Racecast

Joshua Saeman

Hockinson (WA) · 12 · GSHL 2AWA D2ADistrict IV2A · Compare head to head

Athlete rating 126.2 2021 TF season
Best race 147.3 XC
Races 109
Seasons 7 2015 — 2021

RankedNation #3363·WA #81·WA D2A #63·GSHL 2A #1·Team #4 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 19 races in 2020

Rating scale ?

Cross Country

2020 XC 132.5

Hockinson (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-24 TBA 5000m 16:07.9 10th · 2nd on team 133.1 — ★PR ★CR SR CSR
2021-03-18 Hudson's Bay HS 5000m 16:32 7th · 2nd on team 135.7 +0.045 ★CR CSR
2021-03-11 Lake Sacajawea Park 5000m 16:15.4 3rd · 2nd on team 137.2 +0.040 PR ★CR SR CSR
2021-03-04 Lake Sacajawea Park 5000m 16:16.5 2nd · 2nd on team 137.6 +0.040 PR CR SR CSR RSR
2021-03-01 Hockinson Meadows Park 5000m 16:52 3rd · 2nd on team 127.6 +0.032 ★CR SR CSR
2021-02-25 Abrams Park 5000m 17:56.1 3rd · 2nd on team 130.5 +0.091 ★CR CSR RSR
2021-02-18 Hockinson Meadows Park 5000m 17:13 1st · 1st on team 125.8 +0.032 CR SR CSR RSR

2019 XC 126.6

BRUSH PRAIRIE WA (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-07 Mt. San Antonio College 4500m 14:47.5 51st · 1st on team 132.1 +0.039 ★PR ★CR SR CSR
2019-11-09 Sun Willows Golf Course 5000m 16:43.7 40th · 1st on team 127.8 +0.013 ★CR CSR
2019-10-31 Lewis River Golf Course 5000m 16:53 7th · 1st on team 125.7 +0.007 ★CR CSR
2019-10-24 Lewisville Park 5000m 16:34.6 6th · 1st on team 132.7 +0.032 PR ★CR SR CSR RSR
2019-10-19 Lents Park 5000m 17:18.7 33rd · 1st on team 128.5 +0.036 ★CR CSR
2019-10-16 Alderbrook Park 5000m 19:43 2nd · 1st on team 120.2 +0.107 CSR
2019-10-12 Lakewood HS 5000m 16:54.3 124th · 1st on team 126.4 +0.014 CSR
2019-10-02 Vancouver Lake 5000m 16:46 3rd · 1st on team 130.6 +0.035 PR ★CR SR CSR RSR
2019-09-28 Blue Lake Park 5000m 17:06.2 27th · 1st on team 127.4 +0.027 ★CR SR CSR RSR
2019-09-25 Woodland HS- Dike Access Road 5000m 17:56 1st · 1st on team 126.2 +0.067 ★CR SR CSR RSR
2019-09-21 Camp Rilea National Guard 5000m 20:40 25th · 1st on team 121.8 +0.191 ★CR CSR RSR
2019-09-18 Lake Sacajawea Park 5000m 18:17 2nd · 1st on team 119.6 +0.040 SR CSR RSR

2018 XC 124.8

Hockinson (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Sun Willows Golf Course 5000m 17:08.9 44th · 1st on team 126.3 +0.013 CR CSR
2018-10-25 Lewis River Golf Course 5000m 17:13 21st · 3rd on team 124.9 +0.007 CR CSR
2018-10-18 Vancouver Lake 5000m 17:07.5 19th · 3rd on team 128.8 +0.035 CR CSR RSR
2018-10-13 Lents Park 5000m 17:21 24th · 3rd on team 126.9 +0.036 CR CSR
2018-10-10 Alderbrook Park 5000m 18:52.5 5th · 3rd on team 124.9 +0.107 ★CR CSR
2018-10-06 Lakewood HS 5000m 16:51.5 138th · 1st on team 127.7 +0.014 PR ★CR SR CSR RSR
2018-09-29 Portland Meadows Race Track 5000m 17:37 25th · 2nd on team 125.1 +0.038 ★CR SR CSR
2018-09-26 Vancouver Lake 5000m 17:49 5th · 3rd on team 125.1 +0.035 CR SR CSR RSR
2018-09-19 Alderbrook Park 5000m 19:05 7th · 3rd on team 123.6 +0.107 CR CSR RSR
2018-09-13 Lake Sacajawea Park 5000m 18:27 4th · 4th on team 118.8 +0.040 CSR
2018-09-07 Hudson's Bay HS 5000m 18:26 22nd · 3rd on team 120.9 +0.045 SR CSR RSR

