Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-11 | Bacone College | 4999m | 21:48 | 4th · 3rd on team | 111.9 | -3.6% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-06 | Owasso Sports Park Complex | 5000m | 23:21 | 8th · 3rd on team | 108.1 | -0.3% | ★CR R CSR RSR |
| 2016-09-24 | Oklahoma St. XC Course | 5000m | 24:27.7 | 26th · 4th on team | 107.7 | +3.3% | ★CR R CSR RSR |
| 2016-09-17 | Tom Rutledge Cross Country Course | 5000m | 23:07.2 | 18th · 2nd on team | 106.7 | -2.6% | ★PR ★CR R SR CSR RSR |
| 2016-09-01 | Wild Horse Park | 5000m | 25:24.1 | 15th · 7th on team | 100.6 | +1.7% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-13 | Mohawk Park | 5000m | 24:32.8 | 36th · 11th on team | 100.8 | -2.2% | PR ★CR R SR CSR RSR |
| 2015-09-19 | Holland Hall | 5000m | 26:39 | 90th · 4th on team | 95.5 | +1.4% | PR ★CR R SR CSR RSR |
| 2015-09-04 | Wild Horse Park | 5000m | 28:50.9 | 41st · 13th on team | 90.4 | +1.7% | CR CSR |
| 2015-08-28 | Chandler Park | 5000m | 27:15 | 39th · 15th on team | 93.4 | +1.1% | PR ★CR R SR CSR RSR |