Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Borher Park | 5000m | 18:45 | 12th · 5th on team | 110.0 | -0.006 | CSR |
| 2018-10-20 | Georgetown Prep | 5000m | 20:16.1 | 35th · 7th on team | 106.7 | +0.043 | ★CR CSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 16:52 | 17th · 6th on team | 112.2 | -0.034 | ★PR ★CR SR CSR |
| 2018-10-02 | Paint Branch High School | 5000m | 21:40 | 36th · 23rd on team | 104.8 | +0.084 | ★CR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 19:12 | 80th · 6th on team | 112.2 | +0.027 | ★CR CSR |
| 2018-09-25 | Winston Churchill HS | 5000m | 19:17.9 | 9th · 8th on team | 111.3 | +0.037 | CSR |
| 2018-09-11 | Smokey Glen Farm | 5000m | 19:23.9 | 13th · 10th on team | 114.9 | +0.083 | ★CR CSR RSR |
| 2018-09-05 | Martin Luther King Park | 5000m | 18:43.9 | 18th · 14th on team | 114.3 | +0.030 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-11 | Northwest High School | 5000m | 18:20.8 | 19th · 12th on team | 118.4 | +0.047 | ★CR ★R CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:02.5 | 29th · 5th on team | 114.6 | +0.000 | ★PR ★CR SR CSR RSR |
| 2017-10-03 | Landon School | 5000m | 18:46.6 | 22nd · 8th on team | 113.8 | +0.041 | ★CR CSR |
| 2017-09-26 | Winston Churchill HS | 5000m | 18:42.5 | 19th · 7th on team | 114.0 | +0.037 | ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 19:24 | 39th · 2nd on team | 111.4 | +0.039 | ★CR SR CSR |
| 2017-09-12 | Thomas S. Wootton High School | 5000m | 19:30.5 | 18th · 10th on team | 111.5 | +0.072 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Borher Park | 5000m | 18:26.4 | 14th · 3rd on team | 111.5 | -0.006 | PR ★CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 19:05 | 59th · 5th on team | 110.1 | +0.008 | ★CR CSR |
| 2016-10-05 | Landon School | 5000m | 19:28.3 | 30th · 11th on team | 109.8 | +0.041 | CR CSR |
| 2016-09-28 | Thomas S. Wootton High School | 5000m | 20:23.4 | 33rd · 16th on team | 110.0 | +0.072 | CR CSR |
| 2016-09-20 | Winston Churchill HS | 5000m | 19:16.6 | 18th · 12th on team | 110.9 | +0.037 | CR R CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 18:52.6 | 90th · 6th on team | 109.4 | +0.000 | PR CR R SR CSR RSR |
| 2016-09-13 | Walter Johnson High School | 4828m | 20:25.9 | 28th · 19th on team | 106.3 | +0.086 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-13 | Walt Whitman HS | 5000m | 24:53 | 79th · 36th on team | — | +0.071 | ★CR CSR |
| 2015-10-06 | Winston Churchill HS | 5000m | 21:16.9 | 57th · 27th on team | 100.8 | +0.037 | PR CR R SR CSR RSR |
| 2015-09-16 | Winston Churchill HS | 5000m | 21:41.6 | 45th · 29th on team | 99.6 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Montgomery County B Meet | 1600m | 5:03.6 | 28th · 5th on team | 113.8 | -0.023 | |
| 2019-05-04 | T.C Williams Invitational | 1600m | 4:54.93 | 21st · 3rd on team | 116.5 | -0.029 | ★PR SR |
| 2019-05-04 | T.C Williams Invitational | 800m | 2:12.4 | 26th · 4th on team | 115.5 | -0.029 | |
| 2019-04-09 | Churchill @ Richard Montgomery | 800m | 2:33.4 | 35th · 22nd on team | 101.8 | -0.011 | |
| 2019-04-09 | Churchill @ Richard Montgomery | 1600m | 5:19.8 | 17th · 11th on team | 109.7 | -0.011 | |
| 2019-04-06 | Trojan Invitational | 800m | 2:15.16 | 35th · 3rd on team | 113.6 | -0.024 | |
| 2019-04-02 | Whitman at Churchill | 1600m | 4:58.6 | 7th · 7th on team | 116.4 | -0.016 | SR RSR |