2017 XC 118.5

Hockinson (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Lewis River Golf Course 5000m 17:25 30th · 3rd on team 122.3 +0.007 PR CR SR CSR
2017-10-19 Lake Sacajawea Park 5000m 17:54 20th · 2nd on team 123.4 +0.040 PR CR SR CSR RSR
2017-10-14 Willamette Mission State Park (Brooks) 5000m 18:05.7 36th · 3rd on team 119.0 +0.026 ★CR CSR
2017-10-04 Alderbrook Park 5000m 20:01 10th · 4th on team 117.3 +0.107 CR CSR
2017-09-27 Woodland HS- Dike Access Road 5000m 20:17.8 12th · 2nd on team 111.6 +0.067 CR CSR
2017-09-23 Camp Rilea National Guard 4500m 17:16 36th · 1st on team 118.2 +0.092 PR ★CR SR CSR
2017-09-20 Alderbrook Park 5000m 20:29 5th · 2nd on team 115.3 +0.107 CR CSR
2017-09-13 Lake Sacajawea Park 5000m — — — +0.040 CR CSR
2017-09-08 Hudson's Bay HS 5000m 18:02 16th · 2nd on team 120.8 +0.045 PR CR SR CSR RSR

2016 XC 136.6

Hockinson (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-05 Captain William Clark Park 3000m 11:21.6 5th · 2nd on team 136.0 +0.004 ★CR CSR
2016-09-28 Abrams Park 3000m 11:45 3rd · 2nd on team 137.3 +0.050 ★CR CSR
2016-09-24 Portland Meadows Race Track 3000m 11:08.6 39th · 2nd on team 139.4 +0.025 ★PR ★CR SR CSR
2016-09-20 Captain William Clark Park 3000m 11:38 7th · 3rd on team 131.6 +0.004 CR SR CSR
2016-09-17 Doc Harris Stadium 3000m 12:27.3 3rd · 3rd on team 120.7 -0.014 ★CR CSR
2016-09-14 Hood River Valley HS 3000m 11:53.6 6th · 2nd on team 143.6 +0.111 ★CR SR CSR
2016-09-09 Hudson's Bay HS 2200m 7:48 5th · 2nd on team 147.3 +0.036 ★PR ★CR ★R SR CSR RSR

2015 XC 128.9

Hockinson (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Woodland HS 2414m 9:19.8 3rd · 3rd on team 128.7 -0.010 ★PR ★CR SR CSR
2015-10-07 Abrams Park 3000m 11:57 4th · 2nd on team 133.6 +0.050 CR CSR
2015-09-29 Captain William Clark Park 3000m 12:21 6th · 1st on team 125.8 +0.004 CR CSR
2015-09-26 Portland Meadows Race Track 3000m 11:29.5 34th · 2nd on team 135.8 +0.025 PR CR SR CSR
2015-09-22 Woodland HS- Dike Access Road 2414m 9:27.3 3rd · 1st on team 133.5 +0.033 PR ★CR SR CSR
2015-09-16 Vancouver Lake 2092m 9:43 6th · 2nd on team 106.8 — ★PR ★CR SR CSR
2015-09-11 Hudson's Bay HS 2200m 8:24 7th · 3rd on team 138.2 +0.036 PR CR R SR CSR RSR

