Racecast

Michael Wallis

Heritage (CO) · 10 · GREATER ST HELENSWA D3ADistrict 43A · Compare head to head

Athlete rating 94.4 2016 XC season
Best race 106.8 TF
Races 62
Seasons 4 2013 — 2016

RankedNation #157814·WA #5999·WA D3A #3269·GREATER ST HELENS #155·Team #176 ?

Training paces & VO2max → critical speed 7:35/mi, fitted from 11 races in 2014

Rating scale ?

Cross Country

2016 XC 91.8

Heritage (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-11 Prairie High School 4000m 19:26 47th · 20th on team 90.4 +0.057 ★PR ★CR SR CSR
2016-10-08 Western Oregon University 5000m 23:45 65th · 10th on team 93.2 +0.048 ★CR CSR
2016-09-23 Meriwether National Golf Club 5000m 22:36.1 212th · 13th on team 97.9 +0.046 ★CR SR CSR RSR
2016-09-20 Heritage High School 5000m 24:14 47th · 17th on team 90.9 +0.044 SR CSR RSR
2016-09-09 Hudson's Bay HS 5000m 24:56 80th · 9th on team 89.0 +0.045 ★CR SR CSR
2016-09-02 Skyview HS 3218m 14:52 48th · 7th on team 89.7 +0.024 ★PR ★CR SR CSR RSR

2015 XC 90.8

Heritage (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-13 Round Lake 5000m 23:30 36th · 17th on team 101.9 +0.130 ★CR CSR RSR
2015-10-09 Sandelie Golf Course 5000m 22:36.1 269th · 2nd on team 94.8 +0.016 PR ★CR SR CSR RSR
2015-09-25 Meriwether National Golf Club 5000m 23:40.4 198th · 11th on team 93.6 +0.046 CR CSR RSR
2015-09-22 Evergreen High School 5000m 28:00 37th · 19th on team 80.6 +0.070 ★CR CSR
2015-09-15 Heritage High School 5000m 23:40 40th · 7th on team 91.3 +0.044 PR ★CR SR CSR RSR
2015-09-11 Hudson's Bay HS 5000m 27:05 73rd · 8th on team 82.5 +0.045 PR CR SR CSR RSR

Track & Field

2016 TF 95.2

Heritage (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-04 Battle Ground, Heritage at Mt. View 800m 2:38 19th · 6th on team 96.5 -0.024 ★PR SR
2016-04-19 Camas, Evergreen @ Heritage 800m 2:42.4 20th · 9th on team 93.4 -0.033 PR SR
2016-04-19 Camas, Evergreen @ Heritage 1600m 5:57.7 22nd · 11th on team 95.7 -0.033
2016-03-31 Heritage @ Union 3200m 13:02.1 2nd · 2nd on team 94.7 -0.034 ★PR SR
2016-03-31 Heritage @ Union 3200m 13:02.1 6th · 4th on team 94.7 -0.034
2016-03-31 Heritage @ Union 1600m 5:50 9th · 8th on team 97.1 -0.034 ★PR SR RSR
2016-03-22 Skyview, River @ Heritage 800m 2:43.1 8th · 6th on team 92.7 -0.033 PR SR RSR
2016-03-22 Skyview, River @ Heritage 1600m 5:52.9 13th · 9th on team 96.4 -0.033 PR SR RSR

