | Meadowdale/Shorecrest at Cascade | discus | 59-00.50 | — | — | -0.035 | |
| 2018-04-12 | Meadowdale/Shorecrest at Cascade | 800m | 2:47.8 | 4th · 1st on team | 109.7 | -0.035 | PR SR |
| 2018-04-07 | Birger Solberg Invite | 1600m | 6:03.45 | 29th · 2nd on team | 113.6 | -0.036 | RSR |
| 2018-03-29 | Glacier Peak vs Cascade | discus | DNS | — | — | -0.038 | |
| 2018-03-29 | Glacier Peak vs Cascade | 1600m | 6:01.98 | 6th · 2nd on team | 113.3 | -0.038 | PR SR RSR |
| 2018-03-29 | Glacier Peak vs Cascade | 800m | 2:49.89 | 4th · 1st on team | 107.7 | -0.038 | PR SR |
| 2018-03-22 | Kamiak at Cascade | javelin | SCR | — | — | -0.035 | |
| 2018-03-22 | Kamiak at Cascade | discus | 77-00 | — | — | -0.035 | |
| 2018-03-22 | Kamiak at Cascade | 3200m | 13:27.73 | 3rd · 2nd on team | 110.9 | -0.035 | PR SR RSR |
| 2018-03-15 | Mukilteo/Everett Jamboree | javelin | 59-01 | — | — | -0.030 | |
| 2018-03-15 | Mukilteo/Everett Jamboree | 1600m | 6:22.6 | 10th · 2nd on team | 107.5 | -0.030 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Wesco 4A Championship Finals | hj | NH | — | — | -0.038 | |
| 2017-05-04 | Wesco 4A JV Championships | javelin | DNS | — | — | -0.038 | |
| 2017-05-04 | Wesco 4A JV Championships | discus | SCR | — | — | -0.038 | |
| 2017-04-27 | Cascade, Meadowdale @ Monroe's | pv | DNS | — | — | -0.037 | |
| 2017-04-27 | Cascade, Meadowdale @ Monroe's | shot | 20-02.00 | — | — | -0.037 | |
| 2017-04-27 | Cascade, Meadowdale @ Monroe's | hj | 4-00.00 | — | — | -0.037 | |
| 2017-04-27 | Cascade, Meadowdale @ Monroe's | discus | SCR | — | — | -0.037 | |
| 2017-04-20 | Cascade, Mariner @ Glacier Peak | pv | NH | — | — | -0.038 | |
| 2017-04-20 | Cascade, Mariner @ Glacier Peak | lj | 11-02.00 | — | — | -0.038 | |
| 2017-04-20 | Cascade, Mariner @ Glacier Peak | discus | 60-08.50 | — | — | -0.038 | |
| 2017-04-20 | Cascade, Mariner @ Glacier Peak | 400m | 1:16.51 | 7th · 4th on team | — | -0.038 | ★PR SR |
| 2017-03-23 | Cascade @ Edmonds-Woodway | javelin | 53-00 | — | — | -0.035 | |
| 2017-03-23 | Cascade @ Edmonds-Woodway | discus | 66-09 | — | — | -0.035 | |
| 2017-03-23 | Cascade @ Edmonds-Woodway | 800m | 2:55.6 | 6th · 2nd on team | 104.5 | -0.035 | PR SR |
| 2017-03-23 | Cascade @ Edmonds-Woodway | 100m | 15.58 | 13th · 8th on team | — | -0.035 | ★PR SR |
| 2017-03-17 | Everett/Mukilteo Jamboree | discus | 49-04 | — | — | -0.035 | |
| 2017-03-17 | Everett/Mukilteo Jamboree | 1600m | 6:18 | 16th · 2nd on team | 108.6 | -0.035 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Everett SD Championships | discus | 71-01 | — | — | -0.035 | |
| 2016-05-06 | Everett SD Championships | javelin | 53-05 | — | — | -0.035 | |
| 2016-05-06 | Everett SD Championships | 800m | 2:56.71 | 12th · 4th on team | 103.7 | -0.035 | PR SR |
| 2016-05-06 | Everett SD Championships | 1600m | 6:26.81 | 7th · 2nd on team | 106.7 | -0.035 | |
| 2016-05-03 | Wesco Freshman Championships | discus | 63-08 | — | — | -0.035 | |
| 2016-05-03 | Wesco Freshman Championships | 1600m | 6:25.37 | 10th · 1st on team | 106.6 | -0.035 | |
| 2016-04-28 | Cascade, Glacier Peak @ MPHS | discus | 63-04 | — | — | -0.039 | |
| 2016-04-28 | Cascade, Glacier Peak @ MPHS | 1600m | 6:21.79 | 6th · 2nd on team | 106.8 | -0.039 | PR R SR RSR |
| 2016-04-21 | MV and Cas @ Kam | discus | 58-01 | — | — | -0.029 | |
| 2016-04-21 | MV and Cas @ Kam | 1600m | 6:38.82 | 7th · 2nd on team | 103.7 | -0.029 | PR SR RSR |
| 2016-04-14 | Cascade v Shorecrest & Msvl-Pilchuck | discus | 68-01 | — | — | -0.035 | |
| 2016-04-14 | Cascade v Shorecrest & Msvl-Pilchuck | 1600m | 6:44.4 | 7th · 2nd on team | 101.2 | -0.035 | |
| 2016-03-31 | Snohomish, Cascade @ Oak Harbor | discus | 59-04 | — | — | -0.034 | |
| 2016-03-31 | Snohomish, Cascade @ Oak Harbor | 1600m | 6:44.49 | 9th · 2nd on team | 101.1 | -0.034 | |
| 2016-03-31 | Snohomish, Cascade @ Oak Harbor | 800m | 3:01.07 | 10th · 2nd on team | 100.2 | -0.034 | PR SR |
| 2016-03-24 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | discus | 55-03 | — | — | -0.036 | |
| 2016-03-24 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | 1600m | 6:40.07 | 11th · 2nd on team | 103.1 | -0.036 | PR SR RSR |
| 2016-03-24 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | 300mh | 1:01.32 | 10th · 2nd on team | — | -0.036 | ★PR SR |
| 2016-03-16 | EvtSD v MukSD Jamboree | 100mh | 21.74 | 10th · 2nd on team | — | -0.035 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | Everett District MS Championships | 1600m | 7:28.41 | 9th · 1st on team | 99.9 | -0.035 | PR R SR RSR |
| 2015-04-23 | Eisenhower @ Olympic View | 1600m | 7:35.7 | 3rd · 1st on team | 99.8 | -0.023 | PR R SR RSR |
| 2015-04-23 | Eisenhower @ Olympic View | 100mh | 23.54 | 6th · 3rd on team | — | -0.023 | PR SR |