Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Watkins Mill HS | 5000m | 18:48.1 | 38th · 2nd on team | 119.3 | +0.047 | CSR |
| 2018-10-27 | Borher Park | 5000m | 18:11 | 81st · 2nd on team | 115.3 | -0.016 | CSR |
| 2018-10-13 | Boonsboro HS | 4828m | 16:51.5 | 53rd · 2nd on team | 120.4 | -0.016 | ★PR ★CR SR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 17:32.8 | 43rd · 3rd on team | 117.9 | -0.023 | SR CSR |
| 2018-10-02 | Poolesville High School | 5000m | 18:17.7 | 5th · 3rd on team | 122.5 | +0.045 | ★CR SR CSR RSR |
| 2018-09-22 | Hereford HS | 4828m | 18:59.7 | 54th · 3rd on team | 115.9 | +0.076 | SR CSR |
| 2018-09-18 | High Point Farm | 5000m | 18:50 | 6th · 3rd on team | 117.4 | +0.026 | CSR RSR |
| 2018-09-15 | Utica Park | 5000m | 18:40.5 | 95th · 3rd on team | 113.1 | -0.008 | SR CSR RSR |
| 2018-09-12 | Sherwood High School | 5000m | 19:51 | 7th · 3rd on team | 111.9 | +0.041 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 17:10.7 | 71st · 2nd on team | 120.1 | -0.023 | ★PR ★CR SR CSR |
| 2017-11-11 | Hereford HS | 4828m | 18:22.6 | 102nd · 3rd on team | 118.4 | +0.076 | ★CR SR CSR |
| 2017-11-02 | Watkins Mill HS | 5000m | 18:06 | 37th · 3rd on team | 122.8 | +0.047 | ★CR R CSR RSR |
| 2017-10-10 | High Point Farm | 5000m | 18:34 | 3rd · 3rd on team | 117.8 | +0.026 | ★CR CSR |
| 2017-09-27 | Walkersville High School | 5000m | 18:47.4 | 27th · 4th on team | 117.8 | +0.047 | ★CR CSR |
| 2017-09-16 | Utica Park | 5000m | 17:56.4 | 60th · 4th on team | 118.0 | -0.008 | ★CR SR CSR RSR |
| 2017-09-12 | Borher Park | 5000m | 18:28 | 5th · 4th on team | 112.0 | -0.016 | SR CSR RSR |
| 2017-09-07 | Sherwood High School | 5000m | 19:40 | 10th · 5th on team | 111.6 | +0.041 | SR CSR RSR |
| 2017-09-02 | Clear Spring HS | 4828m | 18:39.1 | 30th · 4th on team | 110.0 | +0.032 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Gaithersburg HS | 5000m | 17:54.1 | 54th · 4th on team | 118.0 | -0.001 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 17:45.6 | 70th · 4th on team | 117.7 | -0.016 | PR ★CR SR CSR |
| 2016-10-15 | Boonsboro HS | 4828m | 17:28.6 | 67th · 3rd on team | 114.9 | -0.016 | PR CR SR CSR |
| 2016-09-28 | Woodsboro Park | 5000m | 19:06.3 | 33rd · 3rd on team | 119.7 | +0.075 | ★CR R CSR RSR |
| 2016-09-21 | Sherwood High School | 5000m | 19:09.6 | 10th · 4th on team | 115.7 | +0.041 | ★CR R CSR RSR |
| 2016-09-17 | Utica Park | 5000m | 18:16.3 | 68th · 3rd on team | 114.3 | -0.008 | PR CR SR CSR |
| 2016-09-14 | Albert Einstein HS | 5000m | 19:17 | 4th · 1st on team | 114.4 | +0.027 | ★CR R SR CSR RSR |
| 2016-09-10 | South Hagerstown HS | 5000m | 19:20.3 | 37th · 4th on team | 111.2 | +0.002 | ★CR SR CSR |
| 2016-09-03 | South River High School | 4828m | 18:20.2 | 104th · 4th on team | 112.2 | +0.010 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-15 | High Point Farm | 5000m | 19:12.6 | 21st · 2nd on team | 112.3 | +0.026 | PR CR R SR CSR RSR |
