Racecast

James Ferro

Ohio State Running Club (OH) · 12 · GREATER CLEVELANDOH D1District XC · Compare head to head

Athlete rating 95.3 2019 XC season
Best race 124.1 XC
Races 68
Seasons 6 2014 — 2019

RankedTeam #11 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 17 races in 2018

Rating scale ?

Cross Country

2019 XC 94.0

Ohio State Running Club (OH) · Grade None

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Oberlin College CC Course 8000m 30:12.5 202nd · 10th on team 96.5 -0.127 ★PR ★CR SR CSR RSR
2019-09-28 Elvin R King XC Course 8000m 31:47.3 145th · 15th on team 91.6 -0.131 ★CR CSR
2019-09-14 Otterbein 8000m 31:11 52nd · 14th on team 94.0 -0.125 PR ★CR SR CSR RSR

2018 XC 118.2

Mentor (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Laverne Gibson Course 5000m 17:57.3 299th · 3rd on team 119.8 +0.010 CSR
2018-10-27 Boardman HS 5000m 18:40.7 146th · 7th on team 112.8 -0.010
2018-10-20 Camp Stigwandish 5000m 17:38.4 28th · 7th on team 117.1 -0.033 CSR
2018-10-13 Strongsville HS 5000m 17:27.5 9th · 2nd on team 118.8 -0.030 CSR
2018-10-06 Andrews Osborne Academy 5000m 17:08.7 7th · 2nd on team 119.9 -0.035 ★CR CSR
2018-09-15 Boardman HS 5000m 18:05.2 94th · 4th on team 117.6 -0.010 CSR
2018-09-08 Hedges Boyer Park 5000m 17:07.5 52nd · 2nd on team 120.7 -0.036 SR CSR RSR
2018-09-01 Garfield Park 5000m 17:29.9 19th · 1st on team 118.5 -0.032 SR CSR RSR

2017 XC 121.0

Mentor (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Laverne Gibson Course 5000m 17:05.9 113th · 3rd on team 124.1 +0.010 ★CR ★R CSR RSR
2017-11-04 National Trails Raceway 5000m 17:09 123rd · 3rd on team 121.2 -0.014 ★CR CSR
2017-10-21 Camp Stigwandish 5000m 17:06.1 10th · 4th on team 119.5 -0.033 ★CR CSR
2017-10-14 Garfield Park 5000m 17:03.5 14th · 4th on team 120.0 -0.032
2017-10-07 Andrews Osborne Academy 5000m 17:05.8 19th · 6th on team 120.0 -0.035 ★CR CSR
2017-09-30 Hilliard Darby HS 5000m 16:28.4 44th · 4th on team 124.0 -0.031 ★PR ★CR R SR CSR RSR
2017-09-16 Boardman HS 5000m 17:20.2 50th · 2nd on team 121.8 -0.010 ★CR CSR
2017-09-09 Hedges Boyer Park 5000m 16:43.8 44th · 2nd on team 122.3 -0.036 PR ★CR R SR CSR RSR
2017-09-02 Garfield Park 5000m 17:02.3 28th · 4th on team 118.8 -0.032 PR ★CR SR CSR RSR
2017-08-26 GlenOak HS 5000m 17:20.7 53rd · 4th on team 118.2 -0.027 ★CR SR CSR RSR

2016 XC 118.7

Mentor (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Laverne Gibson Course 5000m 17:39.6 123rd · 3rd on team 120.8 +0.010 CR CSR
2016-10-29 Boardman HS 5000m 17:53.1 99th · 5th on team 118.0 -0.010 CR CSR
2016-10-22 South-Willoughby HS 5000m 17:17.2 26th · 6th on team 121.5 -0.009 ★CR R CSR RSR
2016-10-15 Strongsville HS 5000m 17:08.3 26th · 5th on team 120.1 -0.030 PR ★CR R SR CSR RSR
2016-10-01 Hilliard Bradley HS 5000m 17:09.9 59th · 4th on team 119.6 -0.023 PR ★CR R SR CSR RSR
2016-09-10 Hedges Boyer Park 5000m 17:14.1 73rd · 4th on team 119.3 -0.036 PR CR R SR CSR RSR
2016-09-03 Garfield Park 5000m 17:32.3 34th · 6th on team 117.1 -0.032 PR CR SR CSR RSR
2016-08-27 South-Willoughby HS 5000m 18:08.8 37th · 7th on team 115.5 -0.009 PR CR SR CSR
2016-08-22 Lakeshore Park 5000m 19:14.4 11th · 1st on team 116.8 +0.063 ★CR SR CSR RSR

2015 XC 109.4

Mentor (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Laverne Gibson Course 5000m 18:12.4 290th · 7th on team 117.2 +0.010 PR CR SR CSR RSR
2015-09-19 Boardman Spartan Stadium 5000m 19:19 66th · 3rd on team 106.8 -0.024 ★CR CSR
2015-09-12 Walsh Jesuit High School 5000m 18:58 93rd · 5th on team 107.8 -0.027 PR ★CR SR CSR RSR
2015-08-24 Lakeshore Park 5000m 21:07.5 49th · 7th on team 106.0 +0.063 PR CR SR CSR RSR

