Racecast

Forrest Long

Geneva (IL) · 12 · CHAGRIN VALLEYOH D2District XCASHTABULAAA · Compare head to head

Athlete rating 126.7 2019 TF season
Best race 127.7 TF
Races 60
Seasons 5 2015 — 2019

RankedNation #4414·OH #179·OH D2 #81·CHAGRIN VALLEY #3·Team #13 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 19 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 118.3

Geneva (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Laverne Gibson Course 5000m 20:49.2 853rd · 10th on team 102.5 +0.029 CSR
2018-10-27 Boardman HS 5000m 17:42.2 65th · 1st on team 120.6 +0.033 ★CR CSR
2018-10-20 Camp Stigwandish 5000m 16:52.7 8th · 2nd on team 124.0 +0.006 ★CR R SR CSR RSR
2018-10-13 Cardinal HS 5000m 16:53.8 1st · 1st on team 122.0 -0.008 ★CR SR CSR RSR
2018-10-06 Andrews Osborne Academy 5000m 17:54.6 21st · 5th on team 115.5 -0.003 ★CR CSR
2018-09-18 Grand Valley HS 5000m 18:08 2nd · 1st on team 120.7 +0.053 CSR
2018-09-15 Boardman HS 5000m 18:26.2 136th · 4th on team 117.0 +0.033 CSR
2018-09-01 Garfield Park 5000m 17:05.3 9th · 1st on team 121.9 +0.003 SR CSR RSR
2018-08-20 Lakeshore Park 5000m 18:47.3 3rd · 1st on team 121.0 +0.098 SR CSR RSR

2017 XC 120.1

Geneva (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Laverne Gibson Course 5000m 18:23.3 479th · 7th on team 114.4 +0.029 ★CR CSR
2017-10-21 Camp Stigwandish 5000m 17:07.9 12th · 1st on team 120.9 +0.006 CR CSR
2017-10-14 KSU Geauga 5000m 17:16.1 2nd · 1st on team 121.7 +0.021 ★CR CSR
2017-10-07 Andrews Osborne Academy 5000m 16:44 10th · 1st on team 123.3 -0.003 ★PR ★CR R SR CSR RSR
2017-09-19 Grand Valley HS 5000m 17:44 2nd · 1st on team 122.0 +0.053 ★CR R CSR RSR
2017-09-16 Boardman HS 5000m 18:03.3 123rd · 2nd on team 118.5 +0.033 CR CSR
2017-09-02 Garfield Park 5000m 16:52.5 19th · 1st on team 120.5 +0.003 PR ★CR SR CSR
2017-08-26 KSU Geauga 5000m 17:42.9 21st · 1st on team 118.0 +0.021 CR SR CSR
2017-08-21 Lakeshore Park 5000m 18:33 3rd · 1st on team 122.0 +0.098 ★CR R SR CSR RSR

2016 XC 113.8

Geneva (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Laverne Gibson Course 5000m 23:42.7 508th · 15th on team — +0.029 CR CSR
2016-10-29 Boardman HS 5000m 18:51.8 101st · 2nd on team 113.4 +0.033 CSR
2016-10-22 South-Willoughby HS 5000m 17:33.1 10th · 1st on team 120.8 +0.027 ★CR CSR
2016-10-15 Perry Outdoor YMCA 5000m 18:57.5 28th · 6th on team 109.0 -0.001 ★CR CSR
2016-10-08 Andrews Osborne Academy 5000m 17:01.2 8th · 1st on team 121.0 -0.003 PR CR R SR CSR RSR
2016-09-03 Garfield Park 5000m 18:39.2 82nd · 3rd on team 110.9 +0.003 CR SR CSR
2016-08-27 South-Willoughby HS 5000m 19:04.3 81st · 4th on team 111.0 +0.027 CR SR CSR RSR
2016-08-22 Lakeshore Park 5000m 20:21.9 30th · 4th on team 110.6 +0.098 CR SR CSR RSR

