Racecast

Katie Liu

Lindbergh (MO) · 12 · KINGCO?WA D2APIERCE3A · Compare head to head

Athlete rating 113.7 2018 XC season
Best race 122.7 TF
Races 97
Seasons 7 2013 — 2019

RankedNation #29588·WA #909·WA D2A #755·KINGCO #112·Team #25 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 6 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 112.5

Lindbergh (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Sun Willows Golf Course 5000m 21:39.8 73rd · 2nd on team 116.1 +0.010 ★PR ★CR SR CSR
2018-10-27 Chambers Creek Properties Central Meadow 5000m 22:13.6 23rd · 2nd on team 112.4 +0.010 CSR
2018-10-20 Ft. Steilacoom Park 5000m 22:03.3 16th · 2nd on team 112.8 +0.004 SR CSR
2018-10-10 North SeaTac Park 5000m 22:10 7th · 2nd on team 113.1 +0.015 SR CSR
2018-10-04 Wildwood Park 5000m 23:42 5th · 2nd on team 111.2 +0.077 ★CR CSR
2018-09-22 Walla Walla Point Park 5000m 22:18.5 43rd · 2nd on team 111.7 +0.008 ★CR CSR
2018-09-20 Lindbergh HS 5000m 22:15 4th · 2nd on team 116.3 +0.045 ★CR SR CSR RSR
2018-09-15 Ft. Steilacoom Park 5000m 22:41.5 84th · 2nd on team 109.3 +0.004
2018-09-12 Ft. Steilacoom Park 5000m 22:40 2nd · 2nd on team 109.8 +0.004 SR CSR
2018-09-06 Evergreen Senior High School 3200m 14:28 2nd · 1st on team 112.1 +0.062 ★PR ★CR SR CSR RSR

2017 XC 111.5

Lindbergh (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Sun Willows Golf Course 5000m 21:40.3 124th · 2nd on team 115.0 +0.010 PR CR SR CSR RSR
2017-10-28 Chambers Creek Properties Central Meadow 5000m 22:01.1 26th · 2nd on team 113.1 +0.010 ★CR CSR
2017-10-21 Ft. Steilacoom Park 5000m 22:08.8 19th · 2nd on team 112.6 +0.004 CSR
2017-10-12 Wright Park 5000m 22:22 2nd · 2nd on team 111.2 +0.006 ★CR CSR
2017-10-05 Marymount Event Center 5000m 22:35 3rd · 2nd on team 111.0 +0.013 ★CR CSR
2017-09-28 Lindbergh HS 5000m 23:40 6th · 2nd on team 110.4 +0.045 CR CSR
2017-09-21 North SeaTac Park 5000m 21:53 3rd · 2nd on team 113.9 +0.015 ★CR SR CSR RSR
2017-09-16 Ft. Steilacoom Park 5000m 22:46.4 97th · 2nd on team 109.2 +0.004 SR CSR RSR
2017-09-07 Evergreen Senior High School 3218m 15:06 7th · 1st on team 106.7 +0.062 ★PR ★CR SR CSR RSR

2016 XC 107.1

Lindbergh (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 American Lake Veterans Golf Course 5000m 25:04.8 87th · 6th on team 100.3 +0.017 CSR
2016-10-22 Ft. Steilacoom Park 5000m 23:41.8 60th · 6th on team 104.4 +0.004
2016-10-01 Chambers Creek Properties Central Meadow 5000m 23:17.1 121st · 4th on team 107.6 +0.010 CR CSR
2016-09-29 White River HS 5000m 22:11 7th · 4th on team 113.3 +0.016 ★CR SR CSR RSR
2016-09-24 Portland Meadows Race Track 5000m 23:25.5 88th · 1st on team 107.0 +0.017 ★CR CSR
2016-09-22 Marymount Event Center 5000m 23:51 8th · 4th on team 105.2 +0.013 CR CSR
2016-09-17 Ft. Steilacoom Park 5000m 22:31 101st · 4th on team 111.3 +0.004 SR CSR RSR
2016-09-10 Lake Wilderness State Park 3000m 15:54 61st · 4th on team 108.3 +0.211 ★PR ★CR SR CSR RSR
2016-09-08 Evergreen Senior High School 3218m 15:12 8th · 1st on team 106.4 +0.062 PR CR SR CSR RSR

