Catherine Demou

2018 XC 113.9

Southgate Anderson (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-27	Lake Erie Metro Park OFFICIAL	5000m	24:49.3	82nd · 5th on team	110.4	+0.055
2018-10-18	Lake Erie Metro Park OFFICIAL	5000m	23:57.7	36th · 4th on team	113.5	+0.055	CSR
2018-10-13	Patriots Park	5000m	23:37	61st · 4th on team	115.8	+0.056	CSR
2018-10-06	Willow Metropark OFFICIAL	5000m	24:13.6	130th · 4th on team	113.3	+0.048	★CR CSR
2018-10-02	Patriots Park	5000m	25:06	35th · 4th on team	109.5	+0.056	CSR
2018-09-29	Huron Meadows Metropark OFFICIAL	5000m	24:35.9	117th · 4th on team	111.4	+0.052	CSR
2018-09-18	Elizabeth Park	5000m	23:24	26th · 4th on team	119.8	+0.075	★CR SR CSR RSR
2018-09-15	Springfield Oaks County Park OFFICIAL	5000m	24:37.3	63rd · 4th on team	112.0	+0.067	★CR CSR
2018-09-08	Cass Benton Park OFFICIAL	5000m	23:53.7	60th · 4th on team	117.1	+0.091	★CR CSR
2018-08-30	Elizabeth Park	5000m	23:25.4	37th · 4th on team	118.9	+0.075	CR SR CSR RSR
2018-08-21	Willow Metropark OFFICIAL	4828m	22:37	20th · 4th on team	110.8	+0.011	★PR ★CR SR CSR RSR

2017 XC 112.8

Southgate Anderson (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Lake Erie Metro Park OFFICIAL	5000m	23:11.3	63rd · 6th on team	117.8	+0.055	★CR SR CSR RSR
2017-10-19	Wyandotte Shores Golf Course	5000m	23:25.6	24th · 5th on team	115.7	+0.046	★CR SR CSR
2017-10-14	Patriots Park	5000m	23:35.3	56th · 6th on team	116.3	+0.056	SR CSR RSR
2017-10-07	Portage West MS	5000m	24:36.6	264th · 6th on team	110.8	+0.038	CSR
2017-10-05	Patriots Park	5000m	24:39	35th · 7th on team	111.8	+0.056	CSR
2017-09-30	Huron Meadows Metropark OFFICIAL	5000m	23:35.9	90th · 6th on team	115.8	+0.052	SR CSR RSR
2017-09-21	Willow Metropark OFFICIAL	5000m	25:34	1st · 1st on team	107.3	+0.048	SR CSR RSR
2017-09-09	Cass Benton Park OFFICIAL	5000m	29:56.5	153rd · 9th on team	—	+0.091	SR CSR
2017-08-24	Patriots Park	4828m	22:54	35th · 7th on team	106.7	-0.021	PR ★CR SR CSR RSR

2016 XC 115.2

Southgate Anderson (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-01	Patriots Park	5000m	23:51	16th · 3rd on team	116.0	+0.056
2016-10-29	Lake Erie Metro Park OFFICIAL	5000m	23:49.3	35th · 1st on team	115.2	+0.055
2016-10-20	Lake Erie Metro Park OFFICIAL	5000m	23:33.4	31st · 7th on team	116.5	+0.055	CR CSR
2016-10-15	Patriots Park	5000m	22:55.1	47th · 6th on team	120.1	+0.056	★CR ★R CSR RSR
2016-10-08	Portage West MS	5000m	22:46	269th · 6th on team	118.5	+0.038	★PR ★CR R SR CSR RSR
2016-10-06	Lake Erie Metro Park OFFICIAL	5000m	23:45	2nd · 1st on team	116.5	+0.055	CR R CSR RSR
2016-10-01	Huron Meadows Metropark OFFICIAL	5000m	23:29.4	32nd · 8th on team	116.0	+0.052	PR ★CR R SR CSR RSR
2016-09-22	Patriots Park	5000m	24:48	7th · 1st on team	112.6	+0.056	SR CSR RSR
2016-09-17	Springfield Oaks County Park OFFICIAL	5000m	26:04	5th · 1st on team	109.3	+0.067	CR CSR
2016-09-10	Cass Benton Park OFFICIAL	5000m	25:27	68th · 7th on team	111.3	+0.091	CR SR CSR RSR

