Racecast

Ben Godfrey

Menlo (CA) · 12 · WBALCA D5CCS D5 · Compare head to head

Athlete rating 110.0 2010 TF season
Best race 120.7 XC
Races 27
Seasons 5 2006 — 2010

RankedNation #27987·CA #3572·CA D5 #245·CCS #397·CCS D5 #155·WBAL #23·Team #5 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 7 races in 2008

Cross Country

2009 XC 104.2

Menlo-Atherton (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-06 Crystal Springs 4747m 21:18.4 41st · 3rd on team 104.2 +0.095 SR CSR RSR
2009-09-26 Stanford University Golf Course 5000m 21:03 215th · 6th on team 104.2 +0.019 ★PR ★CR SR CSR RSR

2008 XC 114.7

Menlo (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-07 Crystal Springs 4747m 18:27 29th · 3rd on team 120.7 +0.095 ★PR ★CR ★R SR CSR RSR
2008-10-23 Aragon's Center Meet #2 4748m 18:41.7 71st · 3rd on team 108.7 — ★PR ★CR SR CSR RSR

2007 XC 109.8

Menlo School (CA) · Grade 2010

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-01 PAL Cross Country Meet 4748m 19:16.5 70th · 3rd on team — — ★CR CSR
2007-11-01 Crystal Springs 4747m 19:17 70th · 3rd on team 114.7 +0.095 PR CR R SR CSR RSR
2007-10-18 Aragon's Center Meet #2 4748m 18:57.3 62nd · 4th on team 107.3 — PR CR SR CSR
2007-10-11 Aragon's Center Meet #1 4748m 19:04 45th · 3rd on team 106.7 — PR ★CR SR CSR
2007-10-02 PAL Season Opener/Crystal 4748m 20:14.6 71st · 2nd on team — — PR ★CR SR CSR
2007-10-02 Crystal Springs 4747m 20:15 71st · 2nd on team 110.3 +0.095 PR CR R SR CSR RSR

2006 XC 103.0

Menlo (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-02 Crystal Springs 4747m 20:33 18th · 2nd on team 109.2 +0.095 PR CR R SR CSR RSR
2006-10-26 Fremont 4748m 20:44.9 51st · 1st on team 105.4 — PR ★CR R SR CSR RSR
2006-10-12 Crystal Springs Course 4748m 21:33.1 35th · 6th on team 100.3 +0.063 PR ★CR R SR CSR RSR
2006-10-05 Crystal Springs 4747m 22:51 68th · 2nd on team 97.1 +0.095 PR CR R SR CSR RSR
2006-10-05 asd 4748m 22:50.2 68th · 2nd on team — — PR ★CR SR CSR

Track & Field

2010 TF 101.4

Menlo (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-08 WBAL Trials 1600m 5:09.82 13th · 3rd on team 110.0 -0.021 ★PR SR RSR
2010-04-14 WBAL 2B 3200m 12:19.23 6th · 2nd on team 100.4 -0.017 SR RSR
2010-04-14 WBAL 2B 1600m 5:37.36 10th · 3rd on team 101.4 -0.017 SR RSR
2010-03-24 WBAL 1B 1600m 5:46.54 14th · 4th on team 97.3 -0.029 SR RSR
2010-03-24 WBAL 1B 3200m 12:29.4 3rd · 1st on team 98.0 -0.029 SR RSR

2009 TF 105.2

Menlo (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 WBAL Trials 1600m 5:20.78 22nd · 4th on team 105.6 -0.029
2009-05-09 WBAL Trials 1600m 5:19.84 21st · 3rd on team 105.9 -0.029 PR SR
2009-05-09 WBAL Trials 3200m 11:40.91 11th · 1st on team 105.0 -0.029 ★PR SR
2009-04-22 WBAL #3 @ Menlo School 2miles 12:06.92 3rd · 1st on team 102.9 -0.017 ★PR SR
2009-04-22 WBAL #3 @ Menlo School 1mile 5:23.12 4th · 1st on team 106.6 -0.017 ★PR SR RSR
2009-03-25 WBAL #1 at Sacred Heart Prep 1600m 5:20 1st · 1st on team 105.1 -0.034 PR SR RSR

2007 TF 97.7

Menlo (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-09 Peninsula Athletic League Championships 3200m 12:32.26 26th · 1st on team 97.7 -0.029 PR SR RSR