Racecast

Nicole Janders

Satellite (FL) · 12 · CAPE COASTFL D3ADistrict 162A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.5 2016 XC season
Best race 114.3 TF
Races 14
Seasons 3 2015 — 2017

RankedNation #51006·FL #1322·FL D3A #717·CAPE COAST #50·Team #28 ?

Training paces & VO2max → critical speed 8:25/mi, fitted from 9 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 106.4

Satellite (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Chain of Lakes Park 5000m 24:20.3 44th · 10th on team 105.0 +0.7% ★CR CSR
2016-10-01 WakeMed Soccer Park 5000m 22:04.2 35th · 1st on team 113.7 -1.7% ★PR ★CR SR CSR RSR
2016-09-10 Chain of Lakes Park 5000m 24:36.1 4th · 1st on team 103.7 +0.7% CR SR CSR RSR
2016-08-27 South Fork High School 5000m 24:58.2 7th · 1st on team 103.2 +1.4% ★CR SR CSR RSR

2015 XC 104.4

Satellite (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Cocoa Beach Junior/Senior High School 5000m 22:55.7 32nd · 4th on team 111.6 +1.3% PR ★CR R SR CSR RSR
2015-10-03 Apalachee Regional Park 5000m 24:03.1 61st · 2nd on team 103.5 -0.6% PR ★CR R SR CSR RSR
2015-08-29 Wickham Park 5000m 25:44 82nd · 10th on team 98.0 -1.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF —

Satellite (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-10 Astronaut Pre-Season Classic 1200m 5:24.7 7th · 4th on team — -0.6% ★PR SR

2016 TF 110.0

Satellite (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-20 FHSAA 2A District 13 800m 2:38.72 15th · 2nd on team 114.3 -0.6% ★PR ★R SR RSR
2016-04-08 Astronaut Last Chance Meet 800m 2:45.56 12th · 1st on team 110.0 -0.6% PR SR
2016-03-31 Cape Coast Conference Meet 1600m 6:05.28 13th · 3rd on team 112.2 -0.5% ★PR R SR RSR
2016-03-18 Deltona Invitational 3200m 14:15.2 17th · 4th on team 103.3 -0.6% ★PR SR
2016-02-26 Highlander Invitational 1600m 6:10.89 17th · 3rd on team 109.8 -0.9%
2016-02-12 Astronaut Pre-Season Meet 1600m 6:10.41 6th · 2nd on team 110.7 -0.6% PR SR RSR