| 2019-04-02 | Whitman at Churchill | 800m | 2:11.4 | 4th · 4th on team | 117.9 | -0.016 | ★PR SR RSR |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | 1600m | 5:01.3 | 10th · 6th on team | 115.9 | -0.018 | SR RSR |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | 800m | 2:15.6 | 6th · 4th on team | 114.6 | -0.018 | SR |
| 2019-03-22 | Winston Churchill @ Wootton | 1600m | 5:11.7 | 8th · 7th on team | 113.1 | -0.016 | RSR |
| 2019-03-22 | Winston Churchill @ Wootton | 800m | 2:20.3 | 10th · 8th on team | 111.7 | -0.016 | SR |
| 2018-12-17 | MCPS and AACPHS Meet | 1600m | 5:11.65 | 37th · 2nd on team | 110.3 | -0.039 | SR RSR |
| 2018-12-17 | AA vs Balt vs Mont #2 | 1600m | 5:11.65 | 37th · 2nd on team | 110.3 | -0.039 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-23 | Wootton @ Winston Churchill | 1600m | 4:58.2 | 11th · 6th on team | 116.7 | -0.016 | PR SR RSR |
| 2018-04-23 | Wootton @ Winston Churchill | 800m | 2:44.3 | 41st · 15th on team | 94.2 | -0.016 | |
| 2018-04-18 | Churchill @ RM | 400m | 58.44 | 10th · 5th on team | — | -0.011 | ★PR SR |
| 2018-04-11 | Whitman and B-CC at Churchill | 1600m | 5:47.9 | 37th · 19th on team | 100.1 | -0.016 | |
| 2018-04-11 | Whitman and B-CC at Churchill | 400m | 59.24 | 12th · 6th on team | — | -0.016 | PR SR |
| 2018-04-11 | Whitman and B-CC at Churchill | 800m | 2:16.2 | 10th · 5th on team | 114.0 | -0.016 | SR RSR |
| 2018-04-04 | Walter Johnson at Churchill | 400m | 1:01.14 | 4th · 4th on team | — | -0.016 | PR SR |
| 2017-12-05 | MCPS Meet #1 | 1600m | 5:02.93 | 33rd · 2nd on team | 113.1 | -0.039 | SR RSR |
| 2017-12-05 | MCPS Meet #1 | 500m | 1:17.1 | 40th · 2nd on team | — | -0.039 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MCPS B Meet | 1600m | 5:01.9 | 20th · 4th on team | 114.3 | -0.027 | |
| 2017-05-06 | TC Williams Invitational | 1600m | 5:06.34 | 32nd · 5th on team | 112.2 | -0.029 | |
| 2017-05-06 | 35th T. C. Williams Invitational | 1600m | 5:06.34 | 32nd · 5th on team | 112.2 | -0.029 | |
| 2017-05-06 | 35th T. C. Williams Invitational | 800m | 2:15.49 | 36th · 6th on team | 113.1 | -0.029 | PR SR |
| 2017-05-06 | TC Williams Invitational | 800m | 2:15.49 | 36th · 6th on team | 113.1 | -0.029 | |
| 2017-04-19 | B-CC at Winston Churchill | 1600m | 5:05.2 | 14th · 7th on team | 113.9 | -0.016 | |
| 2017-04-19 | B-CC at Winston Churchill | 800m | 2:18.2 | 9th · 6th on team | 112.1 | -0.016 | |
| 2017-03-29 | Whitman at Winston Churchill | 800m | 2:17.1 | 5th · 3rd on team | 111.9 | -0.016 | PR SR |
| 2017-03-29 | Whitman at Winston Churchill | 1600m | 4:58.5 | 8th · 5th on team | 115.8 | -0.016 | PR R SR RSR |
| 2017-03-21 | Richard Montgomery and Walter Johnson at Winston Churchill | 1600m | 5:05.5 | 7th · 4th on team | 113.4 | -0.016 | PR R SR RSR |
| 2017-03-21 | Richard Montgomery and Walter Johnson at Winston Churchill | 800m | 2:22.2 | 13th · 7th on team | 108.3 | -0.016 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Montgomery County B Championships | 3200m | 13:17.1 | 45th · 6th on team | 93.5 | -0.027 | ★PR SR |
| 2016-04-25 | Friday Night Spikes (on a Monday!) vs. Wootton and Wilson | 1600m | 5:27.8 | 43rd · 19th on team | 105.8 | -0.016 | PR R SR RSR |
| 2016-04-25 | Friday Night Spikes (on a Monday!) vs. Wootton and Wilson | 800m | 2:27.7 | 40th · 17th on team | 104.1 | -0.016 | PR SR |
| 2016-03-22 | BCC Churchill at WJ | 800m | 2:37.5 | 32nd · 18th on team | 97.7 | -0.018 | PR SR RSR |
| 2016-03-22 | BCC Churchill at WJ | 1600m | 5:39.1 | 38th · 16th on team | 102.1 | -0.018 | PR R SR RSR |