Kati West
Smithville (MO) · 10 · MO D4District 8 · Compare head to head
Athlete rating
94.3
2016 XC season
Races
12
Seasons
1
2016
RankedNation #118764·MO #2063·MO D4 #981·Team #48
?
Training paces
& VO2max →
critical speed
9:33/mi, fitted from
7 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2016 XC
93.3
Smithville (MO) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-08 |
Jesse James Park
|
5000m |
25:50.9 |
59th
· 3rd on team |
98.8 |
+0.026 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-09-24 |
Rim Rock Farm
|
5000m |
28:37.6 |
143rd
· 4th on team |
89.2 |
+0.024 |
★CR
CSR
|
| 2016-09-20 |
Smithville Lake
|
3379m |
18:37.6 |
57th
· 4th on team |
95.9 |
+0.096 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-09-15 |
Platte Ridge Park
|
5000m |
27:52.2 |
43rd
· 4th on team |
92.3 |
+0.036 |
PR
★CR
SR
CSR
|
| 2016-09-08 |
Frick Park
|
3218m |
16:10 |
11th
· 3rd on team |
94.2 |
-0.003 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-08-30 |
NW Missouri
|
3200m |
16:46 |
60th
· 12th on team |
89.1 |
-0.042 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2016 TF
—
Smithville (MO) · Grade Freshman
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-04-19 |
Meet results →
|
Women's 200 Meters |
28.97 |
15th
· 2nd on team |
— |
— |
★PR
SR
|
| 2016-04-19 |
Meet results →
|
Women's 100 Meters |
14.45 |
17th
· 2nd on team |
— |
— |
★PR
SR
|
| 2016-04-01 |
Meet results →
|
Women's 200 Meters |
31.32 |
16th
· 2nd on team |
— |
— |
PR
SR
|
| 2016-03-30 |
Meet results →
|
Women's 200 Meters |
31.9 |
8th
· 3rd on team |
— |
— |
PR
SR
|
| 2016-03-30 |
Meet results →
|
Women's 100 Meters |
14.93 |
4th
· 2nd on team |
— |
— |
PR
SR
|
| 2016-03-22 |
Kearney Quad
|
100m |
15.54 |
25th
· 7th on team |
— |
-0.027 |
★PR
SR
|
