Nedal Elkurd
Woodridge (OH) · 12 · PORTAGE TRAILOH D3District XC · Compare head to head
Athlete rating
119.2
2018 XC season
Races
18
Seasons
6
2013 — 2018
RankedNation #28696·OH #512·OH D3 #144·PORTAGE TRAIL #9·Team #10
?
Training paces
& VO2max →
critical speed
6:27/mi, fitted from
3 races in 2016
Cross Country
2018 XC
119.5
Woodridge (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-10 |
National Trails Raceway
|
5000m |
17:33.5 |
58th
· 5th on team |
120.1 |
-0.014 |
★CR
CSR
|
| 2018-10-27 |
Boardman HS
|
5000m |
17:31.2 |
26th
· 5th on team |
120.3 |
-0.010 |
CSR
|
| 2018-09-22 |
Centerville HS
|
5000m |
16:59.2 |
83rd
· 7th on team |
120.8 |
-0.036 |
★PR
★CR
SR
CSR
RSR
|
| 2018-09-15 |
Boardman HS
|
5000m |
18:11.3 |
36th
· 7th on team |
117.0 |
-0.010 |
SR
CSR
RSR
|
2017 XC
117.2
Woodridge (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-04 |
National Trails Raceway
|
5000m |
17:34.6 |
117th
· 6th on team |
118.2 |
-0.014 |
CR
CSR
|
| 2017-10-28 |
Boardman HS
|
5000m |
17:22.4 |
57th
· 5th on team |
120.9 |
-0.010 |
PR
★CR
★R
SR
CSR
RSR
|
| 2017-10-21 |
Lorain County Community College
|
5000m |
17:41.2 |
26th
· 5th on team |
118.5 |
-0.007 |
PR
★CR
R
SR
CSR
RSR
|
| 2017-09-16 |
Boardman HS
|
5000m |
18:21.2 |
3rd
· 3rd on team |
115.0 |
-0.010 |
PR
CR
R
SR
CSR
RSR
|
| 2017-09-09 |
Brecksville HS
|
5000m |
18:55 |
5th
· 3rd on team |
113.5 |
+0.020 |
★CR
R
SR
CSR
RSR
|
2016 XC
110.0
Woodridge (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-09-24 |
Centerville HS
|
5000m |
18:33.9 |
117th
· 6th on team |
110.6 |
-0.036 |
PR
CR
R
SR
CSR
RSR
|
| 2016-08-27 |
Woodland Park
|
5000m |
19:47.1 |
56th
· 13th on team |
109.5 |
+0.019 |
★CR
R
SR
CSR
RSR
|
2015 XC
104.3
Woodridge (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-26 |
Invitational Course
|
5000m |
19:40.6 |
33rd
· 12th on team |
104.2 |
-0.030 |
PR
★CR
SR
CSR
|
| 2015-09-19 |
Boardman HS
|
5000m |
20:09.7 |
29th
· 10th on team |
104.3 |
-0.010 |
PR
CR
SR
CSR
RSR
|
2014 XC
100.1
Woodridge (OH) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-11 |
Portage County Fairgrounds
|
2414m |
13:09 |
15th
· 6th on team |
92.6 |
— |
★PR
★CR
SR
CSR
|
| 2014-09-20 |
Lancaster HS
|
3218m |
13:47 |
61st
· 6th on team |
107.6 |
-0.103 |
★PR
★CR
R
SR
CSR
RSR
|
2013 XC
102.5
Woodridge (OH) · Grade 7
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-21 |
Lancaster HS
|
3218m |
14:18.2 |
67th
· 3rd on team |
102.5 |
-0.103 |
PR
CR
R
SR
CSR
RSR
|
