Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Eagle Island State Park | 5000m | 16:38.1 | 21st · 3rd on team | 134.9 | +0.052 | ★CR CSR |
| 2018-11-03 | Sun Willows Golf Course | 5000m | 16:38.1 | 75th · 3rd on team | 132.7 | +0.031 | CSR |
| 2018-10-27 | South Whidbey Middle & High School | 5000m | 16:27.9 | 4th · 1st on team | 135.9 | +0.051 | ★CR CSR |
| 2018-10-20 | Lakewood HS | 5000m | 15:52 | 13th · 2nd on team | 137.4 | +0.025 | ★PR ★CR SR CSR RSR |
| 2018-10-06 | Lakewood HS | 5000m | 16:01.4 | 40th · 2nd on team | 135.9 | +0.025 | PR CR SR CSR RSR |
| 2018-10-04 | Kamiak HS | 4184m | 14:32 | 5th · 3rd on team | 130.2 | +0.082 | ★CR SR CSR |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 16:23.6 | 24th · 2nd on team | 133.7 | +0.029 | ★CR CSR |
| 2018-09-27 | McCollum Park | 5000m | 17:53 | 4th · 3rd on team | 126.2 | +0.050 | ★CR CSR |
| 2018-09-22 | Lake Sammamish State Park | 5000m | 16:41.5 | 19th · 2nd on team | 131.2 | +0.020 | ★CR CSR |
| 2018-09-19 | Valley View Middle School | 4667m | 16:31 | 7th · 2nd on team | 132.4 | +0.099 | ★PR ★CR SR CSR |
| 2018-09-15 | Kualoa Ranch | 5000m | 16:01.5 | 6th · 2nd on team | 126.8 | -0.044 | PR ★CR SR CSR |
| 2018-09-12 | Marysville-Pilchuck HS | 5000m | 16:38 | 2nd · 2nd on team | 134.4 | +0.048 | ★CR SR CSR RSR |
| 2018-09-08 | Civic Stadium | 3218m | 10:36.7 | 12th · 2nd on team | 130.0 | +0.051 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 16:33.7 | 89th · 4th on team | 131.6 | +0.031 | ★CR CSR |
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 16:43.4 | 7th · 4th on team | 132.7 | +0.051 | CR CSR |
| 2017-10-21 | Lakewood HS | 5000m | 16:29.3 | 17th · 4th on team | 132.2 | +0.025 | PR CR SR CSR |
| 2017-10-07 | Lakewood HS | 5000m | 16:33.2 | 54th · 5th on team | 130.9 | +0.025 | PR CR SR CSR |
| 2017-09-30 | Franklin Park-Yakima | 4828m | 16:53.5 | 3rd · 1st on team | 129.6 | +0.070 | ★CR CSR |
| 2017-09-28 | Stanwood High School | 5000m | 17:48 | 11th · 4th on team | 125.5 | +0.043 | CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 16:59.1 | 5th · 2nd on team | 127.7 | +0.020 | SR CSR |
| 2017-09-20 | Lords Hill Regional Park | 4828m | 17:42 | 10th · 4th on team | 131.0 | +0.138 | ★CR CSR |
| 2017-09-16 | Silverlakes Sports Park | 4828m | 15:47.2 | 27th · 5th on team | 136.4 | +0.071 | ★PR ★CR SR CSR RSR |
| 2017-09-12 | McCollum Park | 4602m | 15:53 | 6th · 4th on team | 130.6 | +0.065 | ★PR ★CR SR CSR RSR |
| 2017-09-09 | Civic Stadium | 3218m | 10:33 | 11th · 2nd on team | 128.0 | +0.051 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Eagle Island State Park | 5000m | 17:19.5 | 124th · 5th on team | 128.6 | +0.052 | CR CSR |
| 2016-11-05 | Sun Willows Golf Course | 5000m | 17:30.1 | 132nd · 6th on team | 124.7 | +0.031 | CSR |
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 17:20 | 19th · 6th on team | 129.4 | +0.051 | CSR |
