Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 17:35.3 | 185th · 5th on team | 119.3 | -0.031 | CSR |
| 2018-11-10 | Hereford HS | 4828m | 18:28 | 60th · 5th on team | 119.4 | +0.063 | CSR |
| 2018-11-01 | Watkins Mill HS | 5000m | 18:54.1 | 10th · 4th on team | 117.5 | +0.035 | CSR |
| 2018-10-25 | Governor Thomas Johnson High School | 5000m | 16:44.8 | 13th · 4th on team | 124.1 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-19 | Boonsboro HS | 4828m | 16:49 | 17th · 4th on team | 118.2 | -0.030 | SR CSR RSR |
| 2018-09-29 | Carlisle | 5000m | 17:57 | 147th · 5th on team | 112.3 | -0.068 | ★CR SR CSR |
| 2018-09-22 | Hereford HS | 4828m | 18:42 | 93rd · 4th on team | 116.5 | +0.063 | SR CSR RSR |
| 2018-09-08 | South Hagerstown HS | 5000m | 18:05.9 | 20th · 5th on team | 116.5 | -0.012 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 17:09 | 200th · 5th on team | 119.5 | -0.031 | PR ★CR SR CSR |
| 2017-11-11 | Hereford HS | 4828m | 18:16.4 | 55th · 6th on team | 117.7 | +0.063 | ★CR CSR |
| 2017-11-02 | Watkins Mill HS | 5000m | 18:12.8 | 13th · 5th on team | 120.8 | +0.035 | ★CR CSR |
| 2017-10-26 | Brunswick High School | 4828m | 17:09.7 | 11th · 4th on team | 121.1 | +0.019 | ★CR R CSR RSR |
| 2017-10-20 | Boonsboro HS | 4828m | 16:41.2 | 9th · 4th on team | 119.3 | -0.030 | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | Stevenson University | 5000m | 17:39.1 | 59th · 4th on team | 118.7 | -0.020 | ★CR CSR |
| 2017-09-16 | Utica Park | 5000m | 17:37 | 43rd · 5th on team | 118.7 | -0.021 | ★CR CSR |
| 2017-09-09 | South Hagerstown HS | 5000m | 17:36.1 | 25th · 4th on team | 119.2 | -0.012 | PR ★CR R SR CSR RSR |
| 2017-09-02 | Brunswick High School | 4828m | 17:30.3 | 21st · 4th on team | 116.4 | +0.019 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 18:25.7 | 253rd · 5th on team | 111.4 | -0.031 | PR CR SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 18:35.5 | 105th · 7th on team | 116.0 | +0.063 | PR CR R SR CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 18:35.5 | 105th · 7th on team | 116.0 | +0.063 | |
| 2016-11-03 | Urbana High School | 5000m | 18:39.2 | 46th · 7th on team | 112.2 | -0.012 | PR ★CR SR CSR |
| 2016-10-20 | Woodsboro Park | 5000m | 19:25.8 | 3rd · 1st on team | 115.6 | +0.060 | ★CR R CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 19:13 | 80th · 2nd on team | 108.9 | -0.023 | ★CR CSR |
| 2016-10-01 | Urbana High School | 5000m | 19:07 | 91st · 8th on team | 109.5 | -0.012 | CR R CSR RSR |
| 2016-09-24 | Stevenson University | 5000m | 19:00.8 | 167th · 6th on team | 108.3 | -0.020 | PR CR SR CSR |
| 2016-09-10 | Centennial HS | 4828m | 19:32 | 127th · 7th on team | 107.7 | +0.012 | ★CR CSR |
| 2016-09-03 | Brunswick High School | 4828m | 19:06.1 | 15th · 1st on team | 109.0 | +0.019 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | Urbana High School | 5000m | 21:29 | 68th · 7th on team | 97.3 | -0.012 | PR CR R SR CSR RSR |
| 2015-10-10 | Williamsport HS Course | 5000m | 22:16.4 | 61st · 6th on team | 96.1 | +0.011 | ★CR R CSR RSR |
| 2015-09-19 | Utica Park | 5000m | 21:58.3 | 99th · 4th on team | 95.0 | -0.021 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | 3a West Regional Championship (Day 2) | 3200m | 10:29.32 | 10th · 3rd on team | 117.1 | -0.041 | |
