Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 22:07 | 80th · 7th on team | 119.2 | +0.097 | CSR RSR |
| 2018-10-27 | Borher Park | 5000m | 22:01 | 59th · 7th on team | 112.0 | -0.006 | SR CSR |
| 2018-10-20 | Georgetown Prep | 5000m | 22:53.2 | 30th · 5th on team | 112.9 | +0.043 | ★CR SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 17:59.4 | 67th · 6th on team | 113.6 | +0.043 | SR CSR |
| 2018-10-09 | Richard Montgomery High School | 4828m | 21:14 | 9th · 5th on team | 116.4 | +0.036 | ★PR ★CR SR CSR RSR |
| 2018-10-06 | Watkins Mill HS | 5000m | 22:53.7 | 7th · 6th on team | 113.9 | +0.058 | ★CR SR CSR RSR |
| 2018-10-02 | Timberlawn Park | 5000m | 23:22.3 | 26th · 9th on team | 110.5 | +0.035 | |
| 2018-09-29 | Kenilworth Park | 5000m | 23:10 | 41st · 2nd on team | 111.2 | +0.027 | ★CR CSR |
| 2018-09-15 | Lake Braddock Secondary (lighted) | 2500m | 10:42 | 6th · 6th on team | 107.8 | +0.007 | ★PR ★CR SR CSR |
| 2018-09-12 | Timberlawn Park | 5000m | 23:00.6 | 17th · 8th on team | 111.8 | +0.035 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 23:54.9 | 222nd · 6th on team | 103.3 | +0.000 | CSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 17:38.9 | 15th · 4th on team | 115.2 | +0.043 | ★PR ★CR SR CSR |
| 2017-10-04 | Paint Branch High School | 5000m | 22:49 | 12th · 8th on team | 115.9 | +0.084 | ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 24:26 | 70th · 3rd on team | 106.3 | +0.039 | ★CR CSR |
| 2017-09-12 | Poolesville High School | 5000m | 24:18.8 | 16th · 10th on team | 106.4 | +0.050 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 21:26.8 | 223rd · 6th on team | 115.3 | +0.000 | ★PR ★CR SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 21:29.1 | 59th · 7th on team | 120.3 | +0.097 | PR ★CR ★R SR CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 21:29.1 | 59th · 7th on team | 120.3 | +0.097 | |
| 2016-11-03 | Gaithersburg HS | 5000m | 21:44.4 | 51st · 7th on team | 114.2 | +0.005 | ★CR R CSR RSR |
| 2016-10-22 | Borher Park | 5000m | 21:40.7 | 5th · 1st on team | 113.8 | -0.006 | PR ★CR R SR CSR RSR |
| 2016-10-15 | Boonsboro HS | 4828m | 22:48 | 126th · 9th on team | 103.9 | -0.007 | ★CR CSR |
| 2016-10-05 | Tilden Middle School | 4828m | 22:28.9 | 23rd · 8th on team | 109.0 | +0.034 | PR ★CR SR CSR |
| 2016-09-20 | Meadowbrook Park Playground | 5000m | 22:43.6 | 27th · 8th on team | 109.9 | +0.012 | PR ★CR SR CSR |
| 2016-09-13 | Walter Johnson High School | 4828m | 23:21.7 | 9th · 7th on team | 111.6 | +0.086 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 24:41.1 | 61st · 5th on team | 104.3 | +0.022 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Georgetown Prep | 5000m | 25:15 | 35th · 4th on team | 101.0 | +0.043 | CR CSR |
| 2015-10-13 | Walt Whitman HS | 5000m | 25:04.8 | 37th · 13th on team | 104.3 | +0.071 | PR ★CR R SR CSR RSR |
| 2015-10-06 | Richard Montgomery High School | 4828m | 24:05.3 | 31st · 17th on team | 102.8 | +0.036 | PR CR R SR CSR RSR |
| 2015-09-29 | Tilden Middle School | 5000m | 25:24.4 | 29th · 18th on team | 99.3 | +0.025 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 25:05 | 73rd · 3rd on team | 100.0 | +0.027 | PR CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 26:12 | 143rd · 1st on team | 99.0 | +0.039 | PR CR R SR CSR RSR |
