Racecast

Zemmie Steger

Starr's Mill (GA) · 12 · AAAAAGA D4AFAYETTE3-AAAA · Compare head to head

Athlete rating 124.2 2019 TF season
Best race 127.8 XC
Races 45
Seasons 5 2015 — 2019

RankedNation #9582·GA #179·GA D4A #50·AAAAA #62·Team #6 ?

Training paces & VO2max → critical speed 7:34/mi, fitted from 9 races in 2018

Cross Country

2018 XC 121.1

Starr's Mill (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-02 Carrollton High School 5000m 22:48.3 56th · 7th on team 116.7 +0.022 CSR
2018-10-20 ONE Church 5000m 20:41.3 10th · 3rd on team 123.8 -0.014 ★CR SR CSR
2018-10-20 ONE Church 5000m 20:41.3 10th · 3rd on team 123.8 -0.014
2018-10-06 Foxhall Sporting Club 5000m 21:03.3 48th · 7th on team 121.4 -0.017 CSR
2018-09-22 Sam Smith Park 5000m 21:52 141st · 4th on team 118.0 -0.007 CSR
2018-09-01 ONE Church 5000m 20:46.8 20th · 4th on team 124.1 -0.014 SR CSR RSR
2018-08-25 McAlpine Creek Park 5000m 21:23.8 44th · 5th on team 120.1 -0.015 ★CR SR CSR RSR

2017 XC 122.8

Starr's Mill (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-03 Carrollton High School 5000m 22:45.6 63rd · 7th on team 117.9 +0.022 CSR
2017-10-21 ONE Church 5000m 20:50.5 16th · 6th on team 122.6 -0.014
2017-10-07 Foxhall Sporting Club 5000m 19:46.2 43rd · 4th on team 127.8 -0.017 ★PR ★CR ★R SR CSR RSR
2017-09-23 Sam Smith Park 5000m 21:21 135th · 6th on team 121.6 -0.007 ★CR CSR
2017-09-02 ONE Church 5000m 20:43.5 22nd · 3rd on team 124.1 -0.014 PR CR R SR CSR RSR

2016 XC 119.0

Starr's Mill (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Carrollton High School 5000m 21:55.2 32nd · 3rd on team 120.7 +0.022 ★CR CSR
2016-10-22 ONE Church 5000m 20:46.6 10th · 4th on team 122.3 -0.014 CR CSR
2016-10-08 Foxhall Sporting Club 5000m 20:44.9 75th · 3rd on team 123.5 -0.017 PR CR R SR CSR RSR
2016-09-24 Sam Smith Park 5000m 23:08.2 125th · 6th on team 111.6 -0.007 CR CSR
2016-09-10 Carrollton High School 5000m 22:46.3 52nd · 3rd on team 117.2 +0.022 CR CSR
2016-09-03 ONE Church 5000m 21:06 41st · 3rd on team 119.0 -0.014 PR CR SR CSR RSR

2015 XC 110.2

Starr's Mill (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-12 Carrollton High School 5000m 23:52.5 50th · 2nd on team 110.2 +0.022 PR CR R SR CSR RSR

Track & Field

2019 TF 118.4

Starr's Mill (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 GHSA 5A State Championhips 1600m 5:43.2 13th · 1st on team 118.1 -0.049
2019-04-24 GHSA Region 3-5A 1600m 5:27.28 3rd · 2nd on team 124.5 -0.050 SR RSR
2019-04-13 McEachern Invitational 1600m 5:29.8 5th · 1st on team 122.9 -0.050 SR RSR
2019-03-29 Friday Night Lights 1600m 5:37.14 11th · 2nd on team 120.3 -0.050 SR
2019-03-23 Carrollton Invitational 1600m 5:37.94 4th · 1st on team 120.7 -0.046 SR RSR
2019-03-09 Kowboy Invitational 1600m 5:51.81 10th · 1st on team 115.0 -0.054 SR RSR
2019-03-02 Nike Panther Relays 1600m 5:55.2 14th · 4th on team 114.3 -0.050 SR RSR
2019-02-23 Chapel Hill All Comers Invitational 1600m 6:03.15 17th · 4th on team 111.8 -0.054 SR RSR

2018 TF 122.6

Starr's Mill (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 GHSA 5A State Championship 800m 2:28.09 21st · 1st on team 122.6 -0.049
2018-04-19 GHSA Region 3-AAAAA 800m 2:28.33 3rd · 1st on team 122.3 -0.050
2018-04-19 GHSA Region 3-AAAAA 1600m 5:46.73 5th · 2nd on team 117.5 -0.050
2018-04-14 McEachern Invitational 1600m 5:26.06 4th · 2nd on team 124.9 -0.050
2018-03-30 Friday Night Lights at Panther Stadium 800m 2:29.86 8th · 1st on team 121.1 -0.050
2018-03-10 Kowboy Invitational 800m 2:24.67 6th · 1st on team 124.5 -0.054 ★PR SR
2018-03-03 Nike Panther Relays 1600m 5:25.18 8th · 1st on team 125.0 -0.050 ★PR SR RSR

2017 TF 120.3

Starr's Mill (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-21 GHSA Region 3-AAAAA 800m 2:27.07 3rd · 1st on team 122.5 -0.050 PR SR RSR
2017-03-31 Friday Night Lights at Panther Stadium 1600m 5:43.68 11th · 2nd on team 118.2 -0.050
2017-03-25 Carrollton Invitational 800m 2:29.72 6th · 1st on team 120.3 -0.049 RSR
2017-03-11 Kowboy Invitational 800m 2:29.33 15th · 2nd on team 120.3 -0.054 PR SR
2017-03-04 Nike Panther Relays 1600m 5:35.48 8th · 3rd on team 120.3 -0.050 SR RSR

2016 TF 115.3

Starr's Mill (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-09 Taco Bell Classic 1mile 6:11.61 128th · 2nd on team 110.1 -0.049 ★PR SR
2016-04-01 Friday Night Lights at Panther Stadium 1600m 5:48.17 10th · 2nd on team 116.1 -0.050
2016-03-19 Coaches Invitational 1600m 6:08.04 30th · 2nd on team 109.5 -0.054
2016-03-12 Brian Jaeger Elite Classic 800m 2:38.92 12th · 2nd on team 114.2 -0.040 PR SR
2016-03-12 Brian Jaeger Elite Classic 1600m 5:31.44 2nd · 1st on team 123.1 -0.040 PR R SR RSR
2016-03-05 Nike Panther Relays 1600m 5:40.34 4th · 3rd on team 118.6 -0.050 PR R SR RSR