| 2016-10-22 | Lakewood HS | 5000m | 17:02.4 | 47th · 7th on team | 127.1 | +0.025 | CSR |
| 2016-10-08 | Lakewood HS | 5000m | 17:04.7 | 79th · 5th on team | 129.5 | +0.025 | CSR |
| 2016-10-06 | Glacier Peak HS/Willis Tucker Park | 4184m | 12:50 | 7th · 6th on team | 130.1 | -0.046 | ★PR ★CR SR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 17:22.9 | 104th · 7th on team | 126.0 | +0.029 | CR CSR |
| 2016-09-29 | Stanwood High School | 5000m | 17:07 | 7th · 7th on team | 128.9 | +0.043 | ★CR CSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 16:50.1 | 6th · 2nd on team | 127.7 | +0.020 | CR SR CSR |
| 2016-09-17 | Kualoa Ranch | 4828m | 16:49 | 35th · 7th on team | 118.9 | -0.018 | ★CR SR CSR |
| 2016-09-14 | Hamlin Park | 5000m | 17:09.4 | 3rd · 3rd on team | 140.1 | +0.119 | ★CR ★R SR CSR RSR |
| 2016-09-10 | Civic Stadium | 3218m | 10:58 | 4th · 2nd on team | 124.9 | +0.051 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Big Cross Disc Golf Course | 5000m | 17:32.5 | 3rd · 2nd on team | 126.9 | +0.052 | ★CR CSR |
| 2015-11-14 | Woodland Park | 5000m | 18:03 | 2nd · 2nd on team | 122.7 | +0.048 | ★CR CSR |
| 2015-11-07 | Sun Willows Golf Course | 5000m | 16:49.6 | 88th · 5th on team | 129.8 | +0.031 | CR CSR |
| 2015-10-31 | South Whidbey Middle & High School | 5000m | 17:03.4 | 16th · 3rd on team | 133.7 | +0.051 | CR CSR RSR |
| 2015-10-24 | Lakewood HS | 5000m | 16:48.1 | 25th · 4th on team | 128.1 | +0.025 | PR CR SR CSR |
| 2015-10-08 | Windjammer Park | 4828m | 16:34 | 7th · 4th on team | 130.2 | +0.061 | PR ★CR SR CSR RSR |
| 2015-10-03 | Franklin Park-Yakima | 4828m | 17:28.7 | 7th · 1st on team | 125.1 | +0.070 | CR CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 16:58.4 | 3rd · 1st on team | 126.6 | +0.020 | PR CR SR CSR |
| 2015-09-19 | University of Montana Golf Course | 4828m | 17:15.8 | 97th · 5th on team | 118.4 | +0.006 | PR ★CR SR CSR |
| 2015-09-12 | Civic Stadium | 3218m | 10:56 | 2nd · 1st on team | 127.1 | +0.051 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Woodland Park | 3000m | 13:57.8 | 4th · 2nd on team | 110.2 | +0.018 | ★CR CSR RSR |
| 2014-09-27 | Portland Meadows Race Track | 3000m | 10:19.5 | 2nd · 1st on team | — | +0.032 | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Western Oregon University | 3000m | 13:57.6 | 19th · 3rd on team | 110.6 | +0.026 | PR ★CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | 3A/4A NW District 1 Championships - Day 2 | 3200m | 9:44.18 | 5th · 1st on team | 125.8 | -0.036 | ★PR SR |
| 2019-05-17 | 3A/4A NW District 1 Championships - Day 2 | 1600m | 4:32.21 | 11th · 3rd on team | 125.2 | -0.036 | |
| 2019-05-15 | 3A/4A NW District 1 Championships - Day 1 | 1600m | 4:32.21 | 11th · 3rd on team | 125.8 | -0.036 | |
| 2019-05-10 | WESCO 4A Track & Field Championships | 1600m | 4:27.24 | 6th · 3rd on team | 128.0 | -0.038 | ★PR SR RSR |
