Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 17:32.9 | 112th · 3rd on team | 120.5 | -0.023 | ★PR ★CR SR CSR |
| 2018-11-10 | Hereford HS | 4828m | 18:29.8 | 108th · 6th on team | 120.5 | +0.076 | ★PR ★CR SR CSR |
| 2018-11-01 | Watkins Mill HS | 5000m | 19:03.9 | 49th · 7th on team | 117.7 | +0.047 | ★CR CSR |
| 2018-10-27 | Borher Park | 5000m | 18:09 | 75th · 7th on team | 115.5 | -0.016 | ★CR CSR |
| 2018-10-20 | Georgetown Prep | 5000m | 17:51.8 | 17th · 2nd on team | 122.0 | +0.023 | ★CR SR CSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 16:24 | 24th · 4th on team | 116.9 | -0.045 | ★PR ★CR SR CSR |
| 2018-10-02 | Paint Branch High School | 5000m | 19:13 | 10th · 5th on team | 119.8 | +0.068 | ★CR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 18:19 | 49th · 2nd on team | 117.5 | -0.001 | ★CR CSR |
| 2018-09-25 | Winston Churchill HS | 5000m | 18:49.8 | 3rd · 3rd on team | 115.2 | +0.018 | CSR |
| 2018-09-11 | Smokey Glen Farm | 5000m | 18:37 | 5th · 4th on team | 122.2 | +0.072 | ★CR R CSR RSR |
| 2018-09-05 | Martin Luther King Park | 5000m | 18:06.2 | 8th · 4th on team | 121.6 | +0.030 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 17:51.1 | 149th · 4th on team | 115.6 | -0.023 | PR CR SR CSR |
| 2017-11-11 | Hereford HS | 4828m | 18:49.9 | 119th · 7th on team | 115.5 | +0.076 | PR CR SR CSR |
| 2017-10-11 | Northwest High School | 5000m | 18:10.1 | 16th · 9th on team | 121.0 | +0.029 | ★CR R CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:01.9 | 27th · 4th on team | 115.0 | -0.023 | PR CR SR CSR |
| 2017-10-03 | Landon School | 5000m | 18:55.5 | 27th · 12th on team | 114.1 | +0.022 | ★CR CSR |
| 2017-09-26 | Winston Churchill HS | 5000m | 18:39.4 | 1st · 1st on team | 115.4 | +0.018 | ★CR SR CSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 19:11 | 268th · 5th on team | 112.5 | +0.009 | ★CR CSR |
| 2017-09-12 | Thomas S. Wootton High School | 5000m | 19:08.6 | 13th · 7th on team | 116.5 | +0.068 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 18:34.2 | 194th · 6th on team | 111.3 | -0.023 | |
| 2016-11-19 | Smokey Glen Farm | 5000m | 19:41 | 21st · 3rd on team | 115.8 | +0.072 | CR CSR |
| 2016-10-22 | Borher Park | 5000m | 18:17.2 | 111th · 8th on team | 114.3 | -0.016 | CR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 19:21 | 93rd · 6th on team | 109.3 | -0.011 | ★CR CSR |
| 2016-10-05 | Landon School | 5000m | 19:53.5 | 36th · 14th on team | 108.5 | +0.022 | CR CSR |
| 2016-09-28 | Thomas S. Wootton High School | 5000m | 19:11.1 | 16th · 7th on team | 119.9 | +0.068 | CR R CSR RSR |
| 2016-09-20 | Winston Churchill HS | 5000m | 18:47.4 | 11th · 6th on team | 114.8 | +0.018 | CR R CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 18:13.1 | 243rd · 8th on team | 113.7 | -0.023 | PR CR SR CSR |
| 2016-09-13 | Walter Johnson High School | 4828m | 19:12.7 | 12th · 7th on team | 114.0 | +0.064 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-13 | Walt Whitman HS | 5000m | 21:35.6 | 50th · 23rd on team | 103.5 | +0.067 | ★CR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 20:06 | 114th · 6th on team | 104.5 | -0.011 | PR CR SR CSR |
| 2015-10-06 | Winston Churchill HS | 5000m | 20:27.2 | 43rd · 21st on team | 105.7 | +0.018 | PR CR R SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 20:41 | 93rd · 6th on team | 101.0 | -0.001 | PR CR SR CSR |
| 2015-09-16 | Winston Churchill HS | 5000m | 21:09.4 | 38th · 25th on team | 102.9 | +0.018 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | MPSSAA 4A West Region Championships | 800m | 2:03.74 | 11th · 1st on team | 123.7 | -0.030 | |
| 2019-05-08 | Montgomery County Championships | 800m | 2:03.18 | 17th · 1st on team | 124.2 | -0.033 | ★PR SR |
| 2019-05-04 | T.C Williams Invitational | 800m | 2:06.44 | 11th · 2nd on team | 119.8 | -0.037 | |
| 2019-04-27 | Gator Invite | 800m | 2:07.48 | 28th · 2nd on team | 119.5 | -0.040 | |
| 2019-04-09 | Churchill @ Richard Montgomery | 800m | 2:03.3 | 2nd · 1st on team | 125.4 | -0.019 | PR ★R SR RSR |
