Nicholas Tong

2018 XC 104.8

Sacred Heart Cathedral (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-31	Crystal Springs	4747m	20:28.9	100th · 10th on team	107.9	+0.095	SR CSR
2018-10-15	Golden Gate Park	4828m	20:15.4	102nd · 11th on team	108.0	+0.061	SR CSR RSR
2018-10-02	Baylands Park	5000m	21:12.9	105th · 11th on team	104.2	+0.043	★PR ★CR SR CSR
2018-09-22	Elkhorn Golf Course	3218m	12:44.3	46th · 7th on team	104.7	+0.017	SR CSR
2018-09-15	Newhall Community Park	3218m	13:41.6	36th · 2nd on team	106.9	+0.115	★CR SR CSR RSR
2018-09-08	Golden Gate Park	4715m	19:32.7	83rd · 10th on team	104.4	+0.016	★PR ★CR SR CSR RSR
2018-09-04	Oak Hill Park	3218m	15:55.8	86th · 10th on team	97.2	+0.190	★CR SR CSR RSR

2017 XC 102.2

Sacred Heart Cathedral (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-01	Crystal Springs	4747m	20:15.2	94th · 9th on team	108.1	+0.095	★PR ★CR ★R SR CSR RSR
2017-10-18	Golden Gate Park	4828m	20:15.7	96th · 9th on team	105.8	+0.061	SR CSR RSR
2017-10-14	Toro Park	4828m	22:14	110th · 12th on team	98.4	+0.070	★CR SR CSR
2017-10-07	Crystal Springs	4747m	21:03.6	131st · 6th on team	104.3	+0.095	SR CSR
2017-10-04	Baylands Park	5000m	21:29.9	100th · 10th on team	101.7	+0.043	PR CR SR CSR
2017-09-23	Elkhorn Golf Course	3218m	12:37.8	65th · 12th on team	104.4	+0.017	★PR ★CR SR CSR RSR
2017-09-09	Golden Gate Park	4715m	20:49.1	170th · 17th on team	97.2	+0.016	SR CSR
2017-09-05	Oak Hill Park	3218m	15:59.2	112th · 10th on team	97.3	+0.190	PR CR SR CSR RSR

2016 XC 101.1

Sacred Heart Cathedral (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-02	Crystal Springs	4747m	20:56.7	101st · 14th on team	104.7	+0.095	SR CSR
2016-10-19	Golden Gate Park	4828m	20:15.1	90th · 13th on team	106.4	+0.061	★PR ★CR SR CSR RSR
2016-10-15	Hayward High School	3540m	15:15.3	97th · 15th on team	100.0	+0.052	★PR ★CR SR CSR
2016-10-08	Crystal Springs	4747m	21:50.1	133rd · 6th on team	101.2	+0.095	SR CSR
2016-10-05	Baylands Park	5000m	21:31.8	87th · 12th on team	101.3	+0.043	PR CR SR CSR
2016-09-17	Seaside 3 Course	4500m	20:36	212th · 7th on team	102.0	+0.103	★PR ★CR SR CSR RSR
2016-09-10	Golden Gate Park	4715m	20:25.4	132nd · 12th on team	98.9	+0.016	PR CR SR CSR RSR
2016-09-06	Oak Hill Park	3218m	16:27.7	144th · 10th on team	94.0	+0.190	SR CSR RSR

2015 XC 97.7

Sacred Heart Cathedral (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-04	Crystal Springs	4747m	20:34.1	74th · 11th on team	106.9	+0.095	PR CR R SR CSR RSR
2015-10-15	Golden Gate Park	4828m	21:20.6	85th · 12th on team	100.8	+0.061	PR CR R SR CSR RSR
2015-09-19	Toro Park	4828m	23:14.1	204th · 14th on team	94.8	+0.070	PR CR R SR CSR RSR
2015-09-12	Golden Gate Park	3427m	16:09.4	115th · 13th on team	91.5	+0.067	★PR ★CR SR CSR
2015-09-08	Oak Hill Park	3218m	16:26.3	126th · 12th on team	94.5	+0.190	PR CR R SR CSR RSR

2017 TF 100.6

Sacred Heart Cathedral (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-26	Sacred Heart Cathedral @ Bellarmine/Presentation	400m	1:00.96	5th · 2nd on team	—	-0.034	★PR SR
2017-04-05	Junipero Serra/Notre Dame Belmont vs. Sacred Heart Cathedral Prep	200m	28.3	10th · 4th on team	—	-0.036
2017-04-05	Junipero Serra/Notre Dame Belmont vs. Sacred Heart Cathedral Prep	400m	1:01.1	12th · 3rd on team	—	-0.036	PR SR
2017-03-22	Sacred Heart Cathedral @ Valley Christian	200m	28.28	9th · 4th on team	—	-0.029
2017-03-22	Sacred Heart Cathedral @ Valley Christian	400m	1:02.85	5th · 2nd on team	—	-0.029	PR SR
2017-03-15	Sacred Heart Cathedral	200m	27.83	13th · 4th on team	—	-0.043	★PR SR
2017-03-11	The King's Academy Track and Field Invitational	800m	2:28.85	26th · 7th on team	100.6	-0.041	★PR SR RSR