Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Borher Park | 5000m | 19:43 | 48th · 3rd on team | 104.6 | -0.006 | ★CR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 15:52.5 | 102nd · 5th on team | 107.4 | +0.043 | SR CSR |
| 2018-10-02 | Timberlawn Park | 5000m | 19:11 | 30th · 9th on team | 112.5 | +0.035 | ★CR SR CSR RSR |
| 2018-09-29 | Kenilworth Park | 5000m | 20:08 | 102nd · 2nd on team | 107.0 | +0.027 | ★CR CSR |
| 2018-09-15 | Lake Braddock Secondary (lighted) | 2500m | 9:15 | 9th · 9th on team | 103.7 | +0.007 | ★PR ★CR SR CSR |
| 2018-09-12 | Timberlawn Park | 5000m | 19:40.9 | 17th · 9th on team | 109.4 | +0.035 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Van Cortlandt Park | 4023m | 14:46.3 | 24th · 1st on team | 114.3 | +0.043 | ★PR ★CR SR CSR |
| 2017-10-04 | Paint Branch High School | 5000m | 19:01.3 | 15th · 7th on team | 115.8 | +0.084 | ★CR ★R SR CSR RSR |
| 2017-09-12 | Poolesville High School | 5000m | 19:26.6 | 17th · 7th on team | 110.8 | +0.050 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Boonsboro HS | 4828m | 18:27.8 | 132nd · 9th on team | 106.8 | -0.007 | ★CR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 15:01.1 | 109th · 6th on team | 111.5 | +0.043 | PR CR SR CSR |
| 2016-10-05 | Tilden Middle School | 4828m | 18:19 | 21st · 5th on team | 111.3 | +0.034 | ★PR ★CR SR CSR |
| 2016-09-20 | Meadowbrook Park Playground | 5000m | 18:56.8 | 24th · 4th on team | 109.9 | +0.012 | ★PR ★CR SR CSR |
| 2016-09-13 | Walter Johnson High School | 4828m | 19:00.2 | 10th · 4th on team | 114.1 | +0.086 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | Oatlands Plantation | 5000m | 19:29 | 84th · 4th on team | 110.9 | +0.039 | ★CR R CSR RSR |
| 2015-09-15 | Tilden Middle School | 5000m | 19:22.9 | 22nd · 12th on team | 110.5 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Montgomery County B Meet | 1600m | 5:23.3 | 66th · 6th on team | 106.9 | -0.023 | ★PR SR RSR |
| 2019-04-03 | Walter Johnson @ Richard Montgomery | discus | 55-08 | — | — | -0.019 | |
| 2019-04-03 | Walter Johnson @ Richard Montgomery | 110mh | 18.44 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2019-04-03 | Walter Johnson @ Richard Montgomery | 300mh | 47.54 | 5th · 1st on team | — | -0.019 | ★PR SR |
| 2019-04-03 | Walter Johnson @ Richard Montgomery | 1600m | 5:32.5 | 18th · 7th on team | 104.6 | -0.019 | PR SR RSR |
| 2019-04-03 | Walter Johnson @ Richard Montgomery | 800m | 2:26.5 | 13th · 6th on team | 105.7 | -0.019 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-28 | BCC Wooton at Walter Johnson | 3200m | 11:55.8 | 15th · 1st on team | 104.7 | -0.018 | |
| 2017-03-21 | Richard Montgomery and Walter Johnson at Winston Churchill | 3200m | 11:50 | 7th · 2nd on team | 105.9 | -0.016 | ★PR SR RSR |