Zack Awale
Amarillo Palo Duro (TX) · 12 · TX D5A · Compare head to head
Athlete rating
119.5
2016 XC season
Races
13
Seasons
3
2015 — 2017
RankedNation #26649·TX #941·TX D5A #429·Team #1
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Training paces
& VO2max →
critical speed
6:02/mi, fitted from
6 races in 2015
Cross Country
2017 XC
125.0
Amarillo Palo Duro (TX) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-23 |
Mae Simmons Park
|
4828m |
16:06.7 |
37th
· 1st on team |
125.0 |
-0.015 |
★PR
★CR
★R
SR
CSR
RSR
|
2016 XC
117.7
Amarillo Palo Duro (TX) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-29 |
Mae Simmons Park
|
5000m |
16:47.5 |
27th
· 1st on team |
124.0 |
-0.023 |
R
SR
CSR
RSR
|
| 2016-10-14 |
Thompson Park
|
5000m |
17:43.1 |
10th
· 1st on team |
118.9 |
-0.017 |
CSR
RSR
|
| 2016-10-08 |
West Texas AM
|
5000m |
18:12.6 |
14th
· 1st on team |
111.4 |
-0.037 |
★CR
CSR
|
| 2016-10-01 |
Canyon High School
|
5000m |
17:31.8 |
12th
· 1st on team |
114.2 |
-0.062 |
SR
CSR
|
| 2016-09-24 |
Mae Simmons Park
|
5021m |
17:30 |
24th
· 2nd on team |
118.9 |
-0.023 |
★PR
★CR
SR
CSR
RSR
|
| 2016-09-24 |
Mae Simmons Park
|
5021m |
17:30 |
155th
· 2nd on team |
118.9 |
-0.023 |
|
2015 XC
117.9
Amarillo Palo Duro (TX) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-26 |
Mae Simmons Park
|
5000m |
16:37.8 |
47th
· 1st on team |
123.5 |
-0.023 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-10-16 |
Thompson Park
|
5000m |
17:33.1 |
7th
· 1st on team |
117.9 |
-0.017 |
★CR
R
CSR
RSR
|
| 2015-10-03 |
Canyon High School
|
5000m |
16:55.2 |
10th
· 1st on team |
116.5 |
-0.062 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-09-12 |
Thompson Park
|
5000m |
18:13 |
7th
· 1st on team |
113.7 |
-0.017 |
PR
CR
R
SR
CSR
RSR
|
