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Damascus (MD) · 12 · MD D3AMONTGOMERY3A · Compare head to head

Athlete rating 106.5 2018 XC season
Best race 108.2 XC
Races 27
Seasons 4 2015 — 2018

RankedNation #84715·MD #1491·MD D3A #84715·Team #14 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 8 races in 2018

Cross Country

2018 XC 104.7

Damascus (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-01 Oak Ridge Park 5000m 20:19.8 58th · 4th on team 106.2 +0.034 ★CR CSR
2018-10-27 Borher Park 5000m 20:14 178th · 5th on team 103.2 +0.007 SR CSR
2018-10-13 Boonsboro HS 4828m 19:34.1 170th · 6th on team 102.8 +0.002 ★PR ★CR SR CSR
2018-10-10 Catoctin High School 3000m 11:53.7 30th · 5th on team 106.1 +0.057 SR CSR
2018-10-02 Liberty HS 5000m 21:50.1 64th · 6th on team 100.8 +0.042 CSR
2018-09-22 Hereford HS 4828m 20:31.5 108th · 4th on team 106.7 +0.101 PR ★CR SR CSR
2018-09-11 Smokey Glen Farm 5000m 20:45.6 36th · 6th on team 107.9 +0.087 ★CR CSR RSR
2018-09-08 South Hagerstown HS 5000m 20:26.5 95th · 6th on team 103.8 +0.023 SR CSR RSR

2017 XC 103.1

Damascus (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-02 Liberty HS 5000m 21:21.1 72nd · 7th on team 100.7 +0.042
2017-10-10 High Point Farm 5000m 21:10 15th · 5th on team 101.0 +0.031 ★CR CSR
2017-10-07 Watkins Mill HS 5000m 20:43.1 83rd · 6th on team 106.3 +0.065 CSR RSR
2017-10-03 Liberty HS 5000m 20:54.1 58th · 6th on team 102.7 +0.042 ★CR CSR
2017-09-16 Oatlands Plantation 5000m 21:08 456th · 4th on team 102.8 +0.044 ★CR CSR
2017-09-09 South Hagerstown HS 5000m 20:07.5 111th · 5th on team 104.9 +0.023 ★CR SR CSR RSR

2016 XC 103.0

Damascus (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Borher Park 5000m 19:32.1 173rd · 8th on team 106.6 +0.007 ★PR ★CR SR CSR
2016-10-08 Watkins Mill HS 5000m 20:12.5 57th · 8th on team 107.8 +0.065 ★CR CSR RSR
2016-10-04 Liberty HS 5000m 21:11.3 91st · 7th on team 102.5 +0.042 CR CSR
2016-10-01 Urbana High School 5000m 19:55 131st · 7th on team 104.6 +0.011 PR ★CR SR CSR RSR
2016-09-20 Gaithersburg HS 5000m 21:31 47th · 10th on team 96.8 +0.009 ★CR CSR
2016-09-10 South Hagerstown HS 5000m 21:24.5 76th · 6th on team 99.8 +0.023 SR CSR RSR

2015 XC 103.4

Damascus (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Catoctin High School 3000m 11:53 81st · 9th on team 103.5 +0.057 ★PR ★CR SR CSR
2015-10-06 Rockville Civic Center 5000m 20:01 23rd · 7th on team 108.2 +0.056 PR ★CR ★R SR CSR RSR
2015-10-03 Urbana High School 5000m 20:29.5 72nd · 3rd on team 102.1 +0.011 PR CR R SR CSR RSR
2015-09-12 South Hagerstown HS 5000m 20:54.4 12th · 2nd on team 99.8 +0.023 PR CR R SR CSR RSR

Track & Field

2017 TF 99.6

Damascus (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-05 Clarksburg, Northwest @ Damascus 3200m 12:35 8th · 3rd on team 99.6 -0.019 ★PR SR RSR

2016 TF 96.5

Damascus (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-29 MCPS #3 800m 2:39.4 82nd · 4th on team 94.9 -0.045 ★PR SR
2015-12-05 MCPS #1 1600m 5:48 111th · 5th on team 98.1 -0.045 ★PR SR RSR