Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 10000m | 32:21.2 | 108th · 5th on team | 113.9 | +0.066 | ★CR CSR |
| 2016-11-05 | Angel Mounds State Park | 10000m | 31:21 | 28th · 4th on team | 116.1 | +0.042 | ★PR ★CR SR CSR RSR |
| 2016-10-22 | Ferris State University | 8000m | 26:21.6 | 33rd · 6th on team | 110.4 | +0.031 | ★CR CSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 8000m | 25:08.6 | 66th · 4th on team | 111.1 | +0.004 | ★PR ★CR SR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 8000m | 25:31 | 15th · 2nd on team | 113.8 | +0.027 | PR ★CR SR CSR RSR |
| 2016-09-16 | Michigan State University | 8000m | 25:30.3 | 22nd · 2nd on team | — | +0.026 | PR ★CR SR CSR |
| 2016-09-10 | Ferris State University | 8000m | 26:50.4 | 7th · 3rd on team | 108.5 | +0.031 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Venue Not Supplied | 10000m | 32:53 | 67th · 6th on team | 108.9 | +0.032 | PR ★CR SR CSR RSR |
| 2015-10-24 | Kensington Metro Park | 8000m | 26:09.7 | 47th · 6th on team | 108.2 | +0.018 | PR ★CR SR CSR RSR |
| 2015-10-10 | Wayne E. Dannehl National Cross Country | 8000m | 27:14.2 | 16th · 6th on team | 106.2 | +0.021 | PR ★CR SR CSR RSR |
| 2015-09-18 | Forest Akers East Golf Course | 8000m | 27:25 | 96th · 8th on team | 105.1 | +0.027 | PR CR SR CSR RSR |
| 2015-09-18 | Michigan State University | 8000m | 27:24.3 | 117th · 8th on team | — | +0.026 | PR CR SR CSR |
| 2015-09-04 | Hayden Park | 6000m | 17:34.2 | 5th · 2nd on team | — | +0.023 | ★PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Michigan International Speedway (MIS) | 5000m | 16:04.6 | 42nd · 1st on team | 128.6 | -0.006 | ★PR ★CR SR CSR |
| 2014-10-25 | Hess Hathaway Park - OFFICIAL | 5000m | 16:19.9 | 7th · 1st on team | 129.9 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2014-10-16 | Island Lake Recreation Area OFFICIAL | 5000m | 16:40.1 | 14th · 1st on team | 126.2 | +0.016 | ★CR CSR |
| 2014-09-27 | Kensington Metropark OFFICIAL | 5000m | 16:58.1 | 26th · 1st on team | 127.1 | +0.038 | ★CR CSR |
| 2014-09-13 | Springfield Oaks County Park OFFICIAL | 5000m | 16:27 | 5th · 1st on team | 127.3 | +0.019 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Hess Hathaway Park - OFFICIAL | 5000m | 17:12 | 25th · 1st on team | 122.1 | +0.022 | CSR |
| 2013-10-17 | Island Lake Recreation Area OFFICIAL | 5000m | 16:48.4 | 20th · 1st on team | 123.9 | +0.016 | PR CR SR CSR RSR |
| 2013-10-12 | Hudson Mills Metropark - OFFICIAL | 5000m | 17:23.5 | 12th · 1st on team | 119.2 | -0.006 | ★CR CSR |
| 2013-10-05 | Kensington Metropark OFFICIAL | 5000m | 17:41 | 60th · 1st on team | 121.3 | +0.038 | CR CSR |
| 2013-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 17:07 | 34th · 1st on team | 122.2 | +0.019 | PR CR SR CSR RSR |
| 2013-08-27 | Cass Benton Park OFFICIAL | 5000m | 17:48.9 | 8th · 1st on team | 118.7 | +0.034 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-30 | Lakeland HS | 5000m | 17:44.7 | 5th · 1st on team | 121.0 | +0.020 | ★CR CSR |
| 2012-10-27 | Hess Hathaway Park - OFFICIAL | 5000m | 17:09.8 | 26th · 1st on team | 125.3 | +0.022 | CR R CSR RSR |
| 2012-10-18 | Island Lake Recreation Area OFFICIAL | 5000m | 17:07.9 | 30th · 1st on team | 123.0 | +0.016 | PR CR SR CSR RSR |
| 2012-09-08 | Kensington Metropark OFFICIAL | 5000m | 17:54.6 | 39th · 1st on team | 119.7 | +0.038 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-01 | Lakeland HS | 5000m | 17:51.4 | 5th · 1st on team | 118.0 | +0.020 | CR CSR |
| 2011-10-28 | Huron Meadows Metropark OFFICIAL | 5000m | 17:09.8 | 64th · 2nd on team | 119.5 | -0.004 | PR ★CR SR CSR |
| 2011-10-20 | Island Lake Recreation Area OFFICIAL | 5000m | 17:51.8 | 58th · 2nd on team | 118.0 | +0.016 | PR CR SR CSR |
| 2011-10-08 | Kensington Metropark OFFICIAL | 5000m | 18:07.1 | 82nd · 1st on team | 119.8 | +0.038 | PR CR SR CSR RSR |
| 2011-09-10 | Willow Metropark OFFICIAL | 5000m | 18:10.7 | 42nd · 2nd on team | 113.6 | -0.003 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-08 | Kensington Metropark OFFICIAL | 2500m | 12:19 | 10th · 1st on team | 96.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Meet results → | Men 10000m Run Open | 33:19.24 | 9th · 1st on team | 105.3 | — | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 15:01.71 | 27th · 1st on team | 112.2 | -0.042 | ★PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 15:01.71 | 27th · 1st on team | 112.2 | -0.042 | |