Track & Field

2021 TF 123.7

Hockinson (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-06 2A District IV Track & Field Championship 1600m 4:31.3 6th · 2nd on team 126.3 -0.031
2021-05-06 2A District IV Track & Field Championship 3200m 10:03.55 3rd · 1st on team 123.4 -0.031
2021-04-30 2A GSHL - Sub District 3200m 9:56.13 1st · 1st on team 123.8 -0.033 ★PR SR
2021-04-30 2A GSHL - Sub District 1600m 4:26.95 1st · 1st on team 127.7 -0.033 ★PR SR RSR
2021-04-23 Hockinson @ Woodland 1600m 4:33.3 2nd · 2nd on team 124.9 -0.032
2021-04-23 Hockinson @ Woodland 3200m 10:01.07 1st · 1st on team 123.1 -0.032
2021-04-19 Fort Vancouver @ Hockinson 3200m 9:59.7 1st · 1st on team 125.5 -0.025 PR SR
2021-04-19 Fort Vancouver @ Hockinson 1600m 4:33 1st · 1st on team 126.2 -0.025 RSR
2021-04-12 Hockinson @ Ridgefield 3200m 10:21.56 1st · 1st on team 119.6 -0.033 PR SR
2021-04-12 Hockinson @ Ridgefield 1600m 4:50.73 2nd · 2nd on team 117.4 -0.033
2021-03-31 Columbia River @ Hockinson 1600m 4:33 1st · 1st on team 126.0 -0.025 PR SR RSR
2021-03-31 Columbia River @ Hockinson 3200m 10:23.5 1st · 1st on team 120.0 -0.025 PR SR

2018 TF 107.9

Hockinson (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 GSHL Sub District Track and Field Meet 1600m 5:14.29 8th · 1st on team 108.4 -0.035
2018-05-01 Firm Foundation and Mark Morris @ Hockinson 3200m 11:25.7 1st · 1st on team 108.8 -0.025 PR SR
2018-05-01 Firm Foundation and Mark Morris @ Hockinson 1600m 5:09.6 1st · 1st on team 111.5 -0.025 RSR
2018-04-27 Stayton Twilight 1500m 4:45.68 24th · 1st on team 110.0 -0.045 ★PR SR
2018-04-25 Hockinson @ Columbia River 1600m 5:08.5 3rd · 1st on team 110.9 -0.035 PR SR
2018-04-25 Hockinson @ Columbia River 3200m 11:39.3 3rd · 1st on team 106.7 -0.035
2018-04-20 Bruin Invite 3200m 11:27.76 4th · 1st on team 108.7 -0.027 PR SR RSR
2018-04-20 Bruin Invite 1600m 5:08.75 6th · 1st on team 111.2 -0.027 PR SR RSR
2018-04-18 2A GSHL HHS @ RAL 1600m 5:17.9 3rd · 1st on team 108.7 -0.020 RSR
2018-04-18 2A GSHL HHS @ RAL 3200m 11:41.6 3rd · 1st on team 106.7 -0.020 PR SR
2018-04-10 Ridgefield and Washougal @ Hockinson 800m 2:29 8th · 1st on team 103.0 -0.025 ★PR SR
2018-04-10 Ridgefield and Washougal @ Hockinson 1600m 5:20 10th · 1st on team 107.8 -0.025 RSR
2018-03-24 Tiger Invite 1600m 5:21.47 36th · 1st on team 106.1 -0.037
2018-03-21 2A GSHL HOCK @ WDLD 1600m 5:17.31 2nd · 1st on team 107.6 -0.032 PR SR RSR
2018-03-21 2A GSHL HOCK @ WDLD 3200m 11:58.34 2nd · 1st on team 102.9 -0.032 PR SR