2014 XC 116.8

Men. Memorial (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-25 Garfield Park 3200m 12:25.9 8th · 4th on team 116.3 -0.113 ★PR ★CR SR CSR
2014-09-20 Malone College 3200m 12:27.1 19th · 3rd on team 116.2 -0.113 ★CR CSR
2014-08-30 Garfield Park 3200m 12:27 4th · 3rd on team 117.8 -0.113 PR CR R SR CSR RSR

Track & Field

2019 TF 117.6

Mentor (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 OHSAA D1 Northeast District - Mayfield 1600m 4:43.22 8th · 2nd on team 119.9 -0.039
2019-05-03 Euclid Relays 1600m 4:56.77 9th · 2nd on team 114.7 -0.040
2019-04-13 Second Sole Eagle Elite 800m 2:07.36 16th · 2nd on team 119.4 -0.035 ★PR SR
2019-04-06 Lexington Invitational 1600m 4:40.52 9th · 2nd on team 119.8 -0.045 SR
2019-02-15 NEOITC All-Star Championship 800m 2:09.9 18th · 3rd on team 116.9 -0.036 SR
2019-02-15 NEOITC All-Star Championship 1600m 4:44.62 8th · 1st on team 119.9 -0.036 SR RSR
2019-02-02 Ohio HS Indoor Preview 1600m 4:50.07 47th · 3rd on team 117.7 -0.036 SR RSR
2019-02-02 Ohio HS Indoor Preview 800m 2:13.92 45th · 3rd on team 113.4 -0.036
2019-01-10 NEOITC Series Blue Division #1 800m 2:10.51 6th · 3rd on team 116.4 -0.036 SR RSR

2018 TF 117.0

Mentor (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-18 OHSAA D1 Northeast District - Mayfield 1600m 4:40.85 8th · 2nd on team 119.7 -0.048
2018-04-28 Mentor Cardinal Relays 3200m 10:38.06 7th · 2nd on team 114.8 -0.048 ★PR SR
2018-04-13 Willoughby South Invitational 800m 2:07.71 8th · 3rd on team 118.5 -0.035 PR SR
2018-02-08 NEOITC - Buckeye Division #3 1600m 4:40.48 3rd · 2nd on team 121.4 -0.036 SR RSR
2018-02-03 Ohio Preview Meet 1600m 4:44.22 21st · 1st on team 119.8 -0.036 SR RSR
2018-01-24 NEOITC - Buckeye Division #2 3200m 10:47.15 13th · 3rd on team 113.9 -0.036 SR RSR
2018-01-24 NEOITC - Buckeye Division #2 1600m 5:07.12 14th · 3rd on team 110.9 -0.036 SR

2017 TF 116.9

Mentor (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 Greater Cleveland Championships 1600m 4:39.73 9th · 3rd on team 120.6 -0.042 ★PR SR RSR
2017-04-13 South Invitational 1600m 4:45.39 5th · 2nd on team 118.9 -0.035 PR SR RSR
2017-04-13 Willoughby South Invitational 1600m 4:45.39 5th · 2nd on team 118.9 -0.035
2017-03-25 Strongsville Elite Meet 1600m 4:51 11th · 2nd on team 117.4 -0.030
2017-02-25 Oberlin College Grand Prix Series #4 1600m 4:52.84 14th · 3rd on team 117.8 -0.032
2017-02-17 NEOITC All-Star Meet 1600m 4:46.38 12th · 3rd on team 118.5 -0.036 PR SR RSR
2017-02-09 NEOITC - Buckeye Div. #3 1600m 4:52 7th · 2nd on team 116.2 -0.036
2017-02-03 SPIRE Scholastic Meet #3 1600m 4:48.72 26th · 1st on team 117.5 -0.036 PR SR RSR
2017-02-03 SPIRE Scholastic Meet #3 3200m 10:49.36 24th · 3rd on team 113.3 -0.036
2017-01-25 NEOITC - Buckeye Meet #2 1600m 5:01.27 14th · 3rd on team 112.6 -0.036 PR SR
2017-01-12 NEOITC Buckeye Division #1 3200m 10:46.65 7th · 3rd on team 113.8 -0.036 PR SR RSR

2016 TF 108.5

Mentor (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-28 Oberlin HS Meet #4 1600m 5:09.93 29th · 6th on team 111.2 -0.032 RSR
2016-02-21 Meet results → Men's 3200 Meters 11:09.56 18th · 3rd on team — — ★PR SR
2016-01-27 NEOITC - Buckeye Division #2 1600m 5:05.73 14th · 2nd on team 110.9 -0.036 PR SR RSR
2016-01-14 NEOITC - Buckeye Division #1 3200m 11:50.51 16th · 4th on team 103.5 -0.036 PR SR RSR