| 2019-05-14 | 3a West Regional Championship | 3200m | 10:29.32 | 10th · 3rd on team | 116.6 | -0.041 | |
| 2019-05-06 | Frederick County Championships | 3200m | 10:53.8 | 8th · 2nd on team | 112.7 | -0.039 | |
| 2019-05-01 | Central Maryland Conference Championships | 800m | 2:11.68 | 21st · 2nd on team | 114.9 | -0.040 | ★PR SR |
| 2019-05-01 | Central Maryland Conference Championships | 1600m | 4:51.15 | 13th · 2nd on team | 116.6 | -0.040 | |
| 2019-04-27 | Gator Invite | 3200m | 10:31.05 | 34th · 2nd on team | 117.8 | -0.040 | |
| 2019-04-18 | Scorpion Classic Invite | 3200m | 10:36.06 | 15th · 1st on team | 116.2 | -0.038 | |
| 2019-04-13 | 26th Annual Chuck Zonis Invitational | 3200m | 10:35.55 | 11th · 2nd on team | 116.0 | -0.037 | |
| 2019-04-06 | Trojan Invitational | 3200m | 10:12.4 | 10th · 2nd on team | 120.5 | -0.035 | ★PR SR RSR |
| 2019-03-23 | Sea Hawk T & F Invitational | 5000m | 17:29.33 | 21st · 2nd on team | 114.6 | -0.033 | ★PR SR |
| 2019-02-07 | MPSSAA 3A West Championships | 3200m | 10:32.7 | 6th · 3rd on team | 120.1 | -0.008 | RSR |
| 2019-01-25 | CMC Championships | 3200m | 10:29.87 | 3rd · 1st on team | 117.8 | -0.039 | SR |
| 2019-01-18 | Frederick County Championships | 3200m | 10:36.95 | 5th · 3rd on team | 116.5 | -0.039 | SR |
| 2019-01-05 | Smithsburg Indoor invitational | 1600m | 4:55.2 | 8th · 3rd on team | 116.6 | -0.039 | |
| 2019-01-05 | Smithsburg Indoor invitational | 800m | 2:14.88 | 9th · 3rd on team | 113.9 | -0.039 | |
| 2018-12-21 | HCC/Dwight Scott Invitational | 1600m | 4:50.54 | 5th · 2nd on team | 118.2 | -0.039 | SR RSR |
| 2018-12-08 | HCC/Terry Baker Invitational | 1600m | 4:56.83 | 11th · 2nd on team | 115.7 | -0.039 | SR RSR |
| 2018-12-08 | HCC/Terry Baker Invitational | 800m | 2:12.59 | 8th · 1st on team | 115.5 | -0.039 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-15 | International Youth Track and Field Championship | 2ksteeple | 7:20.34 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2018-06-23 | AAU Region 03 Championships | javelin | 22.96m | — | — | -0.042 | |
| 2018-06-23 | AAU Region 03 Championships | shot | 8.28m | — | — | -0.042 | |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | discus | 20.71m | — | — | -0.042 | |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | shot | 9.70m | — | — | -0.042 | |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 400mh | 1:14.03 | 17th · 1st on team | — | -0.042 | ★PR SR |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 1500m | 4:42.26 | 10th · 1st on team | 111.3 | -0.042 | ★PR SR |
| 2018-05-17 | MPSSAA 3A West Region Championships, Day 1 | 3200m | 10:18.6 | 8th · 3rd on team | 119.2 | -0.033 | |
| 2018-05-09 | Frederick County Championships | 3200m | 10:15.24 | 5th · 2nd on team | 120.7 | -0.032 | PR SR RSR |
| 2018-05-02 | CMC Championships | 1600m | 4:52.26 | 10th · 3rd on team | 117.1 | -0.037 | |
| 2018-04-21 | McNamara Mustangs Invitational | 3200m | 10:19.37 | 10th · 2nd on team | 117.0 | -0.049 | |
| 2018-03-31 | Patriot Invitational | 1600m | 4:57.8 | 7th · 3rd on team | 114.6 | -0.035 | |
| 2018-03-24 | Screaming Eagles Invitational | 3200m | 10:36.29 | 4th · 1st on team | 115.7 | -0.033 | |
| 2018-02-20 | MPSSAA 3A State Championships | 3200m | 10:38.66 | 8th · 2nd on team | 115.3 | -0.045 | |
