Adam Mower

2017 XC 110.3

Adna (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-04	Sun Willows Golf Course	5000m	19:06.1	110th · 3rd on team	112.0	+0.013	★CR CSR
2017-10-28	Onalaska Middle School	5000m	18:44.2	41st · 4th on team	113.3	+0.006	★PR ★CR ★R SR CSR RSR
2017-10-19	Mossyrock Park	5000m	20:26	30th · 4th on team	108.3	+0.038	★CR CSR
2017-10-14	Willamette Mission State Park (Brooks)	5000m	19:12	74th · 3rd on team	112.1	+0.026	PR ★CR R SR CSR RSR
2017-10-10	Ilwaco High School	5000m	21:25.4	14th · 3rd on team	110.5	+0.114	★CR CSR
2017-10-07	Lakewood HS	5000m	19:41.4	222nd · 3rd on team	108.8	+0.014	★CR CSR
2017-10-03	Rainier HS	5000m	19:41	16th · 3rd on team	111.8	+0.037	★CR R SR CSR RSR
2017-09-26	Adna HS	5000m	19:45.7	9th · 4th on team	111.6	+0.037	★CR R SR CSR RSR
2017-09-23	King's Roller Coaster Trail Run	4828m	19:44.2	38th · 3rd on team	109.2	+0.058	★PR ★CR SR CSR RSR
2017-09-13	Lake Isabella State Park	3218m	12:40.7	36th · 3rd on team	108.2	+0.061	★PR ★CR SR CSR RSR
2017-09-12	Rainier HS	5000m	20:35.6	9th · 2nd on team	107.7	+0.037	SR CSR RSR

2016 XC 104.6

Adna (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-05	Sun Willows Golf Course	5000m	20:06.3	132nd · 5th on team	106.6	+0.013	CR CSR
2016-10-29	Onalaska Middle School	5000m	19:34.5	52nd · 6th on team	109.1	+0.006	PR CR SR CSR
2016-10-20	Mossyrock Park	5000m	20:53.6	34th · 5th on team	105.8	+0.038	CR CSR
2016-10-15	Willamette Mission State Park (Brooks)	5000m	21:29.3	176th · 6th on team	103.4	+0.026	CR CSR
2016-10-04	Rainier HS	5000m	20:33.6	26th · 3rd on team	106.8	+0.037	CR CSR
2016-09-24	King's Roller Coaster Trail Run	4828m	21:18.8	46th · 2nd on team	100.5	+0.058	PR CR SR CSR
2016-09-20	Lewis and Clark State Park	5000m	20:30	23rd · 5th on team	109.7	+0.065	PR ★CR R SR CSR RSR
2016-09-14	Lake Isabella State Park	3218m	13:34.2	50th · 5th on team	103.7	+0.061	PR CR R SR CSR RSR
2016-09-08	Rainier HS	5000m	21:34.8	8th · 3rd on team	101.8	+0.037	CR SR CSR RSR
2016-09-06	La Center Dike	2414m	10:06.2	51st · 4th on team	98.8	+0.074	★PR ★CR SR CSR RSR

2015 XC 100.2

Adna (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-22	Mossyrock Park	5000m	21:06	39th · 10th on team	103.4	+0.038	CR R CSR RSR
2015-10-15	Cascade Peaks	5000m	20:51	74th · 9th on team	101.7	+0.002	PR ★CR SR CSR
2015-10-06	Adna HS	5000m	21:39.2	54th · 6th on team	100.9	+0.037	CR CSR
2015-10-01	Ilwaco High School	5000m	23:02	26th · 5th on team	102.0	+0.114	CR R CSR RSR
2015-09-29	Onalaska Middle School	5000m	21:54.5	56th · 7th on team	97.8	+0.006	CR CSR
2015-09-26	Lake Sylvia	5000m	21:33	73rd · 7th on team	101.0	+0.025	PR ★CR SR CSR
2015-09-22	Lewis and Clark State Park	5000m	22:15	27th · 5th on team	101.0	+0.065	PR CR R SR CSR RSR
2015-09-16	Lake Isabella State Park	3175m	13:59.5	74th · 7th on team	96.6	+0.061	★PR ★CR SR CSR
2015-09-08	La Center Dike	2414m	10:30.8	58th · 5th on team	97.2	+0.074	PR CR R SR CSR RSR

