Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 16:41.8 | 15th · 1st on team | 133.5 | +0.076 | ★CR CSR |
| 2018-11-01 | Watkins Mill HS | 5000m | 17:17.1 | 6th · 1st on team | 129.8 | +0.047 | CSR |
| 2018-10-27 | Borher Park | 5000m | 16:56 | 14th · 1st on team | 123.8 | -0.016 | ★CR CSR |
| 2018-10-13 | Boonsboro HS | 4828m | 15:38.2 | 6th · 1st on team | 129.8 | -0.016 | ★PR ★CR SR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 15:51.3 | 1st · 1st on team | 130.5 | -0.023 | ★PR ★CR SR CSR |
| 2018-10-02 | Poolesville High School | 5000m | 17:11 | 1st · 1st on team | 130.5 | +0.045 | ★CR CSR |
| 2018-09-22 | Hereford HS | 4828m | 17:07.4 | 6th · 1st on team | 128.6 | +0.076 | CR SR CSR |
| 2018-09-18 | High Point Farm | 5000m | 16:26 | 1st · 1st on team | 134.6 | +0.026 | ★CR ★R CSR RSR |
| 2018-09-15 | Utica Park | 5000m | 16:14.4 | 4th · 1st on team | 130.1 | -0.008 | PR ★CR SR CSR RSR |
| 2018-09-12 | Sherwood High School | 5000m | 17:11 | 1st · 1st on team | 129.3 | +0.041 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 16:36.3 | 129th · 1st on team | 124.3 | -0.023 | CR CSR |
| 2017-11-11 | Hereford HS | 4828m | 17:22.2 | 48th · 2nd on team | 125.2 | +0.076 | CR CSR |
| 2017-11-02 | Watkins Mill HS | 5000m | 16:59 | 6th · 1st on team | 130.9 | +0.047 | ★CR R CSR RSR |
| 2017-10-10 | High Point Farm | 5000m | 16:50 | 1st · 1st on team | 129.9 | +0.026 | CR R CSR RSR |
| 2017-09-27 | Walkersville High School | 5000m | 17:03.5 | 1st · 1st on team | 129.8 | +0.047 | ★CR R CSR RSR |
| 2017-09-20 | Martin Luther King Park | 5000m | 17:19 | 2nd · 2nd on team | 125.8 | +0.030 | ★CR CSR |
| 2017-09-16 | Utica Park | 5000m | 16:23.3 | 4th · 1st on team | 129.2 | -0.008 | PR CR R SR CSR RSR |
| 2017-09-12 | Borher Park | 5000m | 16:58 | 2nd · 2nd on team | 121.9 | -0.016 | CR SR CSR |
| 2017-09-07 | Sherwood High School | 5000m | 17:20 | 1st · 1st on team | 126.6 | +0.041 | CR SR CSR RSR |
| 2017-09-02 | Clear Spring HS | 4828m | 16:29.6 | 7th · 1st on team | 124.4 | +0.032 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Gaithersburg HS | 5000m | 17:25 | 26th · 2nd on team | 121.3 | -0.001 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 16:59.4 | 21st · 2nd on team | 123.0 | -0.016 | CR CSR |
| 2016-10-15 | Boonsboro HS | 4828m | 16:10.4 | 12th · 1st on team | 124.1 | -0.016 | PR CR SR CSR |
| 2016-09-28 | Woodsboro Park | 5000m | 17:46.1 | 2nd · 1st on team | 128.7 | +0.075 | ★CR R CSR RSR |
| 2016-09-21 | Sherwood High School | 5000m | 18:18.1 | 4th · 1st on team | 121.1 | +0.041 | CR CSR |
| 2016-09-17 | Utica Park | 5000m | 16:47.7 | 14th · 1st on team | 124.3 | -0.008 | PR CR R SR CSR RSR |
| 2016-09-14 | Albert Einstein HS | 5000m | 20:09 | 9th · 4th on team | 109.5 | +0.027 | ★CR CSR |
| 2016-09-10 | South Hagerstown HS | 5000m | 17:39.1 | 5th · 1st on team | 121.8 | +0.002 | PR ★CR SR CSR |
| 2016-09-03 | South River High School | 4828m | 16:35.9 | 20th · 1st on team | 124.0 | +0.010 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | High Point Farm | 5000m | 18:39.1 | 67th · 4th on team | 116.6 | +0.026 | R RSR |
| 2015-10-15 | High Point Farm | 5000m | 18:32.4 | 37th · 6th on team | 116.3 | +0.026 | PR CR R SR CSR RSR |
| 2015-09-29 | Gaithersburg HS | 5000m | 19:02 | 12th · 7th on team | 110.3 | -0.001 | CR CSR |
| 2015-09-19 | Utica Park | 5000m | 18:56 | 94th · 6th on team | 111.6 | -0.008 | PR CR R SR CSR RSR |
| 2015-09-15 | James H. Blake HS | 5000m | 20:15 | 11th · 6th on team | 109.8 | +0.044 | ★CR R CSR RSR |
| 2015-09-05 | South River High School | 5000m | 20:12 | 36th · 1st on team | 104.5 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-14 | International Youth Championship | 3000m | 9:31.84 | 1st · 1st on team | 120.3 | -0.042 | SR |
