Racecast

Khai Hirano

Lindbergh (MO) · 12 · KINGCO?WA D2APIERCE3A · Compare head to head

Athlete rating 119.5 2019 TF season
Best race 123.9 XC
Races 72
Seasons 5 2015 — 2019

RankedNation #16665·WA #577·WA D2A #509·KINGCO #57·Team #8 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 14 races in 2018

Rating scale ?

Cross Country

2018 XC 121.1

Lindbergh (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-22 Walla Walla Point Park 5000m 17:33.9 25th · 3rd on team 123.8 +0.025 ★CR CSR
2018-09-20 Lindbergh HS 5000m 18:23 4th · 3rd on team 123.4 +0.064 ★CR CSR
2018-09-15 Ft. Steilacoom Park 5000m 17:26.8 36th · 1st on team 123.9 +0.019 ★PR ★CR ★R SR CSR RSR
2018-09-12 Ft. Steilacoom Park 5000m 17:58 4th · 1st on team 120.7 +0.019 PR CR SR CSR RSR
2018-09-06 Evergreen Senior High School 3200m 11:43 1st · 1st on team 113.8 +0.020 ★PR ★CR SR CSR RSR

2017 XC 116.1

Lindbergh (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Chambers Creek Properties Central Meadow 5000m 18:52 56th · 3rd on team 114.6 +0.025 ★CR CSR
2017-10-21 Ft. Steilacoom Park 5000m 18:17.2 22nd · 3rd on team 118.4 +0.019 CR CSR
2017-10-12 Wright Park 5000m 18:37.6 4th · 4th on team 115.9 +0.020 ★CR CSR
2017-10-05 Marymount Event Center 5000m 18:05 6th · 4th on team 121.3 +0.035 PR ★CR R SR CSR RSR
2017-09-28 Lindbergh HS 5000m 19:36 6th · 5th on team 116.3 +0.064 CSR
2017-09-21 North SeaTac Park 5000m 18:19 6th · 4th on team 117.9 +0.027 PR ★CR R SR CSR RSR
2017-09-16 Ft. Steilacoom Park 5000m 18:45.6 114th · 4th on team 115.1 +0.019 PR CR SR CSR RSR
2017-09-07 Evergreen Senior High School 3218m 12:02 5th · 3rd on team 109.6 +0.020 ★PR ★CR SR CSR RSR

2016 XC 113.4

Lindbergh (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Ft. Steilacoom Park 5000m 18:58.2 5th · 4th on team 113.2 +0.019 SR CSR
2016-10-13 Lindbergh HS 5000m 19:28 1st · 1st on team 117.1 +0.064 CR CSR
2016-10-06 Celebration Park 5000m 19:56.5 3rd · 2nd on team 110.2 +0.041 ★CR CSR
2016-10-01 Chambers Creek Properties Central Meadow 5000m 19:17.5 43rd · 2nd on team 112.8 +0.025 CR CSR
2016-09-24 Portland Meadows Race Track 5000m 19:16.8 128th · 3rd on team 113.7 +0.038 ★CR CSR
2016-09-22 Marymount Event Center 5000m 19:37 3rd · 3rd on team 111.9 +0.035 CR CSR
2016-09-17 Ft. Steilacoom Park 5000m 19:04 52nd · 4th on team 114.2 +0.019 SR CSR
2016-09-10 Lake Wilderness State Park 3000m 12:47 63rd · 9th on team 117.7 +0.237 ★PR ★CR R SR CSR RSR
2016-09-08 Evergreen Senior High School 3218m 12:06 8th · 4th on team 109.5 +0.020 PR CR SR CSR RSR

2015 XC 108.2

Lindbergh (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Ft. Steilacoom Park 5000m 18:54.1 40th · 7th on team 113.4 +0.019 PR CR SR CSR
2015-10-17 Evergreen Senior High School 5000m 19:57.6 14th · 8th on team 111.0 +0.049 ★CR CSR
2015-10-08 Lindbergh HS 5000m 19:30 9th · 6th on team 114.7 +0.064 CR R CSR RSR
2015-10-03 Cedarcrest Golf Course 5000m 19:20 92nd · 6th on team 111.9 +0.019 PR ★CR SR CSR
2015-10-01 North SeaTac Park 5000m 20:49 16th · 9th on team 104.2 +0.027 CR CSR
2015-09-26 Portland Meadows Race Track 5000m 19:34 39th · 2nd on team 112.4 +0.038 PR CR R SR CSR RSR
2015-09-24 North SeaTac Park 5000m 21:46 17th · 9th on team 100.4 +0.027 CR CSR
2015-09-19 Ft. Steilacoom Park 5000m 20:04.9 49th · 2nd on team 106.9 +0.019 PR CR SR CSR
2015-09-12 Lake Wilderness State Park 3000m 13:55 32nd · 15th on team 108.7 +0.237 PR CR SR CSR RSR
2015-09-10 Evergreen Senior High School 3218m 13:43 16th · 6th on team 98.0 +0.020 PR CR SR CSR RSR