| 2019-04-06 | Trojan Invitational | 800m | 2:08.29 | 17th · 2nd on team | 118.3 | -0.035 | |
| 2019-04-02 | Whitman at Churchill | 800m | 2:06 | 1st · 1st on team | 122.3 | -0.020 | PR R SR RSR |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | 800m | 2:11.6 | 4th · 3rd on team | 117.3 | -0.023 | SR RSR |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | 1600m | 4:59.8 | 8th · 4th on team | 115.7 | -0.023 | SR |
| 2019-03-22 | Winston Churchill @ Wootton | 800m | 2:14.7 | 6th · 4th on team | 115.2 | -0.024 | SR |
| 2019-03-22 | Winston Churchill @ Wootton | 400m | 59.64 | 12th · 8th on team | — | -0.024 | SR |
| 2019-01-26 | Last Track to Philly | 1mile | 5:00.1 | 22nd · 2nd on team | 115.8 | -0.036 | ★PR SR RSR |
| 2018-12-11 | MCPS and AACPHS Meet | 800m | 2:16.81 | 29th · 2nd on team | 111.2 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | Montgomery County Championships | 800m | 2:07.73 | 23rd · 2nd on team | 119.3 | -0.033 | PR SR RSR |
| 2018-05-05 | 32nd Annual Katie Jenkins Track & Field Invitational | 1600m | 5:15.97 | 22nd · 2nd on team | 109.0 | -0.022 | |
| 2018-04-23 | Wootton @ Winston Churchill | 400m | 58.24 | 6th · 4th on team | — | -0.020 | ★PR SR |
| 2018-04-18 | Churchill @ RM | 800m | 2:13.9 | 5th · 2nd on team | 114.8 | -0.019 | |
| 2018-04-18 | Churchill @ RM | 1600m | 4:55.7 | 3rd · 1st on team | 117.1 | -0.019 | ★PR SR RSR |
| 2018-04-11 | Whitman and B-CC at Churchill | 1600m | 4:56.4 | 7th · 2nd on team | 116.9 | -0.020 | PR SR RSR |
| 2018-04-11 | Whitman and B-CC at Churchill | 800m | 2:12.2 | 5th · 2nd on team | 116.9 | -0.020 | PR SR |
| 2018-04-04 | Walter Johnson at Churchill | 1600m | 5:10.5 | 4th · 2nd on team | 112.5 | -0.020 | |
| 2018-04-04 | Walter Johnson at Churchill | 800m | 2:18 | 4th · 2nd on team | 112.5 | -0.020 | |
| 2018-01-30 | Montgomery County Championships | 800m | 2:13.18 | 23rd · 1st on team | 114.3 | -0.045 | PR SR RSR |
| 2017-12-26 | MCPS Meet #3 | 800m | 2:14.15 | 25th · 2nd on team | 113.0 | -0.045 | PR SR |
| 2017-12-26 | MCPS Meet #3 | 1600m | 5:05.31 | 25th · 2nd on team | 111.4 | -0.045 | |
| 2017-12-16 | Howard County Winter Track Festival | 1600m | 4:58.85 | 50th · 2nd on team | 113.8 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MCPS B Meet | 1600m | 4:58.5 | 16th · 3rd on team | 114.0 | -0.039 | |
| 2017-04-19 | B-CC at Winston Churchill | 800m | 2:17.8 | 8th · 5th on team | 111.8 | -0.020 | |
| 2017-04-19 | B-CC at Winston Churchill | 1600m | 4:58.7 | 11th · 5th on team | 115.8 | -0.020 | RSR |
| 2017-03-29 | Whitman at Winston Churchill | 800m | 2:18.6 | 9th · 5th on team | 110.1 | -0.020 | |
| 2017-03-29 | Whitman at Winston Churchill | 1600m | 4:57.6 | 7th · 4th on team | 115.6 | -0.020 | PR SR RSR |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 800m | 2:14.81 | 21st · 2nd on team | 111.8 | -0.033 | PR SR RSR |
| 2017-03-21 | Richard Montgomery and Walter Johnson at Winston Churchill | 800m | 2:18.2 | 9th · 4th on team | 110.9 | -0.020 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Montgomery County B Championships | 1600m | 5:11.1 | 42nd · 6th on team | 108.9 | -0.039 | PR SR |
| 2016-04-25 | Friday Night Spikes (on a Monday!) vs. Wootton and Wilson | 1600m | 5:14.6 | 34th · 15th on team | 109.7 | -0.020 | PR R SR RSR |
| 2016-04-25 | Friday Night Spikes (on a Monday!) vs. Wootton and Wilson | 800m | 2:23.4 | 32nd · 13th on team | 106.7 | -0.020 | PR SR |
| 2016-04-05 | Whitman & Churchill vs. RM | 1600m | 5:25.21 | 21st · 11th on team | 106.3 | -0.019 | PR R SR RSR |
| 2016-04-05 | Whitman & Churchill vs. RM | 800m | 2:32.38 | 24th · 13th on team | 100.8 | -0.019 | PR SR |
| 2016-03-22 | BCC Churchill at WJ | 1600m | 5:26.2 | 32nd · 13th on team | 105.5 | -0.023 | PR SR RSR |
| 2016-03-22 | BCC Churchill at WJ | 800m | 2:33.1 | 28th · 16th on team | 99.9 | -0.023 | PR SR |
| 2015-12-05 | MCPS #1 | 1600m | 5:37.2 | 101st · 5th on team | 101.2 | -0.045 | PR SR RSR |