| 2019-07-14 | International Youth Championship | 1500m | 4:24.07 | 2nd · 1st on team | 119.9 | -0.042 | SR |
| 2019-05-25 | MPSSAA 4A State Championships | 3200m | 10:21.76 | 18th · 1st on team | 117.9 | -0.045 | |
| 2019-05-16 | MPSSAA 4A West Region Championships | 1600m | 4:39.7 | 9th · 1st on team | 123.2 | -0.030 | |
| 2019-05-16 | MPSSAA 4A West Region Championships | 3200m | 9:53.5 | 4th · 1st on team | 126.1 | -0.030 | |
| 2019-04-16 | Seneca Valley @ Clarksburg Dual Meet | 3200m | 9:52.1 | 1st · 1st on team | 125.6 | -0.030 | |
| 2019-04-16 | Seneca Valley @ Clarksburg Dual Meet | 100m | 12.94 | 14th · 12th on team | — | -0.030 | ★PR SR |
| 2019-04-06 | Dwight Scott "Battlefield Blast" Invitational | 3200m | 10:14.35 | 3rd · 1st on team | 120.4 | -0.027 | |
| 2019-04-06 | Dwight Scott "Battlefield Blast" Invitational | 1600m | 4:38.42 | 1st · 1st on team | 122.9 | -0.027 | |
| 2019-04-02 | Clarksburg @ Northwest | 3200m | 10:03 | 1st · 1st on team | 124.4 | -0.020 | |
| 2019-04-02 | Clarksburg @ Northwest | 800m | 2:10 | 3rd · 2nd on team | 118.9 | -0.020 | |
| 2019-03-22 | Poolesville & Clarksburg @ Quince Orchard | 1600m | 4:53.5 | 2nd · 2nd on team | 119.2 | -0.020 | |
| 2019-02-19 | MPSSAA 4A State Championship | 3200m | 9:42.65 | 6th · 1st on team | 126.6 | -0.045 | ★PR SR RSR |
| 2019-01-26 | Last Track to Philly | 1mile | 4:39.88 | 6th · 1st on team | 124.2 | -0.036 | ★PR SR |
| 2019-01-16 | Montgomery County Championships | 3200m | 9:56.23 | 3rd · 1st on team | 121.9 | -0.051 | |
| 2019-01-05 | Southern Maryland Indoor Classic | 3200m | 9:48.56 | 1st · 1st on team | 125.3 | -0.045 | PR SR RSR |
| 2018-12-13 | MCPS Meet | 500m | 1:15.73 | 17th · 3rd on team | — | -0.051 | ★PR SR |
| 2018-12-13 | MCPS Meet | 800m | 2:08.33 | 6th · 1st on team | 116.2 | -0.051 | ★PR SR |
| 2018-12-11 | MCPS and AACPHS Meet | 3200m | 10:00.28 | 1st · 1st on team | 122.7 | -0.045 | SR |
| 2018-12-08 | Ed Bowie Invitational | 1600m | 4:38.16 | 5th · 1st on team | 122.7 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 1500m | 4:15.12 | 24th · 1st on team | 122.8 | -0.046 | |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 3000m | 9:02.58 | 3rd · 1st on team | 125.3 | -0.046 | ★PR SR |
| 2018-07-15 | International Youth Track and Field Championship | 1500m | 4:16.07 | 5th · 2nd on team | 122.2 | -0.045 | |
| 2018-07-15 | International Youth Track and Field Championship | 3000m | 9:19.97 | 1st · 1st on team | 121.3 | -0.045 | PR SR |
| 2018-07-15 | International Youth Track and Field Championship | 1500m | 4:12.5 | 3rd · 1st on team | 124.0 | -0.045 | ★PR SR |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 3000m | 9:27.86 | 3rd · 1st on team | 123.2 | -0.019 | PR SR |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 1500m | 4:15.7 | 5th · 1st on team | 126.0 | -0.019 | PR SR RSR |
| 2018-05-09 | Montgomery County Championships | 1600m | 4:37.67 | 9th · 1st on team | 123.4 | -0.033 | ★PR SR RSR |
| 2018-05-09 | Montgomery County Championships | 3200m | 10:02.57 | 6th · 1st on team | 123.4 | -0.033 | |
| 2018-05-05 | 32nd Annual Katie Jenkins Track & Field Invitational | 1600m | 4:44.7 | 6th · 1st on team | 121.0 | -0.022 | |
| 2018-05-05 | 32nd Annual Katie Jenkins Track & Field Invitational | 3200m | 10:09.76 | 2nd · 1st on team | 122.1 | -0.022 | |
| 2018-04-23 | Quince Orchard & NW @ Clarksburg | 200m | 27.64 | 30th · 8th on team | — | -0.030 | ★PR SR |
| 2018-04-23 | Quince Orchard & NW @ Clarksburg | 3200m | 10:19 | 2nd · 1st on team | 119.9 | -0.030 | |