| 2019-05-10 | WESCO 4A Track & Field Championships | 3200m | 9:49.73 | 6th · 2nd on team | 125.8 | -0.038 | SR |
| 2019-04-27 | Shoreline Invitational (COED) | 1600m | 4:31.68 | 22nd · 1st on team | 125.7 | -0.036 | PR SR RSR |
| 2019-04-25 | Stanwood, Monroe @ Glacier Peak | 1600m | 4:40.04 | 2nd · 2nd on team | 121.7 | -0.038 | SR |
| 2019-04-20 | NIKE Eason Invitational | 3200m | 9:52.29 | 12th · 1st on team | 124.4 | -0.038 | |
| 2019-04-18 | Glacier Peak, Everett @ Mariner | 3200m | 10:45 | 1st · 1st on team | 115.5 | -0.030 | |
| 2019-04-18 | Glacier Peak, Everett @ Mariner | 800m | 2:09.2 | 1st · 1st on team | 118.6 | -0.030 | ★PR SR |
| 2019-04-13 | 2019 Pasco Invitational | 3200m | 9:55.47 | 26th · 1st on team | 123.9 | -0.036 | |
| 2019-03-28 | GP, MV @ Kam | 3200m | 9:52 | 1st · 1st on team | 125.5 | -0.030 | SR RSR |
| 2019-03-23 | Chuck Randall Relays | 1600m | 4:44.96 | 3rd · 2nd on team | 119.5 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | 3A/4A NW District 1 Championships - Day 2 | 1600m | 4:34.03 | 8th · 3rd on team | 123.8 | -0.036 | |
| 2018-05-18 | 3A/4A NW District 1 Championships - Day 2 | 3200m | 9:45.26 | 3rd · 2nd on team | 125.2 | -0.036 | PR SR RSR |
| 2018-05-16 | 3A/4A NW District 1 Championships - Day 1 | 1600m | 4:34.03 | 8th · 3rd on team | 124.1 | -0.036 | PR SR |
| 2018-05-11 | Boys Wesco 4A Track and Field Championship | 1600m | 4:35.99 | 9th · 3rd on team | 123.0 | -0.039 | |
| 2018-05-11 | Boys Wesco 4A Track and Field Championship | 3200m | 10:03.42 | 4th · 2nd on team | 121.4 | -0.039 | |
| 2018-04-28 | Shoreline Invitational (COED) | 1600m | 4:35.64 | 33rd · 1st on team | 123.9 | -0.036 | |
| 2018-04-26 | Glacier Peak at Jackson | 3200m | 10:13.58 | 2nd · 1st on team | 121.3 | -0.035 | |
| 2018-04-21 | Eason Invitational | 3200m | 9:57.16 | 21st · 1st on team | 123.0 | -0.038 | PR SR |
| 2018-04-19 | Glacier Peak vs Monroe | 800m | 2:10.07 | 3rd · 2nd on team | 115.9 | -0.038 | PR SR |
| 2018-04-14 | Pasco Invitational | 1600m | 4:34.75 | 19th · 1st on team | 124.6 | -0.036 | PR SR RSR |
| 2018-04-12 | Lynnwood vs. Mountlake Terrace vs. Glacier Peak | 3200m | 10:10.41 | 2nd · 2nd on team | 121.3 | -0.035 | |
| 2018-03-31 | Holder Relays | 3200m | 10:04.5 | 4th · 1st on team | 122.3 | -0.031 | SR |
| 2018-03-29 | Glacier Peak vs Cascade | 1600m | 4:36.16 | 2nd · 2nd on team | 122.9 | -0.038 | PR SR RSR |
| 2018-03-24 | Chuck Randall Relays | 1600m | 4:45.36 | 6th · 3rd on team | 119.3 | -0.038 | SR |
| 2018-03-22 | Glacier Peak @ Mariner | 3200m | 10:18.9 | 2nd · 2nd on team | 120.8 | -0.030 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | NW District 1 - 4A Champs - Day 2 | 3200m | 10:07.13 | 11th · 3rd on team | 121.4 | -0.035 | |
| 2017-05-12 | Wesco 4A Championship Finals | 3200m | 10:05.44 | 13th · 3rd on team | 120.8 | -0.038 | |
| 2017-05-12 | Wesco 4A Championship Finals | 1600m | 4:45.95 | 20th · 5th on team | 118.5 | -0.038 | |