Track & Field

2019 TF 114.7

Lindbergh (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 2A WCD III Championships 800m 2:06.02 12th · 2nd on team 121.0 -0.032 ★PR SR RSR
2019-05-10 SPSL 2A Track and Field League Championships 800m 2:06.86 10th · 3rd on team 120.4 -0.033 PR SR RSR
2019-05-02 Renton All City 800m 2:07.03 3rd · 2nd on team 119.0 -0.044 PR SR RSR
2019-04-27 Bill Harris Invitational 3200m 11:15.89 35th · 2nd on team 109.2 -0.038
2019-04-25 Lindbergh @ Foster 1600m 4:57.13 1st · 1st on team 115.5 -0.032 RSR
2019-04-18 FOSTER V RENTON, HIGHLINE V LINDBERGH 1600m 4:55.93 5th · 3rd on team 114.2 -0.044 SR RSR
2019-03-28 Lindbergh @ Evergreen-Tyee 3200m 11:06.24 3rd · 3rd on team 110.9 -0.035 SR
2019-03-20 Lindbergh and Orting @ South Sound Stadium 1600m 4:58.24 1st · 1st on team 114.1 -0.036 SR RSR
2019-03-14 RENTON V LINDBERH 3200m 11:13.52 2nd · 2nd on team 108.3 -0.044 SR RSR

2018 TF 113.1

Lindbergh (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 2A WCD III Championships 3200m 11:02.26 15th · 2nd on team 110.3 -0.044
2018-05-11 SPSL 2A Track and Field League Championships 3200m 10:30.99 10th · 3rd on team 116.4 -0.033 ★PR SR RSR
2018-05-04 Renton All City 1600m 4:51.76 3rd · 1st on team 115.8 -0.044 ★PR SR RSR
2018-05-04 Renton All City 3200m 11:10.28 5th · 2nd on team 109.2 -0.044
2018-04-28 Bill Harris Invitational 3200m 10:36.96 14th · 1st on team 115.7 -0.038 PR SR RSR
2018-04-26 Lindbergh/Foss @ Evergreen-Tyee 800m 2:13.81 3rd · 3rd on team 113.4 -0.035
2018-04-19 Lindbergh, Washington@Fife 3200m 10:47.5 1st · 1st on team 114.6 -0.031
2018-04-07 Arnie Young Invitational 3200m 10:43.88 25th · 1st on team 113.8 -0.044 PR SR
2018-03-29 Lindbergh @ White River 800m 2:13 2nd · 2nd on team 114.3 -0.032 PR SR
2018-03-22 FOSTER V. LIND, FP V. LIND, FP V. FOST 3200m 10:57.86 1st · 1st on team 111.7 -0.044 PR SR
2018-03-22 FOSTER V. LIND, FP V. LIND, FP V. FOST 1600m 4:55.1 3rd · 1st on team 114.8 -0.044 PR SR RSR
2018-03-09 RSD Jamboree, Hazen v. Lindbergh v. Renton 3200m 11:15.13 2nd · 1st on team 108.4 -0.044 SR RSR
2018-03-09 RSD Jamboree, Hazen v. Lindbergh v. Renton 1600m 5:02.23 2nd · 1st on team 111.8 -0.044 PR SR RSR

2017 TF 108.9

Lindbergh (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 SPSL 2A LEAGUE MEET 3200m 11:04.32 14th · 3rd on team 111.1 -0.033
2017-05-05 RENTON ALL CITY 3200m 11:05.31 6th · 3rd on team 109.9 -0.044
2017-04-26 Foss vs Franklin Pierce, Lindbergh 3200m 11:02.26 4th · 2nd on team 110.5 -0.043
2017-04-22 Mount Si Invitational 3200m 10:58.38 13th · 2nd on team 111.6 -0.038 PR SR RSR
2017-04-06 WASHINGTON V. RENTON, LINDBERGH V. FRANKLIN PIERCE 800m 2:19.63 12th · 3rd on team 107.1 -0.044 PR SR
2017-03-30 Washington, Lindbergh, White River 3200m 11:22.06 3rd · 2nd on team 108.6 -0.032 PR SR RSR
2017-03-16 FOSTER V. LINDBERGH, EVERGREEN V. LINDBERGH, TYEE V. LINDBERGH, EVERGREEN V. FOSTER, TYEE V. FOSTER 3200m 11:47.39 4th · 2nd on team 103.7 -0.044 PR SR RSR

2016 TF 102.5

Lindbergh (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 RENTON ALL CITY, HAZEN V. RHS V. LHS 3200m 11:56.57 11th · 7th on team 102.3 -0.044 PR SR
2016-05-06 RENTON ALL CITY, HAZEN V. RHS V. LHS 1600m 5:16.53 9th · 3rd on team 106.7 -0.044 PR SR RSR
2016-04-28 Seamount Dual Foster/Lindbergh 1600m 5:21.07 10th · 9th on team 105.8 -0.032 PR SR RSR
2016-04-21 Evergreen-Tyee, Highline, Lindbergh 3200m 12:03.08 6th · 5th on team 102.5 -0.035 PR SR RSR
2016-04-14 LHS V. HAZEN 1600m 5:27.62 9th · 4th on team 102.4 -0.044 PR SR RSR
2016-03-31 HIGHLINE V. RHS, LHS V. RHS 3200m 12:26.34 6th · 3rd on team 97.9 -0.044
2016-03-24 KCHS V. LHS, EHS V. LHS, THS V. LHS 3200m 12:15.45 6th · 4th on team 100.0 -0.044 PR SR RSR

2015 TF 106.0

Nelsen (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-05 Renton Middle School All City 800m 2:43.2 17th · 9th on team 110.0 -0.044 PR R SR RSR
2015-05-28 Nelsen V. Mcknight 400m 1:10.55 18th · 10th on team — -0.044 ★PR SR
2015-05-28 Nelsen V. Mcknight 800m 2:58.84 19th · 11th on team 100.3 -0.044
2015-05-14 Nelsen V. Dimmitt 800m 2:46 13th · 8th on team 107.8 -0.044 PR R SR RSR