| 2018-04-20 | Knights Invitational | 800m | 2:12.34 | 23rd · 3rd on team | 114.3 | -0.041 | PR SR |
| 2018-04-20 | Knights Invitational | 3200m | 9:58.54 | 2nd · 1st on team | 122.8 | -0.041 | PR SR |
| 2018-04-17 | Clarksburg HS @ Damascus HS | 1600m | 4:53 | 2nd · 1st on team | 119.2 | -0.019 | |
| 2018-04-14 | Jim Vollmer Invitational | 3200m | 10:08.19 | 2nd · 1st on team | 122.6 | -0.033 | RSR |
| 2018-04-14 | Jim Vollmer Invitational | 1600m | 4:38.98 | 4th · 1st on team | 123.0 | -0.033 | PR SR RSR |
| 2018-04-04 | Clarksburg, Seneca Valley @ Watkins Mill | 3200m | 10:18 | 1st · 1st on team | 121.3 | -0.033 | |
| 2018-04-04 | Clarksburg, Seneca Valley @ Watkins Mill | 1600m | 4:43 | 1st · 1st on team | 122.1 | -0.033 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 3200m | 10:23.65 | 14th · 1st on team | 121.7 | -0.008 | |
| 2018-01-30 | Montgomery County Championships | 3200m | 10:01.57 | 8th · 1st on team | 122.4 | -0.045 | PR SR RSR |
| 2018-01-20 | New Balance Games | 600m | 1:37.4 | 123rd · 3rd on team | — | -0.050 | ★PR SR |
| 2018-01-20 | New Balance Games | 2miles | 10:25.87 | 38th · 1st on team | 119.5 | -0.050 | ★PR SR |
| 2018-01-20 | New Balance Games | 1000m | 2:49.6 | 84th · 2nd on team | 114.8 | -0.050 | ★PR SR |
| 2018-01-13 | Montgomery Invitational | 1600m | 4:41.18 | 15th · 1st on team | 121.4 | -0.045 | PR SR RSR |
| 2018-01-05 | Smithsburg Invitational | 3200m | 10:20.98 | 6th · 1st on team | 119.4 | -0.039 | SR RSR |
| 2017-12-26 | MCPS Meet #3 | 1600m | 4:46.92 | 9th · 1st on team | 118.5 | -0.045 | SR RSR |
| 2017-12-26 | MCPS Meet #3 | 800m | 2:14.14 | 24th · 3rd on team | 113.0 | -0.045 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MPSSAA 4A West Regional Championships | 3200m | 10:14.91 | 11th · 1st on team | 122.5 | -0.020 | RSR |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 1600m | 4:46.76 | 27th · 2nd on team | 120.8 | -0.020 | PR SR |
| 2017-05-06 | Mullins Russell Invitational | 3200m | 10:13.67 | 2nd · 1st on team | 119.2 | -0.045 | |
| 2017-04-05 | Clarksburg, Northwest @ Damascus | 3200m | 10:19 | 1st · 1st on team | 121.5 | -0.019 | |
| 2017-04-05 | Clarksburg, Northwest @ Damascus | 800m | 2:18 | 10th · 3rd on team | 111.1 | -0.019 | SR |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 3200m | 10:06.4 | 4th · 1st on team | 121.9 | -0.033 | PR SR RSR |
| 2017-01-14 | Montgomery Invitational | 1600m | 4:49.28 | 16th · 1st on team | 117.6 | -0.045 | PR SR |
| 2016-12-10 | Howard County Winterfest | 3200m | 10:15.25 | 14th · 1st on team | 119.4 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | 4A West Region Championships Day 1 | 3200m | 10:39.11 | 27th · 1st on team | 115.7 | -0.020 | |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | 3200m | 10:55.98 | 8th · 2nd on team | 113.0 | -0.022 | |
| 2016-04-19 | Clarksburg @ Watkins Mill | 800m | 2:17 | 1st · 1st on team | 110.4 | -0.033 | PR SR |
| 2016-04-16 | 11th Annual Viking Invitational | 3200m | 10:59.96 | 28th · 2nd on team | 113.0 | -0.023 | |
| 2016-04-12 | Quince Orchard & Clarksburg @ SV | 800m | 2:32.7 | 13th · 4th on team | 101.8 | -0.011 | |
| 2016-04-12 | Quince Orchard & Clarksburg @ SV | 3200m | 11:07.6 | 4th · 2nd on team | 112.9 | -0.011 | |
| 2016-03-23 | Clarksburg @ Damascus | 3200m | 11:26 | 4th · 4th on team | 109.2 | -0.019 | |
| 2016-03-23 | Clarksburg @ Damascus | 100m | 14.24 | 27th · 11th on team | — | -0.019 | PR SR |
| 2015-12-29 | MCPS #3 | 800m | 2:24.2 | 52nd · 3rd on team | 105.0 | -0.045 | PR SR |
| 2015-12-29 | MCPS #3 | 3200m | 10:21.2 | 3rd · 1st on team | 118.4 | -0.045 | PR R SR RSR |
| 2015-12-21 | Freddie Hendricks Relays | 1600m | 5:20.1 | 5th · 1st on team | 109.5 | -0.008 | PR SR RSR |