Racecast

Cassy Opitz

Eden Prairie (MN) · 12 · LAKEMN DAAAMSHSL D2AAA · Compare head to head

Athlete rating 132.6 2009 TF season
Best race 146.1 XC
Races 22
Seasons 4 2006 — 2009

RankedNation #512·MN #2·MN DAAA #2·MSHSL #2·MSHSL D2AAA #2·LAKE #2·Team #2 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 11 races in 2008

Cross Country

2008 XC 140.1

Eden Prairie (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-12-06 Portland Meadows Race Track 5000m 18:33.9 26th · 1st on team 146.1 +0.038 ★CR ★R CSR RSR
2008-11-15 Yankton Trail Park 5000m 18:30.8 4th · 1st on team 138.5 -0.033 ★PR ★CR R SR CSR RSR
2008-11-01 St. Olaf College 4000m 14:25.2 1st · 1st on team 135.7 -0.050 ★PR ★CR R SR CSR RSR

2007 XC 132.5

Eden Prairie (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 St. Olaf College 4000m 14:45.2 2nd · 1st on team 132.5 -0.050 PR CR SR CSR RSR

2006 XC 133.0

Eden Prairie (MN) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 St. Olaf College 4000m 14:47.8 13th · 1st on team 133.0 -0.050 PR CR R SR CSR RSR

Track & Field

2009 TF 130.8

Eden Prairie (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-06 Race results → 800m 2:13.98 1st · 1st on team — — ★PR SR
2009-06-06 Race results → 1600m 4:59.53 1st · 1st on team — — ★PR SR
2009-06-06 Race results → 800m 2:17.82 13th · 2nd on team — —
2009-05-29 Section 6AA Finals 1600m 5:08.1 1st · 1st on team 132.6 -0.038
2009-05-29 Section 6AA Finals 800m 2:17.7 1st · 1st on team 131.5 -0.038 PR SR
2009-05-20 Race results → 3200m 11:51.4 1st · 1st on team — —
2009-05-15 Minnesota True Team State - Class AAA 800m 2:18.14 1st · 1st on team 131.2 -0.035 PR SR
2009-05-15 Minnesota True Team State - Class AAA 1600m 5:12.11 1st · 1st on team 130.9 -0.035
2009-05-05 TT-Section 1600m 5:04.5 1st · 1st on team 135.0 -0.034 RSR
2009-05-05 TT-Section 800m 2:21.3 1st · 1st on team 128.9 -0.034 PR SR
2009-05-01 Edina Inv 3200m 11:13.6 1st · 1st on team 132.6 -0.031 SR RSR
2009-04-25 Race results → 1600m 5:04.2 1st · 1st on team — — PR SR
2009-04-17 Race results → 3200m 11:17.9 1st · 1st on team — — SR
2009-04-09 Race results → 1600m 5:26.4 1st · 1st on team — — SR
2009-03-21 UM Scrimmage 800m 2:26 1st · 1st on team 123.9 -0.031 PR SR RSR

2008 TF 132.2

Eden Prairie (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-07 Minnesota State Championship - AA 3200m 11:08.61 1st · 1st on team 132.2 -0.041 ★PR SR RSR

2006 TF 127.6

Eden Prairie (MN) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-03 MSHSL Section 6AA Championships 1600m 5:17.24 7th · 2nd on team 127.6 -0.038 PR R SR RSR