2018 TF —

Adna (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-03-20	C2BL Meet @ Adna	200m	25.29	4th · 2nd on team	—	-0.030	★PR SR
2018-03-20	C2BL Meet @ Adna	100m	12.43	9th · 4th on team	—	-0.030	★PR SR
2018-03-20	C2BL Meet @ Adna	400m	57.04	5th · 3rd on team	—	-0.030	★PR SR

2017 TF —

Adna (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-22	Chehalis Activators Invitational	400m	57.99	14th · 1st on team	—	-0.035	PR SR
2017-04-22	Chehalis Activators Invitational	200m	25.56	29th · 3rd on team	—	-0.035	PR SR
2017-04-22	Chehalis Activators Invitational	100m	12.79	64th · 2nd on team	—	-0.035
2017-04-18	Central 2B Meet @ Adna	400m	59.17	9th · 2nd on team	—	-0.030	SR
2017-04-18	Central 2B Meet @ Adna	200m	26.4	15th · 2nd on team	—	-0.030	PR SR
2017-04-18	Central 2B Meet @ Adna	100m	13.12	17th · 1st on team	—	-0.030
2017-04-13	Central 2B Meet @ Rainier	400m	1:00.82	11th · 6th on team	—	-0.031
2017-04-13	Central 2B Meet @ Rainier	100m	12.7	19th · 3rd on team	—	-0.031	PR SR
2017-03-24	Central 2B Meet @ Adna	400m	59.81	3rd · 2nd on team	—	-0.030	SR
2017-03-24	Central 2B Meet @ Adna	200m	26.96	9th · 3rd on team	—	-0.030	PR SR
2017-03-24	Central 2B Meet @ Adna	100m	13.05	12th · 2nd on team	—	-0.030	PR SR

2016 TF 94.4

Adna (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-13	C2B Sub Dist.	400m	58.69	6th · 1st on team	—	-0.025	PR SR
2016-05-05	Pacific League Meet @ Raymond	800m	2:34.62	9th · 6th on team	98.6	-0.024	RSR
2016-04-26	Adna Pirate Classic	400m	59.31	2nd · 1st on team	—	-0.030	PR SR
2016-04-22	Chehalis Activators Invitational	800m	2:36.27	22nd · 5th on team	96.5	-0.035
2016-04-22	Chehalis Activators Invitational	1600m	6:01.79	37th · 5th on team	93.8	-0.035	★PR SR
2016-04-20	GSHL 2A MMOR @ WDLD	400m	1:04.6	14th · 4th on team	—	-0.032
2016-04-20	GSHL 2A MMOR @ WDLD	1600m	6:10.82	17th · 6th on team	92.2	-0.032	PR SR
2016-04-14	C2B Meet	lj	14-08.00	—	—	-0.025
2016-04-14	C2B Meet	1600m	6:21.59	6th · 4th on team	89.9	-0.025
2016-03-31	C2B League Meet	lj	12-11.00	—	—	-0.021
2016-03-31	C2B League Meet	800m	2:41	6th · 4th on team	94.5	-0.021
2016-03-24	MossyRock, PeEll, Wahkaikum at Adna	400m	1:04.21	7th · 2nd on team	—	-0.030	PR SR
2016-03-24	MossyRock, PeEll, Wahkaikum at Adna	1600m	6:15.05	4th · 3rd on team	91.3	-0.030	PR SR
2016-03-16	Olympia Jamboree	800m	2:33.02	18th · 2nd on team	98.3	-0.035	★PR SR RSR