| 2015-09-29 | Gaithersburg HS | 5000m | 20:17 | 22nd · 11th on team | 103.5 | -0.001 | CR CSR |
| 2015-09-19 | Utica Park | 5000m | 19:38 | 122nd · 9th on team | 107.6 | -0.008 | PR CR R SR CSR RSR |
| 2015-09-15 | James H. Blake HS | 5000m | 21:31 | 15th · 9th on team | 103.3 | +0.044 | ★CR R CSR RSR |
| 2015-09-05 | South River High School | 5000m | 20:50.1 | 42nd · 2nd on team | 101.4 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | MPSSAA 4A West Region Championships | 800m | 2:05.52 | 18th · 2nd on team | 122.0 | -0.030 | |
| 2019-05-08 | Montgomery County Championships | 800m | 2:08.02 | 22nd · 2nd on team | 119.5 | -0.033 | |
| 2019-05-04 | 35th Annual Katie Jenkins Invitational | 800m | 1:59.68 | 2nd · 1st on team | 128.5 | -0.022 | ★PR ★R SR RSR |
| 2019-04-16 | Seneca Valley @ Clarksburg Dual Meet | 800m | 2:10.4 | 2nd · 2nd on team | 117.4 | -0.030 | |
| 2019-04-16 | Seneca Valley @ Clarksburg Dual Meet | 1600m | 4:51 | 3rd · 3rd on team | 118.2 | -0.030 | |
| 2019-04-06 | Dwight Scott "Battlefield Blast" Invitational | 800m | 2:06.15 | 2nd · 2nd on team | 120.8 | -0.027 | SR RSR |
| 2019-04-06 | Dwight Scott "Battlefield Blast" Invitational | 1600m | 4:47 | 3rd · 3rd on team | 119.2 | -0.027 | ★PR SR |
| 2019-04-02 | Clarksburg @ Northwest | 800m | 2:09 | 2nd · 1st on team | 119.8 | -0.020 | |
| 2019-03-30 | Quince Orchard Cougar Relays | 1mile | 4:51.3 | 6th · 2nd on team | 119.9 | -0.020 | ★PR SR RSR |
| 2019-01-16 | Montgomery County Championships | 800m | 2:11.18 | 22nd · 1st on team | 114.0 | -0.051 | |
| 2018-12-17 | MCPS and AACPHS Meet | 500m | 1:13.35 | 17th · 2nd on team | — | -0.045 | ★PR SR |
| 2018-12-17 | AA vs Balt vs Mont #2 | 500m | 1:13.35 | 17th · 2nd on team | — | -0.045 | |
| 2018-12-13 | MCPS Meet | 800m | 2:08.35 | 7th · 2nd on team | 116.2 | -0.051 | SR |
| 2018-12-11 | MCPS and AACPHS Meet | 1600m | 4:53.08 | 12th · 1st on team | 116.4 | -0.045 | SR RSR |
| 2018-12-11 | MCPS and AACPHS Meet | 800m | 2:12.12 | 16th · 2nd on team | 115.2 | -0.045 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | Montgomery County Championships | 800m | 2:05.97 | 17th · 1st on team | 120.9 | -0.033 | PR SR RSR |
| 2018-05-05 | 32nd Annual Katie Jenkins Track & Field Invitational | 800m | 2:11.04 | 7th · 1st on team | 117.1 | -0.022 | |
| 2018-04-23 | Quince Orchard & NW @ Clarksburg | 800m | 2:11.3 | 6th · 1st on team | 116.1 | -0.030 | |
| 2018-04-20 | Knights Invitational | 1600m | 4:54.65 | 12th · 2nd on team | 115.3 | -0.041 | |
| 2018-04-20 | Knights Invitational | 800m | 2:11.06 | 18th · 1st on team | 115.4 | -0.041 | |
| 2018-04-17 | Clarksburg HS @ Damascus HS | 1600m | 5:04 | 4th · 3rd on team | 114.9 | -0.019 | |
| 2018-04-17 | Clarksburg HS @ Damascus HS | 800m | 2:15 | 1st · 1st on team | 115.2 | -0.019 | |