| 2017-04-22 | 2017 NIKE Eason Invitational | 1600m | 4:42.9 | 31st · 2nd on team | 119.8 | -0.038 | PR SR |
| 2017-04-20 | Cascade, Mariner @ Glacier Peak | 3200m | 9:58.99 | 1st · 1st on team | 122.5 | -0.038 | PR SR RSR |
| 2017-04-13 | Glacier Peak, Mountlake Terrace @ Lake Stevens | 1600m | 4:43.11 | 3rd · 2nd on team | 119.6 | -0.039 | PR SR RSR |
| 2017-04-13 | Glacier Peak, Mountlake Terrace @ Lake Stevens | 800m | 2:14.07 | 7th · 3rd on team | 112.3 | -0.039 | SR |
| 2017-03-25 | Ray Cockrum Relays | 1600m | 4:47.66 | 8th · 1st on team | 119.2 | -0.025 | PR SR RSR |
| 2017-03-18 | Chuck Randall Relays | 1600m | 5:03.52 | 5th · 2nd on team | 112.0 | -0.038 | |
| 2017-03-16 | SHS/GPHS Jamboree | 1600m | 4:57.08 | 6th · 2nd on team | 114.3 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | 3A Wesco South Championships | 3200m | 10:18.42 | 10th · 5th on team | 120.3 | -0.035 | PR SR RSR |
| 2016-05-13 | 3A Wesco South Championships | 800m | 2:16.62 | 29th · 8th on team | 110.7 | -0.035 | |
| 2016-05-13 | 3A Wesco South Championships | 1600m | 4:51.01 | 21st · 6th on team | 117.2 | -0.035 | |
| 2016-05-03 | Wesco 4A Last Chance Qualifier (JV/Freshman Champs) | 800m | 2:13.94 | 5th · 1st on team | 112.2 | -0.038 | PR SR |
| 2016-05-03 | Wesco 4A Last Chance Qualifier (JV/Freshman Champs) | 1600m | 4:48.66 | 1st · 1st on team | 117.4 | -0.038 | PR SR |
| 2016-04-28 | Cascade, Glacier Peak @ MPHS | 1600m | 5:02.12 | 6th · 3rd on team | 111.6 | -0.039 | SR |
| 2016-04-16 | NIKE Eason Invitational | 3200m | 10:18.67 | 26th · 2nd on team | 118.6 | -0.038 | PR SR RSR |
| 2016-04-14 | Mountlake Terrace @ Glacier Peak | 3200m | 10:33.4 | 4th · 3rd on team | 115.7 | -0.038 | PR SR |
| 2016-03-24 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | 3200m | 10:33.75 | 4th · 2nd on team | 116.8 | -0.036 | PR SR RSR |
| 2016-03-19 | Chuck Randall Relays | 1600m | 5:08.36 | 14th · 4th on team | 109.9 | -0.038 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-13 | Portland Track Festival | 1mile | 4:50.6 | 7th · 1st on team | 138.5 | -0.044 | ★PR R SR RSR |
| 2015-06-06 | Cascade Striders Invitational | 3000m | 9:47 | 2nd · 2nd on team | 136.8 | -0.041 | ★PR SR RSR |
| 2015-05-28 | South County Finals | 800m | 2:19.1 | 3rd · 1st on team | 129.9 | -0.037 | SR |
| 2015-05-28 | South County Finals | 1600m | 5:03.7 | 2nd · 1st on team | 132.6 | -0.037 | |
| 2015-05-14 | Centennial vs Valley View | 1600m | 4:55 | 1st · 1st on team | 135.3 | -0.038 | |
| 2015-05-06 | Monroe/Post @Valley View | 1600m | 4:53 | 1st · 1st on team | 135.9 | -0.043 | PR SR RSR |
| 2015-04-30 | Post/SMS/Valley View | 800m | 2:20 | 1st · 1st on team | 128.6 | -0.038 | SR |
| 2015-04-30 | Post/SMS/Valley View | 1600m | 5:00 | 1st · 1st on team | 133.3 | -0.038 | |
| 2015-04-23 | VV @ NL/Cav | 800m | 2:20.8 | 1st · 1st on team | 128.0 | -0.042 | SR RSR |
