Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 19:20.7 | 55th · 7th on team | 107.3 | -0.007 | ★CR CSR |
| 2021-10-19 | Ivey Redmon Sports Complex | 5000m | 18:41.6 | 13th · 6th on team | 112.6 | +0.010 | ★PR ★CR SR CSR RSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 19:51.9 | 118th · 7th on team | 105.5 | +0.003 | ★CR SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 20:10.4 | 182nd · 8th on team | 103.7 | +0.000 | ★CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 19:53.7 | 169th · 7th on team | 106.1 | +0.010 | CR SR CSR RSR |
| 2021-08-27 | Jackson Park | 5000m | 20:57.4 | 76th · 7th on team | 102.9 | +0.025 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | McAlpine Creek Park | 5000m | — | — | — | +0.002 | CSR |
| 2020-10-19 | Ivey Redmon Sports Complex | 5000m | 20:36.5 | 20th · 10th on team | 102.5 | +0.010 | CR SR CSR |
| 2020-10-12 | Forsyth Country Day School | 5000m | 20:41.4 | 12th · 8th on team | 104.3 | +0.046 | ★CR CSR |
| 2020-10-08 | Keeley Park | 5000m | 21:29 | 11th · 5th on team | 101.1 | +0.026 | ★CR CSR |
| 2020-09-24 | Greensboro Day School Church Course | 5000m | 21:11 | 15th · 4th on team | 105.9 | +0.085 | ★CR CSR |
| 2020-09-15 | WCA Sandy Ridge XC Course | 5000m | 20:38 | 8th · 7th on team | 108.9 | +0.066 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-24 | Forsyth Country Day School | 2253m | 12:43 | 3rd · 1st on team | 68.8 | — | ★PR ★CR SR CSR |
| 2019-09-24 | Forsyth Country Day School | 5000m | 21:03.8 | 17th · 8th on team | 103.6 | +0.046 | CR CSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 19:37 | 183rd · 1st on team | 105.9 | +0.002 | PR ★CR SR CSR RSR |
| 2019-09-18 | Forsyth Country Day School | 5000m | 21:34 | 12th · 8th on team | 98.7 | +0.046 | CR CSR |
| 2019-09-12 | High Point Christian Academy | 5000m | 21:13 | 13th · 7th on team | 102.1 | +0.042 | ★CR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 21:11.2 | 12th · 1st on team | 98.8 | +0.010 | CR SR CSR RSR |
| 2019-08-24 | Jackson Park | 5000m | 21:52.9 | 132nd · 6th on team | 94.9 | +0.025 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Hagan-Stone Park | 5000m | 22:40.8 | 118th · 5th on team | 91.0 | +0.003 | |
| 2018-10-04 | Forsyth Country Day School | 5000m | 24:29 | 42nd · 13th on team | 89.5 | +0.046 | |
| 2018-09-22 | McAlpine Creek Park | 5000m | 22:17.3 | 311th · 3rd on team | 94.2 | +0.002 | CR CSR |
| 2018-09-06 | Hagan-Stone Park | 5000m | 21:59 | 20th · 4th on team | 95.2 | +0.003 | SR CSR RSR |
| 2018-08-29 | Forsyth Country Day School | 5000m | 23:30 | 12th · 11th on team | 93.6 | +0.046 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Guilford College XC Course | 5000m | 20:59.2 | 29th · 18th on team | 115.9 | +0.005 | PR ★CR SR CSR |
| 2017-10-12 | Forsyth Country Day School | 1770m | 10:47 | 10th · 7th on team | 76.9 | — | ★PR ★CR SR CSR |
| 2017-10-05 | Forsyth Country Day School | 5000m | 22:28 | 26th · 7th on team | 110.7 | +0.046 | CR SR CSR |
| 2017-09-23 | McAlpine Creek Park | 3000m | 12:00.9 | 34th · 3rd on team | 117.7 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-19 | Guilford College XC Course | 5000m | 22:42 | 21st · 16th on team | 106.9 | +0.005 | CR SR CSR |
| 2017-08-26 | Metrolina Christian Academy | 3000m | 12:04.9 | 43rd · 4th on team | 113.1 | -0.018 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | Hagan-Stone Park | 5000m | 21:49.2 | 32nd · 16th on team | 111.3 | +0.003 | |
| 2016-10-04 | Forsyth Country Day School | 5000m | 23:15 | 37th · 15th on team | 107.5 | +0.046 | CR CSR |
| 2016-09-29 | Hagan-Stone Park | 5000m | 21:45 | 23rd · 15th on team | 111.4 | +0.003 | PR CR R SR CSR RSR |
| 2016-09-15 | Forsyth Country Day School | 5000m | 23:51 | 37th · 18th on team | 106.3 | +0.046 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-01 | Forsyth Country Day School | 2253m | 13:52 | 16th · 6th on team | 76.0 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 300m | 44.58 | 17th · 2nd on team | — | -0.036 | ★PR SR |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 500m | 1:20.33 | 8th · 1st on team | — | -0.036 | ★PR SR |