Racecast

Joel Panas

St. Clairsville (OH) · 10 · OVACOH D3District XC · Compare head to head

Athlete rating 101.7 2016 XC season
Best race 109.4 XC
Races 9
Seasons 4 2013 — 2016

RankedNation #110741·OH #5356·OH D3 #1933·OVAC #106·Team #14 ?

Training paces & VO2max → critical speed 7:48/mi, fitted from 2 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 99.8

St. Clairsville (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-24 Ohio University-Lancaster Campus 5000m 21:43.3 77th · 1st on team 96.6 +0.018 ★CR CSR
2016-08-27 Claymont HS 5000m 20:21.5 112th · 7th on team 102.9 +0.010 ★PR ★CR SR CSR RSR

2015 XC 88.9

St. Clairsville (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Meadowbrook HS 5000m 21:59.44 48th · 4th on team 93.1 -0.003 PR ★CR SR CSR RSR
2015-09-26 Invitational Course 5000m 23:22.6 126th · 4th on team 89.0 +0.011 PR ★CR SR CSR RSR
2015-08-29 Claymont HS 5000m 24:26.8 184th · 13th on team 84.7 +0.010 PR CR SR CSR RSR

2014 XC 109.4

St. Clairsville (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Lancaster HS 3218m 14:14 79th · 3rd on team 109.4 +0.027 ★PR ★CR ★R SR CSR RSR

2013 XC 95.3

St. Clairsville (OH) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Lancaster HS 3218m 16:09.4 245th · 5th on team 95.3 +0.027 PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 105.7

St. Clairsville (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 St. Clairsville/Union/Buckeye/River 1600m 6:23.38 4th · 3rd on team 105.7 -0.031 ★PR SR RSR

2014 TF 88.8

St. Clairsville (OH) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-01 St. Clairsville HS/MS Dual 800m 3:23.96 5th · 2nd on team 88.8 -0.031 ★PR SR RSR