2015 XC 107.4

Lindbergh (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Sun Willows Golf Course 5000m 21:50.4 109th · 4th on team 114.3 +0.010 PR CR SR CSR RSR
2015-10-31 American Lake Veterans Golf Course 5000m 23:57.9 51st · 5th on team 108.0 +0.017 ★CR CSR
2015-10-24 Ft. Steilacoom Park 5000m 22:01 29th · 4th on team 112.0 +0.004 PR ★CR SR CSR RSR
2015-10-17 Evergreen Senior High School 5000m 23:12.7 13th · 4th on team 110.0 +0.036 ★CR CSR RSR
2015-10-08 Lindbergh HS 5000m 24:06 14th · 5th on team 106.3 +0.045 CR CSR
2015-10-03 Cedarcrest Golf Course 5000m 22:51 58th · 3rd on team 108.4 -0.001 PR ★CR SR CSR RSR
2015-10-01 North SeaTac Park 5000m 23:38 15th · 5th on team 105.9 +0.015 CR CSR
2015-09-26 Portland Meadows Race Track 5000m 23:30.8 109th · 4th on team 107.0 +0.017 PR CR SR CSR RSR
2015-09-24 North SeaTac Park 5000m 25:01 12th · 4th on team 100.8 +0.015 CR CSR
2015-09-19 Ft. Steilacoom Park 5000m 23:34.7 58th · 1st on team 104.8 +0.004 PR CR SR CSR
2015-09-12 Lake Wilderness State Park 3000m 16:14 4th · 4th on team 106.7 +0.211 PR CR SR CSR RSR
2015-09-10 Evergreen Senior High School 3218m 15:37 3rd · 1st on team 105.1 +0.062 PR CR SR CSR RSR

Track & Field

TF speed rating

2019 TF 117.7

Lindbergh (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 2A WCD III Championships 800m 2:31.23 8th · 1st on team 122.7 -0.028 ★PR ★R SR RSR
2019-05-10 SPSL 2A Track and Field League Championships 800m 2:33.3 4th · 1st on team 121.5 -0.027 R RSR
2019-05-02 Renton All City 800m 2:32.73 1st · 1st on team 120.6 -0.039 PR R SR RSR
2019-05-02 Renton All City 1600m 5:58.24 4th · 2nd on team 115.1 -0.039
2019-04-27 Bill Harris Invitational 800m 2:40.77 20th · 1st on team 115.1 -0.034
2019-04-25 Lindbergh @ Foster 1600m 5:51 1st · 1st on team 118.7 -0.027 ★PR SR
2019-04-20 NIKE Eason Invitational 800m 2:35.81 31st · 1st on team 118.5 -0.034 SR
2019-04-06 Arnie Young Invitational 800m 2:39.41 12th · 1st on team 115.9 -0.039
2019-04-06 Arnie Young Invitational 1600m 5:52.41 19th · 2nd on team 117.5 -0.039 PR SR
2019-04-04 Lindbergh, Washington, Renton@Franklin Pierce 800m 2:35.91 1st · 1st on team 118.9 -0.027 SR RSR
2019-03-28 Lindbergh @ Evergreen-Tyee 1600m 5:57.72 2nd · 2nd on team 116.0 -0.027 SR
2019-03-20 Lindbergh and Orting @ South Sound Stadium 800m 2:36.67 2nd · 1st on team 117.7 -0.029 SR RSR
2019-03-14 RENTON V LINDBERH 800m 2:43.22 1st · 1st on team 112.2 -0.039 SR RSR

2018 TF 114.6

Lindbergh (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 2A WCD III Championships 800m 2:34.65 11th · 1st on team 118.1 -0.039
2018-05-11 SPSL 2A Track and Field League Championships 800m 2:36.31 9th · 1st on team 118.4 -0.027
2018-05-04 Renton All City 1600m 6:00.34 4th · 2nd on team 114.0 -0.039
2018-04-28 Bill Harris Invitational 800m 2:34.13 10th · 1st on team 119.8 -0.034 PR R SR RSR
2018-04-26 Lindbergh/Foss @ Evergreen-Tyee 400m 1:06.32 2nd · 2nd on team — -0.027 ★PR SR
2018-04-19 Lindbergh, Washington@Fife 3200m 13:25.3 1st · 1st on team 112.0 -0.025 ★PR SR
2018-04-07 Arnie Young Invitational 800m 2:45.6 20th · 1st on team 110.7 -0.039
2018-04-07 Arnie Young Invitational 1600m 5:54.56 17th · 2nd on team 116.0 -0.039 PR SR
2018-03-29 Lindbergh @ White River 1600m 6:04 2nd · 1st on team 114.0 -0.028 SR RSR
2018-03-29 Lindbergh @ White River 800m 2:38 1st · 1st on team 117.1 -0.028 PR SR RSR
2018-03-22 FOSTER V. LIND, FP V. LIND, FP V. FOST 1600m 6:04.53 1st · 1st on team 113.1 -0.039 SR
2018-03-22 FOSTER V. LIND, FP V. LIND, FP V. FOST 800m 2:45.03 1st · 1st on team 111.3 -0.039
2018-03-09 RSD Jamboree, Hazen v. Lindbergh v. Renton 800m 2:41.83 2nd · 1st on team 113.3 -0.039 PR SR RSR
2018-03-09 RSD Jamboree, Hazen v. Lindbergh v. Renton 1600m 6:05.54 1st · 1st on team 112.5 -0.039 SR