| 2017-03-25 | North Carolina State Raleigh Relays | 10-km | 31:29.97 | 63rd · 2nd on team | 108.8 | -0.038 | ★PR SR |
| 2017-02-26 | 2017 GLIAC Indoor Track & Field Championships | 5000m | 15:48.94 | 22nd · 3rd on team | 107.1 | -0.037 | |
| 2017-02-11 | GVSU Big Meet (Saturday) | 3000m | 8:35.38 | 4th · 1st on team | 111.4 | -0.040 | ★PR SR |
| 2017-01-27 | Meet results → | Men's 5000 Meters | 14:58.24 | 1st · 1st on team | 112.3 | — | ★PR SR RSR |
| 2017-01-20 | Meet results → | Men's 3000 Meters | 8:45.53 | 9th · 2nd on team | 110.0 | — | ★PR SR RSR |
| 2017-01-14 | Meet results → | Men's Mile | 4:33.96 | 9th · 4th on team | 105.2 | — | SR |
| 2016-12-03 | SVSU Holiday Open and Multis | 5000m | 15:17 | 3rd · 3rd on team | 109.2 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-24 | Meet results → | Men's 10,000 Meters | 31:30.75 | 9th · 1st on team | 108.2 | — | ★PR SR |
| 2016-05-04 | Meet results → | Men's 10,000 Meters | 32:11.6 | 12th · 2nd on team | 105.9 | — | |
| 2016-04-30 | Hillsdale College "GINA" Relays | 5000m | 15:09.87 | 11th · 2nd on team | 110.6 | -0.034 | PR SR |
| 2016-04-08 | Meet results → | Men's 10,000 Meters | 31:54.34 | 1st · 1st on team | 106.8 | — | PR SR |
| 2016-02-28 | 2016 GLIAC Indoor Track & Field Championships | 5000m | 15:21.56 | 11th · 2nd on team | 110.7 | -0.030 | PR SR RSR |
| 2016-02-13 | GVSU Big Meet (Saturday) | 3000m | 8:42.28 | 11th · 1st on team | 110.6 | -0.040 | PR SR RSR |
| 2016-01-29 | Meet results → | Men's 5000 Meters | 15:16.73 | 4th · 1st on team | 109.7 | — | PR SR RSR |
| 2016-01-22 | SVSU "Doug Hansen" Open | 1mile | 4:27.72 | 10th · 3rd on team | 107.2 | -0.038 | ★PR SR |
| 2016-01-15 | Meet results → | Men's 3000 Meters | 9:30.98 | 7th · 2nd on team | 101.1 | — | PR SR |
| 2016-01-15 | Meet results → | Men's Mile | 4:32.61 | 14th · 6th on team | 105.6 | — | ★PR SR |
| 2015-12-04 | Meet results → | Men's 5000 Meters | 15:26.05 | 7th · 2nd on team | 108.3 | — | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | Oakland County Championship | 3200m | 9:42.13 | 7th · 1st on team | 127.7 | -0.029 | |
| 2015-05-15 | MHSAA LP Regional 07-1 @ Highland Milford | 3200m | 9:33.12 | 6th · 1st on team | 128.2 | -0.035 | ★PR SR |
| 2015-05-09 | KLAA Lakes Conference Championships | 3200m | 9:37.31 | 4th · 1st on team | 129.3 | -0.027 | PR SR RSR |
| 2015-05-02 | Walled Lake City Meet | 3200m | 9:46.4 | 1st · 1st on team | 127.9 | -0.022 | SR RSR |
| 2015-04-25 | Oxford Invitational | 3200m | 10:03.87 | 5th · 1st on team | 123.6 | -0.020 | SR RSR |
| 2015-04-25 | Oxford Invitational | 1600m | 4:48.62 | 12th · 3rd on team | 119.7 | -0.020 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | Oakland County Championship | 3200m | 9:59.12 | 19th · 1st on team | 123.4 | -0.029 | |
| 2014-05-16 | MHSAA Regional 7-1 @ Highland-Milford | 3200m | 9:40.7 | 11th · 1st on team | 126.4 | -0.035 | PR SR |
| 2014-05-10 | KLAA Lakes Conference Championships | 3200m | 10:06.25 | 12th · 1st on team | 122.3 | -0.035 | |
| 2014-05-03 | Wl City Meet | 3200m | 9:50.9 | 2nd · 1st on team | 127.1 | -0.022 | PR R SR RSR |
| 2014-04-26 | Oxford Invitational | 3200m | 10:15.82 | 8th · 1st on team | 121.5 | -0.020 | SR RSR |
| 2014-04-26 | Oxford Invitational | 1600m | 5:02.26 | 24th · 2nd on team | 114.5 | -0.020 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | KLAA Lakes Conference Championships | 3200m | 10:24.15 | 20th · 1st on team | 119.8 | -0.019 | |
| 2013-04-30 | WL Central @ WL Northern | 3200m | 10:15.3 | 1st · 1st on team | 122.6 | -0.013 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | KLAA Lakes Conference Championship | 3200m | 10:23.29 | 27th · 2nd on team | 118.1 | -0.027 | PR SR RSR |
| 2012-05-05 | Walled Lake City Meet | 3200m | 10:28.5 | 1st · 1st on team | 117.6 | -0.022 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | 26th Oakland County Middle School Championship | 3200m | 11:33 | 15th · 1st on team | 124.4 | -0.033 | PR R SR RSR |