Justin Herzog

2018 XC 126.5

AMERICAN FORK UT (UT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-12-01	Mt. San Antonio College	5000m	18:11.4	79th · 3rd on team	126.6	+0.086	CSR
2018-11-03	American Fork HS	5000m	17:53	68th · 19th on team	126.5	+0.062	CSR
2018-10-04	Cottonwood Complex	4828m	17:10.1	9th · 9th on team	127.0	+0.065
2018-09-28	Quinns Sportex	4828m	16:59.2	3rd · 2nd on team	127.3	+0.055	★CR CSR
2018-09-21	Salem Hills High	4828m	17:00.7	9th · 9th on team	128.4	+0.066	★CR CSR
2018-09-15	East Bay Golf Course	5000m	17:33.7	18th · 8th on team	125.8	+0.030	★CR SR CSR
2018-09-08	Soldier Hollow	5000m	18:48.1	3rd · 3rd on team	127.7	+0.125	★CR SR CSR
2018-09-01	Lakeside Park	4828m	16:13.6	29th · 6th on team	129.9	+0.024	★PR ★CR SR CSR RSR
2018-08-29	Cottonwood Complex	4828m	16:50.9	28th · 14th on team	129.4	+0.065	★CR SR CSR RSR
2018-08-25	TBD	3218m	11:13.9	13th · 8th on team	116.8	—	★CR SR CSR RSR

2017 XC 127.7

American Fork UT (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-12-02	Mt. San Antonio College	5000m	17:41.7	53rd · 4th on team	130.5	+0.086	★CR CSR
2017-11-04	American Fork HS	5000m	17:12	38th · 9th on team	130.8	+0.062	★PR ★CR ★R SR CSR RSR
2017-10-06	American Fork HS	5000m	17:36	7th · 7th on team	127.3	+0.062	SR CSR
2017-09-16	East Bay Golf Course	4828m	16:40.2	18th · 4th on team	125.7	+0.034	★CR CSR
2017-09-02	Lakeside Park	4828m	16:30	30th · 5th on team	127.7	+0.024	PR CR SR CSR RSR
2017-08-30	American Fork HS	4828m	17:41	27th · 11th on team	124.4	+0.072	SR CSR RSR

2016 XC 125.9

American Fork (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-05	American Fork HS	5000m	17:25	49th · 8th on team	129.0	+0.062	PR CR R SR CSR RSR
2016-10-07	American Fork HS	4828m	17:04.6	15th · 7th on team	127.6	+0.072	★CR R CSR RSR
2016-09-30	Quinn's Junction	4828m	17:12.8	87th · 6th on team	123.4	+0.038	★CR CSR
2016-09-17	Pleasant Grove HS	4828m	17:01	1st · 1st on team	127.1	+0.063	PR ★CR R SR CSR RSR
2016-09-10	Soldier Hollow	5000m	18:51.3	38th · 6th on team	126.2	+0.125	PR CR SR CSR
2016-09-03	Lakeside Park	4828m	17:11.6	28th · 4th on team	121.5	+0.024	PR CR SR CSR
2016-08-27	Westlake HS	3218m	10:59	3rd · 1st on team	126.7	+0.069	★PR ★CR R SR CSR RSR

2015 XC 114.7

American Fork (UT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-09	Pleasant Grove HS	4828m	18:04.8	54th · 11th on team	120.5	+0.063	PR CR R SR CSR RSR
2015-09-24	Maple Mountain	4828m	18:22.4	31st · 5th on team	116.5	+0.037	PR ★CR R SR CSR RSR
2015-09-11	Herriman	4828m	21:27	23rd · 6th on team	111.5	+0.170	★CR CSR
2015-09-05	Timpanogos HS	4828m	18:42.5	29th · 5th on team	113.8	+0.047	PR ★CR R SR CSR RSR
2015-08-29	American Fork HS	3218m	12:35	41st · 4th on team	111.2	+0.070	PR ★CR R SR CSR RSR

2018 TF 121.2

American Fork (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-10	Utah Region 4 Championships	3200m	10:36.66	19th · 6th on team	120.3	-0.001
2018-05-10	Utah Region 4 Championships	1600m	4:49.63	22nd · 6th on team	122.0	-0.001
2018-05-05	BYU Invitational	1600m	4:44.6	108th · 8th on team	121.4	-0.023	★PR SR
2018-04-28	Tiger Trials	1600m	4:47.52	52nd · 5th on team	122.6	-0.008
2018-04-20	Skyridge Spring Classic	1600m	4:46.89	25th · 4th on team	122.6	-0.003	PR SR RSR
2018-04-14	Utah County Invite	3200m	10:25.83	24th · 3rd on team	121.6	-0.007	★PR SR RSR
2018-03-24	UHSTCA Invitational	800m	2:13.22	8th · 1st on team	117.8	-0.004	SR RSR

2017 TF 119.2

American Fork (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-16	JV Region 4 Championships	1600m	4:52.57	16th · 3rd on team	119.6	-0.005	PR SR RSR
2017-05-11	Region 4 Championships	800m	2:11.92	27th · 5th on team	118.7	-0.004
2017-04-29	Tiger Trials	800m	2:10.94	33rd · 2nd on team	119.1	-0.008	★PR SR RSR