2015 XC 109.2

Southgate Anderson (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-03	Patriots Park	5000m	24:08.8	17th · 5th on team	113.7	+0.056	PR CR R SR CSR RSR
2015-10-22	Lake Erie Metro Park OFFICIAL	5000m	24:58.9	17th · 3rd on team	108.9	+0.055	CR CSR
2015-10-17	Patriots Park	5000m	24:28	22nd · 2nd on team	111.2	+0.056	PR CR R SR CSR RSR
2015-10-08	Willow Metropark OFFICIAL	5000m	24:41	20th · 3rd on team	110.5	+0.048	PR CR R SR CSR RSR
2015-09-24	Patriots Park	5000m	25:49	18th · 1st on team	107.3	+0.056	PR CR R SR CSR RSR
2015-09-19	Springfield Oaks County Park OFFICIAL	5000m	26:44	40th · 2nd on team	103.6	+0.067	PR CR SR CSR RSR

2013 XC 93.3

Davidson (MI) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-22	Lake Erie Metro Park OFFICIAL	3218m	17:54.1	47th · 8th on team	106.4	+0.034	★PR ★CR R SR CSR RSR
2013-10-15	Southgate Anderson	3057m	16:36.2	47th · 9th on team	102.6	-0.019	★PR ★CR R SR CSR RSR
2013-10-08	Champaign Park OFFICIAL	3218m	22:20.3	61st · 9th on team	87.1	+0.051	★CR CSR
2013-10-01	Patriots Park	3218m	20:51.6	55th · 9th on team	92.1	+0.030	PR ★CR SR CSR RSR
2013-09-24	Boyd W. Arthurs Middle School	2414m	18:21.1	53rd · 9th on team	83.5	+0.145	★PR ★CR SR CSR
2013-09-17	Woodhaven High School	3218m	21:08.3	52nd · 9th on team	87.9	+0.018	PR ★CR SR CSR RSR

2012 XC 98.0

Gerisch (MI) · Grade 6 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-18	Lake Erie Metro Park OFFICIAL	1931m	10:54.2	45th · 8th on team	98.0	+0.059	★PR ★CR R SR CSR RSR

2017 TF 95.3

Southgate Anderson (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-17	Last Chance Invite	discus	53'09.00	—	—	-0.029
2017-05-17	Last Chance Invite	shot	21'09.00	—	—	-0.029
2017-05-17	Last Chance Invite	1600m	6:57.73	17th · 1st on team	99.8	-0.029	★PR SR RSR
2017-05-17	Last Chance Invite	800m	3:27.19	27th · 4th on team	89.5	-0.029
2017-05-09	Southgate Anderson vs. Allen Park	shot	23'1.25"	—	—	-0.013
2017-05-09	Southgate Anderson vs. Allen Park	discus	53'7"	—	—	-0.013
2017-05-09	Southgate Anderson vs. Allen Park	400m	1:08.24	2nd · 1st on team	—	-0.013	★PR SR
2017-05-02	Melvindale, Southgate, Truman vs. Wyandotte	shot	23'06.00	—	—	-0.036
2017-05-02	Melvindale, Southgate, Truman vs. Wyandotte	1600m	6:59.7	6th · 3rd on team	99.0	-0.036	PR SR RSR
2017-05-02	Melvindale, Southgate, Truman vs. Wyandotte	800m	3:19.44	8th · 4th on team	92.7	-0.036	★PR SR
2017-04-25	Woodhaven/STA/NDPrep/ Truman Quad	shot	23'09.00	—	—	-0.029
2017-04-25	Woodhaven/STA/NDPrep/ Truman Quad	discus	68'08.00	—	—	-0.029
2017-04-25	Woodhaven/STA/NDPrep/ Truman Quad	1600m	7:13.09	13th · 5th on team	95.7	-0.029	PR SR RSR
2017-04-11	Southgate vs. Melvindale	shot	22'2	—	—	-0.028
2017-04-11	Southgate vs. Melvindale	discus	48'2	—	—	-0.028

2015 TF 94.0

Davidson (MI) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-08	SE Michigan Jr Hi Showcase	1600m	7:55.91	27th · 1st on team	94.0	-0.036	PR SR RSR