| 2015-04-23 | VV @ NL/Cav | 1600m | 4:59 | 1st · 1st on team | 133.9 | -0.042 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-06 | USATF Region 13 JO Meet | 3000m | 9:55.13 | 1st · 1st on team | 136.5 | -0.023 | R RSR |
| 2014-07-06 | USATF Region 13 JO Meet | 1500m | 4:34.34 | 1st · 1st on team | 137.6 | -0.023 | R RSR |
| 2014-06-21 | USATF Pacific Northwest Association | 1500m | 4:32.22 | 2nd · 1st on team | 135.9 | -0.042 | ★PR SR |
| 2014-06-21 | USATF Pacific Northwest Association | 3000m | 9:47.23 | 2nd · 1st on team | 136.1 | -0.042 | PR SR |
| 2014-06-14 | South Puget Sound Track Festival | 800m | 2:15.85 | 1st · 1st on team | 132.4 | -0.042 | PR SR |
| 2014-06-14 | South Puget Sound Track Festival | 1500m | 4:34.94 | 1st · 1st on team | 135.1 | -0.042 | PR SR |
| 2014-05-31 | Cascade Striders Invitational | 3000m | 10:19.9 | 1st · 1st on team | 130.2 | -0.040 | SR |
| 2014-05-29 | North County South Division Finals | 800m | 2:19.2 | 1st · 1st on team | 129.4 | -0.037 | |
| 2014-05-29 | North County South Division Finals | 1600m | 4:53.3 | 1st · 1st on team | 136.3 | -0.037 | PR R SR RSR |
| 2014-05-21 | Marysville, NL, Cavallero@Valley View | 800m | 2:17.6 | 1st · 1st on team | 130.0 | -0.043 | |
| 2014-05-21 | Marysville, NL, Cavallero@Valley View | 1600m | 4:58 | 1st · 1st on team | 133.5 | -0.043 | PR R SR RSR |
| 2014-05-14 | Centennial @Valley View | 800m | 2:20 | 1st · 1st on team | 128.2 | -0.043 | |
| 2014-05-14 | Centennial @Valley View | 1600m | 5:03 | 1st · 1st on team | 132.1 | -0.043 | |
| 2014-05-10 | Wings of Eagles | 400m | 1:01.14 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2014-05-10 | Wings of Eagles | 800m | 2:16 | 1st · 1st on team | 133.2 | -0.033 | PR R SR RSR |
| 2014-05-03 | Rainier Beach Track Meet | 800m | 2:20.8 | 1st · 1st on team | 127.6 | -0.040 | PR SR |
| 2014-05-03 | Rainier Beach Track Meet | 1500m | 4:50 | 2nd · 2nd on team | 128.2 | -0.040 | PR SR |
| 2014-04-30 | Cedarcrest @Valley | 1600m | 5:03 | 1st · 1st on team | 132.0 | -0.043 | PR R SR RSR |
| 2014-04-30 | Cedarcrest @Valley | 800m | 2:21 | 1st · 1st on team | 127.2 | -0.043 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-07 | USATF Region 13 Junior Olympic T&F Championships | 3000m | 10:12.56 | 5th · 1st on team | 129.5 | — | PR R SR RSR |
| 2013-06-22 | USATF Junior Olympic Association | 3000m | 10:40 | 4th · 1st on team | 123.7 | -0.041 | PR R SR RSR |
| 2013-06-22 | USATF Junior Olympic Association | 1500m | 4:59.98 | 15th · 1st on team | 122.8 | -0.041 | PR SR |
| 2013-06-15 | South Puget Sound Track Festival | 1500m | 5:10.51 | 8th · 1st on team | 118.8 | -0.042 | |
| 2013-06-15 | South Puget Sound Track Festival | 3000m | 10:58.08 | 3rd · 1st on team | 120.9 | -0.042 | |
| 2013-06-08 | Cascade Striders Invitational | 1500m | 5:09.27 | 8th · 1st on team | 118.8 | -0.043 | PR R SR RSR |
| 2013-06-08 | Cascade Striders Invitational | 3000m | 10:48 | 3rd · 1st on team | 122.0 | -0.043 | PR R SR RSR |