Racecast

Sierra Bonzani

Pendleton (OR) · 12 · 4A-6 GREATER OREGONOR D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.7 2018 XC season
Best race 110.4 TF
Races 32
Seasons 4 2015 — 2018

RankedNation #60999·OR #1000·OR D4A #253·4A-6 GREATER OREGON #21·Team #35 ?

Training paces & VO2max → critical speed 9:07/mi, fitted from 13 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC 102.1

Pendleton (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Barnes Butte Trailhead 5000m 23:45.3 11th · 4th on team 106.0 -0.8% ★PR ★CR SR CSR
2018-10-18 Wildhorse Golf Course 5000m 24:44.2 65th · 10th on team 100.8 -1.7% ★CR CSR
2018-10-12 Milton-Freewater Golf Course 5000m 26:27.3 18th · 12th on team 97.5 +1.2% ★CR CSR
2018-10-04 Thompson Ranch 5000m 25:02.4 27th · 7th on team 99.6 -1.0% ★CR CSR
2018-09-29 Portland Meadows Race Track 5000m 24:03.8 127th · 7th on team 104.6 -0.5% PR ★CR SR CSR
2018-09-22 Camp Rilea National Guard 4500m 22:17 39th · 2nd on team 106.7 +4.4% ★PR ★CR SR CSR RSR
2018-09-01 Sorosis Park 5000m 26:23 15th · 7th on team 99.3 +2.8% ★CR SR CSR RSR

2017 XC 98.5

Pendleton (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-07-17 Pendleton High School 1609m 6:55.2 2nd · 2nd on team 109.8 +4.9% ★PR ★CR SR CSR RSR
2017-10-26 Wildhorse Golf Course 5000m 25:19.2 29th · 5th on team 98.5 -1.7% PR CR SR CSR
2017-10-19 Wildhorse Golf Course 5000m 25:26.9 28th · 5th on team 97.2 -1.7% PR CR SR CSR
2017-10-13 Milton-Freewater Golf Course 5000m 27:30.6 36th · 10th on team 93.4 +1.2% CR CSR
2017-09-22 Umatilla High School 5000m 26:28.2 17th · 8th on team 93.4 -1.8% ★CR CSR
2017-08-31 McKay Park - Pendleton 5000m 25:46.1 11th · 11th on team 96.2 -2.1% PR ★CR SR CSR
2017-08-24 McKay Park - Pendleton 3000m 14:05.4 8th · 8th on team 101.2 -2.0% ★PR ★CR R SR CSR RSR

2016 XC 94.0

Pendleton (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Hood River Valley HS 5000m 26:40.5 26th · 3rd on team 95.3 +0.7% PR ★CR SR CSR
2016-10-08 Carmichael MS 4828m 25:59.1 147th · 4th on team 94.2 +0.3% ★PR ★CR SR CSR
2016-09-23 Sorosis Park 5000m 26:49 45th · 6th on team 96.0 +2.8% PR CR SR CSR
2016-09-17 Seaside 3 Course 4500m 24:14 116th · 3rd on team 98.9 +5.0% PR ★CR R SR CSR RSR
2016-09-09 Catherine Creek 5000m 30:51 20th · 6th on team 89.0 +7.6% ★CR SR CSR
2016-08-25 McKay Park - Pendleton 3000m 15:39.6 10th · 10th on team 90.7 -2.0% PR CR SR CSR RSR

2015 XC 87.1

Pendleton (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Sorosis Park 5000m 27:50 22nd · 8th on team 93.0 +2.8% CR R CSR RSR
2015-10-15 Wildhorse Golf Course 5000m 27:31.2 120th · 17th on team 90.5 -1.7% PR CR R SR CSR RSR
2015-09-26 Portland Meadows Race Track 5000m 28:05.9 169th · 1st on team 89.7 -0.5% PR CR R SR CSR RSR
2015-09-19 Seaside 3 Course 4500m 28:49 277th · 10th on team 82.5 +5.0% PR CR R SR CSR RSR
2015-09-11 Catherine Creek 5000m 38:57 39th · 16th on team — +7.6% CR CSR
2015-09-05 Sandstone MS 5000m 32:07.4 43rd · 13th on team 80.2 +2.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 104.7

Pendleton (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 5A-5 CRC District Championships 1500m 5:51.16 12th · 3rd on team 110.4 +0.6% ★PR ★R SR RSR
2018-04-27 Skyview Invite 1600m 6:55.18 23rd · 2nd on team 101.5 +1.8% ★PR SR
2018-04-25 Pendleton JV Invite #2 1500m 6:12.55 5th · 2nd on team 103.7 +0.8%
2018-04-20 Kiwanis Twilight Invitational 1500m 6:03.21 20th · 3rd on team 105.8 +0.6% PR R SR RSR
2018-03-22 Buck Track Classic 1500m 6:17.1 19th · 2nd on team 102.8 +0.8% PR SR
2018-03-16 Bucks Intrasquad Meet 800m 2:58.3 1st · 1st on team 103.7 +0.8% ★PR R SR RSR