2015 TF 98.5

Frontier (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-19 Liberty @ Frontier lj 13'4 — — -0.028
2015-05-19 Liberty @ Frontier discus 69'10 — — -0.028
2015-05-19 Liberty @ Frontier 1600m 6:36 6th · 2nd on team 102.0 -0.028 SR RSR
2015-05-19 Liberty @ Frontier 800m 2:57 6th · 3rd on team 102.8 -0.028 SR RSR
2015-05-14 Wy'East @ Frontier lj 12'6 — — -0.028
2015-05-14 Wy'East @ Frontier discus 70'9.5 — — -0.028
2015-05-14 Wy'East @ Frontier 800m 3:01 4th · 3rd on team 100.4 -0.028 SR
2015-05-14 Wy'East @ Frontier 1600m 6:41.3 3rd · 2nd on team 100.6 -0.028 SR
2015-05-12 Frontier @ Covington lj 12'5 — — -0.027
2015-05-12 Frontier @ Covington discus 55'4 — — -0.027
2015-05-12 Frontier @ Covington 800m 3:05.7 8th · 3rd on team 98.6 -0.027 SR RSR
2015-05-12 Frontier @ Covington 1600m 6:43 6th · 2nd on team 100.6 -0.027 SR RSR
2015-05-07 Frontier @ Skyridge lj 13'9 — — -0.023
2015-05-07 Frontier @ Skyridge discus 69'6.5 — — -0.023
2015-05-07 Frontier @ Skyridge 1600m 7:04.1 10th · 2nd on team 96.0 -0.023 SR
2015-05-07 Frontier @ Skyridge 800m 3:10 7th · 3rd on team 96.3 -0.023
2015-05-05 Pacific @ Frontier discus 65.3 — — -0.028
2015-05-05 Pacific @ Frontier lj 11'10 — — -0.028
2015-05-05 Pacific @ Frontier 1600m 7:07 4th · 2nd on team 94.7 -0.028 SR
2015-05-05 Pacific @ Frontier 800m 3:13.2 5th · 3rd on team 94.3 -0.028
2015-04-28 Frontier @ Shahala discus 61'7 — — -0.029
2015-04-28 Frontier @ Shahala 800m 3:08 4th · 2nd on team 97.0 -0.029 SR RSR

2014 TF 101.1

Frontier (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-20 Pacific @ FRONTIER discus 60'2 — — -0.028
2014-05-20 Pacific @ FRONTIER 100mh 22.64 6th · 2nd on team — -0.028
2014-05-20 Pacific @ FRONTIER 800m 2:53.5 2nd · 2nd on team 104.9 -0.028 PR R SR RSR
2014-05-20 Pacific @ FRONTIER 1600m 6:19.5 3rd · 3rd on team 106.8 -0.028 PR ★R SR RSR
2014-05-14 Frontier @ Liberty discus 52-02 — — -0.035
2014-05-14 Frontier @ Liberty 100mh 22.64 12th · 2nd on team — -0.035
2014-05-14 Frontier @ Liberty 800m 3:03.06 3rd · 2nd on team 99.1 -0.035 PR SR RSR
2014-05-14 Frontier @ Liberty 1600m 6:32.91 7th · 3rd on team 102.8 -0.035 PR R SR RSR
2014-05-08 Frontier @ Cascade 800m 3:18.9 2nd · 2nd on team 92.0 -0.024 PR SR RSR
2014-05-08 Frontier @ Cascade 100mh 24.14 5th · 2nd on team — -0.024
2014-05-06 Covington @ Frontier 100mh 22.44 4th · 2nd on team — -0.028 SR
2014-05-01 Wy'east @ Frontier 100mh 23.64 5th · 3rd on team — -0.028 SR

2013 TF 97.0

Frontier (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-21 Frontier @ Pacific 1600m 6:44 4th · 3rd on team 99.2 -0.031 PR R SR RSR
2013-05-16 Liberty @ Frontier 100m 16.84 9th · 3rd on team — -0.028 ★PR SR
2013-05-16 Liberty @ Frontier 200m 36.54 5th · 3rd on team — -0.028 ★PR SR
2013-05-16 Liberty @ Frontier 100mh 21.84 8th · 1st on team — -0.028 ★PR SR
2013-05-07 Frontier @ Covington 1600m 6:49.6 4th · 1st on team 98.7 -0.027 PR R SR RSR
2013-05-07 Frontier @ Covington 100mh 22.04 2nd · 1st on team — -0.027 PR SR
2013-05-02 Frontier @ Wy'East 400m 1:22.24 1st · 1st on team — -0.025 ★PR SR
2013-04-25 Frontier @ Shahala 1600m 7:13 2nd · 1st on team 93.1 -0.029 PR R SR RSR