| 2018-02-08 | MPSSAA 3A West Region Championship | 3200m | 10:16.39 | 4th · 2nd on team | 119.5 | -0.045 | PR SR RSR |
| 2018-01-26 | CMC Championships | 1600m | 4:49.87 | 7th · 1st on team | 118.5 | -0.039 | ★PR SR RSR |
| 2018-01-12 | Western Maryland Winter Classic | 3200m | 10:51.19 | 5th · 1st on team | 113.8 | -0.039 | |
| 2017-12-22 | HCC/Dwight Scott Invitational | 3200m | 10:35.77 | 6th · 1st on team | 116.4 | -0.039 | |
| 2017-12-16 | Howard County Winter Track Festival | 1600m | 4:51.21 | 27th · 2nd on team | 116.8 | -0.045 | PR SR |
| 2017-12-09 | HCC/Terry Baker Invitational | 3200m | 10:28.22 | 3rd · 2nd on team | 117.8 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | AAU Region 3 Championships | shot | 8.38m | — | — | -0.045 | |
| 2017-06-25 | AAU Region 3 Championships | javelin | 23.50m | — | — | -0.045 | |
| 2017-06-25 | AAU Region 3 Championships | 800m | 2:14.49 | 12th · 1st on team | 111.2 | -0.045 | PR SR |
| 2017-06-25 | AAU Region 3 Championships | 2ksteeple | 7:23.05 | 1st · 1st on team | — | -0.045 | PR SR |
| 2017-06-18 | USATF Potomac Valley Association 15-18 Junior Olympic Championships | shot | 8.55m | — | — | -0.042 | |
| 2017-06-18 | USATF Potomac Valley Association 15-18 Junior Olympic Championships | javelin | 30.30m | — | — | -0.042 | |
| 2017-06-18 | USATF Potomac Valley Association 15-18 Junior Olympic Championships | 2ksteeple | 10:00 | 1st · 1st on team | — | -0.042 | PR SR |
| 2017-06-18 | USATF Potomac Valley Association 15-18 Junior Olympic Championships | 400m | 1:00.5 | 24th · 1st on team | — | -0.042 | ★PR SR |
| 2017-06-11 | AAU District Qualifier | javelin | 20.57m | — | — | -0.036 | |
| 2017-06-11 | AAU District Qualifier | shot | 8.57m | — | — | -0.036 | |
| 2017-06-11 | AAU District Qualifier | 800m | 2:15.02 | 9th · 1st on team | 111.9 | -0.036 | PR SR |
| 2017-05-17 | MPSSAA 3A West Regional Championship | 3200m | 10:51.95 | 15th · 3rd on team | 114.5 | -0.032 | PR SR RSR |
| 2017-04-26 | Quad Meet- Thomas Johnson, Winters Mill, South Carroll, Linganore | shot | 25' 7.5 | — | — | -0.040 | |
| 2017-04-26 | Quad Meet- Thomas Johnson, Winters Mill, South Carroll, Linganore | discus | 60' 8 | — | — | -0.040 | |
| 2017-04-08 | Don Boyer Inv | 1600m | 5:02.9 | 18th · 2nd on team | 113.7 | -0.022 | |
| 2017-04-05 | Linganore, Thomas Johnson @ South Hagerstown | shot | 27-03.00 | — | — | -0.033 | |
| 2017-04-05 | Linganore, Thomas Johnson @ South Hagerstown | discus | 57-10 | — | — | -0.033 | |
| 2017-04-05 | Linganore, Thomas Johnson @ South Hagerstown | 1600m | 4:58.1 | 3rd · 1st on team | 114.1 | -0.033 | PR SR RSR |
| 2017-01-21 | Frederick County/CMC Championships | 800m | 2:16.69 | 12th · 1st on team | 111.6 | -0.039 | PR SR |
| 2017-01-21 | Frederick County/CMC Championships | 1600m | 5:02.63 | 14th · 3rd on team | 113.1 | -0.039 | PR SR RSR |
| 2017-01-06 | Smithsburg Invitational | 3200m | 10:55.33 | 15th · 1st on team | 112.9 | -0.039 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | javelin | 20.45m | — | — | -0.038 | |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | shot | 8.65m | — | — | -0.038 | |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 800m | 2:25.1 | 44th · 1st on team | 103.6 | -0.038 | PR SR |
| 2016-06-26 | AAU Region 3 Qualifier Meet | shot | 8.28m | — | — | -0.054 | |