2017 TF 119.0

Hockinson (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 LCMSAA District Meet 1600m 5:27.36 7th · 2nd on team 122.8 -0.032
2017-05-08 LCMSAA: Henkle, Hockinson, Castle Rock @ King's Way discus 63'8 — — -0.032
2017-05-08 LCMSAA: Henkle, Hockinson, Castle Rock @ King's Way 1600m 5:24 3rd · 2nd on team 124.2 -0.032 PR SR RSR
2017-05-08 LCMSAA: Henkle, Hockinson, Castle Rock @ King's Way 800m 2:37.5 4th · 2nd on team 115.5 -0.032 PR SR
2017-05-03 LCMSAA @ View Ridge vs La Center & Hockinson discus 61-09 — — -0.033
2017-04-27 La Center-Henkle-Hockinson @ Wind River 100mh 20.11 5th · 2nd on team — -0.029 ★PR SR
2017-04-27 La Center-Henkle-Hockinson @ Wind River 1600m 14:15.26 22nd · 7th on team — -0.029
2017-04-24 Wind River/Hockinson@Jemtegaard 1600m 5:31.7 3rd · 1st on team 121.6 -0.031
2017-04-24 Wind River/Hockinson@Jemtegaard 100mh 21.94 5th · 2nd on team — -0.031
2017-04-24 Wind River/Hockinson@Jemtegaard 800m 2:44.8 7th · 3rd on team 110.8 -0.031
2017-04-19 LaCenter & Woodland @ Hockinson 100mh 20.64 7th · 4th on team — -0.025 PR SR
2017-04-19 LaCenter & Woodland @ Hockinson 1600m 5:31.4 3rd · 2nd on team 122.0 -0.025 PR SR RSR
2017-04-19 LaCenter & Woodland @ Hockinson 800m 2:37.6 1st · 1st on team 116.0 -0.025 PR SR

2016 TF 115.5

Hockinson (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-16 Hockinson, Canyon Creek, King's Way at Kalama 800m 2:39.5 4th · 2nd on team 113.6 -0.036
2016-05-16 Hockinson, Canyon Creek, King's Way at Kalama 1600m 5:35.6 5th · 3rd on team 119.1 -0.036
2016-05-16 Hockinson, Canyon Creek, King's Way at Kalama 400m 1:09.64 4th · 2nd on team — -0.036 ★PR SR
2016-05-16 Hockinson, Canyon Creek, King's Way at Kalama 100mh 21.44 2nd · 1st on team — -0.036
2016-05-11 Castle Rock MS vs Hockinson, Jemtegaard 800m 2:39.44 2nd · 2nd on team 114.3 -0.029 PR SR
2016-05-11 Castle Rock MS vs Hockinson, Jemtegaard 1600m 5:32.59 2nd · 2nd on team 121.4 -0.029 PR SR RSR
2016-05-11 Castle Rock MS vs Hockinson, Jemtegaard 100mh 21.12 4th · 1st on team — -0.029 PR SR
2016-05-09 JMS vs CCMS & Hockinson 100mh 21.54 3rd · 1st on team — -0.031 PR SR
2016-05-09 JMS vs CCMS & Hockinson 1600m 5:32.8 3rd · 2nd on team 121.0 -0.031 PR SR RSR
2016-05-04 Hockinson, View Ridge & La Center 800m 2:48.8 2nd · 2nd on team 107.8 -0.031
2016-05-04 Hockinson, View Ridge & La Center 1600m 5:40.9 3rd · 3rd on team 118.0 -0.031
2016-05-04 Hockinson, View Ridge & La Center 100mh 22.44 3rd · 2nd on team — -0.031 PR SR
2016-05-02 Henkle, Hockinson at Kalama 1600m 5:43.4 3rd · 2nd on team 117.0 -0.036
2016-05-02 Henkle, Hockinson at Kalama 800m 2:43.1 4th · 2nd on team 111.0 -0.036 PR SR
2016-04-28 Hockinson, La Center & Woodland 1600m 5:40.3 3rd · 3rd on team 118.0 -0.031 PR SR RSR
2016-04-28 Hockinson, La Center & Woodland 800m 2:46.4 4th · 2nd on team 109.4 -0.031 PR SR