| 2018-04-14 | Jim Vollmer Invitational | 1600m | 4:58.65 | 14th · 3rd on team | 115.0 | -0.033 | |
| 2018-04-14 | Jim Vollmer Invitational | 400m | 56.97 | 48th · 2nd on team | — | -0.033 | ★PR SR |
| 2018-04-07 | Quince Orchard Cougar Relays | 1mile | 5:10.7 | 8th · 2nd on team | 112.4 | -0.020 | PR SR |
| 2018-04-04 | Clarksburg, Seneca Valley @ Watkins Mill | 3200m | 11:08 | 3rd · 2nd on team | 112.2 | -0.033 | ★PR SR |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 500m | 1:18.18 | 13th · 2nd on team | — | -0.008 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 800m | 2:19.02 | 17th · 1st on team | 112.1 | -0.008 | |
| 2018-01-30 | Montgomery County Championships | 800m | 2:12.39 | 21st · 1st on team | 115.0 | -0.045 | |
| 2018-01-20 | New Balance Games | 1000m | 2:47.99 | 68th · 1st on team | 115.9 | -0.050 | ★PR SR |
| 2018-01-13 | Montgomery Invitational | 800m | 2:11.43 | 38th · 1st on team | 115.8 | -0.045 | |
| 2018-01-05 | Smithsburg Invitational | 1600m | 4:51.63 | 13th · 2nd on team | 117.8 | -0.039 | PR SR RSR |
| 2017-12-26 | MCPS Meet #3 | 500m | 1:14.11 | 12th · 2nd on team | — | -0.045 | PR SR |
| 2017-12-26 | MCPS Meet #3 | 800m | 2:10.6 | 16th · 2nd on team | 116.1 | -0.045 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MPSSAA 4A West Regional Championships | 800m | 2:11.15 | 28th · 2nd on team | 117.4 | -0.020 | PR SR RSR |
| 2017-05-13 | MCPS B Meet | 800m | 2:13.2 | 11th · 2nd on team | 113.9 | -0.039 | PR SR RSR |
| 2017-05-06 | Mullins Russell Invitational | 800m | 2:14.2 | 12th · 1st on team | 112.0 | -0.045 | PR SR |
| 2017-04-05 | Clarksburg, Northwest @ Damascus | 800m | 2:15 | 8th · 2nd on team | 113.6 | -0.019 | PR SR RSR |
| 2017-04-05 | Clarksburg, Northwest @ Damascus | 1600m | 5:11 | 10th · 4th on team | 111.1 | -0.019 | |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 400m | 57.85 | 42nd · 3rd on team | — | -0.033 | PR SR |
| 2016-12-10 | Howard County Winterfest | 1600m | 5:09.59 | 44th · 1st on team | 109.8 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | 4A West Region Championships Day 2 | 800m | 2:16.39 | 35th · 3rd on team | 112.3 | -0.020 | PR SR RSR |
| 2016-05-14 | Montgomery County B Championships | 400m | 59.04 | 40th · 2nd on team | — | -0.039 | PR SR |
| 2016-04-12 | Quince Orchard & Clarksburg @ SV | 400m | 1:01.04 | 10th · 3rd on team | — | -0.011 | |
| 2016-03-23 | Clarksburg @ Damascus | 400m | 1:00.04 | 11th · 4th on team | — | -0.019 | PR SR |
| 2016-03-23 | Clarksburg @ Damascus | 800m | 2:26 | 10th · 5th on team | 105.1 | -0.019 | |
| 2015-12-29 | MCPS #3 | 800m | 2:22.3 | 45th · 2nd on team | 106.3 | -0.045 | PR SR RSR |
| 2015-12-29 | MCPS #3 | 1600m | 5:18.7 | 41st · 2nd on team | 107.1 | -0.045 | PR SR RSR |
| 2015-12-05 | MCPS #1 | 500m | 1:19.1 | 57th · 3rd on team | — | -0.045 | PR SR |