Racecast

Jay Lease

Squalicum (WA) · 12 · NORTHWESTWA D2ADistrict 12A · Compare head to head

Athlete rating 114.8 2018 XC season
Best race 114.6 XC
Races 54
Seasons 4 2015 — 2018

RankedNation #45585·WA #2337·WA D2A #1973·NORTHWEST #120·Team #20 ?

Training paces & VO2max → critical speed 7:23/mi, fitted from 12 races in 2016

Cross Country

2018 XC 111.1

Squalicum (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-17 Civic Stadium 5000m 18:54.1 85th · 12th on team 113.5 +0.008 SR CSR
2018-10-11 Lake Padden 4184m 15:55.6 16th · 3rd on team 113.3 +0.033
2018-10-06 Lakewood HS 5000m 18:59.3 282nd · 4th on team 113.3 +0.014 ★CR SR CSR
2018-10-03 Lake Padden 4184m 15:43.4 30th · 10th on team 114.6 +0.033 ★PR ★CR ★R SR CSR RSR
2018-09-29 Cedarcrest Golf Course 5000m 19:29.1 92nd · 4th on team 111.3 +0.019 ★CR SR CSR RSR
2018-09-19 Lakewood HS 5000m 19:33.2 31st · 12th on team 110.1 +0.014 CR SR CSR RSR
2018-09-15 South Whidbey Middle & High School 5000m 20:10.3 95th · 2nd on team 109.9 +0.040 ★CR SR CSR RSR
2018-09-12 Peace Arch Historical State Park 5000m 20:42.6 15th · 10th on team 105.4 +0.026 ★CR SR CSR
2018-09-08 Civic Stadium 3218m 12:39.3 8th · 2nd on team 108.0 +0.043 ★PR ★CR SR CSR RSR

2017 XC 106.8

Squalicum (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-18 Civic Stadium 5000m 19:27 111th · 12th on team 112.0 +0.008 SR CSR RSR
2017-10-07 Lakewood HS 5000m 19:39.7 200th · 2nd on team 109.0 +0.014 CR SR CSR
2017-10-04 Lake Padden 4184m 16:24 30th · 11th on team 109.7 +0.033 PR CR SR CSR RSR
2017-09-30 Cedarcrest Golf Course 5000m 20:14.5 145th · 5th on team 106.4 +0.019 CR SR CSR RSR
2017-09-16 South Whidbey Middle & High School 5000m 21:25.8 86th · 7th on team 102.7 +0.040 CR CSR
2017-09-13 Anacortes HS 5000m 20:58 28th · 10th on team 105.2 +0.045 SR CSR RSR
2017-09-09 Civic Stadium 3218m 13:05 83rd · 4th on team 102.2 +0.043 PR CR SR CSR RSR

2016 XC 103.3

Squalicum (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Civic Stadium 5000m 18:53 16th · 1st on team 113.3 +0.008 ★PR ★CR R SR CSR RSR
2016-10-08 Lakewood HS 5000m 21:08 101st · 6th on team 103.5 +0.014 CR CSR
2016-10-05 Anacortes HS 5000m 20:04 38th · 9th on team 110.2 +0.045 PR ★CR R SR CSR RSR
2016-09-24 Silver Lake 4779m 20:32.9 8th · 2nd on team 103.2 +0.053 ★PR ★CR SR CSR
2016-09-21 Lake Padden 4184m 17:39 53rd · 12th on team 102.2 +0.033 PR CR SR CSR
2016-09-17 South Whidbey Middle & High School 5000m 22:29.7 218th · 6th on team 98.9 +0.040 SR CSR
2016-09-14 Whatcom Falls Park 4000m 17:08 18th · 11th on team 104.6 +0.075 ★PR ★CR SR CSR RSR
2016-09-10 Civic Stadium 3218m 13:40 83rd · 4th on team 99.2 +0.043 PR CR SR CSR RSR
2016-09-07 Northern State Recreation Area 5000m 23:32 52nd · 11th on team 94.2 +0.048 ★CR SR CSR RSR

2015 XC 100.8

Squalicum (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Civic Stadium 5000m 20:12 45th · 3rd on team 105.2 +0.008 PR CR R SR CSR RSR
2015-09-26 Silver Lake 4779m 20:58.7 32nd · 10th on team 100.6 +0.053 PR CR SR CSR
2015-09-23 Lake Padden 4184m 17:51.4 31st · 5th on team 101.1 +0.033 PR CR SR CSR
2015-09-19 South Whidbey Middle & High School 5000m 22:29.7 134th · 7th on team 97.9 +0.040 PR CR SR CSR
2015-09-16 Whatcom Falls Park 4000m 17:25 30th · 15th on team 102.2 +0.075 PR CR R SR CSR RSR
2015-09-12 Civic Stadium 3218m 13:44 66th · 3rd on team 100.2 +0.043 PR CR R SR CSR RSR
2015-09-09 Anacortes HS 4500m 20:26 46th · 15th on team 98.4 +0.063 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 105.6

Squalicum (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 Wesco 3A South - Day 2 400m 56.5 23rd · 2nd on team — -0.035
2017-05-10 Wesco 3A South - Day 1 400m 56.5 16th · 2nd on team — -0.035
2017-05-03 NWC: Meridian, Squalicum @ Anacortes 800m 2:27 10th · 6th on team 103.7 -0.027
2017-05-03 NWC: Meridian, Squalicum @ Anacortes 400m 56.36 5th · 2nd on team — -0.027 SR
2017-04-27 NWC: Squalicum @ LC 800m 2:22.51 5th · 2nd on team 107.3 -0.026
2017-04-27 NWC: Squalicum @ LC 200m 25.91 13th · 6th on team — -0.026 SR
2017-04-12 SQHS vs Burlington Edison 800m 2:19.67 8th · 5th on team 108.3 -0.036 ★PR SR RSR
2017-04-12 SQHS vs Burlington Edison 200m 26.55 10th · 7th on team — -0.036 SR
2017-03-22 NWC: Baker, Squalicum @ Blaine 800m 2:28.75 8th · 4th on team 102.9 -0.026 PR SR RSR
2017-03-17 "City Meet" - Bellingham 400m 57.8 7th · 3rd on team — -0.036 SR

2016 TF —

Squalicum (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 NWC: Anac., SQ, & NV @ Sehome 400m 58.55 12th · 4th on team — -0.036
2016-05-05 NWC: Anac., SQ, & NV @ Sehome 200m 25.8 14th · 8th on team — -0.036
2016-04-28 NWC - Blaine, Ferndale, Mt Baker @ Sqhs 400m 56.36 4th · 1st on team — -0.036 PR SR
2016-04-28 NWC - Blaine, Ferndale, Mt Baker @ Sqhs 200m 25.76 12th · 6th on team — -0.036
2016-04-20 NWC - JV Championship 400m 59.85 7th · 1st on team — -0.036
2016-04-20 NWC - JV Championship 200m 25.42 3rd · 2nd on team — -0.036 ★PR SR
2016-03-30 B-E Vs. Squalicum 200m 25.91 4th · 2nd on team — -0.028 PR SR
2016-03-30 B-E Vs. Squalicum 400m 58.88 4th · 3rd on team — -0.028 PR SR
2016-03-23 NWC Anacortes, Squalicum @ Meridian 200m 26.49 7th · 3rd on team — -0.019
2016-03-18 NWC - Bham "City Meet" hj NH — — -0.036
2016-03-18 NWC - Bham "City Meet" 100m 12.94 24th · 6th on team — -0.036 ★PR SR
2016-03-18 NWC - Bham "City Meet" 200m 26.04 13th · 4th on team — -0.036 PR SR