| 2016-06-26 | AAU Region 3 Qualifier Meet | javelin | 18.31m | — | — | -0.054 | |
| 2016-06-26 | AAU Region 3 Qualifier Meet | 1500m | 5:01.65 | 12th · 1st on team | 102.6 | -0.054 | |
| 2016-06-26 | AAU Region 3 Qualifier Meet | 3000m | 11:05.49 | 6th · 1st on team | 101.1 | -0.054 | ★PR SR |
| 2016-06-19 | USATF Potomac Valley Association (15-18) Junior Olympic Championships | shot | 8.63m | — | — | -0.042 | |
| 2016-06-19 | USATF Potomac Valley Association (15-18) Junior Olympic Championships | discus | 16.60m | — | — | -0.042 | |
| 2016-06-19 | USATF Potomac Valley Association (15-18) Junior Olympic Championships | 400m | 1:03.92 | 34th · 1st on team | — | -0.042 | PR SR |
| 2016-06-19 | USATF Potomac Valley Association (15-18) Junior Olympic Championships | 1500m | 5:01.47 | 7th · 1st on team | 104.0 | -0.042 | PR SR |
| 2016-06-05 | Eldersburg Rouge Runners Tack Meet | discus | 47-05 | — | — | -0.029 | |
| 2016-06-05 | Eldersburg Rouge Runners Tack Meet | shot | 27-04.00 | — | — | -0.029 | |
| 2016-06-05 | Eldersburg Rouge Runners Tack Meet | 100m | 15.96 | 5th · 3rd on team | — | -0.029 | ★PR SR |
| 2016-06-05 | Eldersburg Rouge Runners Tack Meet | 400m | 1:07.33 | 3rd · 2nd on team | — | -0.029 | PR SR |
| 2016-05-06 | JV Frederick County Championships | discus | 56-11 | — | — | -0.032 | |
| 2016-05-06 | JV Frederick County Championships | shot | 26-05.50 | — | — | -0.032 | |
| 2016-05-06 | JV Frederick County Championships | 800m | 2:27.43 | 12th · 2nd on team | 103.1 | -0.032 | PR R SR RSR |
| 2016-05-06 | JV Frederick County Championships | 1600m | 5:25.66 | 13th · 3rd on team | 104.8 | -0.032 | PR R SR RSR |
| 2016-04-23 | Oakdale Invite | 1600m | 5:29.96 | 19th · 2nd on team | 102.6 | -0.040 | PR SR |
| 2016-04-19 | Southeast Quad-Meet (Oakdale, Linganore & Tuscarora) | shot | 26-08.50 | — | — | -0.032 | |
| 2016-04-19 | Southeast Quad-Meet (Oakdale, Linganore & Tuscarora) | discus | 54-02 | — | — | -0.032 | |
| 2016-04-19 | Southeast Quad-Meet (Oakdale, Linganore & Tuscarora) | 1600m | 5:31.8 | 29th · 3rd on team | 102.8 | -0.032 | PR R SR RSR |
| 2016-04-19 | Southeast Quad-Meet (Oakdale, Linganore & Tuscarora) | 800m | 2:31.4 | 36th · 4th on team | 100.0 | -0.032 | PR SR |
| 2016-04-06 | Frederick, TJ, Goretti, Linganore, Silver Oak @South Hagerstown | shot | 25-01.00 | — | — | -0.033 | |
| 2016-04-06 | Frederick, TJ, Goretti, Linganore, Silver Oak @South Hagerstown | discus | 53-07.50 | — | — | -0.033 | |
| 2016-04-06 | Frederick, TJ, Goretti, Linganore, Silver Oak @South Hagerstown | 800m | 2:32 | 7th · 2nd on team | 99.9 | -0.033 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-28 | AAU Region 3 Qualifier | shot | 25-10.25 | — | — | -0.034 | |
| 2015-06-28 | AAU Region 3 Qualifier | shot | 25-10.25 | — | — | -0.034 | |
| 2015-06-28 | AAU Region 3 Qualifier | discus | 50-01 | — | — | -0.034 | |
| 2015-06-28 | AAU Region 3 Qualifier | javelin | 68-11 | — | — | -0.034 | |
| 2015-06-28 | AAU Region 3 Qualifier | javelin | 68-11 | — | — | -0.034 | |
| 2015-06-28 | AAU Region 3 Qualifier | discus | 50-01 | — | — | -0.034 | |
| 2015-06-28 | AAU Region 3 Qualifier | 400m | 1:11.84 | 25th · 1st on team | — | -0.034 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-11 | USATF Region 3 JO Qualifier | javelin | 21.07m | — | — | -0.042 |