| 2015-09-15 | Tilden Middle School | 5000m | 26:25 | 45th · 22nd on team | 97.3 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-05 | CNU's HS Showcase | 1600m | 6:01.87 | 23rd · 3rd on team | 114.4 | -0.043 | RSR |
| 2019-01-05 | CNU's HS Showcase | 1000m | 3:37.53 | 32nd · 1st on team | 110.5 | -0.043 | ★PR SR |
| 2019-01-05 | CNU's HS Showcase | 500m | 1:32.1 | 30th · 1st on team | — | -0.043 | ★PR SR |
| 2018-12-17 | AA vs Balt vs Mont #2 | 800m | 2:44.23 | 25th · 2nd on team | 113.0 | -0.039 | ★PR SR |
| 2018-12-17 | MCPS and AACPHS Meet | 800m | 2:44.23 | 25th · 2nd on team | 113.0 | -0.039 | |
| 2018-12-13 | MCPS Meet | 1600m | 6:01.52 | 11th · 1st on team | 113.4 | -0.041 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Montgomery County B Championships | 1600m | 6:14.4 | 31st · 5th on team | 111.5 | -0.027 | SR |
| 2018-05-12 | Montgomery County B Championships | 3200m | 14:05.7 | 14th · 3rd on team | 107.1 | -0.027 | SR |
| 2018-05-01 | Whitman at Walter Johnson | 1600m | 6:15.12 | 11th · 6th on team | 112.5 | -0.018 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MCPS B Meet | 3200m | 13:14.3 | 11th · 1st on team | 113.3 | -0.027 | |
| 2017-05-06 | 31st Katie Jenkins Invitational | 1600m | 6:10.27 | 11th · 1st on team | 113.5 | -0.017 | |
| 2017-04-04 | Whitman at Walter Johnson | 1600m | 6:19.14 | 13th · 3rd on team | 110.7 | -0.018 | |
| 2017-04-04 | Whitman at Walter Johnson | 800m | 2:51.83 | 7th · 2nd on team | 108.5 | -0.018 | |
| 2017-03-28 | BCC Wooton at Walter Johnson | 800m | 2:50.8 | 19th · 3rd on team | 109.0 | -0.018 | PR SR |
| 2017-03-28 | BCC Wooton at Walter Johnson | 3200m | 13:01.3 | 10th · 2nd on team | 115.9 | -0.018 | ★PR SR RSR |
| 2017-03-28 | BCC Wooton at Walter Johnson | 1600m | 6:12.8 | 17th · 3rd on team | 112.1 | -0.018 | |
| 2017-03-21 | Richard Montgomery and Walter Johnson at Winston Churchill | 1600m | 6:05.3 | 8th · 3rd on team | 114.7 | -0.016 | PR SR RSR |
| 2017-03-21 | Richard Montgomery and Walter Johnson at Winston Churchill | 3200m | 13:17.2 | 8th · 4th on team | 114.0 | -0.016 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Montgomery County B Championships | 1600m | 6:33 | 45th · 1st on team | 105.8 | -0.027 | |
| 2016-04-20 | Walter Johnson vs. Whitman | 1600m | 6:50.68 | 21st · 9th on team | 101.8 | -0.018 | |
| 2016-04-20 | Walter Johnson vs. Whitman | 800m | 3:15.87 | 20th · 8th on team | 94.8 | -0.018 | |
| 2016-04-12 | WJ at RM | 1600m | 6:46.8 | 20th · 12th on team | 103.0 | -0.017 | |
| 2016-04-12 | WJ at RM | 3200m | 14:49 | 12th · 6th on team | 102.0 | -0.017 | PR SR |
| 2016-04-12 | WJ at RM | 800m | 3:20.7 | 20th · 7th on team | 92.8 | -0.017 | |
| 2016-04-05 | Wootton vs WJ dual Meet | 1600m | 6:43.8 | 18th · 9th on team | 103.9 | -0.016 | |
| 2016-04-05 | Wootton vs WJ dual Meet | 800m | 3:13.8 | 31st · 11th on team | 96.3 | -0.016 | |
| 2016-03-22 | BCC Churchill at WJ | 1600m | 6:32.9 | 24th · 7th on team | 106.7 | -0.018 | PR R SR RSR |
| 2016-03-22 | BCC Churchill at WJ | 800m | 3:03.6 | 25th · 10th on team | 101.5 | -0.018 | PR SR |
| 2015-12-05 | MCPS #1 | 500m | 1:45.8 | 79th · 3rd on team | — | -0.039 | PR SR |
| 2015-12-05 | MCPS #1 | 1600m | 6:42 | 62nd · 2nd on team | 103.5 | -0.039 | PR SR RSR |