2017 TF 106.5

Lindbergh (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 RENTON ALL CITY 800m 2:45.68 7th · 2nd on team 110.6 -0.039
2017-04-22 Mount Si Invitational 800m 2:44.78 15th · 2nd on team 112.0 -0.030 SR RSR
2017-04-06 WASHINGTON V. RENTON, LINDBERGH V. FRANKLIN PIERCE 400m 1:08.61 4th · 1st on team — -0.039 PR SR
2017-03-30 Washington, Lindbergh, White River 3200m 14:20.17 6th · 2nd on team 104.6 -0.028 SR RSR
2017-03-30 Washington, Lindbergh, White River 1600m 6:17.25 6th · 3rd on team 110.0 -0.028 SR RSR
2017-03-16 FOSTER V. LINDBERGH, EVERGREEN V. LINDBERGH, TYEE V. LINDBERGH, EVERGREEN V. FOSTER, TYEE V. FOSTER 400m 1:10.22 1st · 1st on team — -0.039 PR SR
2017-03-16 FOSTER V. LINDBERGH, EVERGREEN V. LINDBERGH, TYEE V. LINDBERGH, EVERGREEN V. FOSTER, TYEE V. FOSTER 3200m 15:36.73 3rd · 3rd on team 95.2 -0.039 SR RSR

2016 TF 109.3

Lindbergh (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 SPSL/Seamount 2A/3A Sub District Day 2 3200m 14:08.42 16th · 3rd on team 105.2 -0.037
2016-05-06 RENTON ALL CITY, HAZEN V. RHS V. LHS 3200m 13:31.63 5th · 3rd on team 109.8 -0.039 PR SR
2016-05-06 RENTON ALL CITY, HAZEN V. RHS V. LHS 800m 2:46.19 9th · 2nd on team 109.9 -0.039
2016-04-28 Seamount Dual Foster/Lindbergh 1600m 6:16.42 4th · 4th on team 109.8 -0.027
2016-04-23 Terrace Invite 1600m 6:14.15 17th · 2nd on team 110.7 -0.031
2016-04-16 Tacoma Invite 1600m 6:16.82 14th · 1st on team 108.5 -0.034
2016-04-14 LHS V. HAZEN 800m 2:43.42 4th · 3rd on team 111.0 -0.039 PR SR
2016-04-02 Arnie Young Invitational 1600m 6:03.43 24th · 2nd on team 112.3 -0.039 PR SR RSR
2016-03-24 KCHS V. LHS, EHS V. LHS, THS V. LHS 1600m 6:27.28 7th · 4th on team 106.5 -0.039 SR RSR

2015 TF 112.3

Nelsen (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-05 Renton Middle School All City 400m 1:10.34 4th · 1st on team — -0.039 PR SR
2015-06-05 Renton Middle School All City 800m 2:55.73 7th · 2nd on team 113.6 -0.039 SR RSR
2015-05-28 Nelsen V. Mcknight 800m 3:00.57 8th · 3rd on team 110.6 -0.039
2015-05-28 Nelsen V. Mcknight 400m 1:10.93 5th · 2nd on team — -0.039 PR SR
2015-05-14 Nelsen V. Dimmitt 800m 2:56.65 2nd · 2nd on team 112.7 -0.039 SR RSR
2015-05-14 Nelsen V. Dimmitt 400m 1:12.4 1st · 1st on team — -0.039 PR SR

2014 TF 115.3

Nelsen (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-06 Renton Middle School All City 1600m 6:21.61 5th · 2nd on team 117.0 -0.039
2014-06-06 Renton Middle School All City 800m 2:54.05 5th · 2nd on team 114.4 -0.039 PR SR
2014-05-29 Nelsen vs. Dimmitt 1600m 6:21.19 4th · 2nd on team 117.2 -0.039 PR R SR RSR
2014-05-29 Nelsen vs. Dimmitt 800m 2:55.11 5th · 3rd on team 114.1 -0.039 PR SR
2014-05-22 Nelsen vs. McKnight 1600m 6:26.47 4th · 3rd on team 115.8 -0.039 PR R SR RSR
2014-05-22 Nelsen vs. McKnight 800m 2:55.9 6th · 4th on team 113.4 -0.039 PR SR

2013 TF 111.5

Nelsen (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-23 Dimmitt v. Nelsen 800m 2:58.25 5th · 3rd on team 111.5 -0.039 PR R SR RSR
2013-05-23 Dimmitt v. Nelsen 50m 8.47 8th · 4th on team — -0.039 ★PR SR