Racecast

Carla Suarez-Soto

Piner (CA) · 12 · NORTH BAYCA D3NCS D34 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 93.8 2018 XC season
Best race 99.1 XC
Races 29
Seasons 4 2015 — 2018

RankedNation #111815·CA #13049·CA D3 #4773·NCS #1332·NCS D3 #340·NORTH BAY #102·Team #24 ?

Training paces & VO2max → critical speed 9:10/mi, fitted from 7 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC 92.3

Piner (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-15 Spring Lake Park 3218m 16:31.1 85th · 4th on team 95.0 0.0% ★PR ★CR SR CSR RSR
2018-09-08 Golden Gate Park 4715m 25:28.7 129th · 3rd on team 91.9 -2.3% SR CSR RSR
2018-09-01 Lagoon Valley Park 3218m 19:18.7 47th · 2nd on team 90.0 +10.3% SR CSR RSR

2017 XC 95.5

Piner (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Hayward High School 4828m 24:30.8 116th · 7th on team 99.1 -0.4% ★PR ★CR ★R SR CSR RSR
2017-09-30 Shadow Cliffs Regional Park 4747m 25:49.5 58th · 2nd on team 93.9 +1.1% ★PR ★CR SR CSR
2017-09-16 Spring Lake Park 3218m 16:33.7 38th · 1st on team 94.3 0.0% PR CR SR CSR
2017-09-09 Golden Gate Park 4715m 24:19.5 119th · 3rd on team 95.8 -2.3% ★PR ★CR SR CSR RSR
2017-09-02 Lagoon Valley Park 3218m 18:30.6 91st · 7th on team 94.2 +10.3% PR ★CR SR CSR RSR

2016 XC 90.6

Piner (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-10 Golden Gate Park 3427m 19:02.2 144th · 3rd on team 89.8 +1.4% ★PR ★CR SR CSR
2016-09-03 Lagoon Valley Park 3218m 18:53 118th · 2nd on team 91.4 +10.3% CR SR CSR RSR

2015 XC 82.5

Piner (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 Spring Lake Park 3218m 18:40 94th · 3rd on team 84.6 0.0% PR CR R SR CSR RSR
2015-09-12 Golden Gate Park 3427m 20:13 176th · 4th on team 83.6 +1.4% PR CR R SR CSR RSR
2015-09-05 Lagoon Valley Park 3218m 21:55 220th · 5th on team 79.2 +10.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 97.1

Piner (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-21 29th Annual Viking Track Classic discus 66'08.00 — — -0.6%
2018-04-21 29th Annual Viking Track Classic 1600m 7:02.62 82nd · 4th on team 97.0 -0.6%
2018-03-23 Santa Rosa Twilight Invitational shot 18-03.00 — — -1.2%
2018-03-23 Santa Rosa Twilight Invitational discus DNS — — -1.2%
2018-03-23 Santa Rosa Twilight Invitational 1600m 6:59.84 45th · 4th on team 97.2 -1.2% SR RSR
2018-03-10 North Coast Track Extravaganza discus 53-02 — — -0.6%
2018-03-10 North Coast Track Extravaganza shot 17-11.00 — — -0.6%

2017 TF 94.9

Piner (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Viking Invitational 1600m 6:59.23 75th · 2nd on team 97.4 -0.6% ★PR R SR RSR
2017-04-15 Bearcat Invitational shot 16-03.50 — — -0.6%
2017-04-15 Bearcat Invitational discus 59-01 — — -0.6%
2017-04-15 Bearcat Invitational 1600m 7:16.86 47th · 2nd on team 93.5 -0.6%
2017-04-07 Santa Rosa Twilight Invitational 1600m 7:14.25 60th · 4th on team 93.6 -1.2% PR R SR RSR

2016 TF 91.8

Piner (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-09 Twilight Invitational 1600m 7:20.7 57th · 10th on team 92.2 -1.2% PR R SR RSR
2016-04-02 Castleberry Invitational discus DQ — — +0.2%
2016-04-02 Castleberry Invitational 1600m 7:30.79 12th · 3rd on team 91.3 +0.2% PR R SR RSR
2016-03-26 Bay Area Relays shot 17-08.50 — — -0.4%