2015 XC 110.2

Geneva (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Boardman HS 5000m 18:51.1 92nd · 3rd on team 112.1 +0.033 CR CSR
2015-10-24 South-Willoughby HS 5000m 19:24.9 33rd · 4th on team 108.5 +0.027 CR CSR
2015-10-17 Hawken Upper School 5000m 18:55.2 15th · 3rd on team 112.7 +0.038 ★CR CSR
2015-10-02 Gilmour Academy 5000m 18:28.3 37th · 3rd on team 112.5 +0.008 ★CR CSR
2015-09-29 Edgewood HS 5000m 18:16.6 15th · 3rd on team 113.3 +0.009 PR ★CR R SR CSR RSR
2015-09-19 Boardman HS 5000m 19:48 238th · 5th on team 107.8 +0.033 PR CR R SR CSR RSR
2015-08-24 Lakeshore Park 5000m 21:26.9 57th · 6th on team 104.8 +0.098 PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 123.4

Geneva (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-24 OHSAA D1 Region 1 800m 1:58.78 9th · 1st on team 127.7 -0.038 ★PR ★R SR RSR
2019-05-17 OHSAA D1 Northeast District - Austintown Fitch 800m 1:59.95 3rd · 1st on team 126.5 -0.038
2019-05-17 OHSAA D1 Northeast District - Austintown Fitch 800m 2:06.88 22nd · 2nd on team 119.6 -0.038
2019-05-08 Race results → 800m 2:02.25 2nd · 1st on team 125.5 —
2019-04-19 Chardon Hilltopper Invitational 1600m 4:41.67 2nd · 1st on team 122.2 -0.027
2019-03-02 OATCCC D1 Indoor State Championship 800m 2:09.76 22nd · 1st on team 117.2 -0.036
2019-02-15 NEOITC All-Star Championship 800m 1:59.64 5th · 1st on team 127.1 -0.036 PR R SR RSR
2019-02-10 Kent State University HS Meet #3 800m 2:03.31 3rd · 1st on team 124.0 -0.032 SR RSR
2019-01-17 NEOITC Series Red Division Meet #2 1600m 4:36.1 5th · 1st on team 123.8 -0.036 ★PR SR RSR
2019-01-03 NEOITC Series Red Division #1 1600m 4:44.5 3rd · 1st on team 120.1 -0.036 SR RSR

2018 TF 120.0

Geneva (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-18 OHSAA D1 Northeast District -Austintown Fitch 800m 2:08.08 11th · 2nd on team 118.5 -0.038
2018-05-09 Chagrin Valley Conference - Chagrin Div 800m 2:03.19 3rd · 1st on team 123.6 -0.033 PR R SR RSR
2018-05-05 Ashtabula All County Track Meet 1600m 4:45.66 1st · 1st on team 119.4 -0.036
2018-04-21 Hilltopper Invitational 800m 2:09.58 4th · 1st on team 118.2 -0.027
2018-04-21 Hilltopper Invitational 1600m 4:56.15 10th · 2nd on team 116.2 -0.027
2018-02-01 NEOITC - Erie Division #3 1600m 4:40.62 6th · 1st on team 121.5 -0.036 PR SR
2018-01-18 NEOITC-Erie Division #2 800m 2:03.78 3rd · 1st on team 122.6 -0.036 PR SR RSR

2017 TF 117.2

Geneva (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 Ashtabula County Meet 3200m 10:39.6 3rd · 1st on team 117.9 -0.019 ★PR SR
2017-05-06 Ashtabula County Meet 1600m 4:57.8 7th · 2nd on team 117.2 -0.019
2017-04-22 Kurt Frankel Invitational 1600m 4:50.12 7th · 2nd on team 118.3 -0.028 PR SR
2017-04-22 Kurt Frankel Invitational 3200m 10:43.39 8th · 1st on team 115.4 -0.028 PR SR
2017-02-02 NEOITC Erie Division #3 800m 2:07.62 9th · 1st on team 118.4 -0.036 PR SR RSR
2017-01-05 NEOITC Erie Division #1 800m 2:10.39 5th · 1st on team 115.9 -0.036 PR SR RSR

2016 TF 108.9

Geneva (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-11 CVC Championship - Chagrin Division 1600m 5:03.33 11th · 2nd on team 111.8 -0.033 PR SR RSR
2016-05-07 Ashtabula County Meet 1600m 5:24 8th · 2nd on team 106.1 -0.024 PR SR
2016-04-30 Lakeview Invitational 1mile 5:11.66 13th · 2nd on team 110.5 -0.027 ★PR SR RSR
2016-01-14 NEOITC - Buckeye Division #1 800m 2:20.85 11th · 1st on team 107.2 -0.036 PR SR RSR